Prevent and cure Varicose Veins with Daily practice of Yoga!

[@shobhar4324]

Namaste sir ... I am doing this yoga from 2 weeks .. really it's help to vericose veins

[@bharathaYoga]

keep it up, it gives great relief when practiced regularly. all the best.

[@Chitranshi922]

Sach m apko improvement dikha plzz tell me mere daddy ko bhi h aur wo bhut preshn hai

[@vernicegarcia761]

Did the marks go away?

[@saikishore11]

Sis nijanga thagendha ....

[@yuvrajyuvraj3725]

@ABHISHEK RANA hlo sir i m suffering from varicose vins can i talk to u plc messg me plc sir

[@syedatiqurrahman5640]

People who has varicose veins please share you experience and your review comments after doing this yoga excercise how you felt

[@RaviKumar-rd6hn]

Thanks Guruji 🙏 i am suffering from Vercos vein in right leg only. i am very lazy doing yoga but i am very sure that ur exercise will benefit me i will try and experience because now a days i am getting pain i like walking i cover for about 10 kms in the evening once again thanks Guruji and the girl shown excercise God bless you all 🙏

[@balannair9687]

Thanks....sir, God bless u . As u explained , yoga is good for solving the vericosis vein problems. I'm practicing yoga . It helps to control this problem

[@akhilam7043]

Really

[@akhilam7043]

Yoga cure varicose veins

[@vijayanbalaji2556]

thanks guruji.it is useful .yoga i love yoga it is my sole.although i am 73 years old

[@krismaly6300]

Thanks for educating the community and appreciate your volunteering and thanks to your team Request Background music annoying u need not use and it is distracting from your speech At the end display all those asanas in picture or chart form at the beginning and end of your talk That will attract more audience I didn't understand title Inde a Yogs Namaste

[@smitawadekar8188]

Thnx a lot sir 🙏🙏.I have vericosity problem .I can't bend like this but I will do it slowly .thnx again🙏

[@nirmalaprabhu1230]

Thank you very much sir

[@rajarao3683]

Great information about Varicose veins issues to prevent using simple Yoga Asanas . When the instructor explaining in the vedio student shows the type of Asanas. Nice , But most of the sub title coverup the student posture . Suggestion is if the sub title moved up to right corner , then the Asanas position are clear to visualize by the viewer as and when the student carryout the asanas.

[@bharathaYoga]

Thanks for your feedback sir. Please turn off the CC while watching this video.😀

[@chowhan0067]

@@bharathaYoga 😂😂

[@louistoscano5645]

Many thanks for your yoga advice. definitely going to try it out . Have subscribed to ur channel .

[@vidhipaneri6403]

Hello Sir...I have got blue veins back of my thigh nd it's very painful. I havent visited the doc yet. Vl I get relief from these asanas

[@nandinijoshi5120]

Thank you so much 🙏🏻🙏🏻 I have started the practice from today

[@bharathaYoga]

Hope your practice is going great! You can start your daily yoga practice with Indea Yoga Beginner series. 1st sequence : kzbin.info/www/bejne/nX3df616aNqBrpY 2nd sequence : kzbin.info/www/bejne/Zn2bh4uNhNBom68 And please tell us how do you feel

[@amit-zy9dp]

Hi nandini . Did u get any benefit from these yoga

[@saniyakouser2490]

I have vericons but I don't have time go out side and walk so I do this yoga

[@kristinec212]

Just saw 2 little vains pop up and freaked me out. Then saw this! Ima be doing it

[@alaldeen9664]

Nice but if it is translated in Hindi it will be more beneficial thanks

[@viveknath1192]

@@alaldeen9664(

[@damafangfang6938]

thanks so much for the video&explanation,sir🙏regards from bali,indonesia🙏

[@chauhanofficials]

I do yoga asanas for 2 hours in morning regularly... My veins disappeared for 4-5 hours... Then appering again... One thing is sure.. If i do yoga for whole life varicose veins will be cured along with many other diseases... I shared my experience... Pls share yours

[@musthafapk5828]

Is Veins will appear again.?

[@chauhanofficials]

@@musthafapk5828 do kapalbhati and anulom vilom both for atleast 30 minutes each...your problem will be solved

[@musthafapk5828]

@@chauhanofficials plz say in English🥰.i can't understand this language 🥰is it names of yoga

[@shivatmathaneshwarupadhyay8014]

how to add picture of verocose vein wound in my leg?

