Namaste sir ... I am doing this yoga from 2 weeks .. really it's help to vericose veins
@bharathaYoga4 жыл бұрын
keep it up, it gives great relief when practiced regularly. all the best.
@Chitranshi9224 жыл бұрын
Sach m apko improvement dikha plzz tell me mere daddy ko bhi h aur wo bhut preshn hai
@vernicegarcia7614 жыл бұрын
Did the marks go away?
@saikishore113 жыл бұрын
Sis nijanga thagendha ....
@yuvrajyuvraj37253 жыл бұрын
@ABHISHEK RANA hlo sir i m suffering from varicose vins can i talk to u plc messg me plc sir
@syedatiqurrahman56403 жыл бұрын
People who has varicose veins please share you experience and your review comments after doing this yoga excercise how you felt
@RaviKumar-rd6hn3 жыл бұрын
Thanks Guruji 🙏 i am suffering from Vercos vein in right leg only. i am very lazy doing yoga but i am very sure that ur exercise will benefit me i will try and experience because now a days i am getting pain i like walking i cover for about 10 kms in the evening once again thanks Guruji and the girl shown excercise God bless you all 🙏
@balannair96873 жыл бұрын
Thanks....sir, God bless u . As u explained , yoga is good for solving the vericosis vein problems. I'm practicing yoga . It helps to control this problem
@akhilam70433 жыл бұрын
Really
@akhilam70433 жыл бұрын
Yoga cure varicose veins
@vijayanbalaji25562 жыл бұрын
thanks guruji.it is useful .yoga i love yoga it is my sole.although i am 73 years old
@krismaly6300 Жыл бұрын
Thanks for educating the community and appreciate your volunteering and thanks to your team Request Background music annoying u need not use and it is distracting from your speech At the end display all those asanas in picture or chart form at the beginning and end of your talk That will attract more audience I didn't understand title Inde a Yogs Namaste
@smitawadekar81883 жыл бұрын
Thnx a lot sir 🙏🙏.I have vericosity problem .I can't bend like this but I will do it slowly .thnx again🙏
@nirmalaprabhu12302 жыл бұрын
Thank you very much sir
@rajarao36833 жыл бұрын
Great information about Varicose veins issues to prevent using simple Yoga Asanas . When the instructor explaining in the vedio student shows the type of Asanas. Nice , But most of the sub title coverup the student posture . Suggestion is if the sub title moved up to right corner , then the Asanas position are clear to visualize by the viewer as and when the student carryout the asanas.
@bharathaYoga3 жыл бұрын
Thanks for your feedback sir. Please turn off the CC while watching this video.😀
@chowhan00673 жыл бұрын
@@bharathaYoga 😂😂
@louistoscano56453 жыл бұрын
Many thanks for your yoga advice. definitely going to try it out . Have subscribed to ur channel .
@vidhipaneri64033 жыл бұрын
Hello Sir...I have got blue veins back of my thigh nd it's very painful. I havent visited the doc yet. Vl I get relief from these asanas
@nandinijoshi51203 жыл бұрын
Thank you so much 🙏🏻🙏🏻 I have started the practice from today
@bharathaYoga2 жыл бұрын
Hope your practice is going great! You can start your daily yoga practice with Indea Yoga Beginner series. 1st sequence : kzbin.info/www/bejne/nX3df616aNqBrpY 2nd sequence : kzbin.info/www/bejne/Zn2bh4uNhNBom68 And please tell us how do you feel
@amit-zy9dp Жыл бұрын
Hi nandini . Did u get any benefit from these yoga
@saniyakouser2490 Жыл бұрын
I have vericons but I don't have time go out side and walk so I do this yoga
@kristinec2123 жыл бұрын
Just saw 2 little vains pop up and freaked me out. Then saw this! Ima be doing it
@alaldeen96643 жыл бұрын
Nice but if it is translated in Hindi it will be more beneficial thanks
@viveknath11923 жыл бұрын
@@alaldeen9664(
@damafangfang6938 Жыл бұрын
thanks so much for the video&explanation,sir🙏regards from bali,indonesia🙏
@chauhanofficials Жыл бұрын
I do yoga asanas for 2 hours in morning regularly... My veins disappeared for 4-5 hours... Then appering again... One thing is sure.. If i do yoga for whole life varicose veins will be cured along with many other diseases... I shared my experience... Pls share yours
@musthafapk5828 Жыл бұрын
Is Veins will appear again.?
