Priya's TMS / PDP Success Story - Back and Neck Pain Costochondritis, Vertigo, Chest and Heart Pains

[@andreaflasher3032]

Thank you Priya. Big takeaway for me is the concept of indifference, instead of constant assessment as my usual mo. Thanks Dan for bringing her to us.

[@priyamishra9497]

Its soooo wonderful to see that many people relate to my story and I am sure it will give some hope in their recovery journey. Many thanks to Dan for giving me the platform to share my journey and what an incredible work you are doing :)...so so grateful for your simple and accurate concepts and all the amazing videos on this channel. I might have missed many things which don't matter anymore but for someone who have some doubts to relate...the word "sensations" or "pain" basically are everything ranging from numbness, sharp aches, tightness or pressure like feeling, soreness, nerve pain, tingling, palpitations, brain fog and dizziness. I had multiple emergency hospital visits and numerous medications related to nerve pain as well. So just wanted to add these because the sensations are very very REAL BUT FALSE ALARMS our brain is capable of generating. It is basically a FEAR PAIN FEAR cycle which keeps going and aggravates these symptoms. I remember how my mind used to work that no one has my kind of symptoms in chest/ribs area so I have something different and not treatable (and there are literally no videos or stories related to these symptoms online which were real success). Therefore, listing here all the symptoms so even those in doubt can relate to and can begin their recovery journey. But, once I got accurate science based knowledge (specially from Dan's videos), I stopped fearing, started to have the SO WHAT attitude towards my sensations and knowing that I have no structural problem and I don't need to find a link between my activities and the pain I am feeling...I had wonderful results. It was a gradual process though and listening to Dan was the best thing I could do then. I really really hope that everyone who is dealing from any TMS symptoms recovers soon and enjoy the beautiful life :) If someone wants to connect or has any questions, I would be absolutely open to get in touch at [e-mail] :).

[@carolm7194]

@priyamishra9497 - fellow costo recoverer here and SO grateful to hear your story! Same chest pains, palpitations, etc. and it’s so great to hear your encouragement. Thank you!

[@Inge508]

Thanks so much for sharing Priya! So happy you didn’t go too far in that incurable- fibro- look- a - like road! You radiate such a warm light 💡 now,December in Finland definitely must feel brighter now! Enjoy your sweet little family ❤ Thanks Dan and Matt for all the work you put into these helpful hope giving successtories!🙏❤️

[@Morningstar437]

I wonder how you comment with so much warmth and passion, blessing every one on the way. ❤❤❤

[@justinfever9787]

​@Inge508 I wonder how your doing, Inge? I have seen you here in these videos for a couple years now. I'm still having my own struggles.

[@Inge508]

@@Morningstar437❤❤❤🙏

[@Inge508]

@@justinfever9787ooh hi Justin! I remember you!❤ don’t feel discouraged that I’m still on my journey 😀I started aug2021, and yes 3 years later still here but I have beaten for 90percent my severe Ibs( 13 years), am totally trauma-free( major trauma’s), I’m in a happy place now getting indifferent to my other pains and symptoms.. so I hope to inspire with my success whenever I reach there😀! I’m not proof of a quick fix so I hope my answer didn’t disappoint you or someone else. Hope you’re seeing improvement too! Take good care and keep going! Xx Inge

[@mikaylaw0527]

This video really hit home for me today. I’ve been dealing with chest and back related sensations and know how scary it can be. I rarely see chest pains talked about in the world of TMS so this gave me so much hope towards my recovery. Thank you Dan and Priya!!

[@ezza1236]

It’s one of the most common physcoantic symptoms, chest pain, I wish we could have more videos on it

[@LeeMc-jm7fh]

Yes Dan you legend. I have been suffering 4 years with constant chest & rib pain (costochonditris) I started to implement the mind body connection a year ago but I still struggle with frustration when the discomfort increases. I also googled it and come across a physiotherapist on Reddit who said it was structural and it wouldn’t heal unless you did his blueprint. That created panic and I become obsessed with fixing myself. I needed this video today and hopefully you will have more chest related success stories in the future.

[@PainFreeYou]

Don't listen to someone that says you are broken and that you must pay them to use their system to get better.

[@thedeckteckmaster]

Wonderful! Thank you so much.

[@grantlawrence611]

Very wonderful success story. These are very helpful. I enjoy people relating their joy at there success.

[@PainFreeYou]

Glad you enjoyed it!

[@1STBUCKLEY]

Love how you referred to it as "sensations" at 09.15

[@vespa371]

Thanks Priya and Dan, wonderful success story!

[@lambylambcurly]

Omg!! I can relate to your story though my symptoms are different it’s kind of same. I listen to Dan everyday and it gives me hope. Thank you for this🙏🏻

[@beatz3279]

Thankyou for this as needed to hear this. About to go into work and fighting back tears due to pain. From the chest ribs, back and TOS also adding to the severe arm pain etc. When i feel like giving up and overwhelmed i listen to these stories on way to work to try keep me positive. Thankyou for sharing your story.

[@PainFreeYou]

You got this! DansFastStart.com - watch all these videos. Implement. Repeat.

