Thanks for telling me about the typos everyone. I should of had Erin proofread it first. I obviously missed it. I hope it doesn't distract you from what I think is a really good resource for foam rolling instructions. I want to thank the guys at Kim Jew Photography, Zach the Photo Guy, Nathanael from ICWA and his staff. I also want to acknowledge Tait Yoder, developer of the StarWrap. Check it out. I'm confident you're going to love it!