Props Essential Tools Despite What People Say - David Garrigues Ashtanga Yoga Asana Kitchen

[@beckihaynes5379]

Thank you David for not only giving practitioners permission to use props but encouraging the use of props! At 61, I love exploring how the asana practice feels in my body with and without props. Some days props are the magic that elevate my practice to its fullest potential 🙏❤️

[@davidgarrigues]

Thanks for commenting! And I agree with you 100%!

[@greenisdope]

I love to use blocks 😊

[@davidgarrigues]

Yes!!! Opens up the whole world. Jai!

[@johnruvolis874]

Absolutely. OM Shanti OM

[@heidiittner3817]

Thank you, dear David! 🙏So deeply and fully agree - love playing around with them and cherish the many discoveries! At the same time am again and again baffled how - in my very limited observation - using props seems to be such a 'no-go' for not a small number of practitioners.

[@spongedaddy315]

I have finally ordered blocks. I have a really bad frozen shoulder and hope that using blocks will help with surya namskara to loosen it and make jump throughs finally possible.

[@davidgarrigues]

That's great! Acupuncture treatments also work well for frozen shoulder. Sometimes the frozen shoulder needs quite a bit of love. Thanks for watching!