@chauhanofficials Жыл бұрын
@@musthafapk5828 do kapalbhati and anulom vilom both for atleast 30 minutes each...your problem will be solved
@musthafapk5828 Жыл бұрын
@@chauhanofficials plz say in English🥰.i can't understand this language 🥰is it names of yoga
@shivatmathaneshwarupadhyay80143 жыл бұрын
how to add picture of verocose vein wound in my leg?
@ritakeshkamat43683 жыл бұрын
Sir very informative asanas but few of them we could not see because of whatever u were talking those words were covering or overcoming on the screen pl see to it for next video
@nemarammali46022 жыл бұрын
Very good sar expiriyanc
@bharathaYoga2 жыл бұрын
Thank you so much
@rashmibillaiya9543 жыл бұрын
Very good knowledge of yoga technology
@bharathaYoga2 жыл бұрын
Thank you so much and keep practicing. If you need to practice and learn more about Yoga Please visit our channel : kzbin.infovideos For more detail : www.indeayoga.com
@vijayakash87422 жыл бұрын
Thankyou so much. This video helped me so much.
@bharathaYoga2 жыл бұрын
Glad it helped!
@leenashah23513 жыл бұрын
Kindly also please mention who cannot do all these asanas.
@beecoracha2 жыл бұрын
I have a varicose viens its painful ,,I will try this ..Thank you
@bharathaYoga2 жыл бұрын
Regular practice will really help, please let us know how do you feel.
@hvsrao68703 жыл бұрын
Jai Gurudev. Subtitles are obstructing the view of the asana demo. This happens in most of the videos we see on KZbin
@bharathaYoga3 жыл бұрын
We'll make changes in our upcoming videos. Keep supporting us 😀
@parveenbanoashrafi70203 жыл бұрын
Excellent 👌😊👌 very good
@bharathaYoga2 жыл бұрын
Thank you so much and keep practicing. If you need to practice and learn more about Yoga Please visit our channel : kzbin.infovideos For more detail : www.indeayoga.com
@pranavd59683 жыл бұрын
Hello sir .thank u so much .I have varicose veins from 12yrs .I have doubt can I do Surya namaskar everyday?? Please reply
@bharathaYoga2 жыл бұрын
Yes, it will really help you. You can practice at least 20 mins everyday. Keep practicing. Learn more about Surya Namaskara Please visit our channel : kzbin.infovideos For more detail : www.indeayoga.com
@sindurijayasinghe73693 жыл бұрын
Thank you 🙏 Ji Very useful to the World. MANAVA SEVE MADHAVA SEVA
@bharathaYoga3 жыл бұрын
Thank you Sinduri :) Please do check out our more techniques : kzbin.info/aero/PLi96PfZSE-PCC_Qw56DNY0WQCHR5xJ86x We are sure that they are really helpful with your practice
@akn_offcl3 жыл бұрын
Can we get cure without any surgery by doing this yoga ?
@hemapatil62222 жыл бұрын
Hello sir... Sir Dr suggested me to do surgery means venous ablation for varicose veins it's severe reflux as per color Doppler test...what should I do...pls guide...I don't want surgery...pls reply
@rashmibillaiya9543 жыл бұрын
Thankyou from all women being
@NeetaSaxena-d7i9 ай бұрын
Wonderful
@bigdream396333 жыл бұрын
Thanks for your valuable video and can you help me on varicose veins in right chest area please
@imissuappa11332 жыл бұрын
I have done butterfly stretch but it's gone wrong and i been suffering from hip impingement solution for this
@siriguppahariprasad4009Ай бұрын
NICE GURUJI
@bharathaYoga9 күн бұрын
Thankyou, keep practicing
@sowjanyakunder12452 жыл бұрын
Sir at what time it is better to do yoga? Cz as Im a medical professional I will be having duty shifts every day so that I cannot maintain a steady time..could u please suggest me the solution ?
