Shadow Box Workout | Let me Coach you for 4 Rounds!

[@bourbonbilis6367]

Now I want a tracksuit.

[@howardboyd8720]

Factz😆😁💭✌

[@shevetlevi2821]

Great job Coach. It's like you're here with me.

[@jamesruss2554]

Love this content especially given that my gym is closed

[@gwenqteaches]

We have one in our home. My husband teaches boxing and I am a female bodybuilder.

[@StephenLonsdale]

I just found this page and I am loving it! Great tips great drills and programs! At 65 I still want to be active. I'm retired and retired from martial arts after 38 yrs. Trying to get into better shape so I can live longer...lol

[@mig1017]

Love this routine. Been working on the fundamentals and putting all together fluidly is rewarding. Appreciate it coach 👌

[@TOxicHlgh]

Your footwork is incredible

[@julianmann8738]

Fighters Entertainment Network nah

[@teeoh9192]

@@julianmann8738 🤣🤣🤣🤣

[@anouarbouchal2682]

Love you man! This is a great content for fighters stuck at home. We will come out safe, victorious and sharper than ever!

[@johnashiru3952]

Not only one of the best boxing channels but you’re one of the best coaches on KZbin. Much love from England

[@himajoncorps577]

Thanks coach, hope you always stay health and safe. Big respect

[@psvchamp1ioN]

Thanks coach.exactly what i needed yo stay in shape.Be safe! Greetings from the Netherlands

[@mrkoolzaad2]

These 'let me coach you videos' are fenomenale.

[@PrecisionBoxing]

I appreciate that!

[@muhammadtyson8676]

Best boxing channel

[@nicolezapanta9265]

This is even better than the coaching I get from a nearby gym! Thank you for this!

[@kholoudal-adl7495]

much needed Jason while gyms are closed and i'm training at home. Thank you

[@davidisaacwest4914]

You are the best Coach! Love your teaching for my own training and work with my clients. Balanced fundamentals, movement, creative combos, defense! Clear, concise instructions give mindset of a fighter. God bless you with expanded impact & success bro!

[@shubr66]

Super training , a few years ago I found you and you made a huge difference in some sparring I was doing

[@PrecisionBoxing]

That's awesome to hear!

[@shubr66]

After years of being retired from kickboxing I had started some boxing training and a big lad turned up looking for sparring partners and I was up for it , I got caught 10/12 times , not good . Found you , found info on moving legs , head etc and from then I hardly got in any sticky situations . I am glad you have seen this and thanks . I was 49 then back after 17 years retired and still doing boxing training . I have great coaches and you are indeed one of them , many thanks and if you have a floor to ceiling speed bag please post some training ideas

[@dylanpage6919]

All your videos are super inspiring super in depth and really good training I’m so thankful for u on KZbin

[@Jeffdugy]

I wasn’t sure how much I’d get out of this but having followed along for the first time today, it was great! Got me thinking, kept me focused on goals and made me sweat. Thanks mate!

[@Wyrmgrim2011]

This is awesome... Had this one running while I trained and followed the prompts. More like this please!

[@simonchalk9386]

Hi Jason from London England, have been trying and adapting this workout during my morning calisthenic training in the back garden. I am a volunteer coach in an inner city boxing club for kids (sadly suspended now during lockdown) and all your videos are immensely helpful. If I can carry over a quarter of your skill, enthusiasm and lack of ego to the kids then I will be happy. Sincere respect. PEACE !

[@dimitrakarali4305]

I watch your videos , in the last 3 months , and i have to say , you re excellent !!!!! Thank you !!!

[@daekinmoud3648]

MAN, I CAN'T believe I AM LATE at watching this video. THESE BOXING VIDEOS ARE VICIOUS!!!😎😎😎😎🎉🎉

[@brachypelmasmithi2498]

Already had the audio version..good to see how it's done by the sensei.

[@RaphyJmusic]

Just did this workout on my sparring dummy, loved it, looking forward to more 💪🏽

[@1Lozzix1]

Your videos are getting me through the quarantine! I go to a park or parking lot and listen to your coaching in earbuds, makes my shadowboxing more interesting

[@andreimouraviev2981]

Thank you! Been a huge fan of your content for years.

[@youngsvideos2549]

Love this! Easier to visualize! Thanks JT!💪🏼

[@PrecisionBoxing]

Thank you!

