Protect Your Eyes: Nutrition Deficiencies and Photophobia

Photophobia is when bright light bothers your eyes and makes it hard for you to handle. It's different from photosensitivity, which is when your skin is more prone to getting sunburned.
Nutritional deficiencies can cause photophobia, and some of the nutrients that can increase sensitivity to bright light are vitamin B2, vitamin B3, vitamin D, iron, vitamin A, zinc, copper, vitamin C, and vitamin E. Correcting these deficiencies can help improve photophobia symptoms. Vitamin B12 deficiency can also cause visual symptoms like optic neuritis.
Sunlight is important for our health, and if you're struggling with going outside because of bright light, it might be worth considering if you have any nutritional deficiencies that are contributing to your photophobia.
Gluten Sensitive? Take the quiz & Join Our Community ▶
www.glutenfreesociety.org/glu...
Get my quick start guide on going gluten free: www.glutenfreesociety.org/how...
Nutritional Crash Courses Playlist: www.glutenfreesociety.org/nut...
Get Gluten Free Supplements: www.glutenfreesociety.org/sho...
No Grain No Pain the Book: www.glutenfreesociety.org/NoG...
Glutenology Masterclass (Ultimate Guide): glutenology.net/registration
To connect with Dr. Osborne visit:
On the web: drpeterosborne.com/
Facebook: / doctorpeterosborne
TikTok: / drpeterosborne
Instagram: / drosborne
Twitter: / glutenology
Pinterest: / docosborne
Podcast:
Apple Podcasts: podcasts.apple.com/us/podcast...
Spotify: open.spotify.com/show/4Zdf07G...
Amazon Music/Audible: music.amazon.com/podcasts/20d...
Google Podcasts: www.google.com/podcasts?feed=...
iHeart Radio: iheart.com/podcast/119388846
Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.
For collaborations please email: [e-mail]
Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek proffessional medical guidance.
Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.
For more information, visit us at www.glutenfreesociety.org/
or call 281-903-7527

[@Vale-ml1mk]

Great video. No optometrists talk about this with patients

[@SusanAvril]

I have celiac disease, osteopenia borderline osteoporosis, fibromyalgia, chronic fatigue syndrome, and some heart issues on and off. I just recently had labs run and am awaiting results. Anemia is in question AGAIN and I have commented on light sensitivity for years. Florescent lights make me dizzy. I am currently being supplemented with calcium, zinc, magnesium, super B complex and D3. This video makes so much sense to me and answers some questions. Thank you. I have only just started diving into all your wonderful videos and incredibly helpful information since yesterday and I have to say I have finally exhaled. My life feels like one long doctor visit where I am the hypochondriac...😅

[@sheilabell9589]

Fascinating. I've always been told my constant light sensitivity is because my eyes are blue so more sensitive, but I am chronically low on Vit B12 & Vit D

[@pitmaler4439]

A video about enema would be great

[@lmwlmw4468]

Great video.

[@shirleyjukich1370]

Thank you! 🌞

[@andrewmcfarland57]

Thanks doc.

[@SusanAvril]

Additionally, I take Cyclobenzaprine 7.5 MG at bedtime. Occasionally Acetaminophen.

[@bjoburn7821]

Thanks Doctor My Problem is SAD Where is the SUN and Sunshine The Dimming Video Other Aspect of Life

[@helenholdsworth6407]

Better You has an oral spray of Vit D and K, which through my daughter's illness and blood tests, has been proven effective.

[@debravictoria7452]

You might want to check out Jim Lee at Climate Viewer. I think he's got a better understanding than Dane. Just my opinion. He has no problem correcting couse if he was wrong. (not that common these days). He goes to EPA meetings to speak about the dimming issues. So, trying to make changes.

[@lindamacfarlane6817]

Are Cataracts a cause of photophobia?

[@debravictoria7452]

Would one of these lights help with wakefulness for those with narcolepsy or other sleep disorder?

[@jcatlin30]

I'm not deficient in any of those nutrients. I just recently got blood work done. I've had photophobia since I was a child. This doesn't help at all.

[@nancymcintyre4207]

Isn’t it better to take the B vitamins in a complex form instead of by themselves?

[@dinosemr8141]

💖❤️🙏💖❤️