@AnandKumar-vl4wf3 жыл бұрын
Thank you Sir, for this useful information. 🙏
@bharathaYoga3 жыл бұрын
We're glad. Keep supporting us :)
@rakshakanathanrakshak12512 жыл бұрын
Thank you both of you.....
@bharathaYoga2 жыл бұрын
Our pleasure!
@prasannarajan33969 ай бұрын
Does walking helps in controlling varicose problem. Pl reply. Bec some asanas are difficult due to age
@bharathaYoga6 ай бұрын
Yes, walking can help with varicose veins by improving circulation, however consult your doctor.
@ckn71292 жыл бұрын
Thank you. Very clearly explained.
@suneethareddy48683 жыл бұрын
Good afternoon sir 🙏 This yoga asanas very good help myself
@kapavarapudurgaprasad98903 жыл бұрын
Very good sir.but for sr citizens those exercises re difficult
@jessilapanchoo9852 жыл бұрын
🙏🙏🙏Thank you For how many mins for each posture
@madhum5813Ай бұрын
Sir i m doing this yoga..thankyou for this video🙏.. Sir cn we do dance wirkouts in gym wen we hv varicose vein in left leg...Is that safe?
@bharathaYogaАй бұрын
yes you can depending on your condition, make sure you do it under proper guidance and low impact dance not intense
@Krishnaradhe3694 жыл бұрын
My mother has varicose veins on her cheeks..It appears red red......will Face veins fade away..By this yoga..?
@akshaynasre26443 жыл бұрын
That is something different may be because it occurs on legs only...thats why they are showing yoga related to legs
@wajihaimran18382 ай бұрын
Hello sir kia ap btaskty he k ye yoga kb krna huga empty stomach ?? Ya khna khae we kitni der hujae jb hum ye kren ?
@bharathaYogaАй бұрын
It's best if you do early morning empty stomach or keep a gap of 3 to 3.5 hours gap after the meal
@Andrew.Tate-3 жыл бұрын
Right side of my body is acing most of the time and I have big swollen viens specially on my right side of my body Will this help
@sharonstanley90012 жыл бұрын
Thanks so much. I will try this for my varicose veins.
@bharathaYoga2 жыл бұрын
keep practice regularly. repet many times a day.
@shrushtiberelli23893 жыл бұрын
Tq sir...but nenu4,5 years nundi yoga perfect stretching tho chesthunna,hight n weight same untai 5.2"every time control lo ne, age34 ,aina Vericose problem light ga start avuthundi ippudippude....please suggest me
@nagarathnabaluvaneralu98584 ай бұрын
I am aged 68 years and 4 years back I had heart treatment. The vericose vein had disappeared after the treatment. Again it has started. Is these exercise enough?
@bharathaYoga4 ай бұрын
Start with this practice and try to practice under a teacher's guidance. Consistency is a key. We provide personal and group sessions, links are below. api.whatsapp.com/send?phone=919886091291 online.bharatha.org/students/online/home?filtered_classes=&service=group_class&theme_id=
@JK-gw1gf4 жыл бұрын
Sir , I'm thirteen but I already have varicose , can I also try this even in this age?
@rangoyt43183 жыл бұрын
No age limit for yoga
@Duskbluesky3 жыл бұрын
I got them at your age also
@heyyou..3 жыл бұрын
Try to manifest them away
@tunewidmaaans30703 жыл бұрын
@@Duskbluesky oh really did u overcome that by these asanas
@Duskbluesky3 жыл бұрын
@@tunewidmaaans3070 no sadly I haven’t done them consistently. I doubt they’ll ever go away without surgery
@bhaumikdiwan62208 ай бұрын
Hello sir baddhakonasna can completely cure varicose vein? I am having milder ones.
