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Here I talk about some precautions I took during my pregnancy and the first year or so of breastfeeding. Pregnancy is a unique experience in our life and I think it should be as stress free as possible. So instead of obsessing about every single thing I heard, I took some simple precautions regarding the food I ate, skincare products, household cleaners, and hygiene.
I haven't talked about 2 things: exercise and medication; since these two should be supervised by your doctor depending on your particular pregnancy. Please please leave comments below on anything you'd like to add, our tribe of mamas would benefit greatly from your inputs!
Timestamps:
1. Food precautions: 0.30
2. Skincare: 3:25
3. Household cleaners: 10:00
4. Personal hygiene: 13:00
Resources from this video:
www.ewg.org/
Lead exposure: www.ecowatch.c...
BPA in cord blood www.ncbi.nlm.n...
EWG study results: www.ewg.org/re...
DIY Body butter:
• DIY Body Butter - Grea...
Please note that I am not a medical professional and this information does not replace any medical advice that you can get directly from your doctor, always consult your doctor for the most specific advice. My intention for making these videos is to provide awareness and support to new moms.
A little about me:
I'm Vidya, a mom to a 3 year old little boy. When I'm not talking about rockets and cleaning up messes, I make videos about pregnancy and new mommyhood. I would love for you to join me on this journey!
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