[@ritakeshkamat4368]

Sir very informative asanas but few of them we could not see because of whatever u were talking those words were covering or overcoming on the screen pl see to it for next video

[@nemarammali4602]

Very good sar expiriyanc

[@bharathaYoga]

Thank you so much

[@rashmibillaiya954]

Very good knowledge of yoga technology

[@bharathaYoga]

Thank you so much and keep practicing. If you need to practice and learn more about Yoga Please visit our channel : kzbin.infovideos For more detail : www.indeayoga.com

[@vijayakash8742]

Thankyou so much. This video helped me so much.

[@bharathaYoga]

Glad it helped!

[@leenashah2351]

Kindly also please mention who cannot do all these asanas.

[@beecoracha]

I have a varicose viens its painful ,,I will try this ..Thank you

[@bharathaYoga]

Regular practice will really help, please let us know how do you feel.

[@hvsrao6870]

Jai Gurudev. Subtitles are obstructing the view of the asana demo. This happens in most of the videos we see on KZbin

[@bharathaYoga]

We'll make changes in our upcoming videos. Keep supporting us 😀

[@parveenbanoashrafi7020]

Excellent 👌😊👌 very good

[@bharathaYoga]

Thank you so much and keep practicing. If you need to practice and learn more about Yoga Please visit our channel : kzbin.infovideos For more detail : www.indeayoga.com

[@pranavd5968]

Hello sir .thank u so much .I have varicose veins from 12yrs .I have doubt can I do Surya namaskar everyday?? Please reply

[@bharathaYoga]

Yes, it will really help you. You can practice at least 20 mins everyday. Keep practicing. Learn more about Surya Namaskara Please visit our channel : kzbin.infovideos For more detail : www.indeayoga.com

[@sindurijayasinghe7369]

Thank you 🙏 Ji Very useful to the World. MANAVA SEVE MADHAVA SEVA

[@bharathaYoga]

Thank you Sinduri :) Please do check out our more techniques : kzbin.info/aero/PLi96PfZSE-PCC_Qw56DNY0WQCHR5xJ86x We are sure that they are really helpful with your practice

[@akn_offcl]

Can we get cure without any surgery by doing this yoga ?

[@hemapatil6222]

Hello sir... Sir Dr suggested me to do surgery means venous ablation for varicose veins it's severe reflux as per color Doppler test...what should I do...pls guide...I don't want surgery...pls reply

[@rashmibillaiya954]

Thankyou from all women being

[@NeetaSaxena-d7i]

Wonderful

[@bigdream39633]

Thanks for your valuable video and can you help me on varicose veins in right chest area please

[@imissuappa1133]

I have done butterfly stretch but it's gone wrong and i been suffering from hip impingement solution for this

[@siriguppahariprasad4009]

NICE GURUJI

[@bharathaYoga]

Thankyou, keep practicing

[@sowjanyakunder1245]

Sir at what time it is better to do yoga? Cz as Im a medical professional I will be having duty shifts every day so that I cannot maintain a steady time..could u please suggest me the solution ?

[@AnandKumar-vl4wf]

Thank you Sir, for this useful information. 🙏

[@bharathaYoga]

We're glad. Keep supporting us :)

[@rakshakanathanrakshak1251]

Thank you both of you.....

[@bharathaYoga]

Our pleasure!

[@prasannarajan3396]

Does walking helps in controlling varicose problem. Pl reply. Bec some asanas are difficult due to age

[@bharathaYoga]

Yes, walking can help with varicose veins by improving circulation, however consult your doctor.

[@ckn7129]

Thank you. Very clearly explained.

[@suneethareddy4868]

Good afternoon sir 🙏 This yoga asanas very good help myself

[@kapavarapudurgaprasad9890]

Very good sir.but for sr citizens those exercises re difficult

[@jessilapanchoo985]

🙏🙏🙏Thank you For how many mins for each posture

[@madhum5813]

Sir i m doing this yoga..thankyou for this video🙏.. Sir cn we do dance wirkouts in gym wen we hv varicose vein in left leg...Is that safe?

[@bharathaYoga]

yes you can depending on your condition, make sure you do it under proper guidance and low impact dance not intense

[@Krishnaradhe369]

My mother has varicose veins on her cheeks..It appears red red......will Face veins fade away..By this yoga..?