[@ezza1236]

Finally Dan ! You did chest pain video ong yesss

[@rebeccachew2321]

Yes this is me too

[@ezza1236]

Me Too , I get chest tightness and then shortness of breath when it comes to

[@OptimusRon23]

I’ve had chest pain for 14 years…. All tests are good nothing structural.. crazy my mind can create this pain. Gave me severe anxiety and panic attacks

[@ezza1236]

@@OptimusRon23can’t you tell you’re self, wow I’ve had this for so long and notthing has actually happend ? You haven’t died, it’s tms

[@OptimusRon23]

@@ezza1236 oh I’ve tried many many times. Not sure what it’s going to take to get my brain to accept it…

[@JessicaS-nf8v]

Thank you, Priya. Such an inspirational story.

[@AuroraDushku]

This is amazing. Even if i am struggling a lot now, i know i will get better♥️

[@kaylaryder8371]

needed to hear this it's not the body it's the focusing of energy!!! Mikayla

[@donnablatman3283]

Priya and Dan - thank so much for this inspiring success story (I identified so much with your over-medicalization story). I just also wanted to comment, it's amazing how much you change (from implementing the process) and let go of fear along this journey. A while ago I would have been so upset by the thought of how come it's taking me so much longer to recover (been on the TMS journey over 2 years now), but instead I was inspired by Priya. My thoughts are now, SO WHAT! It takes what it takes and it will happen when it happens! For some of us, we have to tweak and adjust along the way. Over time, we start loosing more and more of the fear. We start to SEE where there still may be some fear slipping in - as an example, what was big for me - "Am I doing this right?". Once we have the Awareness (and with this process our awareness develops, as we see our thoughts and make the decision to not believe them) of what might be keeping us in fear mode, we can change. So, let's not be judgemental of ourselves. As Dan has said, tweak, adjust and keep going!!!! We WILL overcome!

[@PainFreeYou]

Great comment Donna. Great to see you commenting on here.

[@donnablatman3283]

@@PainFreeYou Happy to comment. Would have been much more difficult to get to where I am without being in your weekly coaching calls. Your advice throughout my journey has been GOLD.

[@brunoramone601]

keep knocking them out of the park mate, great stuff,

[@1STBUCKLEY]

Thank you both for sharing 🙏

[@patriciaolds9408]

SO very helpful for me!! Thank you more than I can say 💕

[@PainFreeYou]

I'm so glad!

[@louislovereality]

so inspiring thank you both - - it givesd hope that safety and indifference to symptoms work - also another thing am just starting is do first what i most avoid then it is done

[@jackieragan1819]

I can relate. I was diagnosed with Costochondritis years ago. It is scary & painful. It is weird how cold weather causes it to cause pain.

[@kaylaryder8371]

Thank you Priya your success story is clear and very helpful!!! Heart Mikayla

[@bridgetannanelson6921]

Believe enough to begin... I love that 😊

[@PainFreeYou]

Indeed. Thank you.

[@sherylmarshall1444]

Thanks for this ❤

[@Lenneke8422-b3t]

Soo good me too sensations in my whole upperbody and mouthpain. So happy to hear your story and congratulations to you ❤🎉🎉🎉❤ i am healing know for 100 % that i am on the right track 😁 And ty Dan for sharing this success story love you ❤❤❤

[@barbarada6308]

Me, too! Same symptoms.

[@Lenneke8422-b3t]

@@barbarada6308 and we so love them 🫣🙃🤣

[@Lenneke8422-b3t]

@@barbarada6308 and we so love them right? 🙃🫣😂🤣😂🤣

[@clintsturgill7087]

Wow!

[@anannaafrin2017]

Story like mine , but I still suffering , but I work in it doing yoga and stretching

[@Lenneke8422-b3t]

Keep trusting the process sweet friend ❤

[@anjac.6817]

After 5/6 weeks of daily Yoga, i woke up without muscle pain. I'm convinced it wasn't the movement itself, it was my brain, who believed, I'm able to move. Then I stopped. What a bad decision.

[@anitajaipuria5256]

Hi Priya may I connect with you ? Thank you

[@staceypollack808]

I can sooo relate with this while my pain is not where hers was the journey and the mindset I completely get. Same thoughts exactly. I wish I had one doctor tell me this is stress though and it’s muscoskeletal without a doubt. It is why I’m struggling with this work because the symptoms are so severe I’m bedridden and not one doctor nor therapist consistently says the same thing or for example it took 3 years to see a neurosurgeon who didn’t even look at my mri !! Like the care is so bad in Canada to even rule out at very least or they say nothing because they can’t treat the upper neck and their big fat egos. My brain has a hard time if I don’t know for sure whether this is TMS to say nothing is wrong with me considering this is post injury but years ago. I think if I would have had this pain and symptoms come on without injury attached I would think TMS without a doubt but there seems to be a gray line between whether your injury truly healed or healed badly and true TMS. I find this work keeps me going and has reduced some of the pain but it’s hard to concrete believe because of post injury.

