Preparing Your Vibration to Rise Into the 5th DIMENSION (You'll never be the same)

[@SoniaChoquette]

✅ Consult your guides free now! 👉 soniachoquette.net/card-pick/

[@Bulldog_DK]

we went from in 1960 : Pisces star sign to Aquarius and some say´s it´s take sometime to went from one to the other´s so mm!???

[@kellythate449]

​@@Bulldog_DK😊😊😊😊😊😊😊😊😊😊 😊

[@paulpetrel1296]

❤️❤️❤️

[@sharajackson2129]

Thank you for this Sonia I have been feeling all of what you mentioned, this is reassuring especially in regards to releasing what isn't working anymore,alcohol negative mindset etc.. its a work in progress. Thank you for your insights ❤

[@smarthalayla6397]

The only way you'll get to the 5th dimension is by the soon to come Russian, Chinese, N. Korean and Iranian nukes.

[@ArtisticImpressionsbyBobRouth]

It is amazing, at 72 I am being shown all that my "life" had hidden from me. Clarity at last. I have asked for clarity in everything in my life. Since an NDE when I was 5 yrs old when all memory was blocked for my life up until now. I have been missing 6 years, the 1st 6 years, of my life from my memory following my accident. I remember the light and the voice saying "Your father is with you and you are safe." Nothing else for over 1 1/2 yr. Then a spiritual awakening in my 72 year of this life and the memory is restored with the thought of one statement. YOU ARE READY TO KNOW. And now I DO. An amazing life has just gotten so much better in every way. A life I thought "This just can't get any better than this!" DID!

[@SoniaChoquette]

Hurray. Such an affirmation. 🙏

[@Gooseinflight]

It's amazing ma'am... But GOD

[@dejadvu]

So happy for you!!❤

[@Gooseinflight]

It's a WOW kinda feeling... So so esstatic for u young lady

[@SLBLADE]

Absolutely fantastic thank you for sharing this 🙏✌️😊

[@louisekizer6941]

I am 71 I know that the angels sent me to you I have Vertigo, I am not a water drinker yet am now drinking a ton of water I do not meditate, now I am I became a vegetarian Yes I want to walk more I get downloads all the time Intuition has picked up I needed your video. I truly believe the angel sent me to you because I’ve been questioning all of this. Thank you Sonia I’m so grateful to you.

[@careydixon8189]

Awesome! Blessings to you!

[@GAIA-GALACTIC]

Doing my part to raise my vibration alone and the vibration of as many others on KZbin as possible. 🌬️✨✨✨✨✨

[@staceys173]

I have a desire to eat differently and have dropped 36 pounds. I am happier with how I eat now. I am the type that likes one good meal a day consisting of veggies and protein. I eat dairy and find 14% sour cream satiates me better and I enjoy my meal better. If I need another meal later in the day I have soup. But really we all have different wants when it comes to eating. Drink lots of water, when you want something different flavour the water but keep the sugar level reduced because sugar causes cravings. Although it tastes good. Eat natural food. That’s what works for me anyway. Keep your stress levels lower while reducing. Focus on happy experiences. As the weight comes off, you want to be more active. Make it an enjoyable experience. Losing weight does not have to be difficult. Thank you so much for your videos.

[@lbeauchamp57]

I am in! I'm 65, feeling a huge shift and meeting amazing like-minded spirits every day. Just out walking, being friendly and open. I tried a new strategy years ago, being completely honest and open with everyone I meet, telling them that I am a tripleA person, living with addiction (recovering), anxiety (managed) and awesomeness. I'm aware of and mastering my ego, that's a big job. But my exchanges with others has become golden, with synchronous threads trailing. It's truly magical, I have never felt so authentic. And being authentic allows me to be the same person with everyone. What a relief to have no more need for masks and walls. Love you, Sonia. Grateful for your support.

[@jasonblack6142]

Yes yes and yes me from ally's to my own valley

[@Tinyteacher1111]

I’m 68, and I find when I’m open and honest with people, strangers, etc. I make new friends, and life is so much better! Right now, I have severe Lyme infections and a broken humerus. I’m depressed and anxious, which is part of this disease. I am praying that in a year, I’ll be my old “er” self❣️🙏🙏

[@OrbWatcherCam]

I stopped drinking in May! It hasn't been easy, but it is so empowering, and I am so proud of myself for finally giving it up! I have also been eating clean and practicing self care. I love myself and find myself chanting, I love you, over and over. I know it is because of this shift. I'm so greatful for everything in my life, all of it! What a time to be alive!! 😇🥰

[@cpnotill9264]

Good for you and that takes effort! Keep up the good work!

[@MysticalMrFox]

Congratulations! I would never be present here during this shift if I was still drinking the way I did. Celebrated 10 years off booze in March. Wish you love and light on your journey. Onwards✌️❤️

[@cpnotill9264]

@@MysticalMrFox Good for you leaving that addiction Dana! That takes some hard work and you're doing it. May you be surrounded with much love and be in abundance of the things you love.

