रनिंग मे जल्दी थक जाते हो कमजोरी लगती है 🍯| running stamina Tips ✅ | Best multivitamin for runners

[@sunnystudy6122]

Sir mera pehle 1600 meter ka time 8 minute aata tha aur aaka tips se mera time ab 1month me 5 55 aata hai thanks Ankit sir

[@Ritik_Singh_222]

Workout ka link do bhaiya

[@sandeepbrar7747]

Konsa workout tha

[@sivabhai8455]

Runing se pehle khana hai ya baad me

[@navnitsirunikemasti785]

Kaha se ho bhi

[@amankaushik5287]

Gajab bhai..agar Shi bata rhe ho toh

[@akashvnve_9370]

Aap ki tips se running me growth ho rahi thanks annd yese hi video se hamari मदत kigiye ❤️🙏🙏

[@chittaranjan3268]

AP konsa workout follow karrahe ho bhaiya ka

[@sweetynanaa5306]

App ke tip se army rally pass ho Gaya Mera thanks for your help Sir your great 😃😃😃👍👍👍

[@shivamshivhare7717]

Bro honey aur gud kb khana hai morning me ground jane se phele ya bard me

[@mayurverma4791]

@@shivamshivhare7717 fresh hone k bad bhai

[@VishalKumar-zu3ez]

​@@mayurverma4791 Matlab morning time running ke liye jaye tab frsh hoke kha kar jaye bhai running ke liye

[@rockeyraj8129]

​@@VishalKumar-zu3ez Yes bro❤❤❤

[@SharmaJi-bl5bt]

Ground yana se phle Bhai ❤​@@shivamshivhare7717

[@diwakar7033]

Sir aap India k best coach hii aap se hee sabkuchh sikha hu or 3 baar army me running excilent mara hu par afsosh ki 2 baat merit se bahar ho gaya or 1 baar Ree height me 🙏🙏🙏🙏

[@shivamshivhare7717]

Dinesh Bhai kya aap ye bta skte ho ki medical me knock knee kaise check hota hai? Matlab ki seedha khada karwa ke krte hain ya V shape me

[@akshayganje9636]

QQQ.1

[@meeradubey5132]

Bhai apka running kitne maheene me ban gya tha

[@srutisharma9785]

So true💯....pehle hi din kafi change aya h running mein.... thankyou sooooooo much brother ❤❤

[@wolverine5494]

I qualified my both relly open relly and relation relly at Shillong.. love you from ASSAM..gurujii🌸

[@trishnamoniborah9907]

Love from Assam 💕

[@fightfitnessnow4133]

10 din ka workout tha Uska Adha adhura running fellow Kiya aur time achhi aa gai real hero sachh me best ho aap 🙏🏻🙏🏻🙏🏻🙏🏻❤️

[@sachinsontakke1523]

Sir Revital kaise khaye

[@sachinsontakke1523]

Hallo sir O Revital kaise khhana chahiye

[@Yash114-w]

Konse vala Bhai 10 min 4800 o kya

[@Yash114-w]

Konse vala Bhai 10 din main 4800 wo kya

[@MPPSCSTUDENT8319]

Girls ke liye bhi bataye please meri running speed ak bhi nahi hai

[@Beingfoujii]

sir ap best ho jis din se dekh rha bss help kr rhe ho ap love from up ❤️

[@Bulletmerijaan7773]

Ty sir I qualified my Physical test by your guidance ❤️❤️

[@SmileHeart-zd9ls]

Congratulations brother 🎉🎉🎉🎉

[@jtworld1892]

💓कौन कौन मानता है कि मां बाप के चरणों में स्वर्ग है|💓

[@Satishyadavofficial14]

Ham

[@Munnachaudhary2001]

Sab apne maa se pyar karta

[@Dreamlifevishal]

🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@mr.ng.hacker5022]

@@Dreamlifevishal hii brother

[@richa_singh_raajput]

Kisi k charno m swarg or nark nhi hota ydi successful ho aap k agal bgl ka mahoul jarur swarglok bn jyega

[@TechnoUpgrade]

bhai marathaon 25 km , hr. prepare kr rha abhi .. lazyness rhti h .. please 1 video marathon race ki bana dijiye . 🙏

[@tribhuwankumar7774]

Ankit Bhaiya Aap Sabse alag hai isliye aapko Dil se Jai Hind

[@GMOfficial0.9]

Bhaiya ek baat bole aap jo bhi tips dete hai uska timing bhi bta dijiye ki kon tips kis time lena hai ground jane se pehle ya ground se aane ke baad,..,.Plz🙏🙏

