PREP FOR 2025 | how to prep for the new year, reflections, goal setting and inspiration

  Рет қаралды 26,435

Janet Ndomahina

Janet Ndomahina

Күн бұрын

Пікірлер: 66
@Caramel.Scarlatte
@Caramel.Scarlatte 14 күн бұрын
This is my first time seeing your channel, and I've just got to say that I love it! First off, I just wanted to say that you are SO pretty! You get straight to the point in your videos and your voice is so easy to listen to. Proud subscriber! Happy New Year!!🎊
@biancagiljean89
@biancagiljean89 Ай бұрын
Happy to see an upload! This will help me get out of the funk that I am in. Janet you are looking snatched as usual! 🤍💐
@janet.ndomahina
@janet.ndomahina Ай бұрын
@@biancagiljean89 always appreciate your support Bianca! 🫶🏾 sending you all the good vibes & energy! 💖
@taylorlucas298
@taylorlucas298 Ай бұрын
Weightlifting and high intensity workouts like Orange Theory leave my body really puffy and inflamed. Gentle movements like walking, pilates, and yoga have been such a game changer. I look better, feel better, and enjoy it so much more. My knees are also very thankful for the change! lol
@sarvaepc
@sarvaepc 24 күн бұрын
Your skin is beautiful ❤
@janet.ndomahina
@janet.ndomahina 23 күн бұрын
Thank you so much ❤️
@dayligguerrero8607
@dayligguerrero8607 Ай бұрын
This is literally what I was searching 💗
@patriciawilliams4463
@patriciawilliams4463 Ай бұрын
My most favorite, refreshing videos ❤❤
@Nekteck
@Nekteck Ай бұрын
This gave me all the motivation I needed to get my 2025 goals in check! 💪✨ Love how you break everything down so clearly.
@mariaborden7
@mariaborden7 Ай бұрын
I love these reset and goal-planning sessions. I am disc bound planning girly, I love being able to customize my planning format to better keep me organized. I am so picky when it comes to planners, and this way I get exactly what I want. I use a mix of paper and digital; this method works better for me, always has, and probably always will. Lol. As far as my workout| and fitness goals, I am keeping them simple, and just to get my nervous system healed; it is very warped. Last year was all about mental and inner work and this year is all about physical and overall health goals.
@jasminadoenges
@jasminadoenges Ай бұрын
Love your videos so much!
@janet.ndomahina
@janet.ndomahina Ай бұрын
@@jasminadoenges thank you girly! 🤗🫶🏾
@s.d8109
@s.d8109 Ай бұрын
My favorite planner of all time is the Full Focus Planner and they just came out with the Full Focus Wellness Planner! I love it! ❤❤I use a hybrid system of analog with the full focus planner and asana as a project manager and my digital calendars after I’ve planned my quarter. Love your videos!❤❤
@luliig
@luliig Ай бұрын
Love these so much! watching as i’m doing my evening reset. I started walking a lot more and that habit will be hard to maintain with how cold it’s getting but looking to lean into my walking pad more!
@ritadonkor_realtor
@ritadonkor_realtor Ай бұрын
I love Cloth & Paper planners and inserts. Also love Happy Planner as well
@lavondad5598
@lavondad5598 Ай бұрын
My favorite planner is the self care planner by simply self co. Then I also have a to do lists app on my phone
@dasyahumada
@dasyahumada Ай бұрын
need to get me some tree hut asap your skin looks so gorgeously hydrated 🙌🎀💗
@victoriaherrera278
@victoriaherrera278 Ай бұрын
yeah prep for 2025! 💝
@janet.ndomahina
@janet.ndomahina Ай бұрын
@@victoriaherrera278 woohoo🎉🤗
@unapologeticallyromel7096
@unapologeticallyromel7096 Ай бұрын
Hey love your channel ❤ your always positive God bless
@janet.ndomahina
@janet.ndomahina Ай бұрын
Thank youuu! I appreciate you 🤗🫶🏾
@nadirajames4267
@nadirajames4267 Ай бұрын
Hiiiiiiii beautiful soooo enjoyed watching this your home is the cutest as always thanks for these motivational advice I appreciate you 🫶🏾💪🏿🌹
@belamaree3388
@belamaree3388 Ай бұрын
Steph Pase Planners for sure! I have been loving physical planning and then google calander for a schedule to share with my partner :)
@s.d8109
@s.d8109 Ай бұрын
I love the hybrid
@thatlittlehuman9238
@thatlittlehuman9238 Ай бұрын
I just discovered your channel and I love it here 🥰 This is beyond helpful as I just started my own fitness journey. 💪🏼😮‍💨
@levesterhughes9428
@levesterhughes9428 Ай бұрын
Love your home and decor.
@cosymoments
@cosymoments Ай бұрын
Love your channel Janet xx For planners its The Productivity Method all the way!!!
@BeyondCourtneySimon
@BeyondCourtneySimon Ай бұрын
Janet I love!
@g-jellyfish8384
@g-jellyfish8384 Ай бұрын
I never really comment on videos but one day I stumbled upon one of your videos of your health journey and it was exactly what I need,I have since lost 25lbs and have felt so much better, thank you for always posting positive but realistic videos! Your awesome Janet!(⁠◕⁠ᴗ⁠◕⁠✿⁠)
