Programme technique UV2 1° dan judo immobilisation Osaekomi Waza club judo jujitsu Duppigheim

  Рет қаралды 7,594

Club Judo Jujitsu de Duppigheim

Club Judo Jujitsu de Duppigheim

3 жыл бұрын

Toutes les immobilisations osaekomi waza à connaître pour l'UV2 technique du passage de grade 1er dan judo
OSAEKOMI-WAZA :
- hon-gesa-gatame
- kuzure-gesa-gatame
- makura-gesa-gatame
- ushiro-kesa-gatame
- yoko-shiho-gatame
- tate-shiho-gatame
- kami-shiho-gatame
- kuzure-kami-shiho-gatame
- kata-gatame

Пікірлер: 2
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