रनिंग मे जल्दी थक जाते हो कमजोरी लगती है 🍯| running stamina Tips ✅ | Best multivitamin for runners

[@sweetynanaa5306]

App ke tip se army rally pass ho Gaya Mera thanks for your help Sir your great 😃😃😃👍👍👍

[@shivamshivhare7717]

Bro honey aur gud kb khana hai morning me ground jane se phele ya bard me

[@mayurverma4791]

@@shivamshivhare7717 fresh hone k bad bhai

[@VishalKumar-zu3ez]

​@@mayurverma4791 Matlab morning time running ke liye jaye tab frsh hoke kha kar jaye bhai running ke liye

[@rockeyraj8129]

​@@VishalKumar-zu3ez Yes bro❤❤❤

[@SharmaJi-bl5bt]

Ground yana se phle Bhai ❤​@@shivamshivhare7717

[@akashvnve_9370]

Aap ki tips se running me growth ho rahi thanks annd yese hi video se hamari मदत kigiye ❤️🙏🙏

[@chittaranjan3268]

AP konsa workout follow karrahe ho bhaiya ka

[@wolverine5494]

I qualified my both relly open relly and relation relly at Shillong.. love you from ASSAM..gurujii🌸

[@trishnamoniborah9907]

Love from Assam 💕

[@diwakar7033]

Sir aap India k best coach hii aap se hee sabkuchh sikha hu or 3 baar army me running excilent mara hu par afsosh ki 2 baat merit se bahar ho gaya or 1 baar Ree height me 🙏🙏🙏🙏

[@shivamshivhare7717]

Dinesh Bhai kya aap ye bta skte ho ki medical me knock knee kaise check hota hai? Matlab ki seedha khada karwa ke krte hain ya V shape me

[@akshayganje9636]

QQQ.1

[@Itsmyblog3336]

Ty sir I qualified my Physical test by your guidance ❤️❤️

[@SmileHeart-zd9ls]

Congratulations brother 🎉🎉🎉🎉

[@utkarshmammavlogs463]

No youtuber can substitute you sir. Simple and effective 😊

[@sunnystudy6122]

Sir mera pehle 1600 meter ka time 8 minute aata tha aur aaka tips se mera time ab 1month me 5 55 aata hai thanks Ankit sir

[@Ritik_Singh_222]

Workout ka link do bhaiya

[@sandeepbrar7747]

Konsa workout tha

[@sivabhai8455]

Runing se pehle khana hai ya baad me

[@navnitsirunikemasti785]

Kaha se ho bhi

[@amankaushik5287]

Gajab bhai..agar Shi bata rhe ho toh

[@SM-un6vr]

Ur advice is always next level Love from Maharashtra ♥️

[@smstatus2596]

Bhava mi pan Maharashtra cha ahe 👍 Tips no 1 ek glass Pani pilyaver mg running kadhi Karu please reply me Bhava please

[@SM-un6vr]

Thoda Gul ani 1 glass pani running chya 30 te 40 min agodar pila tr chalel

[@smstatus2596]

@@SM-un6vr bhava tu tips 1 no use Keli ka

[@smstatus2596]

Farak nakki padto ka Karan Majhi running khup week ahe please reply me

[@Beingfoujii]

sir ap best ho jis din se dekh rha bss help kr rhe ho ap love from up ❤️

[@jtworld1892]

💓कौन कौन मानता है कि मां बाप के चरणों में स्वर्ग है|💓

[@Satishyadavofficial14]

Ham

[@Munnachaudhary2001]

Sab apne maa se pyar karta

[@vishalfojivlgos8387]

🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@mr.ng.hacker5022]

@@vishalfojivlgos8387 hii brother

[@richa_singh_raajput]

Kisi k charno m swarg or nark nhi hota ydi successful ho aap k agal bgl ka mahoul jarur swarglok bn jyega

[@fightfitnessnow4133]

10 din ka workout tha Uska Adha adhura running fellow Kiya aur time achhi aa gai real hero sachh me best ho aap 🙏🏻🙏🏻🙏🏻🙏🏻❤️

[@sachinsontakke1523]

Sir Revital kaise khaye

[@sachinsontakke1523]

Hallo sir O Revital kaise khhana chahiye

[@sunnyJad]

Konse vala Bhai 10 min 4800 o kya

[@sunnyJad]

Konse vala Bhai 10 din main 4800 wo kya

[@MPPSCSTUDENT8319]

Girls ke liye bhi bataye please meri running speed ak bhi nahi hai

[@srutisharma9785]

