बिना थके तेज दौड़ने का अद्भुत तरीका :- Correct ✅ Running Form | Only 5 Tips

बिना थके तेज दौड़ने का अद्भुत तरीका :- Correct ✅ Running Form | Only 5 Tips
#5km #1600m
running tips for beginners
best running tips
running speed kaise Badhaye
running stamina tips
running form, natural running, barefoot running,good running form, running technique, running drill, running tips, correct running form,ultra trail running, mountain running, ultra marathon running, efficient running, running (activity),Tips,running,pose running, enhance running,fast running,proper running technique,correct running techniques,race tips,race diet,race fat loss,long running tips, running 1600m,run faster,run fast,how to run long and fast
tej doudne ka tarika✅
tej doudne ke liye kya kare✅
how to run longer ✅
#run #runningtips #running #howtolongrun #fastruntips
रनिंग और Fitness Tips के लिए हमें Instagram per Follow kare⬇️🖇️
prem100meter?ut...
thanks for watching ♥️ all viewers and subscribers 🙏

[@sanjaysagar013]

में nsg कमांडो ट्रेनिंग किया है लेकिन मेरे बच्चो को नही सीखा पा रहा हूं बच्चे आलसी है वो मेहनत करना ही नहीं चाहते वरना हर बच्चा तैयार हो सकता है ये माइंड गेम है माइंड ने कहा हो जायेगा तो कोई अड़चन नहीं अगर माइंड ने कहा नही हो सकता तो चाहे कुछ भी कर लो नही होगा मन से हारे हार है मन से जीते जीत

[@u.p.s.c4151]

😂NSG कमांडो पे इतना टाइम नहीं होता वो ऐसी फालतू की वीडियो देखे चुटिय 😂😂😂

[@sanjaysagar013]

@@u.p.s.c4151 सही बात है तू ज्यादा ज्ञानी है पता है

[@BinodOraon-si1kb]

I 1:40

[@Prithiraj07]

Main spg hun

[@Ashishking-rb6yy]

😂😂😂😂​@@u.p.s.c4151

[@sahilyt117]

While running, never stok keep running and try to increase speed day by day For 1600m race , initially run slowly for 5km to build stamina ..❤

[@shaktibirmunda8315]

बहुत-बहुत धन्यवाद सर। आपकी ये exercise tips एकदम correct है सर। आपकी सभी गाइड lines को मैं follow करता हूँ सर,,,,,,,!

[@AnilKumar-ph3jh]

Bahut badhia jankari diya bro aapne.. A lot of thanks 🙏🙏

[@loves_queen2509]

Thank u sir ur tips are vry useful for me😍😍

[@rk-yd8mj]

Thank u ao much sir ,for this fruitful tecnic

[@manoharjoshi5782]

Thank you so much sir 🙏

[@ashwinibodare6750]

Thanks sir good information

[@radhakunwar3099]

Very helpful video sir 👍👍👍👍

[@gurdevsinghgurdevsingh3248]

Boht acha lga video dekh k boht motivation mili ess video seh

[@mdahal4132]

Physiological requirement is to breathe in through nose not through the mouth. Breathing through mouth allows intake air directly to bronchi that may cause asthma and also does not use diaphragm decreasing its muscle effectiveness.

[@stuck6180]

Very important tips thanks 👍

[@sanjanakumawatsanjukumawat2329]

Tq so much sir

[@murshidalam6904]

Thanks 4 tricks bro... Ab Esko daily apply karna h....

[@ishwerpaik4475]

Very Nice and Wonderful Video Sir Ji. Thank you so much sir ji 🙏🙏🙏🙏

[@tusharikarawat3123]

😅

[@kavitawaje5107]

Thnq sir😍

[@sheteshbaghel1019]

Superb brother ☺️☺️☺️🙏🏻🙏🏻🙏🏻

[@DINESHKUMAR-sv6pb]

Thanks aapke video Dekhkar 5 minut Ho Gaya

[@gaytriparmar6182]

Thankyou so much guru ji 🙏🙏👍💫💯💯

[@ramnaginakumar4306]

भाई,सही,बताना ❤

[@gaytrisds]

Thank you sir 🙏❤

[@ADARSH-pw1hg]

Nice Sir Superb Bro.

[@champakdas1753]

Thanks 😊

[@gupteshdiwan]

Thank you sir ❤

[@payalveraAk-47998]

Thankyou Bro

[@user-sc7fx8ro2j]

Thanks Sir ji 🙏🙏

[@jyotikabesra8734]

Bahut acha thankyou sir!

[@RWA647]

सच में भाई बहुत अच्छे समझाए हो ❤❤❤

[@Bheem_kumar_1]

👍👍👍👍

[@tusharikarawat3123]

😊

[@ajaymalawat1279]

Thank you bro ❤❤❤❤❤

[@artilinda8057]

Thanks bhaiya

[@interesting7647]

Sir mein pura KZbin ghum liya tha phir bhi doubt tha but aapane ek hi video mein sare doubt problems solve kar diye thank u so much sir🙂🙏

[@MohdAslam-cx5oo]

Bahut shukriya Bhai mujhe aap ki video se help mili

[@punamkamble1644]

Thank u sir 🙏

[@digvijaydahariya1599]

Thank you sir bahot achhe tips hai

[@rampandu1772]

