PRESEASON // MY LACROSSE SHOOTING WORKOUT (Part 1)

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In Season Shooting Workout: • IN-SEASON Lacrosse Sho...

[@alexanderabelar1082]

Really need that lid for the men's MCLA team there

[@samfulton435]

USC mens team ALMOST went all the way this year 🔥

[@ECD]

So pumped for the new channel! Instant subscribe.

[@vroske959]

Keep posting love these vids

[@joshuaalexandrino665]

Awesome! Just saw your clinic at my son’s school. The boys are ready for another one. Thank you!

[@deemerclass1136]

It was awesome! Can't wait to come back.

[@bendibuono9930]

Thanks! Your clinics were a big help for our YLHS program!!

[@deemerclass1136]

Thanks so much Ben! I love working with YLHS!!!

[@spencerberklite5118]

Really wish USC had a serious mens team

[@liamkelly3505]

Im a 11 year old attackman. You are the best player in the pll!

[@shotbyquinton]

If you keep making vids like this, ill keep coming back

[@foundingintent1132]

Where would you recommend college and adult players get live one on one training outside of regular practices?

[@firstclasslax]

If you like this workout, be sure to check Deemer & all the FCL team out on our page First Class Lacrosse!

[@Brailhighlights]

Love this, more lax players need to make helpfull youtube channels like this, i would recommend taking the music out of the vid when we are shooting bc we want to hear , keep up the good work

[@deemerclass1136]

Thanks! The music is more when I'm not speaking!

[@ECD]

We totally agree!

[@quentindavis5625]

Thank you for the videos! I am an 8th grade attackman, I just had a question. What drills do you think are the best for footwork and speed?

[@deemerclass1136]

I have some great ones in my online webinars and FCL Training Platform!

[@shawneuse3478]

Hey thanks for the video I love it because I’m a 13 year old midfielder from Nevada and I’m pretty good. I just had a few questions. What’d you favorite drill to get a accurate shot or what do you do to get the most powerful and accurate shot. Thanks man keep it up.

[@deemerclass1136]

These are several of them Shawn! Thanks so much for the great feedback, I appreciate your support! Check out more on @firstclasslacrosse or @fclonline!

[@shawneuse3478]

Deemer Class thank you so much can’t wait to sign up! If i singed up would I be able to send you video of me and you could like critique me on my style and accuracy or no?

[@deemerclass1136]

@@shawneuse3478 happily can give you feedback and tips throughout the year!

[@maximuswatson2894]

What is your dominant hand for lacrosse?

[@josephredican5185]

1:50

[@GoLdEnPiCkAxE1]

How do you hitch well? Please explain

[@deemerclass1136]

Video coming out soon!

[@champlax8888]

Is he coaching at usc?

[@deemerclass1136]

Yes I coach Women's Lacrosse at USC!

[@champlax8888]

Deemer Class Do you plan on making a video about on the run shooting? I’m still struggling with shooting on the run

[@deemerclass1136]

@@champlax8888 I will likely mix it in! Also a lot of great stuff on my IG and my online platform!

[@aaronhamilton6390]

What would you say is your highest percentage shot is in pll

[@deemerclass1136]

Center of the net, 7-9 yards (excluding in tight finishes)

[@bryan5882]

USC is my dream school but the fact that they don't have a serious mens lacrosse team puts me at disappointment

[@jeremywilson734]

any tips for shooting harder? or is it just getting more reps

[@deemerclass1136]

Shot speed comes from weight room and timing with good mechanics. Having a hard shot with no consistency doesn't matter. Focus on developing your mechanics, & the strength and power will come. But try to just focus on hitting your spots!

[@mj_playscodgaming5887]

Why sc

[@deemerclass1136]

An amazing school with a rich athletic tradition! SoCal living isn't too bad, either! Fight On!