💊Prednisone Weight Gain: How it’s caused + What you can do!

#prednisone #prednisonesideeffects #steroids #steroidsideeffects #glucocorticoid #weightgain #weight
The content provides an in-depth explanation of the effects of prednisone, a synthetic glucocorticoid and mineralocorticoid, on the body. It highlights how prednisone mimics cortisol to help maintain balance during stress but can lead to weight gain when taken in higher doses. To help manage these side effects, Dr. Megan offers a free downloadable Prednisone checklist designed to assist individuals in maintaining their weight and overall well-being while on prednisone.
Key Takeaways:
1. Weight Gain: Prednisone can lead to a weight gain of 4-8% of body weight, especially at higher doses, due to fat redistribution, increased appetite, and water retention.
2. Glucose Metabolism: The medication affects glucose metabolism, causing elevated blood sugar and insulin levels, which can trigger hunger cravings and poor food choices.
3. Water Retention: Prednisone can cause water retention due to sodium imbalance, impacting blood pressure and heart health.
4. Muscle and Bone Mass: The drug negatively impacts muscle and bone mass, reducing the body's resting metabolic rate and making weight gain more likely.
5. Mood and Emotional Effects: Prednisone can cause mood changes, insomnia, and emotional disturbances, which can disrupt eating habits and contribute to weight gain. Dr. Megan's free downloadable Prednisone checklist can help manage these side effects.
-
Dr. Megan is the Prednisone Pharmacist who experienced side effects from a prescription drug called prednisone. Here she teaches tips to deal with side effects naturally. Every week Dr. Megan posts a new video with an answer to your burning prednisone questions.
✅ Get your Prednisone Checklist for the Top 7 Mistakes prednisone users make, plus 15 ways to counteract prednisone side effects:
prednisonephar...
Need a way to give back what prednisone steals? Dr. Megan invented Nutranize Zone, which contains the 10 nutrients prednisone steals. The only supplement you need while on prednisone.
nutranize.com/
Learn more at Dr. Megan's website with videos posted as in-depth blogs at prednisonepharmacist.com
Follow Dr. Megan!
Facebook: prednisonepharmacist
Instagram: @prednisonepharmacist
Book an appointment with Dr. Megan at calendly.com/p...
Write me!
Dr. Megan
1400 Chapel St #343 Santa Clara, UT 84738

[@kathyjakary7269]

I have been on Prednisone almost a year for GCA. Also on Actemra (infusion) so that I could get off the prednisone quicker. Started prednisone at 50, now at 2mg. I did not gain weight until I started taking Tymlos for bone loss. Weight gain is not reported on Tymlos except on the National Osteoporosis website. There many women report weight gain from Tymlos. I have only gained about 5 pounds, but still so disapointing as it is so hard to lose. I am a vegan and I believe that is why I have not gained more weight. Just reporting this for your (Dr. Megan) info. I have appreciated your videos so much along this journey.

[@markinnis8404]

I am on tge carnivore diet and I am on 5mg prednisone daily for over a year and a half. I have zero weight gain problems. Actually, I don't want to loose any more weight. I am totally off carbs and zero sugar. No seed oils, zero processed foods, 99% off dairy. I garnish with a small amount of mozzarella cheese once in a while on a burger patty. I am on the carnivore diet. Fatty beef, (ribeye and chuck roast) butter, salt and water. I am never hungry and never crave carbs or sugar. As a result of this diet, zero weight gain on Prednisone.

[@PrednisonePharmacist]

Impressive!

[@eugenie423]

Thank you for this information. My son has PTSD, eczema with asthma and gout. He was give Prednisone course for 5 days by his GP for his eczema and asthma but he has had he most horrendous side affects,. As you have described, his insomnia and anxiety are so much worse and and his eczema is now the most severe it has ever been. His whole body is covered and is burning, itching and weeping skin. He went back to the doctor and the doctor prescribed him a topical steroid cream. We don't know what to do 😞 How long will it take to clear his system?

[@PrednisonePharmacist]

Hi! You can check out this video about "How Long Does Prednisone Stay in Your System?" View the full video here: prednisonepharmacist.com/education/how-long-does-prednisone-stay-in-your-system/ For more information about prednisone, we have a bunch of content and articles that might be of help in your condition. You can browse our website at Prednisonepharmacist.com and discover ways to manage and counteract the side effects of prednisone.

[@paulamelliott]

You're awesome...I'm a nurse... You explain all this so well! Thank you!

[@PrednisonePharmacist]

Thanks, Paula!

[@MarciaHalpern-dh2vx]

I have been on prednisone since mid-March starting on 40 mg.for GCA. Have had 2 infusions of Actemra with the goal of reducing the prednisone gradually. My doctor suggested I cut out white sugar, white flour and all processed foods and have managed not to gain weight and feel so much better since I have started this regimen. I am taking all the suggested vitamins and supplements to help with changes to my body. I do appreciate your help since I found you on utube. I will continue on this diet for as long as necessary! It's helped my arthritis as well!

[@acstrath]

Why has the doctor prescribed me prednisone if it is so bad? It frightens me to take it with all these negative attributes.

[@PrednisonePharmacist]

Prednisone is a miracle drug that save lives but definitely causes horrible side effects. You can browse our website at Prednisonepharmacist.com and discover ways to manage and counteract the side effects of prednisone.

[@GangadayeJankie]

I am suffering fronm sciatic pains the doctor prescribed prednisone i am scared of taking it

[@PrednisonePharmacist]

Hi! You can check out this article about "Muscles Hurting & Weakening While on Prednisone?" that might be of help in your condition. View the full article here: prednisonepharmacist.com/education/muscles-hurting-weakening-while-on-prednisone/ For more information about prednisone, we have a bunch of content and articles that might be of help in your condition. You can browse our website at Prednisonepharmacist.com and discover ways to manage and counteract the side effects of prednisone.

[@chaddopay]

G'day from WA ! (from Western Australia 😎) Why your famous Nutranize Zone cannot be shipped to Australia, not even via Amazon??🙃

[@PrednisonePharmacist]

Hi! Thank you for your interest in Nutranize Zone. We are using different a platform for international orders, because Nutranize and Amazon shopping cart are only available to US addresses. You can place an order here: nutranize.com/sp/stripe/

[@chaddopay]

@@PrednisonePharmacist Thank you so much 👍👍

[@roybeckerman9253]

50 ml per day, caused damage to thigh muscles and now struggle to walk..

[@ericlaforge9445]

I got sarcodoisis and i feel like superman on this.

[@commoncents6889]

Wait until you start going down . When I was on 20 mg for sarcoidosis and all my shoulder pain and hip pain got like 90% better, then they dropped me to 15mg and my pains got a little worse after about a week of being on 15mg , two weeks ago im down to 10 mg and I gust had the worst 3 days of my life. I think things are calming down again though and if so Im going to call the doc up and see if I can go down to 5mg.

[@PrednisonePharmacist]

That’s pretty common at the beginning!

[@ericlaforge9445]

I am on 50 mg and i refuse to gain . I am actualy loosing 1lbs per week anyways.

[@PrednisonePharmacist]

Wow! How?

[@ericlaforge9445]

@@PrednisonePharmacist i train like a maniac and lost 15 lbs this month.I am down to 25 mg today .