[@MysticalMrFox]

@@cpnotill9264 and to you!🫶

[@lcluff3649]

It only gets better and better!

[@Happyme65Meh]

I have lost weight and I'm walking more. I want to start creating art. I feel great but when I get near others that are negative it super drains me. Sometimes solitude is better. Thank you for this video it was very uplifting. ❤

[@SoniaChoquette]

Take care of you now❤

[@mediumshipwithmel]

Thanks for sharing! Sometimes boundaries are a huge thing in case you're an empath. Great work!

[@earthzeroapothecary]

Feel empowered to set boundaries that protect your energy field. It may come off some type of way for others, but that isn't as important as you protecting your vibration and staying in your heart space. They can't protect your energy field if they're not mindful of their own.

[@kyote3272]

I'm the same way

[@kyote3272]

I can't afford solitude

[@lauralorg]

Yes yes yes! All of this is happening!

[@cazlove2love]

My body began to reject my favorite soda. It only took me a few days to realize what was going on. So, I incorporated water in its place. Everything is unfolding perfectly. I know it is for Everyone and Everything. This is AMAZING!!! ❤ Thank you for the confirmation ma'am!!

[@SoniaChoquette]

Isn’t in interesting how you’ve changed

[@cazlove2love]

@@SoniaChoquette I'd say so. This is quite a ride! Thank you again for sharing you!!

[@Trixa52]

Your energy is amazing, beautiful soul you are, dear Sonia. Thankyou❤🎉

[@iamsabrinafox]

Yes! Waking up at night, eating better, no interest in drinking, wanting to move more, smiling loads! Love it!

[@chrissyluck1195]

I am moving and changing, all the things you talked about - anxiety; changing habits; meditating....

[@brunamagrini9014]

At 63 I feel a shift of letting go, and realize I’m not there yet and that’s ok. It’s happening so no need to rush it. After a tough life if having to keep it together, I am allowing myself to feel emotions. Scary and like a roller coaster but so necessary!

[@LoriSings65]

Thank you much love ❤️😘🌹💫🌸🌈❤️

[@loveistheanswer7702]

I’ll be 64 on the 12th and I’m blown away by how much healing my physical and emotional bodies are going through. Yoga 🧘‍♀️ Power walking 🚶‍♀️ Clean eating and lots of rest. This is an incredible process. Tons of anxiety, sleeplessness, and just uninterested in anything outside of my sanctuary space. The alcohol use of others is a huge one. I can’t tolerate it myself because my body doesn’t like it. Being around other’s who are drinking feels REALLY BAD now more than ever. Thank you Sonia! What a blessing to have found you ❤

[@thingfinder101]

Same for me!!

[@catpathcottage2995]

Now i want a margarita! Be light!

[@AlanaRogers-t5z]

Happy Birthday!! 🎉

[@loveistheanswer7702]

@@AlanaRogers-t5z Thank you 🙏 😊💝

[@Rebelheart06]

Awesome upgrade! 🎉

[@dag118]

So resonates! Put the music on and decided i wanted to dance in the middle of the day! Im 66 and my 74 year old partner loved the spontaneity. Yes, and eating healthier too. I supposedly have cancer, but have never felt so good.

[@Anahata07]

Yes, my body dont wont alkohol, and yes I drink more water, I eat healty and go for walks every day, and spend alot of time alone and in natur. Thank you, and big love🥰

[@SofiNilsson.SWEDEN]

Yes!! 🌟🌞🩷🌞🌟

[@LoveLightPeaceNow]

Thank you ❤ I have difficulty with my breathing since the past 3weeks. I know this is the result of the changes and the updates♡ I am also extremely sensitive to others energy. Keep it up beautiful people ♡ Unconditional Love Light Peace to All of you beautiful souls and all beings 🤍🌏💜

[@kendrareed6171]

This was such a beautiful video! Last March a friend of mine passed away and it sent me down a rabbit hole. I had been an atheist for 10 years, but one day I woke up and decided- I'm gonna start meditating. After 3 days of meditation I came to realize there was more to life than just existing and plodding along every day. I began yoga, eating better, dri king water- I even lost about 30 pounds (still some to go but in the process of letting go of it). I picked up my crafting (knitting, crocheting, sewing, etc), began to practice playing music again, and startes seeking out others with divine gifts and talents to tru and get a grip on my reality shifting. I grew into spirituality and started listening to my Divine guides. My desire for alcohol or smoking cigarettes- gone. I've realized I have a divine counterpart out in the world (who I'm grateful for), have changed my outlook on life 180°, even forgiving and letting go of some of the past pains/transgressions. This is most beautiful journey...I am so at peace. Very grateful for your wisdom, and that I'm sharing in this process with so many wonderdul people. We are all one, we are all love, and we are so blessed. Thank you for sharing, Sonia- many blessings!😊❤

[@shelleylindholm6006]