@bharathaYoga6 ай бұрын
Consistently following the sequence will be beneficial; practicing just one asana may not yield full efficiency.
@maghamsateshkumar63552 ай бұрын
guru ji I see symptoms of varicose veins to my legs.Thank you guruji i will start doing these asanas but just I would like to know how long I have do these asanas and If I do these asanas from when I can see the changes ..appreciate your help guruji..
@bharathaYoga2 ай бұрын
You need to practice everyday, you will soon see the benefits of it. Keep practicing. We are hosting an online workshop with Acharya Bharat Shetty, Osiru and Kramatvam, on 25th August. We encourage you to join and reap the benefits. Spots are limited, so registration is required. To register for either or both sessions, please use the below link to subscribe. online.bharatha.org/students/subscriptions
@pratapsawant60363 жыл бұрын
Namasteji I am 55 yrs. I am suffering from scitica in right leg from last 1 year. In my right leg there is no sensetion in ground of the foot and right leg is little heavy campare to left leg aur mungi aata hai. So kindly advise mi gharelu upchar/treatment and perfect yoga for blood circulation in right leg from hip to ground of the foot.
@gajendram69433 жыл бұрын
Good exercise 🙏
@bharathaYoga3 жыл бұрын
thank you 🙏
@sodavaramraju79003 жыл бұрын
Namaste sir, the video is very helpful,thanq. Sir,I underwent surgery for valve replacement in heart,n bypass surgery 3 months back, can I do the above asanas, for vericos veins.please suggest.
@sodavaramraju79003 жыл бұрын
I am 64 years old
@casandesh3043 Жыл бұрын
My belly is very fat I don't know how to do this aasanas. Is there any other alternative
@bharathaYoga Жыл бұрын
You can Join us for our online yoga class Arogya Yoga Therapy indeayoga.com/arogya-online-yoga-therapy/
@ruchikamehta52622 жыл бұрын
Hello sir ...really love all ur videos ..can u pls share some yoga for gas n bloating n acidity.
@anjileechauhan46464 жыл бұрын
Does this help with varicose pain in the leg at night?
@bharathaYoga4 жыл бұрын
Namaskara Anjilee, the practice sequence holistically works on varicose veins and hence can help reduce pains and discomforts related to varicose veins as well. Keep up the practice, and all the best.
@alexvidu45174 жыл бұрын
Thanks for the Video clip! Apologies for chiming in, I am interested in your opinion. Have you heard about - Trentvorty Silken Legs Theorem (probably on Google)? It is a great exclusive product for getting rid of varicose veins without the hard work. Ive heard some decent things about it and my old buddy Taylor after many years got cool success with it.
@virajvaid10032 жыл бұрын
Mam and sir please varicocele ke liye bhi ek yoga ya exercise bata dijiye please
@riddhikpalshivkripa3 жыл бұрын
Sir I have cronic dvt, and after varicose veins also tailbone pain, anal pain, scitica, so plz suggest comfortable execercise for vercose veins.
@jamaicalaz60213 жыл бұрын
Hi,is it ok to just do it 1x a day?
@Devajad3 жыл бұрын
I have chronic venous insufficiency. Do these asanas help in treating the problems
@pranayreddy63434 жыл бұрын
Can we these asanas if we have vericocele grade 2?? We get any relief??
@bharathaYoga4 жыл бұрын
Namaste Pranay, these asanas can be done in all three grades. Make sure you are practicing within your comfortable limits, and rest will be fine. All the best!
@kalpanajenarthanan77362 жыл бұрын
Well explained. Thank you sir
@lazypings9780 Жыл бұрын
I have uterus prolapse can i do this
@sangitaduragkar9264 Жыл бұрын
Namaskar,is it necessary to wear Stockings,if we make a daily routine of these exercises
@bharathaYoga6 ай бұрын
please wear loose comfortable cloths.
@bhagyashreepatil76073 жыл бұрын
Vajrasan is good or bad for varicose vains?
@priyankasreedhar55943 жыл бұрын
My mother has vericos vein severe problems. But she has even undergone slip disc operation 6 yrs back. Can she do these exercises?
