Prepare for Normal Delivery - Dr. Ekta Singh

[@poojaroybagchiwriter-autho3722]

That delivery part is the most worried part for any pregnant women. ...but no one told so nicely what to do exactly during that time.....too good Dr.

[@fabihasworld327]

Agreed 💯

[@MultiBee79]

For everyone asking question about exercise or walking. It's best to do them since the beginning of pregnancy. Please don't do tough exercises if you haven't been doing them before pregnancy. I'm used to going to gym but I had a gap just before pregnancy. I took a job that pays me to walk. So when I reached 6th month my body was slightly having water retention. By the end of the day, the swelling will be gone. Walking and some simple stretch exercises at the pelvic helps not only for delivery but also makes your backbone Stronger. I walk nearly 10 Km as a requirement for my job. Also I do a lot of push and pull with hands which help strengthening my hands. It's a bit painful in the end of the day but it definitely pays off in the long run. My face and body still looks the same except at my waist and tummy. I'm glad for it as I feel strong and energetic even though I'm pregnant at 40. Don't be alarmed at what age we get pregnant. It's all about our health and how we maintain our diet.

[@kaminisingh918]

You are an inspirational woman 👍🏽

[@cocoasonaliofficial4722]

Can you tell me for which job you get paid for walking

[@v66100]

🙏🙏 thanks for the positive thoughts and inspiring us

[@pushpaverma8736]

Soo politely u explained mam thanku soo much

[@HealthCareIj]

Ekta Singh madam you are talanted Dr🏥

[@supstar90]

She's my regular gynac. Sadly because of lockdown she won't be my doc for my ongoing pregnancy since I'm in other city. But ladies in Noida, she's an angel for all your lady problems especially pregnancy. You can trust her with closed eyes.

[@ERemedium]

thanks for the support

[@corneliagomes522]

Can you please help me with the information as to where can I show her in kolkata?

[@ashMMJ]

Dr your voice is so calm and soothing 😍

[@ishrathanif639]

Informative ma'am. N polite way to explain. Love from Pakistan.

[@rajnisingh1861]

Butterfly 🦋 exercise, I have been normal dilevery and my baby 🤱 11 completely.. Thanks for the information about..

[@ERemedium]

Wonderful!

[@tayyabaasad1693]

C section ke bd normal krwa skte hain

[@nazi.mutalib]

@@tayyabaasad1693 In sha Allah zaroor karwasaktey hai..meri hui hai alhumdulillah...

[@tayyabaasad1693]

Ab kiya hogya 2. C section

[@nazi.mutalib]

Tayyaba Asad 2 c section k baad?

[@aratiakashe8206]

I was also follow to this all thing it's really worked ,I was gave birth to a little baby girl by normal way

[@ERemedium]

Glad to hear and heartiest congratulations!

[@ankita.s.pathak5550]

Ma'am aapne kis month se ye dono exercise suru kiya tha?? Please reply

[@pritichaturvedi7041]

From which month u started doing these excercise

[@user-gd8qb8on2o]

Konse week me apka baby hua pls reply

[@zobiakhan7315]

One more wazafa three more name for easy delevery yah maliko yah kadooso yah salamo please recite countless for normal delevery viewers remember me in ur prayers jazak Allah khair

[@munazirmunazir3028]

Zobia khan plzzz help me ye jo aapne likha Normal delivery k liye h kya or kya fayede h iske plzzz reply mera 9va month chal plzzz help me sister

[@munazirmunazir3028]

Zobia khan sis reply soon

[@shumailaansari24]

Any reference from Quran and/or hadeeth... ?

[@najmatalfalakautoparts8131]

Beshuk !!!! Plus 5 time prayers.

[@najmatalfalakautoparts8131]

@@shumailaansari24 Yes.surah Nissah .plz recite with translations. Than u will understand otherwise there will be difficult for u.