❤️❤️❤️

[@cupofteawithpoetry]

Beautiful post. Thank you for sharing 💕

[@hotdoggington6962]

Leading up to my 40th birthday, I had unknowingly convinced myself that my life was basically over. I had seriously internalized the societal idea that youth is the only thing to be celebrated. Looking back, it boggles my mind. But I'm SO grateful that it seems to have been taken away from me. Suddenly it feels like I actually have dominion over my brain!! I always realized that negative thinking was bad, but it never felt like I had a choice. My willpower would only take me a tiny way before I'd get caught in the undertow. My catalyst was quitting drinking. I drank like 6-8 drinks a night, not enough to get drunk (I'm a large dude) but it was an every day comfort. Now I'm craving water. I'm craving meditation. I suddenly lost 30 pounds. When I get hit with anxiety, worry, or anger, I immediately recognize it and have the choice of whether I want to fuel those feelings or change the swing of the pendulum. I am truly, truly happy, every single day. I used to laugh at people who said things like "in my 40s I feel better than I ever did!". I thought it was a cope. Just WOW am I grateful to have this new perspective. And I'm so excited to see where this goes.

[@kerryread7007]

I've been feeling this energy for the last few months. I'm meditating more and doing some yoga but I'm also resting more and napping in afternoon which I've never done before. This energy is taking my body some getting used to. Thank you for this Sonia ❤

[@ArtisticImpressionsbyBobRouth]

I was checking out new videos on youtube and this video popped into the Que. I told myself that I already watched it. Now I don't hear a voice when I "hear" source. I get first the sense of a presence that makes a tear appear in both eyes. Then I see and feel images that are full of information and then I basically let the words just flow thru me like Reiki does. That voice said out loud... watch it again. I'm so glad I did. The first time I was so amazed at my connection to it I really wasn't listening. This spiritual awakening for me started about 7 years ago I thought. It became a real thing in my life about 6 months ago when other people with the same happening started gravitating toward me both in the physical and the internet worlds. I was being drawn into it along with so many. I go back in my thoughts and I actually think it all started my awareness in the late 1980s when a book literally fell off a shelf onto the floor at my feet. It was at a big book store in the day. The book was A Course in Miracles. When I read the introduction and the three lines that say Nothing REAL can be threatened, Nothing UNREAL exists, herein lie the peace and understanding of GOD. I'm working from memory so my wording me be off. I read the Text and then started my research but I knew right off that that held my attention every waking minute for several years. The it started proving it all to me over and over for decades.

[@cristinaobando2511]

This is confirmation. I didn't know exactly what happened to three recent experiences, other than it felt beautiful. The first..My daughter shared a very personal event that took place with her. I immediately went into shock and disappointment...when at once I heard a small voice inside say "she is scared". I changed my reacting to responding and came from a place of solution and peace. The second...I had gotten into a disagreement with my husband last night; before going to bed I kissed him goodnight as if nothing happened. Normally, I would have held onto the event. Thirdly, I find my body telling me that it want a healthy fruit salad in the morning. All three events happened in the last 3 weeks.

[@sharonstaley2425]

Whew, Much Anxiety, up during the night, conscious of eating better, meditating, drinking water, exercising. I needed this from you. 💕

[@xxiceboxcakexx]

Oh my gosh! This is confirmation for me. Thank you, Sonia. Yes, I have been drawn to living a much healthier lifestyle. Right now I’m in my third month of detoxification. I’ve gotten my teenage body back (I’m 47 y.o.). My energy level is up. I’ve amped up my water intake. I’m able sleep soundly now and feel well rested in the morning. I feel great! And I feel so connected with Spirit. I feel so optimistic despite what’s going on in the world. Somehow I just know everything’s gonna be all right.

[@SoniaChoquette]

Yes it is!! Walking into to the best version of you now❤

[@annebegue2605]

Hi I think you meant to say " I m 47 Years Young " 💜🙏🏽🌻

[@xxiceboxcakexx]

@@annebegue2605 you’re right…I stand corrected 😂

[@catzbarking]

Love to you dear Sonia!

[@spiritteam771]

I am actually meditating, practicing Tai Chi and Qi gong, amd dancing, watering myself as never before and I am sleeping well after a long period of sleeples nights. Thank you for this video❤

[@SoniaChoquette]

Perfect!!!!

[@SoniaChoquette]

Hooray

[@happydays444]

I am definitely changing and I can tell my vibration is rising, especially in the last few days, definitely weeks. I’ve started going back on my daily bush walk, started a chart to track all the things i want to do for myself each day which includes exercise, skincare and water intake. I know I’ve turned a corner and am focused on what’s best for me. I’ve been waking up in the odd hours. I’ve been really up and down emotionally as I purge while I let go of the toxic people in my life. I’ve started meditating more frequently and thinking about what I’m eating. I have gone through a glow up recently and feel great. I’m feeling really, really happy lately and excited for the future. I’ve been mostly in hermit mode and going with the flow, being mindful of the energy I surround myself with. I’ve also started getting new ideas and feeling inspired to act. I’m so glad I was led to you. Thank you for such wonderful teachings 🙏🩷

[@waldetrudiscruz]

I feel like all of a sudden I've been alot kinder to myself and those around me who I really love. I usually lash out and defend myself when I assume the worst, now I pause and sit and observe my feelings and let it pass me even if it takes hours to feel at ease again. I notice I'm more forgiving and my reactions are centered in love now, it brings me peace that this is my spirit guiding me instead of letting ego take control.

