Dairy is my biggest downfall. I think dairy is causing all this bad acne I have. Starting raw vegan today. I’ve done it before but im really sticking to it for good.
@intentionalparenting26058 ай бұрын
How have you been doing?
@frillylily80058 ай бұрын
You can be none vegan an not eat dairy.
@jaylen768 ай бұрын
You mean raw plant based. Veganism is a philosophy, not diet. It can't be raw
@bygodsgracejourneytohealin83688 ай бұрын
Yes milk definitely causes acne. Your skin shows you that are doing something wrong. Fruits from the trees are the safest and most protected and most nutritient dense and most healing.
@sylvietoopretty8 ай бұрын
@@jaylen76 I meant what I was saying, but thank you.
@creebuddha Жыл бұрын
facts.. I have been my own Guinea pig and I was a lot more energetic and ate less when I woke to mango cantaloupe avocado or a fruit smoothie, this summer I ate whatever and I'm paying for that now I have no energy and then at night I can't sleep, these things they call foods IS NOT our food , fruit is our food by design
@stephaniejordan9066 Жыл бұрын
😐🌽
@May-May1888 Жыл бұрын
We learn the hard way unfortunately
@Xian1273 ай бұрын
When I eat too much fruits I get acne my body does Well green vegetables and non sweet fruits and meat , but all that watermelon bananas it breaks me out so I stick with cucumbers and red peppers etc😊
@timothymansfield84889 ай бұрын
I could listen to this wise man for hours .
@terrielburrell55456 ай бұрын
If you want to check the body schedule theory, I read Fit for Life by Harvey Diamond years ago. It's a great book and makes total sense just like Mr. Latham explains.
@dhdmjs2155 Жыл бұрын
True intelligence is priceless is this world. Its a blessing to be able to learn from people that have higher intelligence, thank you so much for sharing knowledge ☀️
@Trust-the-news-get-vaxxed69er8 ай бұрын
I know I got a problem when he was talking about all those foods you're not supposed to eat for breakfast I started getting hungry 🙏🏽 lord this finna be a journey
@LaysiaPrincess2.05 ай бұрын
Gratitude & Blissings!!!
@TheKrystalTomlinson Жыл бұрын
Aris! Than you for this eye opening information. Stacia, thank you for being such a willing conduit to bring this to the world 🙌🏾
@Gardnerautomations Жыл бұрын
I started raw vegan today. First meal was mixed nuts, banana, blue berries and black berries
@stephaniejordan9066 Жыл бұрын
😐
@TetrzLesonduclairon-qb7cn Жыл бұрын
Yea thats real food no junk 🫒🍒🥝🍎🍐🍉🍏🍑🍈🍊🍍🍌🍇🫐🍓
@Foreverforests Жыл бұрын
None of those things are indigenous to the same area. Humans aren’t meant to eat like that. Most fruits and vegetables don’t just grow near each other in the wild. You can make your diet with all fruits and vegetables but its not natural and also puts stress on the environment by growing things out of season and in non indigenous habitats. Gorillas eat insects, leaves, roots, fruit and don’t need protein because their gut biome produces it naturally. Human beings do not have that process.
@TheOneanjel7 ай бұрын
Please keep in mind, a high fat raw diet can cause many problems. Aris told me any cuisine with high nut or fat content are "party foods" to be eaten occasionally.
@shinipapaya846Ай бұрын
@@TheOneanjelI think do you own a meat shop 😂🤣
@TheSnoefvy Жыл бұрын
Fruitttttsssssssssss food for the brain in the morning
@consciousgoddess_ Жыл бұрын
this type of content is so great 💚
@StaciaAlicia Жыл бұрын
Thanks
@stephaniejordan9066 Жыл бұрын
😐
@elfiefae Жыл бұрын
Will never get tired of listening to Aris's wisdom ^-^
@rolando38532 ай бұрын
Thank you big brother.I will use your wisdom
@sheilamore3261 Жыл бұрын
I do have my keafer coffee but I agree with you I think all the colors like fruits in the morning like you said and green vegetables and juiceing is really good for you and I need to do more of that raw fruits and vegetables are good you absolutely right and making my kimchi for probiotics cabbage and carrots and ginger just had some of that this morning just made it it’s ready to go then ferment for five days you’re right that’s how to take better care of ourselves God bless you😁👍💕
@stephaniejordan9066 Жыл бұрын
😐
@ave383 Жыл бұрын
I usually only go raw when I detox. I going to restart my journey because I am getting tired of eating cooked meals all the time and could use the extra energy as I barely sleep as it is.
