Processing Grief | Loss of a Loved One | EFT Tapping

[@1986Sanne]

Thank you for this video, it feels a little bit lighter now. I have lost my cat tomorrow 1 year ago and I miss him every day, but the last couple days it feels more rough and I feel lonely. We were so connected. I am happy I see him in my dreams once in a while and I just know it was really him. Thanks for the tapping, i am going to do this more often now. 💖

[@Freeflowwithkaity]

I’m so sorry to hear about your cat and I’m glad you feel a bit lighter. The loss of an animal is rough bc they become such a big part of us. I had to do a lot of tapping after my dog past 2 years ago. I felt a lot of guilt (he got injured) and it weighed heavy on me. Tapping has help me let go of that and connecting with the happy moments and memories. And I’m sure of you have been feeling lonely/sad he appeared in your dreams to let you know that he’s always with you…a way to encourage you and remind you you are never alone. Sending you the biggest virtual hug and here if you need me at all. Maybe I’ll make a tapping on the loss of a pet❤️

[@AbiDashery]

Thank you for this. I realised recently I'm holding onto a lot of grief, I've done this meditation 3 times in 2 days and the sobbing is full on but what a release it feels like! Realise I've been holding onto a LOT more than I realised, I've has CFS for a decade, I'm really hoping this is the beginning of some healing for me. Thank you so much, I feel beautiful energy from you 🙏🙏

[@Freeflowwithkaity]

Wow that is truly amazing. We sometimes don’t realize the weight we carry until we start to slowly lift it. I am glad you are finding that release and letting that weight go. Here for any additional support. Sending you lots of love ❤️

[@katarzynapusio8417]

Thank you so much for this healing session. ❤❤❤

[@Freeflowwithkaity]

You are beyond welcome! Much love❤️

[@dyannajoy]

I needed this so much today. it is Thanksgiving day and the last time I held my daughter in my arms was Thanksgiving weekend. I needed to face and feel my deep grief and pain today. Thank you so much for sharing this with us. I now feel a bit lighter. I wish you a peaceful day.

[@Freeflowwithkaity]

I’m so sorry for you loss🙏. I am honored to have been there to give you some relief. I wish you so much peace and healing and the biggest virtual hug from one mama to another. So much love❤️. May you continue to feel lighter with each day🌞

[@janbping6540]

I recently lost my love… this truly helped me breathe deeper. I just found you and I am grateful. Thank you for this❤️

[@Freeflowwithkaity]

I am so sorry for your loss🙏. I am happy I was able to bring you some comfort. Sending you so much love❤️❤️

[@taste0ftruthtuesdays]

Thank you, I lost a dear friend and this was so helpful.

[@Freeflowwithkaity]

I’m so sorry for your loss. So glad this gave you some peace❤️🙏

[@barbscott6528]

Thank you just what I needed.

[@Freeflowwithkaity]

@@barbscott6528 so glad it helped in some way. Sending lots of love❤️

[@brigid1927]

Thank you...Bless u❤

[@Freeflowwithkaity]

You are welcome. Sending so much love and strength to you❤️

[@brigid1927]

@Freeflowwithkaity ❤️❤️❤️

[@PowerOfAIandMotivation]

Thank you so much for this🙏🏻😢 I cried a lot, and crying is very beneficial😭👍🏻

[@Freeflowwithkaity]

I’m so glad❤️ you are beyond welcome 🙏

[@calmnesshealing108]

Thank you so much Kaity!!🙏❤️Much needed 🥹

[@Freeflowwithkaity]

You are beyond welcome! Xoxo🙏❤️

[@deshorniawells7166]

I really really needed this!! My oldest brother whom I was really close with passed away on 12/27 and these last few days have been pretty hard on my heart! Thank you!

[@Freeflowwithkaity]

I am beyond sorry for your loss❤️ I am so happy to give you any type of relief during this difficult time. Sending you all of my love. xoxo

[@deshorniawells7166]

@@Freeflowwithkaity thank you so much

[@InspiredAction333]

Thank you so much for this healing. I was hesitant to do it.. Been avoiding it for a couple days. Finally did it today & it definitely helped me release a lot of emotion. My boyfriend passed away & I have moments where I'm feeling like myself & then moments where it feels like the weight of my World is crushing me. This video is going to really support me in my healing. Thank you soooo much Kaity. I really appreciate the work you do. 🙏 💗

[@Freeflowwithkaity]