[@susangrande8142]

Ah: around 7:00, when Sonia talks about drinking more water: aha! My body has been telling me to drink MORE water, a lot more water, and it’s like I just can’t drink enough, even though it feels like I’m drinking a lot, and peeing a lot. Even with that, I’ve been experiencing a lot of nighttime leg and foot cramps. It’s great to get that explanation! 🙏

[@stacymellinger75]

I had my awakening in 2020, and ever since I have stopped watching most TV and movies, especially the news. This past Jan, I went on 40 day juice cleanse to reset my body, ive lost 20lbs and have been raw vegan ever since. I've also been working or my meditation and spiritual readings and feel so much more energy and clarity. ❤

[@arielmunoz9835]

hi there..just a friend here…be careful when being vegan and make sure you get the supplements that your body is missing like certain vitamins and minerals..be aware of high anxiety levels weak bones hair loss disruptions in hormone production and depression from the lack of omega 3s fatty acids..it is crucial that you include plenty of proteins,vitamin B complex,Vitamin D, Iron ,Calcium, Iodine,Zinc , Selenium, Magnesium and Omega 3…some people don’t know how to go Vegan and may end up losing to many supplements and end up going to a doctor off hospital…just being of help at this time and enjoy your Spiritual Journey it going to be a roller coaster ride..Blessings.

[@deborahpulford3223]

Thank you Dear Sonia ❤️

[@brendasmith7345]

Headed off to hot yoga in just a few minutes with my salted water 💧 in hand. No alcohol for 3.5 years and no sugar for 2 years. I got a massage a couple of days ago and took a long nap the next day. Thank You for this! 💚

[@n.t535]

Vertigo a few months back was huge...settled now ❤ Thank you for sharing ❤

[@flaviapowell4024]

So grateful for this . I feel so much anxiety …in my heart centre …almost as though my heart is running a constant marathon. I am also receiving so many number synchronicities…as though I am being reminded to ground and ground the heart centre energy

[@PuppetMasterdaath144]

So much bullshit on the internet lol

[@fairyfarmgirl]

Yes!

[@suzanbizier7200]

I've been going through this transformation for the last few months or years. Everything you said resonates with me now. I wake up in the night to drink water, lots of water, have been moving my body daily, dancing to music, feeling anxious about all the changes in my life, meditate and express gratitude to counter this anxiety, and I listen to wise spiritual teachers like you when I can't sleep at night. Thank you, Sonia for your beautiful spirit.❤

[@AwakeningYou336]

Yes yes all that you say is happening. Although I’m not into eating and drinking rubbish, that stops my ‘ascension Journey’ the latter, knowingly I’ve been on for 10 years now, but I have been on it since I was 37 years old, now 77 years old when I learned and practiced meditation twice daily. During those years I’ve been on a rollercoaster ride! OUCHES! Now I’m looking back at the journey seeing the bits of my Spiritual Gigsaw (still pieces missing) coming together, and today I found you! YAY! thank you Universe! You are making so much sense ( I’m finding the missing pieces to my Spiritual Gig-saw) , and lightening my load after listening to two of your videos. I feel so blessed and supported. You are the Angel I’ve been asking for! I will be sharing your videos with like minded people. ❤❤❤❤❤

[@inwordalchemy]

Yes! I am enjoying this higher frequency so much. Knowing love is all there is therefore I am love is beautiful. Thank you Sonia❤

[@tracybauld5030]

I love you woman didn't sleep Sunday night and yesterday just wasn't there and blah and Sunday I kept thinking I can't wait to drink a beer but really just knew it was going to make me feel like crap and fatter so I just did not do it and I am so glad I didn't thank you my most highest loving spirit guides!!!! And thank you Sonia

[@lukakluka]

When I look back just a year I personally feel like a completely different person. It definitely feels like a major upgrade. Thank you!

[@valeriethompson1979]

This was absolutely PERFECT! I’ve been feeling like this for the past two months or so and did not know why. Everything you mentioned resonated with me. I’m excited! Thank you for all you do. I also purchased your Soul book. Thank you for sharing your light! May God continue to restore and refuel you in ever way for all you put out.🧡🧡🧡💡💡💡🙏🏾😘😘😘🙏🏾🙏🏾🙏🏾

[@Ninnis85]

Thank you, Sonia🙏🌱 I have noticed that my body all of a sudden does not crave any alcohol, I wake up in the middle of the night around 2am several days a week and I felt like starting fasting - and 14/10 works like a charm including eating clean food. I feel stronger, healthier and is loosing kilos. This week I have starting to feel the value of speaking my truth and express my feelings out loud (for once). I love that my spirit is telling me loud and clear what is my golden recipe in life!