[@maryamdaudaidasho6197]

I'm also like this before I ment doctor Itua is the one that helpful

[@MultiBee79]

This is soo informational. Especially having papaya 15 days before labor and pelvic exercises

[@zobiakhan7315]

Yes dates are also good for normal delevery

[@samiyasyeda]

given birth to cute lil baby boy by normal delivery😊

[@arshiakram290]

Samiya Syeda a

[@jiyakhan9036]

MashaAllah

[@zaramd2439]

Mashallah

[@mustabeenfatima6635]

MashaAllah

[@AfZalKhan-cr4yb]

MashALLAH

[@kalpanasaini2641]

Mam .9 month start hote hi..Kya papaya Kha sakte h..plz btaye

[@jenifersheeba6674]

Hi doctor. When and how to take papaya? And what what is the quantity? Please advise. I am entering my last month of pregnancy.

[@ERemedium]

Papaya is not advised in third trimester.

[@jenifersheeba6674]

@@ERemedium in video it is showing "start having papaya in kast 15days prior to delivery ". Please clarify whether it can be taken while nearing due date.

[@shallukirar8707]

When I start these exercises from which month during pregnency send me reply

[@anupamajadhav5922]

Thank you Doctor. Beautiful video. Hoping these techniques will work for me 🤞🤞😊

[@ERemedium]

Best of luck!

[@annaray1165]

@@ERemedium when to start these steps??

[@SSS-ky6ig]

When will do this exercise After or before breakfast tell me

[@aaravmalviya46]

Mera 9 month complete ho Gaya plz normal dilevary hogi ki ni AJ hi hua

[@auzmusic2783]

Very important & useful vedio.. many thanks mam..

[@ERemedium]

Most welcome 😊

[@SaeedAhmed-ez3pc]

wooww..mam..thank u for this information..aur mam asp kitne acche tarike se btate ho

[@ashwinichandriki8612]

Saeed Ahmed

[@deek6948]

Beautifully explained very useful tips. Thanks Dr. 😀

[@ERemedium]

Glad you liked it

[@littletamjeed]

Eating dates (khujoor naram wali) in last days is also very good for delivery....

[@surajchauhan1689]

Konse month se khana chahiye...khjoor...or konse wale khane chahiye ..meri delivery date 22 Dec.hai

[@v66100]

I also want to know, my date is on October 2nd wk

[@muqsnoor6161]

@@v66100 9th month start hotey he u can start having it, soft khajoor jo ramzan me zyada milte hai wo waale.. & Garam Garam soup, khaana, coffee etc start karsakte hai 9th month start hotey he it will help in normal delivery. M due in Nov Mera second bby hai. 😊 Walking, squatting & butterfly exercise bahot Kiya Tha Maine 1st pregnancy me it helped a lot..

[@deepagupta8476]

@@muqsnoor6161 Ma'am kis month se krna chahiy Butterfly exercise Pls help

[@muqsnoor6161]

@@deepagupta8476 5th month se start karsakte ho..

[@zobiakhan7315]

Pragnents women's recite three names of Allah yah khaliqo yah bario yah musawaro for normal delevery

[@iramfarrukh4633]

Ktnay months r ktni bar

[@nazmunnnazmun6768]

Did u went through normal delivery?

[@bulbuldutta3426]

Sachi😱😱😱😱😱😱😱

[@JG-lv1wq]

You are crazy

[@manahilasif6083]

Good

[@karizmadesignerboutique7748]

Very useful video thank you for sharing this. But please make a valuable video with subtitle

[@aashinchoudhary7996]

Very kind and useful words ! I hope that helps thank you Soo much

[@firstminds8040]

valuable instruction for NVD Thanks mam...

[@zobiakhan7315]

Jazak Allah khair doctor

[@jiyakhan9036]

Nice video thank u soo much for this video 👍🏻👍🏻👍🏻👍🏻👍🏻👌👌👌👌👌👌👌👌👌

[@sanjyotmadle5693]

In lower placenta situation, doctor said bed rest and that situation we will do exercise or not ? Is there possibility to normal delivery by these advice please reply

[@nithya.s01]

You shouldn't do exercises when lower placenta .ask your doctor

[@lungding2946]

Thankyou

[@mithitrikha658]

very nice video mam thanks for share if this valuable tips

[@sairaansari786]

Ma'am which city is ur clinic or hospital in ?

