Prepare for Normal Delivery - Dr. Ekta Singh

[@poojaroybagchiwriter-autho3722]

That delivery part is the most worried part for any pregnant women. ...but no one told so nicely what to do exactly during that time.....too good Dr.

[@fabihasworld327]

Agreed 💯

[@MultiBee79]

For everyone asking question about exercise or walking. It's best to do them since the beginning of pregnancy. Please don't do tough exercises if you haven't been doing them before pregnancy. I'm used to going to gym but I had a gap just before pregnancy. I took a job that pays me to walk. So when I reached 6th month my body was slightly having water retention. By the end of the day, the swelling will be gone. Walking and some simple stretch exercises at the pelvic helps not only for delivery but also makes your backbone Stronger. I walk nearly 10 Km as a requirement for my job. Also I do a lot of push and pull with hands which help strengthening my hands. It's a bit painful in the end of the day but it definitely pays off in the long run. My face and body still looks the same except at my waist and tummy. I'm glad for it as I feel strong and energetic even though I'm pregnant at 40. Don't be alarmed at what age we get pregnant. It's all about our health and how we maintain our diet.

[@kaminisingh918]

You are an inspirational woman 👍🏽

[@cocoasonaliofficial4722]

Can you tell me for which job you get paid for walking

[@v66100]

🙏🙏 thanks for the positive thoughts and inspiring us

[@supstar90]

She's my regular gynac. Sadly because of lockdown she won't be my doc for my ongoing pregnancy since I'm in other city. But ladies in Noida, she's an angel for all your lady problems especially pregnancy. You can trust her with closed eyes.

[@ERemedium]

thanks for the support

[@corneliagomes522]

Can you please help me with the information as to where can I show her in kolkata?

[@aratiakashe8206]

I was also follow to this all thing it's really worked ,I was gave birth to a little baby girl by normal way

[@ERemedium]

Glad to hear and heartiest congratulations!

[@ankita.s.pathak5550]

Ma'am aapne kis month se ye dono exercise suru kiya tha?? Please reply

[@pritichaturvedi7041]

From which month u started doing these excercise

[@user-gd8qb8on2o]

Konse week me apka baby hua pls reply

[@HealthCareIj]

Ekta Singh madam you are talanted Dr🏥

[@zobiakhan7315]

Yes dates are also good for normal delevery

[@maryamdaudaidasho6197]

I'm also like this before I ment doctor Itua is the one that helpful

[@ashMMJ]

Dr your voice is so calm and soothing 😍

[@rajnisingh1861]

Butterfly 🦋 exercise, I have been normal dilevery and my baby 🤱 11 completely.. Thanks for the information about..

[@ERemedium]

Wonderful!

[@tayyabaasad1693]

C section ke bd normal krwa skte hain

[@nazi.mutalib]

@@tayyabaasad1693 In sha Allah zaroor karwasaktey hai..meri hui hai alhumdulillah...

[@tayyabaasad1693]

Ab kiya hogya 2. C section

[@nazi.mutalib]

Tayyaba Asad 2 c section k baad?

[@pushpaverma8736]

Soo politely u explained mam thanku soo much

[@salinianand]

With pcod 9 months full focus on exercise, meditation,diet ...then 12kgs weightloss then got healthy pregnancy, beautiful normal delivery. I posted all my tips , dos and donts in pregnancy, talk to baby in womb, what to avoid in pregnancy and normal delivery tips and experience in blog please see in description

[@MultiBee79]

This is soo informational. Especially having papaya 15 days before labor and pelvic exercises

[@zobiakhan7315]

Jazak Allah khair doctor

[@ishrathanif639]

Informative ma'am. N polite way to explain. Love from Pakistan.

[@SaeedAhmed-ez3pc]

wooww..mam..thank u for this information..aur mam asp kitne acche tarike se btate ho

[@ashwinichandriki8612]

Saeed Ahmed

[@littletamjeed]

Eating dates (khujoor naram wali) in last days is also very good for delivery....

[@surajchauhan1689]

Konse month se khana chahiye...khjoor...or konse wale khane chahiye ..meri delivery date 22 Dec.hai

[@v66100]

I also want to know, my date is on October 2nd wk

[@muqsnoor6161]

@@v66100 9th month start hotey he u can start having it, soft khajoor jo ramzan me zyada milte hai wo waale.. & Garam Garam soup, khaana, coffee etc start karsakte hai 9th month start hotey he it will help in normal delivery. M due in Nov Mera second bby hai. 😊 Walking, squatting & butterfly exercise bahot Kiya Tha Maine 1st pregnancy me it helped a lot..

[@deepagupta8476]

@@muqsnoor6161 Ma'am kis month se krna chahiy Butterfly exercise Pls help

[@muqsnoor6161]

@@deepagupta8476 5th month se start karsakte ho..

[@anupamajadhav5922]

Thank you Doctor. Beautiful video. Hoping these techniques will work for me 🤞🤞😊

[@ERemedium]

Best of luck!

[@annaray1165]

@@ERemedium when to start these steps??

[@sarahusman6123]

Such a great doctor.