[@akshaynasre2644]

That is something different may be because it occurs on legs only...thats why they are showing yoga related to legs

[@wajihaimran1838]

Hello sir kia ap btaskty he k ye yoga kb krna huga empty stomach ?? Ya khna khae we kitni der hujae jb hum ye kren ?

[@bharathaYoga]

It's best if you do early morning empty stomach or keep a gap of 3 to 3.5 hours gap after the meal

[@Andrew.Tate-]

Right side of my body is acing most of the time and I have big swollen viens specially on my right side of my body Will this help

[@sharonstanley9001]

Thanks so much. I will try this for my varicose veins.

[@bharathaYoga]

keep practice regularly. repet many times a day.

[@shrushtiberelli2389]

Tq sir...but nenu4,5 years nundi yoga perfect stretching tho chesthunna,hight n weight same untai 5.2"every time control lo ne, age34 ,aina Vericose problem light ga start avuthundi ippudippude....please suggest me

[@nagarathnabaluvaneralu9858]

I am aged 68 years and 4 years back I had heart treatment. The vericose vein had disappeared after the treatment. Again it has started. Is these exercise enough?

[@bharathaYoga]

Start with this practice and try to practice under a teacher's guidance. Consistency is a key. We provide personal and group sessions, links are below. api.whatsapp.com/send?phone=919886091291 online.bharatha.org/students/online/home?filtered_classes=&service=group_class&theme_id=

[@JK-gw1gf]

Sir , I'm thirteen but I already have varicose , can I also try this even in this age?

[@rangoyt4318]

No age limit for yoga

[@Duskbluesky]

I got them at your age also

[@heyyou..]

Try to manifest them away

[@tunewidmaaans3070]

@@Duskbluesky oh really did u overcome that by these asanas

[@Duskbluesky]

@@tunewidmaaans3070 no sadly I haven’t done them consistently. I doubt they’ll ever go away without surgery

[@bhaumikdiwan6220]

Hello sir baddhakonasna can completely cure varicose vein? I am having milder ones.

[@bharathaYoga]

Consistently following the sequence will be beneficial; practicing just one asana may not yield full efficiency.

[@maghamsateshkumar6355]

guru ji I see symptoms of varicose veins to my legs.Thank you guruji i will start doing these asanas but just I would like to know how long I have do these asanas and If I do these asanas from when I can see the changes ..appreciate your help guruji..

[@bharathaYoga]

You need to practice everyday, you will soon see the benefits of it. Keep practicing. We are hosting an online workshop with Acharya Bharat Shetty, Osiru and Kramatvam, on 25th August. We encourage you to join and reap the benefits. Spots are limited, so registration is required. To register for either or both sessions, please use the below link to subscribe. online.bharatha.org/students/subscriptions

[@pratapsawant6036]

Namasteji I am 55 yrs. I am suffering from scitica in right leg from last 1 year. In my right leg there is no sensetion in ground of the foot and right leg is little heavy campare to left leg aur mungi aata hai. So kindly advise mi gharelu upchar/treatment and perfect yoga for blood circulation in right leg from hip to ground of the foot.

[@gajendram6943]

Good exercise 🙏

[@bharathaYoga]

thank you 🙏

[@sodavaramraju7900]

Namaste sir, the video is very helpful,thanq. Sir,I underwent surgery for valve replacement in heart,n bypass surgery 3 months back, can I do the above asanas, for vericos veins.please suggest.

[@sodavaramraju7900]

I am 64 years old

[@casandesh3043]

My belly is very fat I don't know how to do this aasanas. Is there any other alternative

[@bharathaYoga]

You can Join us for our online yoga class Arogya Yoga Therapy indeayoga.com/arogya-online-yoga-therapy/

[@ruchikamehta5262]

Hello sir ...really love all ur videos ..can u pls share some yoga for gas n bloating n acidity.

[@anjileechauhan4646]

Does this help with varicose pain in the leg at night?

[@bharathaYoga]

Namaskara Anjilee, the practice sequence holistically works on varicose veins and hence can help reduce pains and discomforts related to varicose veins as well. Keep up the practice, and all the best.