[@AuroraDushku]

But why when i try to get better, my brain brings up more sensation?

[@1STBUCKLEY]

I call it Pandora's box. But, there's your proof it's PDP/TMS. Be indifferent. Messages of safety etc

[@AuroraDushku]

@@1STBUCKLEY yes and the sensation are very weird

[@PainFreeYou]

Symptoms are driven by the brains perception of danger. It depends what and how you are trying to get better. Sometimes trying to fix ourselves convinces the brain we are broken. Tons of free resources here: IsThisPDP.com - place to assess your situation. DansKZbin.com - archive of daily videos. Over 2000 and counting. DansFastStart.com - The best place to begin your journey. This playlist really covers what is going on, how to know if it is relevant to you and what to do next. Watch, take notes, implement, repeat. PainFreeYouSuccess.com - Tons of Success Stories. PainFreeYouGroup.com - if you want more help and direct access to be coached by me.

[@Eagle-Rad]

I want to share my TMS story too. Could you please tell me how can I contact you sir? I am living in Indonesia.

[@Lenneke8422-b3t]

@@Eagle-Rad so good Dan will answer you how you can do that 😁

[@PainFreeYou]

www.painfreeyou.com/contact There are many free resources for anyone looking for help. Begin here. IsThisPDP.com - place to assess your situation. DansKZbin.com - archive of daily videos. Over 2000 and counting. DansFastStart.com - The best place to begin your journey. This playlist really covers what is going on, how to know if it is relevant to you and what to do next. Watch, take notes, implement, repeat. PainFreeYouSuccess.com - Tons of Success Stories. PainFreeYouGroup.com - if you want more help and direct access to be coached by me.

[@Morningstar437]

Priya ji, would like to connect with you, I am also from India, and running my youtube channel regarding TMS.

[@priyamishra9497]

Sure plz send email to me.

[@networthassoc2006]

I struggle with the same condition it flares when I’m stressed or fighting a cold. My mind automatically goes to “inflammation “ which stress can actually cause. Is there a way to address inflammation caused by stress doing this work?

[@PainFreeYou]

To the work and get out of fight or flight more often. Inflammation will resolve itself.

[@networthassoc2006]

@@PainFreeYou how do you get out of fight flight when life is really overwhelming

[@PainFreeYou]

@@networthassoc2006 intentional calming and reassuring yourself.

[@PainFreeYou]

@@networthassoc2006 kzbin.info/www/bejne/a4TWfKF3nKappLs

[@networthassoc2006]

@@PainFreeYou thank you Dan. Long time follower. Was doing good for a year or so and life got “lifey” and things hit a bump.

[@Dandelionsandbutterflies]

Does she say what she did exactly?

[@kateking3953]

Yes, absolutely. She stopped doing physical therapy, she stopped believing that her problems were exacerbated by physical causes or a syndrome or a disease, or what the doctors had told her were rheumatological. She started to visualise herself as well and able, and started practising 'indifference', in other words accepting that she had the symptoms but refusing to focus on them and believe they were a sign of something serious.

[@PainFreeYou]

These are success stories and many tell what they did. But it's not a how to video with detailed instructions. For the knowledge and strategies, you can use my resources. Most are free: IsThisPDP.com - place to assess your situation. DansKZbin.com - archive of daily videos. Over 2000 and counting. DansFastStart.com - The best place to begin your journey. This playlist really covers what is going on, how to know if it is relevant to you and what to do next. Watch, take notes, implement, repeat. PainFreeYouSuccess.com - Tons of Success Stories. PainFreeYouGroup.com - if you want more help and direct access to be coached by me.

[@staceypollack808]

Sorry Dan what did she say about the biggest bone in the body in 6 weeks ?

[@robertwilliams5618]

It's hard to relate when every video is about pain and not other stuff like neuro symptoms, dystonia, tremors, dizziness, stiffness, agoraphobia

[@PainFreeYou]

I say "pain AND OTHER SYMPTOMS" in virtually every video. And, if you look at my success stories, there are tons of variations of symptoms. PainFreeYouSuccess.com The brain can create virtually any symptom including those you describe. The concepts are highly relevant to you. Resources for you: IsThisPDP.com - place to assess your situation. DansKZbin.com - archive of daily videos. Over 2000 and counting. DansFastStart.com - The best place to begin your journey. This playlist really covers what is going on, how to know if it is relevant to you and what to do next. Watch, take notes, implement, repeat. PainFreeYouSuccess.com - Tons of Success Stories. PainFreeYouGroup.com - if you want more help and direct access to be coached by me.

[@sambbbb]

maybe check out The Steady Coach?

[@robertwilliams5618]

@@sambbbb yea I have watched her for a while but I was hoping someone the other symptoms were TMS....but Dan always says pain.

[@sambbbb]

@@robertwilliams5618 pain is just the term used in the TMS community to describe all symptoms. at the end of this interview the woman even talked about having vertigo. tons of the other interviews talk about the symptoms you mentioned - they just aren't usually listed in the title. everything you listed is a tms example.

[@robertwilliams5618]

@@PainFreeYou thanks Dan