Processing Traumatic Experiences Helps Lessen Anxiety | HealthyPlace

Rizza is working through the emotional aftermath of trauma and the anxiety that comes along with it. Discover the transformative power of processing difficult experiences and consider how addressing your own past traumas could reshape your approach to anxiety. Watch Rizza's story, and start a new chapter in your own emotional health.
How might confronting and understanding your traumatic experiences change your relationship with anxiety?
▷ Learn more at www.healthypla..., 'Process Your Feelings from Trauma to Manage Anxiety.'
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