So true💯....pehle hi din kafi change aya h running mein.... thankyou sooooooo much brother ❤❤

[@tribhuwankumar7774]

Ankit Bhaiya Aap Sabse alag hai isliye aapko Dil se Jai Hind

[@TechnoUpgrade]

bhai marathaon 25 km , hr. prepare kr rha abhi .. lazyness rhti h .. please 1 video marathon race ki bana dijiye . 🙏

[@GMOfficial0.9]

Bhaiya ek baat bole aap jo bhi tips dete hai uska timing bhi bta dijiye ki kon tips kis time lena hai ground jane se pehle ya ground se aane ke baad,..,.Plz🙏🙏

[@Shaluthakur7178]

Kon kon upp k liye dekh rha h 😅😅😅 gjbb trainer h👈👈👈👍👍

[@bipulkumar.78athlete]

Sir app bahut clear bolta hai jissa savi ko asani sa samj a jata hai thanks for giving such type of information 👍🥰🥰

[@RithickTiwari-hp2st]

Salute to all indian serving or severed and up coming soldiers 🇮🇳❣️ Jai masih ki ✝️🙏 Jai hind jai bharat jai 🇮🇳❣️ Jai Javaan jai kisaan 👍 Jai bhim 💪

[@balliawale01484]

Ankit bhaiya colour blindness pe bhi video banavo na app app information sahi dete ho please🙏❤🙏

[@pri89364]

Best of luck for your written exam best wishes 👍

[@mrityunjay218]

Sukriya sir ji ❤️❤️😘 Jai Hind 🇮🇳

[@kamnaagarwal7417]

Sir ladeis bhi follow kr sakti h kya ye diet

[@VinayYadav-vb3yx]

सर 100 मीटर 200 मीटर के लिए भी वर्कआउट बनाइए ! 🙏🏼🙏🏼🙏🏼

[@venkatk2869]

Sir rivital vitamin kab kana hai ,after running or in night before sleeping?...

[@chandankumarmandal376]

Mat kaho bhut sara side effects h

[@RVCOACHINGCENTERRRR]

Revital cause cancer Just yuvraj singh

[@Rajveersinghofficial.]

Sahss bhut fulta h running krne waqt,1600mtr me bhut taklif hota hai...iska koi upaye btaiye,jisse daurne time sahas na fule

[@rajensir_taekwondo]

बहुत ही अच्छे तरीका से आप समझाते हैं

[@_Daku__07_]

mera 1st attempt mai mai sabse piche tha to starting mai hi 100m ka gap pad gya cover krte krte mai thak gya 😫 bahut dam lgaya par last round mai 200 m se reh gya 😭😭😢

[@studywithrahul2004]

Koi baat nahi Bhai try to next time

[@shivamshivhare7717]

Koi na mere bhai mehnat krr fir se vaise Timing kya aa rhi hai

[@_Daku__07_]

@@shivamshivhare7717 ab to chod rakhi hai running 1 month se bimar tha ab start karni hai

[@shivamshivhare7717]

@@_Daku__07_ okey bro

[@Hnterjitu]

Try again

[@laukeshbhardwaj7466]

Rivatal H vs shilajeet gold capsule which is better for a runner?

[@Johnwick_19]

Determination

[@sandeshgawali4880]

​@@Johnwick_19🙌🙌

[@kmrobee6902]

Pure Shilajit is best, not that shilajit gold capsule..

[@dailytraders9007]

Hello sir 800 meter k full week workout routine Ka video banao Please from Nepal 🇳🇵

[@chandanachyuth2276]

I found a wonderful guide on this new year day jan 1 2024..❤

[@gauravkardam8805]

Good morning sir have a beautiful day I'm 35 yr old, mujhse running bahut hi km hoti only 150 to 200 meter, plz give me guidance. Thank you

[@vishalmarathl4897]

Pahele Kafi dheere dheere bhagana chahiye Kuch din

[@monikasaini5516]

Girls ke liye winter diet pr video bna do bhaiya ❤❤❤pls

[@SPORTSANDFITNESSTIPS]

Bahut jaldi banata hun

[@MotivationHr02]

revtal capsules kb khani h

[@MohdSuhail-ol4fy]

Lena kaise hai sir ye revital Kis waqt khayen isko

[@Bablusingh-ub7rq]

Bhaiya please 🙏🙏🙏🙏🙏Guide me for Gruop D running.... How I can do it in 2 to 3 month.