@bharathaYoga3 жыл бұрын
Yes, she can do but in every asana please always pull the belly and keep listing the spine up for reducing pressure on the lower back :)
@hw4625 ай бұрын
Thank you 😊
@priyadarshini51694 жыл бұрын
Hello sir, I’m in 6th week of my pregnancy and having slight pain in my right leg and noticed it’s look like vericose vein. Can I do the above exercise?
@bharathaYoga4 жыл бұрын
Namaskar Priya. Instead of this sequence, we recommend you trying the sequence of Yoga during pregnancy, which works for all the small and big conditions in pregnancy and help you have a comfortable time all through. Sharing the link here: kzbin.info/www/bejne/iJ2ToJulbKxnb6s Beside this you can take your legs straight up against the wall. One variation with legs together and one with legs apart. You can hold the position for 1min to 10min based on your comfort. Have a wonderful time, all the best!
@liufox12924 жыл бұрын
Cheers for the video content! Apologies for butting in, I am interested in your opinion. Have you heard about - Trentvorty Silken Legs Theorem (Have a quick look on google cant remember the place now)? It is a great one of a kind product for getting rid of varicose veins minus the hard work. Ive heard some incredible things about it and my close friend Aubrey at very last got astronomical results with it.
@kamlapunjabi26252 жыл бұрын
If we can not bend n sit on floor How should we do
@dia95274 жыл бұрын
Hello sir, I am a teenager and I have those spider veins , will these asanas can fade away the appearance of varicose veins permanently?
@bharathaYoga4 жыл бұрын
Namaskara Dia. Surely you will see improvement with regular and consistent practice of this sequence. If you wish to work on the health holistically, you can try out this preparatory sequence: kzbin.info/www/bejne/aqOkgHimpM9ke5o You can update your progress here. All the best!
@haridaspardeshi89483 жыл бұрын
A very good video. Sorry to say that suv title was covered demonstrate. Nothing was visible
@coverbylada3 жыл бұрын
You can turn of captions by pressing on the 3 dots in the top right corner of the video if you're watching on your phone.
@shailajar23653 жыл бұрын
Thank you so much sir god bless you sir
@sudhaind7841 Жыл бұрын
Namaskara Guruji.since two weeks, I am not able to fold my left knee conveniently bcz of pain in the back side of my knee. I see slightly. Swolen veins on my left side of my left knee.will these exercises help me in any way?plz let me know.
@bharathaYoga6 ай бұрын
Yes, this will help. However consult your doctor as it might be ACL tear.
@विकाशचौरसिया3 жыл бұрын
Can these yoga poses can help curing varicoceles?
@renuka.m.s50203 жыл бұрын
Can we do this yoga by wearing stockings??
@bharathaYoga3 жыл бұрын
sure you can doit.
@hvsrao68703 жыл бұрын
Request you to edit the video so that I can make use of demo.in a effective way
@chaithranayak599 Жыл бұрын
Hello sir m suffering from varicose veins from many yrs as my hips and back also are affected by varicose veins plz give me suggestions for it
@bharathaYoga Жыл бұрын
You can Join us for our online yoga class Arogya Yoga Therapy indeayoga.com/arogya-online-yoga-therapy/
@tamaragootman832 Жыл бұрын
Are there modifications if I also have a hiatal hernia
@bharathaYoga Жыл бұрын
Please practice all the Seated Asanas first and gradually increase your practice.
@tamaragootman832 Жыл бұрын
@@bharathaYoga thank you with my whole heart!
@namratabhanushali79203 жыл бұрын
Sir will it reduce swelling in legs and the red spots and marks which is because of vericose veins?
@bharathaYoga3 жыл бұрын
The asanas in the videos, they help for improve blood circulation which helps with your problem for sure:)
@abcd-mq7fr Жыл бұрын
Thank you
@niteshtiwari86133 жыл бұрын
Sir it also for varicocele ...