Great informative video dear brother, keep rocking ❤️❤️👌👌👌👍👍👍

[@amitrajmeena8614]

Aàà à

[@YOGESH___0_098]

Tq sir really ye kaam krta h sir

[@HaniKumar-tt2sr]

Thank you sir 😊😊😊❤❤❤

[@sameermalik6790]

U à best video bro 💯

[@user-yn5mi8rp9i]

thanks for you kind information

[@rakselstatusofficial1057]

Nice tricks sir

[@pushpasaini8852]

So very wonderful 👍👍

[@Sallu.78692]

One of the best tips 👍

[@SHORTSCINEMA-TV]

Thank you so much sir

[@a_adii.0x]

Tysm sir ❤

[@RANAUK0747]

Nice brother ❤gjb tik bati bro aap na love you bro

[@kanak__choudhary_]

Thanks for this information 🙏🙏

[@sandeepcommandovlog6568]

Very good 👏

[@thenm2499]

TQ bhaya 💝💝

[@sandeepcommandovlog6568]

Bahut badiya bhaiya ji

[@ashwinbadole502]

Aap aacha padate ho running tips

[@kalpanamundre111]

Ekdam perfect

[@riteshchauhan9914]

Thank you bhai nice information ❤❤❤

[@tusharikarawat3123]

😊

[@sandhyasuna717]

Thanks bro

[@-S-H-I-V-A-Y-]

Thank you so much sir 😌❤❤❤❤❤❤

[@aratisuranje5516]

Thanku bhai

[@akshaydupare606]

Boht boht acha sir solid aap or workout do sir

[@chandrakiran235]

Great video!! Covered everything in detail 💯❣️

[@KrishanLal-dn8fk]

😊👍👍👍👍🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳♥️♥️♥️♥️🎊🎊🌹🌹🥰🥰😄😄😄😄

[@riteshmathurbhadani6550]

Thanks Bhai 💓

[@user-dq6rr7eh8w]

Very nice sir❤❤

[@jatinthakur5795]

It was really helpful

[@tusharikarawat3123]

😊

[@sunitanishad2694]

Good job ❤

[@ushakulal4094]

thank you sir

[@tanujakerketta8017]

Thanks 👍

[@-R---..SoNaLi]

THANK YOU SIR

[@vijaygurjar8253]

Good good

[@chandrikachandrikathakur6561]

Thnkyo so much

[@user-ir5nu2dz2c]

Thaku so much sir

[@rashmiacharya2966]

जय श्री राधे कृष्णा हरी ओम बहुत सुन्दर विडियो

[@devff6741]

Very useful 🙂🙂

[@trendingsongshorts676]

Thanks sir 🙏🇮🇳🇮🇳

[@makerichlifebyprincipalaru3405]

Bahot bari information bhai

[@user-lk2im6bh4y]

Very helpful sir

[@AshokMadavi-zn8sd]

Thanks for this information

[@kabibelwal5441]

Thq great vdo

[@meerayadav7329]

Bahut badiya exercise

[@himalsharma7150]

Jai hind bhai

[@bantikush143]

Love u sir big fan_💞💯

[@mahidebsinha3647]

Wow ❤tq sir

[@tusharikarawat3123]

😊

[@amitbabu8976]

Thanks guruji😊

[@user-ul1bc9yn7z]

Thankyousir❤❤❤❤

[@sureshyadav0909]

Thanks Prem bhai

[@rahulgajballa2851]

Bhut bdiya bhaii ❤❤

[@riderboyrusher898]

Jai Hind Sir 🙏 🇮🇳 ❤️

[@sumol999]

Help full video❤❤love from assam

[@madanthakur6098]

सर मैं छत्तीसगढ़ पुलिस आरक्षक 2024 भर्ती की तैयारी में हूं । 📖🏃🏋️ आपके द्वारा बताए गए सभी गाइडलाइंस बहुत अच्छा लगा, जिसमे से आपके कुछ कुछ कुछ लाइन को फॉलो करते आया हूं l अब से आपके सभी लाइन को फॉलो करूंगा । (बहुत बहुत धन्यवाद सर) जय हिंद जय भारत 🌹🚔👮⚔️ 🇮🇳⚔️👩‍✈️🚁🙏

[@DivyaChakraborty-hd1jc]

Mei v

[@Munnamohikedar]

Thanks bhai

[@export.editing]

1 din may saflta nhi milti Per 1 din jarur milti he

[@prajwalgawande8113]

Thxx u sir ji❤

[@amityadu1]

Bohot badiya yaar👍👍

[@subhashchawda7767]

Jai hind🙏🙏🙏

[@jadabmili3320]

Bohut borhiya 👍🙏

[@zaidboby8440]

Very nice and informative

[@dineshwadile7219]

Super sr sab batata ekhi video me

[@ashrafvlogs4184]

Thankyou sir

[@Ni_Su_Rai]

Very helpful thanks sir🙏

[@Chhotu-du2eh]

❤

[@KaranSingh-wf4xd]

Very helpful video ❣️

[@MotovloggerKaran]

Thanks sir👍

[@kanak__choudhary_]

Bhanyevaad sir ji

[@aksarraftar5304]

Ninc info😍

[@aarushmalik5228]

Good job

[@rgmnpsword1168]

Thanks 😊 sir

[@TheYashOffical11]

Thanks bhai aapki video Mai dum hai

[@manojrana5002]

Veri good information Sir