[@flawwhore2504]

Yes thanks brother I was looking for this 👊🏻👊🏻

[@thatdutchguy420]

Thanks coach for making this quarantine more bearable greetings from holland

[@sravat1234]

Looks easy but this drained me by round 3. Gotta give credit to all the boxers out there. Pure discipline

[@travisbicklejr]

Thank you! You’re a great coach! Love and appreciate your content! Also, I love when you team up with Nate Bower.

[@JediKnight1007]

Wish I could like this a thousand times! Thanks for being a great coach when all our gyms are closed due to a global pandemic. Hopefully we all get through this.

[@Shao_Kahn_UMK]

Thank you so much Sir 🙏

[@mostafaashraf5246]

thank you so much for the awesome video coach i have lost 25 k.g from my weight and wanted to be fit through boxing but with the current circumstances i can't but i found your video a great help thank you so so much and please keep posting you are incredible

[@PrecisionBoxing]

Awesome!

[@michaeldelio1870]

He gets better as the rounds go on. Inspiring. I worked out already, now I want to do it again. Harder!

[@yankee5038]

Amazing shadow boxing lesson learned a lot...thank you sir

[@seamon84]

Thank you for this video! Had a lot of fun. Great thing to do while the gym is closed

[@keithkessler9832]

Just what the doctor ordered since I can't spar. Please make another shadow boxing video with intermediate and advanced moves. You're such a great coach spurring me on as I box.

[@jrockel]

Much needed video, thank you sir!!

[@teeoh9192]

I fell off a bit, thanks to the coronavirus panic. Was wondering how I was gonna get my groove bvack, & lo and behold...THIS video. You're the man for all seasons, brother! ✊🏿✊🏿✊🏿💪🏿💪🏿💪🏿

[@domenichaynes3554]

Jay this is keeping me alive I was all down cuz I live in a mens shelter at night and The Y's shut down so I can't begin my boxing training there now I can jus go to Wal-Mart in the A.M. and buy the gear your wearing ,bring my phone to the park and follow this for 4 rounds everyday

[@PrecisionBoxing]

It means a lot to hear that it helps. I have another one that's 11 minutes, check that out too, just so you have other options. All the best bro!

[@melaniecat2413]

Thank you! That's good to be coatched during shadowboxing.

[@YolkyPokey]

This is awesome. I already did my workout today, but I'll try it tomorrow. Thanks JT!

[@evilasiosimoesbarbosa2554]

Congratulacion coach!!! Great vídeo!!! Very Good!!! Your footwork is incredible!!! Thanks!!!

[@crazyvietzz]

Man that last round of the slugging got me good. Was tired halfway through but you coaching through it made me keep going for the hooks and uppercuts with nasty intentions.

[@JeanMichelAbrassart]

Workout complete! Loved it! We want more!

[@mickdon267]

Hay coach Thanks for ur time and effort enjoying Training again Mick Dublin Ireland 🇮🇪🙏.

[@maxmaximus5522]

Best boxing channel hands down

[@eutodolucas]

Thanks coach! I keep training at quarentine in Brazil. Your classes are awesome!

[@BForte]

Just got my Sunday morning working in thanks to this video. Thank you!

[@KraljCorvin]

Doing this with one kilo on every hand is a nice addition to my regular workouts. Good work!!

[@terryg1043]

After 4 days on lockdown eating crap and drinking beer.. This video has just given me the motivation i need to get my arse up and start moving again. Cheers dude.

[@PrecisionBoxing]

Respect

[@junaidali5137]

Did full 4 rounds in my house. Gym is closed so doing my boxing at home. Gym probably closed months at this rate. Thanks!!!

[@andrapopa284]

Perfect training! Thank you for sharing such an amazingly useful and flawless content. Week by week, it's visibly improving my skills - taught me how to shadow box in the first place - and is keeping me sane during these times. Respect!

[@erichkler9058]

This is what I need now. Thanks from Germany

[@knuckle-sandwichmma681]

i updated a version for myself for mma or kickboxing. round 1. jabs + front kicks and leg kicks round 2. + round kicks, right hand and left hand variations (keep up everything from the previous round) round 3. finish every counter with a round kick. finish with a left hand, right roundkick. finish with a right hand, left roundkick round 4. combination round kick another combination (keep them guessing), while throwing hooks on the inside mix in some clinch knees

[@PrecisionBoxing]

Nice!!