@Mohameedsharfudeensharfudeen6 ай бұрын
Good
@imissuappa11332 жыл бұрын
Does vericose veins cure completely
@bharathaYoga Жыл бұрын
Depends on Your practice. If you believe yourself Impossible is nothing!
@cryshytry5868 Жыл бұрын
Can we start, if having severe heaviness and pain in thighs
@bharathaYoga Жыл бұрын
Yes this will help you to reduce the pain and heaviness, Please note that try to keep the practice light for the first few days and follow the instruction given by Sir step by step. So you can attain the posture correctly.
@sunitaacharya3031 Жыл бұрын
Sir i have verocose veins problem from three months idoing exercise also can it cure how much time we have to yoga😊
@bharathaYoga6 ай бұрын
Nothing is impossible. It's all about how you approach and handle the situation. Stay consistent with your practice, and you'll surely see results. If feasible, aim to practice twice a day, in the morning and evening.
@NandineeRamchurn3 жыл бұрын
God bless & Thanks you Sir
@sowmyakiran86004 жыл бұрын
Namaste sir... baddakonasana we have to make thrice a day sir or all asanas we have to make thrice a day please reply sir
@bharathaYoga4 жыл бұрын
Namaste, in the beginning entire series we do three times a day. and when ever you have free time repeat the baddakonasana as much as possible. best asana to strengthen the veins.
@meenupawar63113 жыл бұрын
Thanks it's really helping me
@bharathaYoga3 жыл бұрын
Most welcome and Keep practicing :) Please feel free to tell us if you want to know more about any asana techniques. kzbin.info/door/cfcLKLyZoWAhCEVioxVSSA
@godgaming64682 жыл бұрын
Thanks
@sphilip61553 жыл бұрын
Sir .. could you tell some asanas for my mother who is 78 yrs old ..she cannot do these asanas ..
@sphilip61552 жыл бұрын
My mother too is 78 .. could you give some easy exercises
@harshahegde8787 Жыл бұрын
Super sir
@cyramascarnis71763 жыл бұрын
Thank you so much 🙏
@bharathaYoga3 жыл бұрын
You're welcome 😊
@rooparaghd38813 жыл бұрын
Thank you for information🙏🙏
@telugutechminer54383 жыл бұрын
Namaste sir, it's for men also?
@punithaveeraraghavan68914 жыл бұрын
Hi sir ....for Vericose vein ....ur yoga is benifited for me ....t q u sir
@bharathaYoga4 жыл бұрын
Namaskara Punitha. Great to know that. Keep up a strong and consistent practice, all the best!
@madhudhand72363 жыл бұрын
Those who are having lumber disc and cervical problem how to so
@EasyMathsRK2 жыл бұрын
Useful
@shanmugamg83763 жыл бұрын
Very thank u very much sir god bless u 🙏
@bharathaYoga2 жыл бұрын
Thank you so much and keep practicing. If you need to practice and learn more about Yoga Please visit our channel : kzbin.infovideos For more detail : www.indeayoga.com
@santoshk92563 жыл бұрын
Please tell if there is any remedy for varicocele.
@niteshtiwari86133 жыл бұрын
Bhai...mujhe bhi just abhi pata chala mujhe varicocele h...maine 5 din khub reaserch kii ..and I thik diet , yoga ..se thik ki ja sakti h..and no masturbation ...
@anshukanwar36693 жыл бұрын
Sir mujhe b varicose veins ki problem h...2 bar surgery b krwa chuki hu..bt koi relief nhi h.. it's very painful..can i do these exercises?? plz reply me
@bharathaYoga6 ай бұрын
yes you can do
@kumarshacswat87112 жыл бұрын
🙏💯effective .Thanks a lot
@bharathaYoga2 жыл бұрын
Thank you so much and keep practicing. If you need to learn more about Yoga Techniques Please visit our channel : kzbin.infovideos For more detail : www.indeayoga.com
@suputhrababbur20582 жыл бұрын
Sir i have varicose veins, but doing exercises, not getting any results, heavy pain at the foot
@bharathaYoga2 жыл бұрын
Varicose veins need long term and regular practice. For how long have you been practice this video ?