@vinnettepope82556 ай бұрын
Awesome, awesome, teaching information on health. 👏 👏 👏 👏 👏 👏 👏 ❤❤❤❤❤❤❤.
@xox0babe4 ай бұрын
beautiful divine light
@hsgleo17229 ай бұрын
This makes so much sense!! The meaning of English words... Literally spells and curses!! Humans are suppose to be fruitarians and plant foods ❤❤❤
@ridefitnation8 ай бұрын
Excellent video
@hsgleo17229 ай бұрын
Thankyou so much for sharing your knowledge. I love this so much ❤❤ RESPECT 🙏🙏🙏🙏🙏
@anjelmantel2866 Жыл бұрын
Don't be shy!! keep the video going lol
@stephone565 Жыл бұрын
I eat raw cashews and fresh juices and I’m on the toilet 30 minutes later
@GadielVaStar3 ай бұрын
Because you have poison in your body
@shinipapaya846Ай бұрын
What type of fruits for your fresh juice help me please 😊😊🙏🙏
@MrJacobmetcalf Жыл бұрын
I love this thank you
@myfivestarrealty22 күн бұрын
Very well but I live in a cold high dessert climet no fresh coconut no soursop. Eating raw is very expensive hear . Even Costco. It would take 1k to eat in a month....I notice all of you who promote thus lifestyle life in Hawaii like Rae Kristina or Nevada California. Or outside the USA 😮
@Chrissybimhotep Жыл бұрын
I agree with Dr Aris, but not fully. At times Chicken and mainly fish isn't such a bad idea, but only in moderation. I ain't going to lie, eating chicken occasionally is nice, and gives you an alternative from constantly eating live foods. I personally don't think that eating fish and chicken in moderation, is going to harm you. Its created by God after all. And only FISH and CHICKEN that are thoroughly bred and as close to naturally organic as possible. Fish is actually good for the heart, with its Omega 3 properties. But yeah, plenty of fruits and vegetables on a regular basis is vitally essential for the mind, body and soul. And I disagree with the Dr on water consumption. Our bodies are 80-85% of water, so we need it. Big up still.✊🏿🙏🏿
@TheOneanjel7 ай бұрын
Any animal product is made by the animal consuming plants to obtain the nutrients that your body then needs to break down and re-digest, tho. The process depletes calcium which causes your body to work harder to maintain pH balance.
@TheOneanjel7 ай бұрын
The premise of not needing to drink water is because a fruit based diet provides all the water needed. Water in fruit is high vibrational living water so you require less of it. Bottled or tap water had a destroyed structure so it can hydrate you to some extent but cannot heal.
@oneconsc3333 Жыл бұрын
Would it be ok to have some physilliul husk as well in the morening before or after our fruit/water? Thank you 🙏🏼💜🇨🇦
@patricknolen4250 Жыл бұрын
Where is the full video for this?
@Shadrach.O Жыл бұрын
I am following you video, I began recently, what do you say about the sugar content in raw plantain, if we ain't to cook, I take green unripe plantain, over the ripe ones, cause of the sugar. This mean I need to have the green plantains ripe. The only thing I know ripe plantain have over green unripe ones is the amount of antioxidant, more sugar, more glycemic index. I just want you views, maybe you have also done some research
@venuswarrior84562 күн бұрын
Who's this man and does he have a KZbin page?
@stephenperez7168 Жыл бұрын
Bruh when i stopped working graveyard shift after a year my first week back i was up 4:30am and asleep by 7:30pm lol
@TamaraHoward4992 ай бұрын
Is oats good for you
@MarkelUniversal5 ай бұрын
Really good information
@iamvoicebox443 ай бұрын
I forgot his KZbin page… can anyone help me to find it?