[@auzmusic2783]

Very important & useful vedio.. many thanks mam..

[@ERemedium]

Most welcome 😊

[@firstminds8040]

valuable instruction for NVD Thanks mam...

[@apekshabhatt1616]

Feeling So Good after watching this U made just simple thank You

[@ERemedium]

Glad to hear that

[@fizzaa2619]

@@ERemedium ma,am I'm pregnant it's my 8th month but mere Kamar Mai bohat Dard hai

[@ruthkisku2432]

Thanks mam apne bahut acha se samjhaye...

[@JermuJohan]

Yes

[@zobiakhan7315]

One more wazafa three more name for easy delevery yah maliko yah kadooso yah salamo please recite countless for normal delevery viewers remember me in ur prayers jazak Allah khair

[@munazirmunazir3028]

Zobia khan plzzz help me ye jo aapne likha Normal delivery k liye h kya or kya fayede h iske plzzz reply mera 9va month chal plzzz help me sister

[@munazirmunazir3028]

Zobia khan sis reply soon

[@shumailaansari24]

Any reference from Quran and/or hadeeth... ?

[@najmatalfalakautoparts8131]

Beshuk !!!! Plus 5 time prayers.

[@najmatalfalakautoparts8131]

@@shumailaansari24 Yes.surah Nissah .plz recite with translations. Than u will understand otherwise there will be difficult for u.

[@jiyakhan9036]

Nice video thank u soo much for this video 👍🏻👍🏻👍🏻👍🏻👍🏻👌👌👌👌👌👌👌👌👌

[@ascaga]

How good you are doctor 👍👍

[@Manomaiken0001]

A lot of thanx for guidance

[@deek6948]

Beautifully explained very useful tips. Thanks Dr. 😀

[@ERemedium]

Glad you liked it

[@muabdi8919]

Dr maaam thank you explaning to english

[@aboodihamoodi308]

Thank for ur advice Dr. I hope it will help me out ☺☺☺☺

[@aashinchoudhary7996]

Very kind and useful words ! I hope that helps thank you Soo much

[@samiyasyeda]

given birth to cute lil baby boy by normal delivery😊

[@arshiakram290]

Samiya Syeda a

[@jiyakhan9036]

MashaAllah

[@zaramd2439]

Mashallah

[@mustabeenfatima6635]

MashaAllah

[@AfZalKhan-cr4yb]

MashALLAH

[@akaalandmimi]

I don't know why people call patient for a pregnant lady. She's not patient. You can call her mother.

[@lakshmipraba1047]

exactly correct. why people says patient it's totally wrong

[@nishudhandadahiya6592]

For every doctor, mother is a patient only..they gotta deal them as a patient.

[@afreentolagi7116]

Yes that's true

[@mithitrikha658]

very nice video mam thanks for share if this valuable tips

[@kashifahmed1584]

Agreed with all tips except visiting regularly gynecologist.. if u do that the cahnces of seizure 100%... gynecologist never suggests normal delivery..

[@anku6147]

Now a days doctors are commercial

[@Ankitajain1994]

Thanks for the information

[@jenifersheeba6674]

Hi doctor. When and how to take papaya? And what what is the quantity? Please advise. I am entering my last month of pregnancy.

[@ERemedium]

Papaya is not advised in third trimester.

[@jenifersheeba6674]

@@ERemedium in video it is showing "start having papaya in kast 15days prior to delivery ". Please clarify whether it can be taken while nearing due date.

[@bijojilenbijojilen9582]

Thanks Ekta ma'am 🙏🙏your such a great doctor

[@ERemedium]

Thanks a lot

[@SamAmmu-cn8gf]

Thankyou for give tips in normL delivery😍😊😘😘😘😘😘

[@ERemedium]

Samreen queen77 Samu77 🙏🏻

[@vishaldhokte6773]

Ty

[@kannansr]

Excellent suggestions. Never heard many of it before

[@pvgopalarao7805]

Very useful message.... Thanq mam

[@ERemedium]

🙏🏻

[@wonderfulmommies6117]

Check out #wonderfulmommies for more information on normal delivery tips that actually works

[@pragathi741]

Nice commets very useful and simple tips tq

[@ERemedium]

🙏🏻

[@mahimahrukh7853]

Thank you so much for such useful tips

[@cps2329]

Very nice explanation...thank you madam

[@PoojaYadav-fk7wk]

Thanks maim ji

[@garimaarya8344]

Good information related pregnancy.

[@yami4148]

Thnk q so much for the valuable information..

[@ashwininagesh3612]

Thanks mam for your valuable tips.

[@gulnazfatma6770]

Thank You Mam ! 👍👍👍

[@bhanupoornima4008]

Thq so much madam ji

[@ERemedium]

Most welcome 😊

[@archanarani7511]

Thanks allot doctor u r really great

[@karizmadesignerboutique7748]

Very useful video thank you for sharing this. But please make a valuable video with subtitle

[@ranuraghuwanshi6003]

Very nice information mem u r too good and so nicely thnku so much...

