Pro Goalie Mobility Routine (Follow Along)

[@christhompson8540]

Love your videos. You're a good communicator and demonstrator. I am looking forward to more of your content. Bless.

[@lacouveegoaltending]

THank you!

[@MC-24]

🤙 This is great. I’m going to start doing these (minus 4:50, I ain’t there yet). I like to sit on my butt, feet out in front in a resting position, then rotate one leg into a reverse 90 using no hands. Big time engagement of obliques and hip flexors.

[@lacouveegoaltending]

Nice, how's it going?

[@RandomVideoCreator2018]

hi when do u recommend to do these? before games, after, offseason, etc? Thank you by the way!

[@jackm649]

Am i supposed to do any of the stretches for longer or should i just follow the video

[@lacouveegoaltending]

Follow

[@joshfishing]

That was a great routine!

[@cainer1639]

Jesus loves you brother

[@lacouveegoaltending]

Thank you!

[@Antiinjustice2024]

😂😂 this only GOD Allah no Jesus… Jesus is prophet not god

[@cainer1639]

@@Antiinjustice2024 Jesus Said “I and the father are one.” You cannot reprimand your own sins you must have an offering and that is Jesus Christ.

[@Trenton-pv6wp]

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