@saggiestar5579 Жыл бұрын
Thank you. I'm fully vegan after being a vegetarian for years. I really want to go raw vegan but I am just not a fan of fruit. I know it's the weirdest thing ever. I mean I will stomach some fruit but it's just not my thing. But I love veggies I think I just need to find a balance
@StaciaAlicia Жыл бұрын
Start with the fruits and veggies that you actually like to eat. Eat more of those and if needs be, gradually decrease the meats, dairy and other processed foods off your plate.
@mrzhyphy15107 ай бұрын
I'm exactly the opposite 😂
@TheOneanjel7 ай бұрын
@@StaciaAliciahe's vegan.
@GuttaTwins Жыл бұрын
Yes I
@Goldmine810 Жыл бұрын
What about bitters? Infusions of bitter herbs with water?
@stephaniejordan9066 Жыл бұрын
Egypt.
@shinipapaya846Ай бұрын
3 bitter from someone VIP 😊😊🎉🎉
@rozchristopherson64811 ай бұрын
I juice potatoes in a juicer to get their benefits.
@scorpioindigoo8 ай бұрын
no.
@TheOneanjel7 ай бұрын
😂
@shinipapaya846Ай бұрын
Which potatoes is that? stop immediately use sweet potatoes only putting them in the oven but not juicing them
@godsdaughter34603 ай бұрын
How can I contact you for instructions to get started
@liz2959Ай бұрын
What was he talking about at the end that he had in the freezer? Salasop? What is that?
@StaciaAliciaАй бұрын
He said soursop. Its a tropical fruit.
@8181angie3 ай бұрын
Im learning about raw foods superfoods now since ive stalled in weightloss. What is the last food he mentions in the video??
@AJSimpsunАй бұрын
soursop
@shinipapaya846Ай бұрын
You help me as well the remaining ones because I couldn't hear anything English is not my mama first language help me please 🙏
@ninag35 Жыл бұрын
Can someone please repost the name of the book he mention. Thank you
@StaciaAlicia Жыл бұрын
You Can get it using this link: amzn.to/40wBPwn
@sajiste Жыл бұрын
Girl im the back skin is unbelievable 👀 #healthgoals
@Carnahanqueen Жыл бұрын
Can u buy his soar soap products somewhere
@zalayshiaimintuit Жыл бұрын
Greetings Sis✨! How do you spell the author's name of the book?
@StaciaAlicia Жыл бұрын
Haki R. Madhubuti
@zalayshiaimintuit Жыл бұрын
@@StaciaAlicia Thank you💕
@StaciaAlicia Жыл бұрын
You Can get it using this link: amzn.to/40wBPwn
@Bashir000 Жыл бұрын
so what do you eat at phase 1?
@israelfreenation3469 Жыл бұрын
What the name of the last thing he's mentioning please?
@StaciaAlicia Жыл бұрын
He said Soursop
@JusBeinHonest Жыл бұрын
🔥🔥🔥
@LatashaJenkins-wi5jl2 ай бұрын
What about h302 in the morning?
@shinipapaya846Ай бұрын
That's good 1 to go with 😊😊 h302 not ho2👍👍
@athaisdelima4 ай бұрын
❤❤❤❤❤❤❤❤
@lewisrich3515 Жыл бұрын
Tried raw equal gas for me🙄 I need heat 👌👌
@StaciaAlicia Жыл бұрын
Many questions to ask yourself and things to consider before making the declaration that raw causes gas. What did you eat exactly? What foods did you combine together? Some foods don't go well together. What you were experiencing could also be a detox reaction. If you have been eating a lot of processed foods, dairy, sugar, meat and junk foods etc and you switch to fresh fruits and veggies only, your body will go through a detox process in an attempt to eliminate the accumulated toxins in your body. Fresh is best!
@romello38011 ай бұрын
Well damn, everything white and dry isn't good for you? 😂
@user-vr6lv7pw7d2 ай бұрын
He is smart, but that girl in the back looks like she doesn't want to be there. She looks actually mean. I skip all videos with her in it. I see what I see.
@KosmicGodis Жыл бұрын
All knowledge I was told that for me too nothing white should be in my body literally transforming my life gotta break these generational curses 🫶🏽