Professional Stretch Routine

#badminton #tutorial #stretching
This video goes over the key stretches to do before and after a badminton match.
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[@elmerihartelin]

Love these! Keep making these professional badminton player tips etc…

[@paulchow7631]

Awesome Prit as always, thanks so much!

[@jocatweazle9141]

Hey Prit, I like how you shift the focus from "playing good" to "become a good player"! It's exactly as you said in your intro. I've seen a lot of badminton tutorials, but yours seem the most valuable to me. So clear and understandable, I wish I had all this 10 years ago. Can't wait to start playing again :-( Cheers to you and the badminton family out there! : j

[@PritPachu]

Hi, thank you for commenting on my video. I really appreciate it! Please check out my new website www.titanathletics.co.uk

[@lcpapui3235]

Watched all your videos and you explained it all detail the BEST compare to other channel,Great Work,really appreciate💯

[@PritPachu]

Hi, thank you for commenting on my video. I really appreciate it! Please check out my new website www.titanathletics.co.uk

[@bryanchun5491]

Aloha Coach Prit, been working out daily since Covid. This is an awesome video. I appreciate all of the time you put in producing them. I will be incorporating your stretches into my daily routine. Thank you. Warm up before playing and daily workout has kept me injury free. What you say is so true. Have been a long time follower, you are the best. Please take care and stay safe.

[@PritPachu]

Hi, thank you for commenting on my video. I really appreciate it! Please check out my new website www.titanathletics.co.uk

[@jinuazhakeshan3828]

Best exercise bro

[@Kabdul447]

Hi Coach, Can u make warm up & cool down vedio- for before & after a match and for regular prectice.

[@PritPachu]

Hi, thank you for commenting on my video. I really appreciate it! Please check out my new website www.titanathletics.co.uk

[@archiewalker1533]

Hello u tought my French class 👍

[@Serapa2022]

What a great channel 👍

[@jethrobenedictafricano7357]

Hey Prit can you do the movement style of kento momota?

[@PritPachu]

Do you mean like this one or at you looking for something specific not covered in this video? kzbin.info/www/bejne/qZnbinSAd6mKh9U

[@PritPachu]

Hi, thank you for commenting on my video. I really appreciate it! Please check out my new website www.titanathletics.co.uk

[@saadrathore4408]

What is the function of it band?

[@PritPachu]

To train trigger glute med activation so it activates when playing and avoids valgus knee and associated knee injuries

[@saadrathore4408]

@@PritPachu I play soccer and badminton... right handed. My right knee balance is off especially from outer side. I guess it starts from my right ankle which is very tight and doesn't flex or rotate outwardly. I'm trying to fix this which leads to painful shin muscles (likely stress fractures). As I'm fixing this I feel a lot of tightness and activation up the leg to the hip. Outer side mainly...any suggestions.

[@saadrathore4408]

@@PritPachu thanks for the help