Week 7- Lose Weight With Me Series

Hi,
Welcome back to my channel.
Thank you for joining me on my Lose Weight With Me Series!
Hope you liked this video, if you did Please LIKE SHARE COMMENT and Don’t forget to SUBSCRIBE
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Product link- bit.ly/Preethi...
DISCLAIMER: This video doesn’t intend to promote a certain lifestyle or diet.
This is just how I eat and workout which works for me.
I do not claim to be a professional in fitness, diet or nutrition.
This video is all about me taking you guys with me on my fitness journey.
Content subject to Creator Copyright License: Usage of the content requires permission from the creator to be reposted or edited in any form over digital media platforms.
Nothing but LOVE ❤️
Instagram: preethi_singh
E-mail: [e-mail]
Reference to: 12 - Week fitness project 2022 by Rujuta Diwekar

[@SD-ce7je]

Preeti, please don't stop weight loss videos now. I follow you so much that for a month I left my diet when you were on a break from making weight loss videos. N please don't stop sharing weight.its not a health marker for sure, but keeps motivated while on a weight loss journey.

[@kavyk19]

People usually avoid rice and chappati during weight loss....happy to see you taking rice and chappati and still losing weight. ❤️😍

[@mac_05]

🤯Miracle is started Happening... Ua sooo productive Preethi☺.. One of the main reason Y i ❤ uA videos is the factor called Trust🥰".. I reAlly appreciate the efforts Yu put for Uaself & as well us for uA YT family.... loads of ❤ deAr...

[@ishagoyal6738]

I've an unusual request for you Preethi. 😅 Can you please sometime make a video on how your articulation and communication skills are so good ? I know I dwell on it a lot and that it's not the goal of your Channel but I'm really fascinated by your measured speeches and that was what first drew me to your channel 😅

[@sailingsangi]

Congrats on your weight loss journey. Can you pls tell us regarding how long would you exercise every day (how many minutes of cardio and how many minutes of strenght training) and how many days do you exercise in a week? Pls mention it in your next video with out fail. Will be helpful for us

[@sunitha9501]

So happy to see your achievement 🎉🎉 You are one of the most vibrant,cheerful,positive persons that i have ever come accross.You rock girl..managing work,kid,healthy lifestyle..it is so easy to give excuses and stay there but the way you are overcoming and taking everything in your stride is amazing..way to go..watching you makes me soooo happy..

[@cutie7588]

Hello Preethi, I really love this series on weight loss and inspired by you I am also starting to follow it. And cherry on cake is you are adding Rujuta's guidelines. One request, can you do 1 week as vegetarian so that it's easy to follow.. I love how your protein intake is on point and want to cultivate this habit as vegetarian. Thanks in advance!! Keep doing what you do !😊

[@dxsh.r]

Even though I’m not on a weight loss journey, I do watch your videos as it’s really fun and motivating. I see that you wear a lot of stealth dresses or halter tops. Can you please make a video on the kinds of bras or other inner wear you use? It’ll be quite helpful! Thank you!!

[@kitsh123]

Your home looks lovely and personalized. Hopefully you do do a home tour someday

[@TahseenSalim]

U r awesome preethi❤ Full genuine person n ur face smile just masha Allah 😘😘😘😘 N when u speak hindi mujhe to mja hi aa jata😍

[@pragatitim4492]

I just wait for the whole week for this video

[@DCDC540]

Could you let us know from where u bought that amla juice n which protein shake r u using ? BTW I lost 10.5kgs n still on count

[@Everydayjuggling]

I was waiting for your video 🤩

[@deepamamtora6109]

Hi preethi , I have some doubts pls try to adress 1) I watched Rujuta Diwekar's video and she said u should eat amla in winters so are u gonna eat it throughout year ? 2) I saw u eat green leafy veggies w lunch but I read that iron doesn't get absorbed if we are taking it w calcium and phytate so what's the right way to eat it 3) Can u please talk more about hair . U mentioned in your hair recovery video that it had changed texture ? My hair has been suffering from the same..when I run my finger thru a hair strand it feels so bumpy as if all cuticles are raised up ..did u have the same issue ? 5) how much protein are we supposed to eat according to our age and weight ?

[@srividyanagarajan2710]

U r Awesome preethi..luv from Tamilnadu...ur way of speech really feeling gud myself too..

[@sindhuganesh5508]

Hi Preethi! Very useful and motivating video 👌Which brand amla juice are you using ? Can you please share the link ?

[@suveenasingh464]

Sooooo proud of u man u r so sweet rel loveeee u

[@snehayadav2932]

Hello Ma’am , can you please tell us or recommend us from which brand we should buy amla juice and soonth or its the regular home made one

[@ZonaishaKhan-nj3we]

AP stretch marks k Liye kia use krti hy

[@enchantress9450]

How many days a week do you workout and for how long approx each time?