[@SurekhaM-fm3hx]

From which month can start doing exercises mam...

[@tamueyakob5651]

???????

[@pratimasah4595]

????

[@shiwanikapoor7885]

@@pratimasah4595 no after 3 month

[@akaalandmimi]

I don't know why people call patient for a pregnant lady. She's not patient. You can call her mother.

[@lakshmipraba1047]

exactly correct. why people says patient it's totally wrong

[@nishudhandadahiya6592]

For every doctor, mother is a patient only..they gotta deal them as a patient.

[@sayalimestry3226]

Which exercise best for normal delivery

[@alienchiru7009]

Some expert says that papaya is one among the dangerous fruit should avoid during pregnancy. Is it true?

[@prachighodke7250]

She said u can eat it in last 15 days

[@ruthkisku2432]

Thanks mam apne bahut acha se samjhaye...

[@JermuJohan]

Yes

[@nehasharma-gc5nm]

Can we do exercise in last trimester like in 7-8 months bcz generally peopple say dnt do exercise in 8 month ??

[@hinaarshad9068]

Same question arises in my mind please reply back

[@farhadnaaznaaz6122]

9 month

[@aboodihamoodi308]

Thank for ur advice Dr. I hope it will help me out ☺☺☺☺

[@kashifahmed1584]

Agreed with all tips except visiting regularly gynecologist.. if u do that the cahnces of seizure 100%... gynecologist never suggests normal delivery..

[@anku6147]

Now a days doctors are commercial

[@kannansr]

Excellent suggestions. Never heard many of it before

[@ikchetakundra8773]

Mam 38 week me kr sakte h toh kitne dino me delevery ho jaegi

[@sarahusman6123]

Such a great doctor.

[@mahimahrukh7853]

Thank you so much for such useful tips

[@nehaaggarwal4564]

Hello Mam, In which month I should start excercise?

[@amberinkhanam3112]

Mera 9 month khatm hone ko hai lekin pain nhi hai.. Dctr bol rhein baby pelvic region me nhi aaya hai sahi se mai kya karu kuch bataye?

[@apekshabhatt1616]

Feeling So Good after watching this U made just simple thank You

[@ERemedium]

Glad to hear that

[@fizzaa2619]

@@ERemedium ma,am I'm pregnant it's my 8th month but mere Kamar Mai bohat Dard hai

[@cps2329]

Very nice explanation...thank you madam

[@thejunction806]

Maam i m in 35weeks of pregnancy. I want to know something from u. Kya normal delivery mein jo stitches karte hai. Stitch karne ke waqt ush jagah mein anaesthesia dete hai kiya. Plz rply maam

[@mithran_fashion]

Mam baby in cephalic posterior.. there is a chance for normal delivery or not?

[@pragathi741]

Nice commets very useful and simple tips tq

[@ERemedium]

🙏🏻

[@sumairayasmeen7861]

A lot of thanx for guidance

[@pushpakanase901]

Hi mam muje Abbi 8 months hai muje B.P 148/80 hai kya normal delivery se problem hote mam plz boliye

[@cookingwithkainat3710]

Kya jawab mila phir

[@ashauri8122]

Mem? I'm which month we should start this exercise?

[@zainkhan-uq3xb]

Exercise kon se month me kerna better hoga

[@muhammadmuaz4645]

What should i do when head of my baby do not fixed even in the end of 9th month . And i dont get any laybour pains .

[@vishaldhokte6773]

Ty

[@muabdi8919]

Dr maaam thank you explaning to english

[@cookingwould1677]

Thanks

[@ERemedium]

Welcome

[@sumairasara5372]

Plz confirm when will start this exercise?

[@abhilashachouhan1678]

This is super helpful and positive... Thanks alot mam...

[@Shiv-ke-nand]

Very nicely explained.