[@ShailendraKumar-qh2dr]

Aapka kitna time lag rha h

[@rohan_143___]

1600m speed practice ke liye spike shoes use kare ya bhir dusra konsa use kare

[@shankargsk3461]

Calangi shoes

[@AdityaYadav-vp6fi]

Sega shoes

[@Poonam-207]

Sir meri age 53 hai mai 10 km. Marathon winner hu 2 ghante ki running 1 ghanta 14 min. Mai complete ki. Abhi mai 21 km ki preparation kr rhe . Please help me . I want to win 21 km marathon

[@sumityadav9691]

Sar shehad aur gud donon running ke bad le sakte hain kya

[@chanchalyadu8285]

Sir " raw whay " use kar sakte hai kya ......?

[@mrabhifitness999]

Always grow in your life ❤️❤️🇮🇳🧬🧬🧬🧬🧬🧬🧬🧬💗🥳🥳🥳🥳🥳🧬

[@Bhojpuriduniya000]

In तीनों diet ke use ke omega3 le sakte hai और kab

[@UR-Rightlyguided]

u r the best coacher bhai ♥️

[@deepakkumarsharma9796]

Revital price,,,,,,,and quantity Anjir price,,,,,,,,,, and quantity For a month, please reply

[@FreeFire-dl2et]

bhai aap bhot achi information share karte ho we love you bro

[@tannuverma3243]

Recital ladkiya bi la skti ha kya sir

[@seemakumarisaini-gm6uc]

Bhai please btana m ssc gd k physical kr rhi hu please bhaiya reply krna jrur

[@Soordas123]

M bhi ssc gd ke physical ki tayari kr rha hu 😊

[@jitendramarandi2146]

Sir girls k liye bataye diet plan please

[@FanpageSh]

Jai hind sir Sir Railway Group D me 1000m run hai 4.15min me, Dec me PET hoga , beginner ke liye uspe video banaiye sir. Need your help 🙏

[@manojgupta-sn9wz]

Mera bhi h running group d m

[@FanpageSh]

@@manojgupta-sn9wz kaunsi zone se bhai

[@manojgupta-sn9wz]

@@FanpageSh allahabad

[@FanpageSh]

@@manojgupta-sn9wz kitna a Raha hai raw bhai

[@dipstifler5191]

1000 metre 4.5 min me bohot easy hai Bhai

[@keshavpatel1165]

Subah uthkar brush karne ke baad Pina hai kya ??

[@mylife..2633]

Sir 14days after Mera excise constable ka physical h aur Maine 20 din pehle hi running start kiya tha aur ab leg me bahut pain rehta h toh mere coach k kehne pr Maine delona aqua injection le liya Kya isse koi nuksan v hai... Aur sir meri saans v ful jati h mera running bahut weak h 10 days k liye koi best tips dijiye please reply🙏

[@deepak_1111]

Kitne ko hai bhai aapka mera 23 ko hai

[@TGohil-bq7ef]

Sir ye tips sirf boys ke liye hai? ya girls bhi ye tips follow kar sakti hai.?

[@ABHAYSINGH-mb6jt]

Sir honey aur jaggery running se phle lena hai ya running ke bad

[@Athlete_divyansh]

Sir revital capsule running karne se phle khana hai ya baad me or dudh ke Sath Lena Hai ya Pani ke sath

[@shiulivlogs730]

SIR plz make video for knock knee. It is my humble request

[@hemasingh2621]

Sir girls ko bhi yahi follow krna hai

[@radhikakumari4708]

Sir honey aur gudd running se pehle lena h ya running ke baad plz bataiye 🤗

[@satyendrasingh6006]

Phle subh uthte hi or sam ko dodne jane se phle

[@yogeshtaram6651]

रिवाइटल को कितने टाइम लेना है भईया 🙏🙏🙏🙏🙏

[@ravikr5819]

Sir honey water jaggery washroom Jane se pehle lena hai ya bd mei

[@Eagle_161]

Washroom jane se pehele

[@gaurav_1600m]

सर आपके व्हिडिओ देखकर हि मेरा टाइम आज 5.47 आ राहा हे,पेहले मेरा टाइम 7 .15 आता था. thanks sir

[@tafjulhaque7977]

Chin ups kitna lagta hai

[@Ritik_Singh_222]

Bhai workout ka link do

[@AnkitKumar-tw8co]

Bhai aapne kya diet li thi please reply me

[@akashchaudhary2693]

HONEY 🍯 instant energy Provider hota hai , lekin jb bhe mei Running ke baad Isko leta hu to kuch khass energy nhe milte , to kya Honey Ko before RUNNING lena chaiye ????🤔🤔🤔

[@kavya-mx2wb]