[@EarthAngel888-v5s]

Good for you! Alcohol is poison. Alcohol means Alkul in Arabic which means body eating spirit.

[@lizkendrick9004]

I'm nodding my head and heart to all the changes that you've spoken about ☺️ another thing that's happening for me is the very strong feeling to heal the wounded self and reclaim all parts of myself. Shedding certain friends, needing quietude, having amazing deep connected conversations with like minded people who are feeling the changes as well. It's an amazing time to be here! 😁

[@janinestarch4499]

I came to this BECAUSE THIS WEEK IVE REALISED IM READY TO FEEL! Ive spent my life “being the emotional one”, using drugs & alcohol, being diagnosed “bipolar” & being stifled with pharmaceutical drugs….but since i was so young i was a seeker. I bought ACIM @ aged 18 not really knowing what the book was about. Im actually lying in bed, UNABLE TO EAT, dont want wine (ive bin ASKING FOR HELP ON THIS!), ears ringing, getting dizzy, wanting to mefitate, do just a bit of yoga AND NEEEDING to go swimming. Dont want to be near ppl. Waking up every morning @ 3am (i LAUGH now) THIS IS ALL WITHIN THE LAST WEEK! Phew! Thank you guides for bringing me to u 🌈🥰

[@MarkBucknall-b1p]

I've always been spiritual aware since child and had many adjustment periods, though this time it's very powerful and I feel I need to rest a lot. Self love, self healing is very important for this powerful process. 🌟🦋

[@madiasolmes2068]

I am in the same situation 💫

[@theAstralLorax]

After letting go of my attachment to my mother, I had a profound experience. I experienced ego death, bliss , calm, and oneness with the universe. I felt like I was channeling divine thoughts as well and my purpose in life became so clear after so many years of severe depression, anxiety, and trauma. This state lasted 4 days. I never expected to become the person I am becoming however, there is no denying that boundless compassion and abundance lies within me as it lies within everyone. I understand it is also my purpose to share that compassion and abundance with others and help them look within, should they accept. I’ve been enjoying your videos and content, I feel like you speak to my spirit. Thank you for sharing your work and many blessings. 🪷

[@michellerassp4730]

I have experienced my awakening. I lost fifty pounds on my own. I stopped drinking. I remember my dreams. I realized recently that I have been authentic and awakened for most of my life. The negative experiences that I have had pulled me down for a while but I have always managed to rise up out of my difficulties. Smiling, breathing, laughing, singing, dancing, visualizing and stretching are my tools to stay in alignment.

[@gracecho1065]

Yes 🙌 waking up feeling vertigo or almost high. Walking around feeling in vibration of the plants & nature. Seeing more auras. Things are less heavy & more in vibration. 🥰

[@SoniaChoquette]

Love that!

[@kgee1576]

Wow! 🤯 All of this! It’s me… I haven’t craved alcohol for two months or so & I’m drinking more water, meditating more; I’ve even shifted to working out in the mornings for a few minutes. So many things shifting… I’ve felt great energy setting in almost every day for some weeks now! My thinking has shifted and I’m more positive with my conversations and affirmations. Thank you! I wasn’t looking for confirmation but you nailed it perfectly ✨❤️✨❤

[@rachelewinterbottom2967]

I found your channel about a month ago and everything you talk about I can relate to! I've been cleansing out my old energies lately, letting go of old hurts and worries, and really starting to take care of my body more and I didn't understand why, until now. When you mention about drinking water, I literally thought to myself I chose water yesterday instead of sugary pop. I've been waking up every hour or hour and a half at night. This blows my mind that your channel found me! I'm so grateful for all your advice and tips and explaining exactly whats going on in my own life. I feel so blessed that I found your channel. Thank you so much, lots of love and blessings your way!!

[@karinpeagam7742]

Fascinating! In the last 6 months I've cut back my drinking to almost zero; I drink water & green tea now instead of sodas. I quit my high stress very well paid job for a part time role working in aged care; Taking a long overdue holiday overseas; cutting toxic people out of my life including relatives.

[@Annesworld-l4r]

Oh yes! This has been me lately, all over sudden am so aware of what is happening and I have noticed how I am choosing what to eat, say, who to associate with and also listening to my thoughts and that has been life changing for me. Am so glad to come across this video I did need some encouragement. Thank you ❤

[@hellodreamers6881]

I took up skateboarding and flamenco dancing as a 38 year old mom after my awakening. It's the best lol.