[@utkarshmammavlogs463]

No youtuber can substitute you sir. Simple and effective 😊

[@Poonam-207]

Sir meri age 53 hai mai 10 km. Marathon winner hu 2 ghante ki running 1 ghanta 14 min. Mai complete ki. Abhi mai 21 km ki preparation kr rhe . Please help me . I want to win 21 km marathon

[@bipulkumar.78athlete]

Sir app bahut clear bolta hai jissa savi ko asani sa samj a jata hai thanks for giving such type of information 👍🥰🥰

[@balliawale01484]

Ankit bhaiya colour blindness pe bhi video banavo na app app information sahi dete ho please🙏❤🙏

[@mrityunjay218]

Sukriya sir ji ❤️❤️😘 Jai Hind 🇮🇳

[@chandanachyuth2276]

I found a wonderful guide on this new year day jan 1 2024..❤

[@VinayYadav-vb3yx]

सर 100 मीटर 200 मीटर के लिए भी वर्कआउट बनाइए ! 🙏🏼🙏🏼🙏🏼

[@kamnaagarwal7417]

Sir ladeis bhi follow kr sakti h kya ye diet

[@laukeshbhardwaj7466]

Rivatal H vs shilajeet gold capsule which is better for a runner?

[@Johnwick_19]

Determination

[@sandeshgawali4880]

​@@Johnwick_19🙌🙌

[@kmrobee6902]

Pure Shilajit is best, not that shilajit gold capsule..

[@venkatk2869]

Sir rivital vitamin kab kana hai ,after running or in night before sleeping?...

[@chandankumarmandal376]

Mat kaho bhut sara side effects h

[@RVCOACHINGCENTERRRR]

Revital cause cancer Just yuvraj singh

[@rajensir_taekwondo]

बहुत ही अच्छे तरीका से आप समझाते हैं

[@RithickTiwari-hp2st]

Salute to all indian serving or severed and up coming soldiers 🇮🇳❣️ Jai masih ki ✝️🙏 Jai hind jai bharat jai 🇮🇳❣️ Jai Javaan jai kisaan 👍 Jai bhim 💪

[@ABHAYSINGH-mb6jt]

Sir honey aur jaggery running se phle lena hai ya running ke bad

[@MohdSuhail-ol4fy]

Lena kaise hai sir ye revital Kis waqt khayen isko

[@deepakkumarsharma9796]

Revital price,,,,,,,and quantity Anjir price,,,,,,,,,, and quantity For a month, please reply

[@dailytraders9007]

Hello sir 800 meter k full week workout routine Ka video banao Please from Nepal 🇳🇵

[@monikasaini5516]

Girls ke liye winter diet pr video bna do bhaiya ❤❤❤pls

[@SPORTSANDFITNESSTIPS]

Bahut jaldi banata hun

[@akashchaudhary2693]

HONEY 🍯 instant energy Provider hota hai , lekin jb bhe mei Running ke baad Isko leta hu to kuch khass energy nhe milte , to kya Honey Ko before RUNNING lena chaiye ????🤔🤔🤔

[@gauravkardam8805]

Good morning sir have a beautiful day I'm 35 yr old, mujhse running bahut hi km hoti only 150 to 200 meter, plz give me guidance. Thank you

[@vishalmarathl4897]

Pahele Kafi dheere dheere bhagana chahiye Kuch din

[@_Daku__07_]

mera 1st attempt mai mai sabse piche tha to starting mai hi 100m ka gap pad gya cover krte krte mai thak gya 😫 bahut dam lgaya par last round mai 200 m se reh gya 😭😭😢

[@studywithrahul2004]

Koi baat nahi Bhai try to next time

[@shivamshivhare7717]

Koi na mere bhai mehnat krr fir se vaise Timing kya aa rhi hai

[@_Daku__07_]

@@shivamshivhare7717 ab to chod rakhi hai running 1 month se bimar tha ab start karni hai

[@shivamshivhare7717]

@@_Daku__07_ okey bro

[@Hnterjitu]

Try again

[@harshitatyagi7852]

Bhaiya kya revital ko girls bhi le skti h.... Koi side effects to nHi hoga??