[@markoneill1768]

So good for the lockdown JT. Thank you for this!

[@lefenec]

Very nice session, I need a nap now thx.

[@erikbakker1639]

The good stuff! Thanks coach!

[@noonejc]

That was great. Thanks, brother 👊

[@diegoldsnake]

Today it is my birthday ... this workout it is like a present to me!! thanks JT!!!!!

[@PrecisionBoxing]

Happy birthday!

[@diegoldsnake]

@@PrecisionBoxing thanks Coach!! :)

[@entertainmenthome8584]

This is very late but happy birthday

[@diegoldsnake]

@@entertainmenthome8584 Hey!! Thanks so much!!

[@myst3gaming]

Love it!!! It just reminded me that I need to relax my body when shadow boxing.

[@pieroibanez6663]

Love this dude. It's been a couple of years since I run into Precision Striking and it's my go to for learning technique at home. Great coaching. Like someone said in the comments here too, it's helped my sparring a lot.

[@Mauricio.Ramos75]

Thanks for this video JT, very good.

[@Tk414_]

Really love these videos man definitely subscribing thanks💯❤️🔥

[@SuperMatthew80]

Great video as always. Thank you

[@noahlie3498]

Coach we need more of this please

[@rusty9959]

Really loved this video, helped me work out while I’m at home. Thank you

[@cristianneri9]

Played with video with headphones while shadow boxing worked very well

[@ustis9799]

Du hast ein super Style. Von dir habe ich die besten Tipps bekommen. Danke ( leider in englisch)

[@PrecisionBoxing]

Vielen danke

[@srdjanradulovic9506]

Absolutely great... Amazing. More of this solo drills for quarantine 😊

[@famtebbe3139]

Really love this workout, please add some more!

[@mukund1468]

Did this and again on the bag.. killer💯💪

[@pkozanov]

Very nice, coach! Thank you!

[@biswaskathayat9110]

4yrs ago listening him and practicing like him

[@apt.9183]

added a kg in each hand and switched soutpaw and orthodox during the counter/slip rounds. great workout senpai. OSU

[@PrecisionBoxing]

Way to challenge yourself!! Nice work

[@CarlosIbarra-mm3dt]

Smoooth video, it will be nice to upload some counterpounching fundamentals video, for the ones that are not as good countering, i had some trouble with the last rounds haha, thank you Tj

[@JuanGomez-sr9ft]

Thank you.

[@timothythomas7445]

Great drills. Tougher than it looks especially wid gloves

[@-zekozakarneh489]

i changed from your other video and now im training here good stuff

[@tmoneyofficial1]

This came at the right time

[@ronc7743]

Just did some shadow but looks like Im hitting it again! Nothing but u and the squirrls, nice social distancing coach!!! Thanks for the video!!

[@PrecisionBoxing]

Lol!

[@wind469]

Awesome content bro. Thanxs for all the vids. Much appreciated

[@MegaTuandat]

Thank you, Coach!

[@dibujemaestro]

Best of all web. Demanding but the voice is too good to imagen the rival. Thank you so much!

[@lucasgarcia-sj9fx]

Loved the workout!!!

[@VineetontheBeat]

Loved every second! Thank you !! 🙏

[@Joshzefi]

Very cool! The commentating was really good

[@BB-uz4tc]

Man Precision boxing I love you man. After this video and workout i had to go to the precinct to register my hands. Lol

[@sariegomon]

there are the best!!! they really let you workout combat stuff

[@beatzoid]

Thank you brotha✊🏼

[@jlf56]

Gracias! nice workout!

[@БиоПоле-у4п]

Thank U Sir!

[@kitcassim4156]

Great combos and energy, thanks

[@yahmanml]

Great instruction. Thanks for sharing. 👊🏾

[@enricocavallo1757]

You are the best, from italy🥊🥊

[@jetmirlocaj9732]

enrico cavallo choach’s doing great job.but check alexey frolov in case you want to get deep into the sweet science

[@-A2-]

Your simply amazing at this !

[@cantonese8085]

This is great stuff JT..me and my young fighter friend outside in the cold , in lockdown. ...(again)putting in the work,, I always tell him he has two trainers , me and JT van..😂🙏👊💥

[@johnreyes7835]

Nice work coach.

[@lakhdarrahhou3082]

THANKS TEACHER VERY VERY GOUD VIDEO AND THE BEST