[@wmluna381]

That's pretty cool with the flamenco dancing. Still at it? I'm almost 50 and took up rollerblading in the spring and love it. Even more so because I can do it at a park closeby that has an 8 mile paved path through the woods. Skateboarding seems dicey, but you're probably gifted with more coordination and athleticism than I. 😅

[@user-br6tm4tc5f]

Thank you for speaking to the anxiety. I am really showing up in these new ways & choices but I’ve been judging the anxiety. Thank you Sonia for the tools. Thank you Sonia for the love. Thank you Sonia for enlightenment techniques.

[@Jo-kh1yo]

I discovered recently that anxiety symptoms are your system`s navigational guide saying, nope that`s not right- regard`s your thinking at the time. Your emotion`s are your guide. If it feel`s anxious then that`s a Nope! :) Ease into another more positive thought or put your attention elsewhere, play music etc... and the anxious feeling goes away.

[@rstyles7735]

Thank u ❤ I have experience most of the things and my laptop n phones act up lately a lot. Last nite I heard a clear voice with a mantra n now I can’t remember 😮 Thank you very much I have been going thru tuff life n staying positive ❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@julieowens6581]

I'm definitely aware of when I need to raise my frequency to a higher level by meditating. It works every time! Thank you 💛

[@SoniaChoquette]

Yes it does. Thank you for the affirmation.

[@SoniaChoquette]

Yes. Yes!!

[@prudydiem5601]

My daughter called me today from Fl with an amazing story about going to some event where she met this woman who was doing readings. Meg, said it felt right so she had hers done. The woman ends up taking her stunning, huge labradorite sp? necklace off and offering it to Megin, along with one of your books, which she said she'd brought along at the last minute because she got that someone would need it. My daughter has been in a wheelchair, dealing with multiple seizures a day, in and out of hospitals with FND, which the medical community can't figure out what to do with. This reader explained it was Karmic and not Meg's disease and that she would get better. The book was Grace Guidance and Gifts. I had just been telling her about you.and here she ends up with your book.

[@shamanic-Priestess]

I've been listening to you for over 30 years but now this is making sense through the process of the soul and spirit. Thank you 😊🙏

[@SoniaChoquette]

You are rising up💕

[@kinspire23]

Yes!! I’ve started naturally detoxing my body only want fruits, veggies and small amounts of meat.. tons of water, and coconut water.. alcoholic drink, heavy foods and sweets are no interest to me, and my spirit is literally purging root chakra and abandonment issues.. I had a situation this past week 😅. I’m great full for this change. Truly blessed.

[@catherineshaklee76]

I am experiencing everything you are talking about! Thank you for bringing us awareness and for teaching us about spirit! I love your videos ❣️❣️❣️

[@SoniaChoquette]

You are so welcome

[@Hugo-ol2sc]

The shift has been happening it is completely beautiful. It could be scary when one doesn't know what the body is feeling within the shifts in spirituality. Stay with it and enjoy deciphering the feelings. Enjoy the Love!!! ✌️🙌🙏

[@Luzila963]

Yes yes yes! It Is happening!! :))

[@lovewarrior9244]

This is all happening for me. I’m so grateful to have a better relationship with myself and spirit!! ❤

[@mareamarea5462]

Thank you. This couldn’t ring more true. My body spontaneously went through a shattering transformation. I am still weak and disoriented but as I regain strength I’m coming into the most empowered moment of my life - so far. I don’t even know what that will look like yet, but it’s coming. Roar!

[@Cosmostrology]

Only 30 seconds in the video you already on point. The last few days have been extremely tough emotionally. Not sure this is normal but I’ve definitely been purging emotions and information. Staying positive.

[@SoniaChoquette]

Breathe focus pray be grateful and all will soon stabilize

[@Lovedlight]

You are so sweet and full of love❤thank you ❤

[@mildredpeyton2155]

I’ve been feeling everything you said. I even told myself I want to try yoga. This is timely and amazing. I do feel the change!

[@melhorsey9400]

Thank you, for reminding me how my spirit expresses through me. About joy. 😃✨🙏🏻

[@Methineeslove]

Yes yes yes! Seeing this with comments at 222. So very aligned 😊 I am going through so much but having compassion and patience with myself, my human body and my spirit has been key. Listening to what works for me at any given time without forcing myself to jump too quickly has been life changing. It’s easy to listen to others about what to do but the key is listening to myself and what works for me. Slow and small baby steps. Sending love to all! ❤

[@mediumshipwithmel]

Thanks for sharing this! It's funny that when I met my partner, he had stopped drinking and I was one of my only friends in my friend group who didn't want to drink. Now all of my closest friends have stopped drinking too. I do feel that becoming sober is a big thing right now. Thanks for sharing!

[@Fabiantov]

Sonia! The first encounter with spirituality I had was with angels and you were the first person that popped up into my KZbin videos and I’m so grateful to listen to your videos ❤️

[@SoniaChoquette]

I'm so honored to know this. Thank you 🙏

[@SoniaChoquette]

I’m so happy.