[@pri89364]

Best of luck for your written exam best wishes 👍

[@FanpageSh]

Jai hind sir Sir Railway Group D me 1000m run hai 4.15min me, Dec me PET hoga , beginner ke liye uspe video banaiye sir. Need your help 🙏

[@manojgupta-sn9wz]

Mera bhi h running group d m

[@FanpageSh]

@@manojgupta-sn9wz kaunsi zone se bhai

[@manojgupta-sn9wz]

@@FanpageSh allahabad

[@FanpageSh]

@@manojgupta-sn9wz kitna a Raha hai raw bhai

[@dipstifler5191]

1000 metre 4.5 min me bohot easy hai Bhai

[@FreeFire-dl2et]

bhai aap bhot achi information share karte ho we love you bro

[@Bhojpuriduniya000]

In तीनों diet ke use ke omega3 le sakte hai और kab

[@rohan_143___]

1600m speed practice ke liye spike shoes use kare ya bhir dusra konsa use kare

[@shankargsk3461]

Calangi shoes

[@AdityaYadav-vp6fi]

Sega shoes

[@sumityadav9691]

Sar shehad aur gud donon running ke bad le sakte hain kya

[@MotivationHr02]

revtal capsules kb khani h

[@kuldeepkhati2531]

Kaafi achi tips dete ho aap❤

[@Kanish-1995]

Bhaiya please 🙏🙏🙏🙏🙏Guide me for Gruop D running.... How I can do it in 2 to 3 month.

[@ShailendraKumar-qh2dr]

Aapka kitna time lag rha h

[@tannuverma3243]

Recital ladkiya bi la skti ha kya sir

[@jashvantchauhan343]

Superb...❤👌

[@chanchalyadu8285]

Sir " raw whay " use kar sakte hai kya ......?

[@anshuyadav2712]

Sir mai ghutne dard sai parsan hu please help me sir....or meri physical v h ....🥺

[@aarvisingh499]

Mai v😢

[@Athlete_divyansh]

Sir revital capsule running karne se phle khana hai ya baad me or dudh ke Sath Lena Hai ya Pani ke sath

[@motivationalvideo8954]

Sir ye diet ladkiyo ke liye bhi shi hai kya

[@hemasingh2621]

Sir girls ko bhi yahi follow krna hai

[@TGohil-bq7ef]

Sir ye tips sirf boys ke liye hai? ya girls bhi ye tips follow kar sakti hai.?

[@gaurav_1600m]

सर आपके व्हिडिओ देखकर हि मेरा टाइम आज 5.47 आ राहा हे,पेहले मेरा टाइम 7 .15 आता था. thanks sir

[@tafjulhaque7977]

Chin ups kitna lagta hai

[@Ritik_Singh_222]

Bhai workout ka link do

[@AnkitKumar-tw8co]

Bhai aapne kya diet li thi please reply me

[@shashankverma727]

Bhai mera knee pain, ankle pain ho rha hai. Please bataye kya kre

[@ravikr5819]

Sir honey water jaggery washroom Jane se pehle lena hai ya bd mei

[@Eagle_161]

Washroom jane se pehele

[@amarat2416]

Sir 20 din bache gujarat रैली bharti me mera time 5:25 aya keshe running age plan banavu sir please repaly

[@WillnessWorries]

u r the best coacher bhai ♥️

[@kavya-mx2wb]

Hmko running krte tym mere thigh me bhut pain hota baki apko follow krte h upp running qual8fied ho gye to pkka apko call krege.... 😊😊😊 thankyou

[@mylife..2633]

Sir 14days after Mera excise constable ka physical h aur Maine 20 din pehle hi running start kiya tha aur ab leg me bahut pain rehta h toh mere coach k kehne pr Maine delona aqua injection le liya Kya isse koi nuksan v hai... Aur sir meri saans v ful jati h mera running bahut weak h 10 days k liye koi best tips dijiye please reply🙏

[@deepak_1111]

Kitne ko hai bhai aapka mera 23 ko hai

[@Taufique_Naseem]

Aapka selection hua tha ki nahi sir​@@deepak_1111

[@deepak_1111]

@@Taufique_Naseem nahi bhai😥, mujhe 15 days pahle pta cha tha apne result ke bare me tab maine start kiya tha usse pahle com me work kar rha tha , to running out ho gya tha mai waise running clear ho jata mera but misunderstanding ki wajah se 2 sec se rah gya tha

[@SOURAVKUMAR-ex6gg]

Bhai अंकित यू are best from munger Bihar

[@rajasarkar7517]

Thank you sir ❤❤

[@jitendramarandi2146]

Sir girls k liye bataye diet plan please

[@ssameerkullu370]

Hello sir. Sir running ke lia state level me age limit kitna hota hai

[@keshavpatel1165]

Subah uthkar brush karne ke baad Pina hai kya ??