[@alexvidu4517]

Thanks for the Video clip! Apologies for chiming in, I am interested in your opinion. Have you heard about - Trentvorty Silken Legs Theorem (probably on Google)? It is a great exclusive product for getting rid of varicose veins without the hard work. Ive heard some decent things about it and my old buddy Taylor after many years got cool success with it.

[@virajvaid1003]

Mam and sir please varicocele ke liye bhi ek yoga ya exercise bata dijiye please

[@riddhikpalshivkripa]

Sir I have cronic dvt, and after varicose veins also tailbone pain, anal pain, scitica, so plz suggest comfortable execercise for vercose veins.

[@jamaicalaz6021]

Hi,is it ok to just do it 1x a day?

[@Devajad]

I have chronic venous insufficiency. Do these asanas help in treating the problems

[@pranayreddy6343]

Can we these asanas if we have vericocele grade 2?? We get any relief??

[@bharathaYoga]

Namaste Pranay, these asanas can be done in all three grades. Make sure you are practicing within your comfortable limits, and rest will be fine. All the best!

[@kalpanajenarthanan7736]

Well explained. Thank you sir

[@lazypings9780]

I have uterus prolapse can i do this

[@sangitaduragkar9264]

Namaskar,is it necessary to wear Stockings,if we make a daily routine of these exercises

[@bharathaYoga]

please wear loose comfortable cloths.

[@bhagyashreepatil7607]

Vajrasan is good or bad for varicose vains?

[@priyankasreedhar5594]

My mother has vericos vein severe problems. But she has even undergone slip disc operation 6 yrs back. Can she do these exercises?

[@bharathaYoga]

Yes, she can do but in every asana please always pull the belly and keep listing the spine up for reducing pressure on the lower back :)

[@hw462]

Thank you 😊

[@priyadarshini5169]

Hello sir, I’m in 6th week of my pregnancy and having slight pain in my right leg and noticed it’s look like vericose vein. Can I do the above exercise?

[@bharathaYoga]

Namaskar Priya. Instead of this sequence, we recommend you trying the sequence of Yoga during pregnancy, which works for all the small and big conditions in pregnancy and help you have a comfortable time all through. Sharing the link here: kzbin.info/www/bejne/iJ2ToJulbKxnb6s Beside this you can take your legs straight up against the wall. One variation with legs together and one with legs apart. You can hold the position for 1min to 10min based on your comfort. Have a wonderful time, all the best!

[@liufox1292]

Cheers for the video content! Apologies for butting in, I am interested in your opinion. Have you heard about - Trentvorty Silken Legs Theorem (Have a quick look on google cant remember the place now)? It is a great one of a kind product for getting rid of varicose veins minus the hard work. Ive heard some incredible things about it and my close friend Aubrey at very last got astronomical results with it.

[@kamlapunjabi2625]

If we can not bend n sit on floor How should we do

[@dia9527]

Hello sir, I am a teenager and I have those spider veins , will these asanas can fade away the appearance of varicose veins permanently?

[@bharathaYoga]

Namaskara Dia. Surely you will see improvement with regular and consistent practice of this sequence. If you wish to work on the health holistically, you can try out this preparatory sequence: kzbin.info/www/bejne/aqOkgHimpM9ke5o You can update your progress here. All the best!

[@haridaspardeshi8948]

A very good video. Sorry to say that suv title was covered demonstrate. Nothing was visible

[@coverbylada]

You can turn of captions by pressing on the 3 dots in the top right corner of the video if you're watching on your phone.

[@shailajar2365]

Thank you so much sir god bless you sir

[@sudhaind7841]

Namaskara Guruji.since two weeks, I am not able to fold my left knee conveniently bcz of pain in the back side of my knee. I see slightly. Swolen veins on my left side of my left knee.will these exercises help me in any way?plz let me know.

[@bharathaYoga]

Yes, this will help. However consult your doctor as it might be ACL tear.

[@विकाशचौरसिया]

Can these yoga poses can help curing varicoceles?

[@renuka.m.s5020]

Can we do this yoga by wearing stockings??

[@bharathaYoga]

sure you can doit.