[@michellemonet4358]

Im dizzy alot plus Im wanting to take care of myself ...and clean out my space Getting rid of all stuffff around me I dont need...(which is almost everthing!) Its wonderful at age 61 to get awayyy from the world into my self.

[@jacquelinetaylor3595]

Drink water. I had vertigo, Sylvia Brown’s son Chris told me to drink water, and vertigo is gone. Makes sense now. You are so strong! I send you love and cheer. 🌷

[@jannbeebee]

Thank you Sonia. I am a new subscriber and your videos couldn't be more perfect All of the symptoms from vertigo to waking at 4am and wanting to go for a walk, lol. The water, the movement, boundary awareness with a self care aspect....To have such practical advice and reassuring insights is just what I needed to know. (I'm not losing the plot... I'm remembering it) Your 'tone' seemed perfect too for someone I know, going through a lot of drama. She is self questioning with no sense of how to manage/ understand her situation.. Your advice to distract from the drama's through creative focus seemed perfect so I sent her the link. She had a very positive response to the video. Hopefully it helped offer her tools she can recall when she feels overwhelmed from here on in. I am really loving your energy. Blessings 🙏🌷

[@SoniaChoquette]

Such rewarding news. Thank you

[@danoliverdesign]

Yes, so wise. Thanks for sharing. The world needs you more than ever.

[@davepeterson8251]

That was a good message. I love to be reminded of what I've learned. You have such a calming voice full of love. ❤

[@Stargazer100-s9h]

Thank you♥🌻

[@ski8799]

Thank you! I live alone and on the weekends I am completely true to my divine self but and Monday morning I am still in this state for the first few hours. Eventually though, as the week progresses I get caught up in stuff at the office and by Thursday I’m back fully immersed in the dense third density. Does anyone else experience this week to week cycle? Any ideas for disrupting this cycle as I want to be the best version of myself seven days a week.

[@michellehay999]

Every week. Am not going into the office except when I really have to as it is like wading through treacle. My colleagues generally think i am a bit nuts. Takes me a couple days to come back to myself and into the higher mindset.

[@abderrahimkamili5214]

I remember from way back , from the 90s , I had some of your cassette tape lectures 🙏👍⭐⭐💙

[@GreenMelody369]

Such a beautiful message and I'm so resonating with my spiritual and physical body deepening into connection. Thank you 🙏🏽

[@knowyourselfmeditation9139]

Yes i have lost almost 12 kgs of my weight and getting slimmer with out doing any workout or exercises, i meditate only. first i was so worried about myself, people are asking me "is there anything wrong with me?" I visited doctors so many times, but nothing is there to diagnose, i was very fearful with lots of negative thoughts. At last i asked for help to my Angels and masters, they gave me clear message for accepting the situation with love and surrender to divine. I did the same and within a moment there was a shift in overall things. Suddenly i experienced a light n happy feeling inside me. And i know that they are here to guide me, protect me, if i am following myself with truth. No worries now. Thankyou for guidance dear. Love you Sonia ❤❤

[@jcstarseed]

This completely resonates and reinforces what i’ve been feeling as of late. Thank you. ❤🙏👍

[@SoniaChoquette]

You are so welcome

[@sarahannmowforth2212]

Yes yes yes all happening what a beautiful world 🌍 thanks universe for this beautiful lady 💞

[@TLMMLeslie]

I agree this is perfect! I have been feeling all of this! I am claiming it, releasing the old and not judging all of it, embracing the change shift and inner peace. After watching this I am filled with my higher spirit and peace 🕊️. Thank you 🤍

[@leafpeeper98]

What does "watering myself" mean? Thank you.

[@anthonyfowler8634]

Sonia, Thank you for your insight and the assured direction given. Your guides have been good to you.

[@consciouslystoned1111]

I am so grateful to finally live present 📦. I am so grateful for the opportunity to get asecond chance at changing/ cocreating with my higher self..And I want to thank you for sharing your divine wisdome with us all.❤❤🧘🏾‍♀️🪬🧿💫☯️👑💫🔑

[@BaselAl-safadi]

I apologize to myself for this comment.. I was dumbfounded watching the video! Actually, a week ago I stopped eating sugar and everything that contains sugars. I also stopped smoking a short time ago. And other things I used to do and started to stop doing. The strange thing is that I do this easily and I do not find any internal resistance as before. I will leave this comment and reply to my comment. Until I remind myself and others that we are really starting to move to the fifth dimension. But the transition is so slow that we don't even notice it. Thank you Sonia ❤

[@carycomas]

OMG, this is so wow. My body keeps buzzing as if electricity was coursing thru me, plus I feel pressure in my third eye area. I don't want to drink beer anymore and have been spending more time in nature. Something is changing

[@donnacoleman4624]

Im 63, Ive been feeling these things very recently. I believe I was led to your channel by spirit. You explain things so well, I want to learn more. Thank u

[@yavonnebutcher2014]

Yes yes yes! This resonates with me. It’s amazing how accurate it is. I am also observing it in my husband and kids. My daughter the other day said she felt like she can’t drink enough water.