[@rushikeshkedare1113]

Sir me gym me heavy workout krta hoo to thakan bahot lagti ah.. Aur dhadkan b tej hoti hai aur bich bich me dakar ate rahte hai.. Thoda digestive ka problm hai mujhe.. heavy kuch kam karne jata ho to ghabraht aur thak jata hoo aur head and chest me dhad dhad hota hai.. Ha pr workout krta hoo me accha bs kbhi kabhi aisa hota hai.. Kya kru

[@anilthakare4653]

Sir revital ke bare mein bataiye na please kaun se timing Mein lena hai running se pahle ya bad mein

[@himadriroy6622]

Sir ji medical full experience ka video dijiye

[@Travel_fever18]

Sir उठते साथ गुड और सहद लेना है???

[@vipinkumar-lr5ev]

❤❤❤❤ thank you bhai batane ke liye

[@palaksingh637]

Sir koi calcium ka dava use kar sakte hain ya nahin

[@akashwaghmare3196]

Sir rat me dudh ke sath anjir lene se weight nahi badhega na ? Pls reply

[@sabujakumar7991]

Anjeer kya hota hai

[@shiulivlogs730]

SIR plz make video for knock knee. It is my humble request

[@pravindwivedi5162]

Sir mai 16 Saal ka hu mai use Kar sakta hu revital h ??

[@makibulhussain3691]

Sir ji subah khane ke bad run kare ye ran karne ke bad fress hoke khay ☹️☹️

[@SPK-L10]

Revital H kab Leni hai matlab running se pehle ya running ke bad

[@samareshmandal1179]

Sir, railway ki group d ki liye video dijiya

[@denishasahusahu]

Sir Running se phle bhut bhukh lgta hai to kya khau 😢

[@bhaskarborah8434]

Ankit sir....Multivitamin Revital ko kistarah khayee.. Please bataona my idol..... 🙏🙏

[@Amanxyz13130]

Thanks made video 🙏👍👍

[@somu9527]

अश्वगंधा टॅबलेट दिन मैं कितनी बार लेना चाहिए

[@abhiyadav9861]

सांस बहुत फूलता bahi running ke time Kya kre 👍

[@subhampaswan6194]

Sir revital or kya ashwagandha dono apne routine m add kr skte h kya ??

[@mrabhifitness999]

Always grow in your life ❤️❤️🇮🇳🧬🧬🧬🧬🧬🧬🧬🧬💗🥳🥳🥳🥳🥳🧬

[@HarnarayanRajwade-bq9eo]

Revital h ko night me khana chahiye ya morning me

[@ajaythakor7651]

medical ka video banaye please Ankit sir 🙏🙏🙏

[@saikiranmadiwal4578]

Ankit bhai ee honey water aur Jaggery subha uth teh hi Lena hai ya phir fresh hokar lena hai please reply

[@ayushmaansingh1613]

Nice information bro❤️

[@Bhaktshivam..]

Revital ko Pani se lena h ya aur kisi se

[@radhikakumari4708]

Sir honey aur gudd running se pehle lena h ya running ke baad plz bataiye 🤗

[@satyendrasingh6006]

Phle subh uthte hi or sam ko dodne jane se phle

[@Mathswithakhand]

6-7 din morning evening khicho to ghutno me daed shuru ho jata....... Please advise kriye

[@Rajveersinghofficial.]

Sahss bhut fulta h running krne waqt,1600mtr me bhut taklif hota hai...iska koi upaye btaiye,jisse daurne time sahas na fule

[@dreamproduction7099]

Sir Revital Kab Lena Hei ?

[@卂丂卄-c3h]

You are tha best boy bro ❤️❤️ I love you ❤️❤️

[@soniiyadavV]

saas pulti h sir kya khaye pls btaiye

[@athleteravirajput3029]

Good tips sir

[@aryanpradeepsharma5433]

भईया माल्टीविटामिन को दिन में उपयोग करें या रात में। Plz reply degey ga Ankit Bhiya 🙏

[@vikrantghosh7481]

Thank you sir ji 🙏

[@sskrishna5036]

Ankit bhaiya aap ko Sabse best physical trainer mante hai.

[@g.oparmesh1445]

भैया, अंजीर कहाँ मिलेगा?

[@mr_kanhu_official4320]

Sir height badhane ke liye ek video banaiye please 🥺

[@lekhramkushwaha660]

Hilana band kardo😄😀