[@hvsrao6870]

Request you to edit the video so that I can make use of demo.in a effective way

[@chaithranayak599]

Hello sir m suffering from varicose veins from many yrs as my hips and back also are affected by varicose veins plz give me suggestions for it

[@bharathaYoga]

You can Join us for our online yoga class Arogya Yoga Therapy indeayoga.com/arogya-online-yoga-therapy/

[@tamaragootman832]

Are there modifications if I also have a hiatal hernia

[@bharathaYoga]

Please practice all the Seated Asanas first and gradually increase your practice.

[@tamaragootman832]

@@bharathaYoga thank you with my whole heart!

[@namratabhanushali7920]

Sir will it reduce swelling in legs and the red spots and marks which is because of vericose veins?

[@bharathaYoga]

The asanas in the videos, they help for improve blood circulation which helps with your problem for sure:)

[@abcd-mq7fr]

Thank you

[@niteshtiwari8613]

Sir it also for varicocele ...

[@Mohameedsharfudeensharfudeen]

Good

[@imissuappa1133]

Does vericose veins cure completely

[@bharathaYoga]

Depends on Your practice. If you believe yourself Impossible is nothing!

[@cryshytry5868]

Can we start, if having severe heaviness and pain in thighs

[@bharathaYoga]

Yes this will help you to reduce the pain and heaviness, Please note that try to keep the practice light for the first few days and follow the instruction given by Sir step by step. So you can attain the posture correctly.

[@sunitaacharya3031]

Sir i have verocose veins problem from three months idoing exercise also can it cure how much time we have to yoga😊

[@bharathaYoga]

Nothing is impossible. It's all about how you approach and handle the situation. Stay consistent with your practice, and you'll surely see results. If feasible, aim to practice twice a day, in the morning and evening.

[@NandineeRamchurn]

God bless & Thanks you Sir

[@sowmyakiran8600]

Namaste sir... baddakonasana we have to make thrice a day sir or all asanas we have to make thrice a day please reply sir

[@bharathaYoga]

Namaste, in the beginning entire series we do three times a day. and when ever you have free time repeat the baddakonasana as much as possible. best asana to strengthen the veins.

[@meenupawar6311]

Thanks it's really helping me

[@bharathaYoga]

Most welcome and Keep practicing :) Please feel free to tell us if you want to know more about any asana techniques. kzbin.info/door/cfcLKLyZoWAhCEVioxVSSA

[@godgaming6468]

Thanks

[@sphilip6155]

Sir .. could you tell some asanas for my mother who is 78 yrs old ..she cannot do these asanas ..

[@sphilip6155]

My mother too is 78 .. could you give some easy exercises

[@harshahegde8787]

Super sir

[@cyramascarnis7176]

Thank you so much 🙏

[@bharathaYoga]

You're welcome 😊

[@rooparaghd3881]

Thank you for information🙏🙏

[@telugutechminer5438]

Namaste sir, it's for men also?

[@punithaveeraraghavan6891]

Hi sir ....for Vericose vein ....ur yoga is benifited for me ....t q u sir

[@bharathaYoga]

Namaskara Punitha. Great to know that. Keep up a strong and consistent practice, all the best!

[@madhudhand7236]

Those who are having lumber disc and cervical problem how to so

[@EasyMathsRK]

Useful

[@shanmugamg8376]

Very thank u very much sir god bless u 🙏

[@bharathaYoga]

Thank you so much and keep practicing. If you need to practice and learn more about Yoga Please visit our channel : kzbin.infovideos For more detail : www.indeayoga.com

[@santoshk9256]

Please tell if there is any remedy for varicocele.

[@niteshtiwari8613]

Bhai...mujhe bhi just abhi pata chala mujhe varicocele h...maine 5 din khub reaserch kii ..and I thik diet , yoga ..se thik ki ja sakti h..and no masturbation ...

[@anshukanwar3669]

Sir mujhe b varicose veins ki problem h...2 bar surgery b krwa chuki hu..bt koi relief nhi h.. it's very painful..can i do these exercises?? plz reply me

[@bharathaYoga]

yes you can do

[@kumarshacswat8711]

🙏💯effective .Thanks a lot

[@bharathaYoga]

Thank you so much and keep practicing. If you need to learn more about Yoga Techniques Please visit our channel : kzbin.infovideos For more detail : www.indeayoga.com

[@suputhrababbur2058]

Sir i have varicose veins, but doing exercises, not getting any results, heavy pain at the foot

[@bharathaYoga]

Varicose veins need long term and regular practice. For how long have you been practice this video ?