[@ERemedium]

🙏🏻 😊

[@tanushhooli5391]

Thank you so much

[@ERemedium]

You're most welcome

[@hiraarslan2486]

normal delivery k liay jo exercise ki jati ha wo khali stomach kerni ha ya kisi b time ker sakty han plz reply

[@surajchauhan1689]

Mem konse month se start kre butterfly wali exercise

[@mandeepkaur4649]

Madem Kon Sa month ma satat Kara excesie kare

[@parikhan2865]

Helo maam.buttetfly pose men kitni dair bathna hai? Or kis month men?

[@Ankitajain1994]

Thanks for the information

[@ascaga]

How good you are doctor 👍👍

[@ranjannaik1641]

Pregnancy ke time pe rone or tress lene se kya hoga..

[@garimaarya8344]

Good information related pregnancy.

[@kneengamarrm8201]

Mam koun sa month se butterfly pose suru karna he,

[@nisathapa6308]

Mam is tea good during pregnancy

[@pvgopalarao7805]

Very useful message.... Thanq mam

[@ERemedium]

🙏🏻

[@wonderfulmommies6117]

Check out #wonderfulmommies for more information on normal delivery tips that actually works

[@rutujanehe5929]

Very good information thank you so much

[@minotipritam7081]

Very nice information mam thanks

[@dikshagoyal3147]

Yeh sbhi ideas or exercise kon se month mein shuru krni chahiye.. Plz rpy

[@riyanshi3655]

Thank you so much mam

[@ERemedium]

🙏🏻

[@ranuraghuwanshi6003]

Very nice information mem u r too good and so nicely thnku so much...

[@bhanupoornima4008]

Thq so much madam ji

[@ERemedium]

Most welcome 😊

[@soniadabas388]

truly adorable tips... thanks madam

[@ilayarajas5718]

pregnant lady which month to start for exercise for normal delivery

[@sehrishshahzadi3214]

Thanku maam hope it will help me i jist tried to normal delivery first time Pehly mery 2 csection ho chuky hen. My last baby was born in 11june 2019. And now m 6months pregnent to kya mai ye baby normal deliver kr skti hun???? Plz answer zrur dejeay ga m waighting

[@neelimagarg9138]

thank you mam

[@kirankranti1304]

My first pregnancy was cesearean. May I use all this tips and exercise for my second pregnancy for normal delivery.

[@naazansari4799]

Plz btay ki apne kya kya kiya tha Mera bhi

[@srijuslovelyworld6762]

Aapko cesearean q hua

[@bhartitokas3203]

Wow

[@syedirfan3108]

Apki second pregnancy normal hogayi?? Plzzz reply kare

[@sunithaj9638]

From how many months we should start yoga or walking mam now 4 months pregnant so please reply

[@sanankhan9706]

Mame agar 37 week me bacha harkat nahi kar raha ho to kia waja ho skti he?

[@afreentolagi7116]

Thanks mam

[@salinianand]

With pcod 9 months full focus on exercise, meditation,diet ...then 12kgs weightloss then got healthy pregnancy, beautiful normal delivery. I posted all my tips , dos and donts in pregnancy, talk to baby in womb, what to avoid in pregnancy and normal delivery tips and experience in blog please see in description

[@sayalimestry3226]

Thanks so much madam

[@ERemedium]

You are most welcome

[@p00rnimamohini56]

Thank you so much mam awesome session 💐💐💐💐

[@ERemedium]

Most welcome 😊

[@wonderfulmommies6117]

Check out #wonderfulmommies for more information on normal delivery tips that actually works

[@AN-ku2ok]

Mam m over weight. Is normal delivery possible??

[@srishtishukla8230]

Very informative video...good one

[@ashwininagesh3612]

Thanks mam for your valuable tips.

[@mohitkumar-wl9ig]

In which month we should start yoga.

[@vipuljain3446]

Thankyou mam for sharing such a vital information

[@chandkhokharchandkhokhar8841]

V good vvvvv niccc sapish

[@sifanashafeeq5700]

When this exercise can start??

[@reenachauhan2834]

Which timing is good for yoga ? Morning or any time ?