[@chaithradgowda]

Happy to see you having rice basaru , palya and pickle 🤗💖

[@piugoldar9598]

Which company's amla juice are you using ?

[@BUNl777]

I love you so much dii ♡ you always makes me happy and motivated , please always keep smiling that ♡

[@preetinegi2281]

Which protien powder u used plss tell or suggest us also

[@aaisha-1201]

Please do tell us about how to reduce stretch marks

[@divyaverma7449]

Hi can you plz tell which whey protein do you take ???

[@bhumikaverma3474]

Love your videos......can plz tell me how you are dealing with strech marks ?

[@prajakthapprabhu6103]

Hello di ! I wanted to ask if comsuming amla has any side effects coz everytime I take a shot just as you do I get really bad headaches.

[@tanishaa608]

Hi Preeti, your journey has been truly inspiring. Can you make a video covering any cheat days that You take or how you manage Your diet when you go out?? Since nowadays we tend to eat out once or twice a week. Is it like we can have one thing we love once a week like a pizza😅

[@deepika6465]

Please share the weighing machine link

[@incharadr3302]

Can u please incorporate drinking water as well.. as in how u drink 2-3 litres of water everyday and show it 😅😅 it would help a lot!

[@dishashah695]

Hi Preeti... I hv been following u since long n u r jst amazng... I feel motivated ol the tym I watch ur video... I want to knw... do we need to take protein shake post wrkout is it compulsory?? N u use whey protein if I'm nt wrng along with a fruit.. bt wt if u wrkout early mrg.. do we hv to take protein shake post wrkout?? N if yes thn whn do we hv breakfast??

[@riyamalkar3232]

Where would you refer the trainer for workout .. ?

[@ayushirajput877]

Your top is from?😊❤

[@Sim2geek]

Hey Preethi.. which amla dose are you consuming??

[@81saivyshnavi67]

Hi sister. Can I get link of amla juice

[@oshinsukhdeve6139]

Post video on daily routine

[@martinadevaraj7926]

Hi Preethi, Which brand amla juice and dried amla are you using?

[@preethisingh]

Baidyanath Amla Juice, dried amla- my mom already had it at home. 😊

[@kainathasan7534]

Congrats di I want to be like you beautiful and hardworking plizz pray for me❤️

[@ankitajain9343]

What’s your height and BMI ?

[@ShreyaK1506]

How many calories you are consuming in a day ?

[@prajakthapprabhu6103]

Hello @PreetiSingh di I wanted to ask if comsuming amla has any side effects coz everytime I take a shot just as you do I get really bad headaches.

[@preethisingh]

Hi it’s the first I’m hearing about it. Check if your allergic to Amla, that’s one of the possibilities.

[@ankitasrivastava2545]

Hey 😊 plz tell me What's you height?

[@mimideb2499]

I too love Bangalore weather 😊😊

[@pranamiroy7370]

My fev series ❤️❤️❤️

[@ruchika_m]

Super ❤

[@riyanasn]

What's your maggi recipe

[@mukrima8517]

You seems like 50-55 kg,,, I'm also 68 my denim size is 38😢😢😢

[@nusebasadaf3465]

I think u not need any makeup ur beautifull di

[@chaitrac2480]

Where do you stay in Bangalore

[@deepa2971]

Hey Preethi don't u have cheat meals ??and how many days do u workout in a week ??

[@preethisingh]

Weekends😄

[@deepa2971]

​@@preethisingh thanks for replying what about workout ? How many days do u hit gym

[@ankitabansal1397]

Isn’t cheese unhealthy ? Plz answer

[@preethisingh]

In limited quantities, cheese provides calcium and protein. Hence making it healthy. But the key definitely is to eat in moderation.

[@nikitha-sd7zp]

❤

[@peace20230]

Whats your height?

[@shilpathakur7838]

Dii apki height kitni hai

[@shashikalank7854]

New subscriber from Karnataka pls reply love u

[@Nature_lover_2124]

Your belly looks so clean, wanted to know how did you take care of the stretch marks during your pregnancy. I am at my 21 weeks right now and your suggestion will definitely help me . Looking forward for your response.😊

[@preethisingh]

Hey in my pregnancy video I’ve explained. But I used to use atleast 3 different types of creams and oils, hoping atleast one would work. I did get stretch marks since I carried full term, but it’s very very less, infact I had more stretch marks in my teenage phase than pregnancy!😅

[@Nature_lover_2124]

@@preethisingh 👏😍

[@garimarishi]

Wat lingerie yu wear in such outfits...they look wo comfortable on yu,,like how...i always wonder !!how yu can b so easy ,,plz do tell me also!!i wanna go n buy these things

[@preethisingh]

All my lingerie are from Marks and Spencer, I’ve been using this brand for close to a decade now😊

[@nikkikumari2145]

Hi, I'm your pankha(fan) of your fat loss journey.❤️ I just gone through your description and found a typo in your mail id.

[@hsdiem0]

What's your height?

[@preethisingh]

5’6😊