[@Kids_activity_and_learning]

thanku so much for such important information

[@minotipritam7081]

Very nice information mam thanks

[@rutujanehe5929]

Very good information thank you so much

[@cutiebaby4255]

Good information ...tooo nice

[@ERemedium]

Thanks a lot

[@chandkhokharchandkhokhar8841]

V good vvvvv niccc sapish

[@sayalimestry3226]

Which exercise best for normal delivery

[@Shiv-ke-nand]

Very nicely explained.

[@ERemedium]

🙏🏻 😊

[@samiyasyeda]

V nice exlanation with useful tips ...thanks mam😊

[@umaroy215]

Thank you very much

[@azramushtaq1457]

Thank you doctor it's awesome

[@p00rnimamohini56]

Thank you so much mam awesome session 💐💐💐💐

[@ERemedium]

Most welcome 😊

[@wonderfulmommies6117]

Check out #wonderfulmommies for more information on normal delivery tips that actually works

[@zobiakhan7315]

Pragnents women's recite three names of Allah yah khaliqo yah bario yah musawaro for normal delevery

[@iramfarrukh4633]

Ktnay months r ktni bar

[@nazmunnnazmun6768]

Did u went through normal delivery?

[@bulbuldutta3426]

Sachi😱😱😱😱😱😱😱

[@JG-lv1wq]

You are crazy

[@manahilasif6083]

Good

[@soniadabas388]

truly adorable tips... thanks madam

[@rafeekrafeek1373]

Thank you so much very valuable information

[@anjalijain2263]

Ty so much

[@ERemedium]

🙏🏻

[@harsha410]

Good to hear from u Doc. Thanks alot

[@The_mamadrama]

This is super helpful and positive... Thanks alot mam...

[@vipuljain3446]

Thankyou mam for sharing such a vital information

[@helloyuvaanyuvi8429]

thank you dr.

[@dikshagoyal3147]

Yeh sbhi ideas or exercise kon se month mein shuru krni chahiye.. Plz rpy

[@kalpanasaini2641]

Mam .9 month start hote hi..Kya papaya Kha sakte h..plz btaye

[@shahinahashim5453]

Thankyou mam for such a grt info🙏❤️

[@ERemedium]

My pleasure 😊

[@madhuchandila1752]

thankyou doctor....

[@hareemsworld4744]

Thanksssss alotttt

[@mohammadirfanmulla4839]

very nice video mam ..... Tq sooo much

[@poojadivaker5128]

Thanks Dr

[@sadafrizviaamilsadaf151]

Wow very very useful video

[@moinuddin6098]

Thanks dear doctor

[@varshasoni7609]

Thanks mam for advice normal delivery

[@faridakhanam3340]

Thanks a lot

[@pritysingh1354]

7 month running me h to kb se krna chahia or or khali pet krna chahia

[@zobiakhan7315]

Jazak Allah manahil asif

[@indusingh6529]

Thank you mam very useful info you shared with us.

[@zaramemon9910]

Very nice video thank you so much

[@zaramemon9910]

I m nine months pregnant waiting for the pain plz pray for me

[@malikbashamalikbasha675]

Assalam walekum baji insha allha allha apko himmat de aur neak saleh aulad aur ap dard ka nahi apne ane wale bacche ke bare me socho apko pata bhi nai chalega allha kab asaniya paida kardenge

[@zaramemon9910]

@@malikbashamalikbasha675 walaikumasslam aap ka bohot shukriya hosla dena k leya par mera leya zarur dua karna mera due date bohot karib ha

[@zaramemon9910]

I have delivered a baby boy

[@malikbashamalikbasha675]

@@zaramemon9910 masha allha mubarak ho baji apsab ghar walo ko abhi mera 8 month chalra hai to plz mere liye bhi duwa kijiye

[@choingliangdrai3226]

Thanksm mam for the information

[@ERemedium]

Most welcome 😊

[@SurekhaM-fm3hx]

From which month can start doing exercises mam...

[@tamueyakob5651]

???????

[@pratimasah4595]

????

[@shiwanikapoor7885]

@@pratimasah4595 no after 3 month

[@heenaparveen1662]

Thanku doctor mera 8 month chal rha h

[@SSS-ky6ig]

When will do this exercise After or before breakfast tell me

[@aaravmalviya46]

Mera 9 month complete ho Gaya plz normal dilevary hogi ki ni AJ hi hua

[@srishtishukla8230]

Very informative video...good one

[@shilpak3785]

Super madam🙏👌....... So good explanation

[@ERemedium]

Thank you 🙏🏻

[@ERemedium]

Thank you 🙏🏻

[@mohitkumar-wl9ig]

In which month we should start yoga.

[@patannagurbi5316]

Good explanation 👍

[@madhusmitajena9634]

Thank you so much mym

[@ERemedium]

Most welcome 😊

[@wonderfulmommies6117]

Check out #wonderfulmommies for more information on normal delivery tips that actually works

[@navdeepminhas6840]

Thanku Mam for this information

[@bhagirathaadhikari1805]

great video

[@ERemedium]

Thank you

[@mudilisoundarya3945]

Nice explantion👏