Hey Sarah, I’m so sorry about your boyfriend. I can imagine you have good days and bad. Processing the loss of a loved one is one of those unimaginable pains that shakes every part of our being. Give yourself time to grieve but also give yourself time to process. I feel that the people who see this video were guided by their loved ones. He wants to you to be happy and he is by your side guiding you. I wish I could take all the pain away but I’m happy to help in some small way. Sending you so much love

[@MaditaLolita]

Thank you so much for this! I was able to release a lot of tears, which I must have held back for weeks. My daughter was born still 10 months ago today and I am slowly finding my way back to something similar to happiness, but not really allowing it fully. How can I ever be happy without her here? She should be in my arms giggling and laughing. But you're so right, she's still with me in everything I do, just in a different way than expected. Will come back to your session for sure! ♡

[@Freeflowwithkaity]

Wow steffi thank you so much for sharing. I’m so sorry you lost your daughter. My heart truly goes out to you. I am glad you were able to find some relief from this video and find peace in knowing she is alwsys with you and very much a part of your life. I wish I could give you a big hug (so sending you the biggest virtual hug I got) so much love xoxo

[@toyak437]

Thank you. I needed this. 😢

[@Freeflowwithkaity]

You are beyond welcome❤️

[@Sarah-pv7ww]

Thank you Kaity. I started crying when you said "this wasn't supposed to happen." Recently found out my mom's cancer is terminal, so I changed some of the wording as I went along to fit anticipatory grief. Wondering if you could do a tapping video on that? Not many resources out there for coping with anticipatory grief, or when you find out you're going to lose a parent young. Thanks again

[@Freeflowwithkaity]

Sarah, I am so beyond sorry to hear about your mother. This isn't my place, nor do I know your situation at all, but I have heard stories of people with cases of terminal cancer who have lived longer then the doctors could ever imagine (like 20 years longer!) So please don't lose hope that she will be with you longer than anticipated. However, I can definitely make a video on processing the grief of heavy news or the weight of an unexpected future. Let me know your thoughts and if that sounds helpful. Sending you all of my love and strength to you and your mom.

[@Sarah-pv7ww]

@@Freeflowwithkaity Thank you Kaity! That would be amazing. My initial coping strategy when we first found out she had stage 4 cancer was to believe she would beat it, and I would not really allow myself to think of any other outcome, but after her most recent surgery revealing the cancer's progression and hearing from her doctors, I think it would be better for my wellbeing to change my approach from denial to acceptance of the situation, while trying to foster hope for our remaining time together as well as a future without her.

[@wholeograham]

That was really beautiful. Thank you.

[@Freeflowwithkaity]

You are beyond welcome. I am glad you enjoyed it🙏❤️

[@Travelgal710]

Perfect timing ~ the words were as if they were mine for the lossvof my son. He has come to me & said, "It's OK Mom. All good. Everything is OK." It felt so much love & hurt & pain all at the same time. How? This is not fair, just not fair! 💔😪

[@Freeflowwithkaity]

Sherry I’m so so sorry for your loss. I was nervous about making this video bc the loss of a loved one is such a sensitive and painful process but I woke up with this intense feeling like I had to make it. I believe the people who see it were meant to. Your son wanted you to know that he is ok. He is with you. And you can feel happiness. My heart truly goes out to you. Sending you a massive virtual hug and so much love. 🙏❤️

[@LawofAttractionwithAlleah]

I just got goosebumps reading this...

[@jaouadkadiri8899]

Thank u

[@Freeflowwithkaity]

You are so welcome. Sending you love❤️

[@joymun8132]

❤️🙏Thank you so much for sharing

[@Freeflowwithkaity]

You are beyond welcome❤️🙏. Sending love

[@Punk_YAYA]

You said the exact words I feel my partner commit suicide 18 months ago

[@Freeflowwithkaity]

I’m so sorry to hear about your partner. I can’t imagine the pain you are experiencing. I hope it brought you some relief ❤️. Sending you lots of love

[@chloedore222]

Thank you for this. I lost my younger sister 2 and a half years ago and every day is still so unbelievably hard. Funny that you mentioned a robin, that’s a sign I see often since the last time I was with my sister we buried a dead robin we had found in the backyard and had a little funeral for him 😂 so that mention made me smile, thank you ❤️‍🩹

[@Freeflowwithkaity]

You are beyond welcome❤️ I’m so sorry for your loss. Perhaps you finding this video (with the robin message) was her way of guiding you to come to more peace with her passing. Sending you so much love🙏❤️