[@SoniaChoquette]

Wonderful!

[@christiantenjo]

My 18th birthday was yesterday and ive been noticing alot of shifts in my energy lately, everything you said in this video rang so true to me. I have been taking steps to take better care of my body and finally deal with my chronic pain and tension by making a physical therapy appointment, I have been shifting my diet to foods that make me feel good and bave stopped mindlessly eating. Now when I eat food its not juat something to keep my mouth occupied, its a beautiful experience that leaves me feeling satisfied instead of like I need more and more. Ive been kinder with myself and the ego thoughts that float through me, even when I do lean into them and feel bad about it afterwards, I recognize that thats a part of my who is just looking for love in the wrong places, I have stopped vaping cold turkey for about 4 months now, and I have completely released all unhealthy attachments I have had with sex and hookups, I no longer send nudes to people online and I dont allow myself to be addicted and a slave to my urges. Instead I transmute them into either creativity, presence, or love. (Those two have been HUGEEEE road blocks on my spiritual past since I was 12). I even started learning to rely on myself more and not have an overdependance on my guides to do every little thing for me, my Patron Archangel Michael particularly, as he even asked me to take a break for a while. Nothing bad or permanent, he still comes to me often durring meditation but he is guiding me to cultivate that relationship of trust with myself and my other guides like my Matron Aphrodite who I have neglected in the past. I'm starting to shower daily and come out of my depressive habits and truly take care of myself, mind body and soul. I have started writing in my notes app almost daily to practice journaling, and so many more little things here and there. All in all my vibration has been going through a huge shift lately and you have been such a huge help throughout my journey, I wanted to end this on a very deep shining thank you for all you do and have done for me and us as a species, I love you :) Thank you

[@SoniaChoquette]

Happy to hear you are experiencing all these changes! You're so welcome and thank you for the love here!🤗

[@jadziamerriberri]

Over tje past cpuple pf ywars, I have been meditating more, drinking more water and less alcohol, and being creative with singing, dancing, and creating art. I've adjusted my boundaries with others. I've been working on my spiritual and mental health. 😊 I've made mistakes and still have mich to learn, but I am happy with my progress and proud of how far I've come. What an experience!

[@EscapeGoatArtist]

My story is quite extraordinary. The short of it, I am breaking generational trauma cycles, while experiencing a soul rebirth and having a spiritual awakening. I have engaged in the presence of my spirit team, thanks to you and Suzanne Gieseman. I was even visited by Archangel Daniel recently. Lots of extraordinary moments. ❤❤❤i would love to share, lmk.

[@1960genius]

Thank you ❤ For several days I’ve been waking up early, around 3 o’clock in the morning wondering what is going on. I’ve been doing a lot of research on herbs for healing the inflammation and anxiety that I frequently experience. I have been standing up for myself more by saying out loud what I want and don’t want in my life. My Spirit is coming forth. When you said this in this video, I realized everything is working in my favor even if it feels uncomfortable right now. As a yoga teacher there are times I’ve felt like I was just going through the motions with my own practice and while teaching. I’ve been more present lately. It’s so beautiful and amazing! Thank you for all you do for us here on KZbin ❤

[@SoniaChoquette]

Just relax and pray when you wake up

[@beejlobo]

Sonia I saw you first in Scottsdale at the first or second Mishka gathering in the very early 2000’s after a couple of years of accelerated awakenings. (You, Wayne Dwyer, Brian Weiss, Doreen Virtue) and it was so accessible and ‘small’ relatively speaking. I bought your cassettes! Soon after I experienced a huge kundalini awakening and spent the last 20 years traveling teaching yoga internationally, until the pandemic. Now am living in the west of Ireland and recalibrating to a ‘grounded’ life of enlightened embodiment, in service in a different way. Some how yesterday you came up an it was such a beautiful blast from the past to hear and see you, and reaffirmation! Thank youuuuu all these years!! Blessings and the web of Love continues to be woven. 🙏🏼❤️✨🌍✨❤️🌟

[@christinaemery3828]

Yes! These things have been happening to me big time ❤ Healthier eating, wanting to quit smoking, can only drink half of my coffee or I feel yucky, vertigo almost feeling like I'm floating.

[@debramanners9455]

All of those things have been happening to me over the past few years. About a year ago I also started setting boundaries and not allowing myself to be around negative people when ever possible. I’m talking care of my mind, body, and soul.

[@lynneustice3915]

I find I'm drawn to meditation and wanting to lett go of blockages, baggage, negativity, and fear so I can speak my truth, step into my true self, find my purpose and have inner peace.

[@ddluong25]

Yes, yes, and yes. So many changes that just feel more aligned. 5th dimension here we come. 💙✨🌈

[@maureenmccluskey2050]

I am 70 yrs old and oh my gosh i have been feeling all these. Thank you for the confirmations! ❤