@snezhanafiuortt9859
@snezhanafiuortt9859 Ай бұрын
I love your vlogs! 💗💗💗💗💗
@thebookishgamerr
@thebookishgamerr Ай бұрын
I use the Passion Planner! I also got Coconut Cult Strawberry over the weekend. I actually love the taste!!
@DeeDee-a29L
@DeeDee-a29L Ай бұрын
Thank you for sharing .
@gwendolynelafolle5453
@gwendolynelafolle5453 Ай бұрын
Thanks for your videos,really help to keep in touch with ourselves Waiting for more videos❤
@Jamie22Danielle
@Jamie22Danielle Ай бұрын
Janet always getting the 👍🏻 before vlog even starts 🥰
@MelissaMaier-l2z
@MelissaMaier-l2z Ай бұрын
I love your videos! They are always inspiring me, thank you! And I am your 100 like hihi ❤😂🎉
@Momog33k
@Momog33k Ай бұрын
Me when a new video drops 🏃🏻‍♀️🏃🏻‍♀️ I’m focusing on a physical planner this year as well, I found a Colibri paper one that has a full page for meal planning with a grocery list so I’m hoping this will help me be more accountable with my grocery hauls
@janet.ndomahina
@janet.ndomahina Ай бұрын
@@Momog33k awww thank you so much you’re so sweet!! 🤗 and omg I would love a planner with a whole dedicated grocery list section 😍😍
@mapulamayosi
@mapulamayosi Ай бұрын
Love your videos all the way in South Africa 🇿🇦
@levesterhughes9428
@levesterhughes9428 Ай бұрын
I will pick up a new planner. I love paper just to pick up and look at it. Seems easier just to add anything and a visual.
@shannonm7445
@shannonm7445 Ай бұрын
I purchased 2025 doodle planner for me and my daughter so we can color together before each month and write down our goals and then use them daily for habit and mood trackers, goals, planning, etc ❤
@aleiyaarmstrong600
@aleiyaarmstrong600 Ай бұрын
I’m hoping to hit my goal of 100lbs down. Started my journey in January 2023
@s.d8109
@s.d8109 Ай бұрын
You got this 💪🏾
@erikamonique4492
@erikamonique4492 Ай бұрын
I have been taking strawberry cc and now I have the plain and chocolate….im not excited for either but whenever im a sprouts i just grab one so i dont run out 😅
@librab8512
@librab8512 Ай бұрын
Thank you for the upload❤❤❤ so excited to watch while it has slow down at work.❤❤❤
@janet.ndomahina
@janet.ndomahina Ай бұрын
@@librab8512 yayyy! I hope you’re having a great day! 🤗🫶🏾
@deziraewilliams7985
@deziraewilliams7985 Ай бұрын
I like panda planner
@levesterhughes9428
@levesterhughes9428 Ай бұрын
I wish you could spot reduce. My belly is hardest.
@Starshoot555
@Starshoot555 Ай бұрын
I’m going to my first mega reformer class tomorrow who I’m so anxious…. I haven’t worked out in a month and I’m nervous about looking stupid lol
@janet.ndomahina
@janet.ndomahina Ай бұрын
@@Starshoot555 omg don’t be nervous - have fun!!! 🤗🤗 it can be hard in the beginning so make sure you take all the modifications if you need to! That’s what worked for me in the beginning!! GOOD LUCK ❤️
@fashiongoddezz3462
@fashiongoddezz3462 Ай бұрын
Right on it❤😊❤😊
@janet.ndomahina
@janet.ndomahina Ай бұрын
@@fashiongoddezz3462 YESSS! 🫶🏾
@SiyahMordecai
@SiyahMordecai Ай бұрын
You're giving Tierra from the The Chi
@Kik03
@Kik03 Ай бұрын
The cutest
@ubuntudipandaafricana4933
@ubuntudipandaafricana4933 Ай бұрын
It took a while to understand the language of the initial music because I wasn't expecting a brasilian song 😂
@andyaap
@andyaap 16 күн бұрын
Me neither. Lol I'm Brazilian.
@Mrsstephanie01
@Mrsstephanie01 Ай бұрын
Have you tried orange theory? If so what do you think of it. I’m need to lose body fat and trying my first class tomorrow. Thank you for your videos their so soft and girlie ❤
@Iamshanic
@Iamshanic Ай бұрын
My goal is good health but I would also love to lose 60 pounds.
@janet.ndomahina
@janet.ndomahina Ай бұрын
@@Iamshanic love it - you’ve got this!🤗🫶🏾
@Iamshanic
@Iamshanic Ай бұрын
@ ty
@jaimesimmons3331
@jaimesimmons3331 Ай бұрын
Ummm did that bedroom door just open by its self @13:24?!! 😮
@janet.ndomahina
@janet.ndomahina Ай бұрын
@@jaimesimmons3331 ahhhhh you’re right! Sometimes that happens when the air conditioner turns on 😳
@arkitamichelle2770
@arkitamichelle2770 Ай бұрын
What is it that you're doing? Licori? I'm trying to find this type of workout or is it the name of the place where you go? How do you spell it ? Can you talk more about this. Thankyou and love your vids
@janet.ndomahina
@janet.ndomahina Ай бұрын
@@arkitamichelle2770 sorry I talk to fast lol it’s Lagree!! Their are so many studios opening up everywhere! Search “Lagree Studio near me” and let me know if you end up liking it 🤗🤗
@avenj4659
@avenj4659 Ай бұрын
❤❤❤
@isabelbeck7
@isabelbeck7 Ай бұрын
I bought coconut cult and ma'am I am scared!!!
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