Principles of a Healthy Brain Diet

  Рет қаралды 542

Dr. Morgan Nolte, Zivli

Dr. Morgan Nolte, Zivli

Күн бұрын

Recent research reveals a startling link: sugar and brain inflammation. 🍭
Excessive sugar and carbohydrate intake can lead to neurological health issues, impacting cognitive functions. 🧠
This interview with Dr. Georgia Ede about the connection between brain health and insulin resistance was fascinating. 💡
Go listen on the Reshape Your Health Podcast or on our KZbin channel, Dr. Morgan Nolte to learn more.
#brainhealth #nutritionfirst

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