Hmko running krte tym mere thigh me bhut pain hota baki apko follow krte h upp running qual8fied ho gye to pkka apko call krege.... 😊😊😊 thankyou

[@kuldeepkhati2531]

Kaafi achi tips dete ho aap❤

[@motivationalvideo8954]

Sir ye diet ladkiyo ke liye bhi shi hai kya

[@racer_alishan]

Ankit Runner Best Academy 💙💙💙

[@SOURAVKUMAR-ex6gg]

Bhai अंकित यू are best from munger Bihar

[@himadriroy6622]

Sir ji medical full experience ka video dijiye

[@anilthakare4653]

Sir revital ke bare mein bataiye na please kaun se timing Mein lena hai running se pahle ya bad mein

[@rushikeshkedare1113]

Sir me gym me heavy workout krta hoo to thakan bahot lagti ah.. Aur dhadkan b tej hoti hai aur bich bich me dakar ate rahte hai.. Thoda digestive ka problm hai mujhe.. heavy kuch kam karne jata ho to ghabraht aur thak jata hoo aur head and chest me dhad dhad hota hai.. Ha pr workout krta hoo me accha bs kbhi kabhi aisa hota hai.. Kya kru

[@pravindwivedi5162]

Sir mai 16 Saal ka hu mai use Kar sakta hu revital h ??

[@samareshmandal1179]

Sir, railway ki group d ki liye video dijiya

[@JaiGuruji777-v8r]

Honey wala step Running p Jane se Phle Krna h ya running se aane k bad krna h Plssssss bataye

[@卂丂卄-c3h]

You are tha best boy bro ❤️❤️ I love you ❤️❤️

[@Dha_943]

Hlo sir , morning me pena h gud or pani me shehad mix karke ya fir evening me running se phle pi shakte h kya plz reply me 🙏

[@makibulhussain3691]

Sir ji subah khane ke bad run kare ye ran karne ke bad fress hoke khay ☹️☹️

[@maxinfobug]

Jaggery kaha se le Yeh bhi chemicals wala milta hai

[@jashvantchauhan343]

Superb...❤👌

[@ronitapanna9163]

Sir kindly reply🙏. Kaunsa gur use kare? Khajur ya normal wala.

[@akashwaghmare3196]

Sir rat me dudh ke sath anjir lene se weight nahi badhega na ? Pls reply

[@sskrishna5036]

Ankit bhaiya aap ko Sabse best physical trainer mante hai.

[@NeetuSingh-gh6ic]

Kya yeh kepasul ladakiya bhi kha sakti he sir

[@ashutoshoraon6197]

Natural chije khane ko bataye

[@rajasarkar7517]

Thank you sir ❤❤

[@vipinkumar-lr5ev]

❤❤❤❤ thank you bhai batane ke liye

[@somu9527]

अश्वगंधा टॅबलेट दिन मैं कितनी बार लेना चाहिए

[@ayushmaansingh1613]

Nice information bro❤️

[@amarat2416]

Sir 20 din bache gujarat रैली bharti me mera time 5:25 aya keshe running age plan banavu sir please repaly

[@Ranjeetkumar-gi2nh]

Sir where you provide training in ranchi ?

[@Mathswithakhand]

6-7 din morning evening khicho to ghutno me daed shuru ho jata....... Please advise kriye

[@ajaythakor7651]

medical ka video banaye please Ankit sir 🙏🙏🙏

[@onlydevils3855]

Sir honey aur gud fress hone se pahle lena hai ya bad me?

[@soumikmondal4961]

Sir 1000 m 4.15 me marne ka routine do na, railway grp D ka, plz sir

[@indian9948]

हाँ मुझे भी जानना है

[@denishasahusahu]

Sir Running se phle bhut bhukh lgta hai to kya khau 😢

[@Amanxyz13130]

Thanks made video 🙏👍👍

[@amreetmalik200]

Sir esko 14 se 15 sal ke bacche be le sakte hai kya

[@mr_kanhu_official4320]

Sir height badhane ke liye ek video banaiye please 🥺

[@lekhramkushwaha660]

Hilana band kardo😄😀

[@HemlataSahu-zl9fv]

Revital ko kita time khaye bhaiya please reply me bahot jaruri hai please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@vikrantghosh7481]

Thank you sir ji 🙏

[@mandiwalafoji4782]

Running se kitan der phle sehad wala pani pina hai

[@rahulsshorts3974]

Kon kon delhi police constable ke physical ki taiyari kr raha he

[@AjaySingh-zo2km]

Sir ye race se pahle lena h kya khali pet sahad and gudd

[@AjaySingh-zo2km]

Batao n sir