Top 6 Vitamins for your EYE | Eye Health | Macular degeneration | Eye care Tips | Vitamin A

[@skyeblue5669]

Vitamin A, 600mg women vitamin C.. vitamin E ... vitamin K .. omega 3... vitamin B12...

[@valeriegiles6524]

Cod liver oil.

[@bernoch1113]

@@valeriegiles6524.. cod liver oil is omega 3

[@mercyokpe138]

❤

[@salmabegum2659]

Ji 😂

[@otsemoborlucy1041]

Can I buy d drugs of d vitamin instead

[@GFYYT11111]

❤ Eye Exercises Daily: x5 each. Look left & right. Look up & down. Look diagonally both ways ❤

[@marilyntagle3617]

Thanks for the info👍🏽

[@ElsaRobinson-le5mj]

@Weknow9 it reminded me of my eye tested yesterday. Doctor said look straight, look up, look down, now to the left, now to the right Real work out😊

[@amachefor5427]

Great presentation

[@hisyst]

Very good nice and fantastic information

[@ellencaloncagon1557]

Thanks for sharing.God Bless🙏

[@plarkin6433]

I'm researching. Vitamin Riboflavin B2 + all B Complex vitamins too! Thank you

[@MẮTKÍNHTlTAN]

Useful information! Thank you for sharing a video about Top 6 Vitamins for your EYE !

[@santosh34556]

R u a Chinese person?

[@shafaathussain2231]

🎉 Thanks from PAKISTAN 👍

[@Rekonstructio]

Thank you for being straightforward and not wasting time…. Very good content! 😊

[@jacquip644]

Very clear and to the point. Thank you.

[@rachelruby7664]

Very nice and useful information,well explained.

[@eloisadominguez6321]

Thank you for such helpful info for my eyes 👀 😊 🎉❤❤❤ . 🙏

[@doloreswinsbarrow1110]

Thanks for the sharing very informative.

[@Revive-Rx]

This was awesome! I like your channel, keep it up! 👀

[@bartolomeiarpis7710]

ThAnk you God bless you always

[@Momtocam1997]

Resveratrol is another great supplement too.

[@toxichammertoe8696]

From my understanding that's for inflammation

[@judithjoseph6585]

Thank you for sharing very good thank god wisdom

[@AlbertoReyes-nz5gw]

Hi there! That's a very significant video for eyes vision. Thank you.

[@paulnicolas172]

I eat at least one food from each of these food groups but my vision doesn’t improve and I still can’t read small text without glasses - there again I am 55 so guessing no matter who you eat , the body will still deteriorate sooner or later .

[@gautambanegee5827]

Thank you doctor saheba I am consuming moringa and spirulina to boost eyes

[@AwumbaseMaggi]

Thanks for sharing . God bless you. .

[@jimgeyer3475]

Outstanding Commentary!!! Thank You!!!

[@umasasi3586]

Excellent Excellent

[@mohamedzauhar7177]

Thanks for the valuable informations may God bless you and your family Aamen👍👍🙏🙏🙏🙏

[@NaturalHealthHub4]

🙌

[@Blando7887]

Thank you come again

[@arkichannel0119]

if what you were saying are true then no one in this world should have been having suffering from vision problems😅

[@moinurrahman9555]

Please make video on bleparospasm or eye twitching problems

[@malaydeb2348]

Thank you for the valuable information

[@svetozarozegovic3684]

👍👁Thankyou, VITAMINS A,C,E,K,OMEGA3,B12.😊

[@foodfrenzybd]

Wow great 👍 nice video

[@Medinaz]

Thanks for visiting

[@alfredbenedek3398]

Thank you very much, for it came to my attention, it was told, how many mg of Vit. A, to use M / F. It's a great help.

[@IsmaielJacobs]

Hi I'm from South Africa and suffer from poor night vision and can't stand bright sunlight

[@JuanMartinez-qc1li]

Comes chatarra come venerables y vitaminas be con médico

[@allenbarrow4904]

Start taking Vitamin A, Zinc, Lutein, C, D3, K2, Asanxanthen with Beet Root for strengthen blood vessels / arteries for 1 month then test the results. By then you get a better picture to maintain your eyesight and health.

[@worldofgadgets7017]

Eat अमला carret spinach watch sunrise early morning and do rudramudra yog and eat vegetables all tha best

[@kdivyesh01]

Very useful information.

[@BobiPhukan]

Very good 👍🏻

[@felixgaribay4472]

Enjoyed your video thank u

[@GeorgeRantoetse-o7s]

Thanks 😊👍 very much for the information

[@xxxrider6913]

Also you need Astaxanthin, Lutein & Zeaxanthin with Vitamin A, C, E (Tocotrienols), Vitamin D3 + K2, Vitamin B Complex and Omega 3 Fish Oil!!!

[@davidpressinger413]

I hav AMD, and go to one the best eye clinics in Switzerland, never has one of the very experienced Doctors, have advised me to eat ,any of these items you name. nor supplementary vitamins. The only thing to slow down AMD, is an injection in the eye, eg. Lucentis.

[@kamerankameran4269]

try to use the following supplements for amd.. zink N-acetyl L- carnitine folic acid b12 omega-3s or its called omega rejuvenol astaxanthin copper goji juice or capsules alpha lipoic acid taurine

[@ShkelqimBejko-dd9xi]

Wow... thank you...

[@chidambarams4227]

Very good ❤

[@ewunetumerera9388]

thanks

[@elizabethboakye723]

Thanks good information

[@jannetsimms2320]

Thanks for the info

[@pinhohelena7812]

Thank you ❤🙏

[@nevergiveup8093]

That's a very significant video for eyes vision.

[@Raghabrao-sc2vy]

❤😂🎉😢😮😊

[@Play360ES]

Thanks for the helpful advice, there are a lot of tips on our channel too.😀😘😘

[@NaturalHealthHub4]

Likewise

[@geno5169]

Thank you 🙏 for sharing these amazing tips on vitamins ! Can these really help??

[@NaturalHealthHub4]

Yeah they can all assist in improving eye health

[@LMISSBANERJEE-ty03sj]

Thankyou

[@sgtaneja]

A few facts : 1. Nearly 70% folks have the BCMOx genetic mutations that inhibit conversion of beta carotene to retinal/retinol which is the active form of vit A Hence, relying on beta carotene in vegetables or having supp of beta carotene are generally useless. Provit A & retinol are found in active forms in animal Liver and egg yolks, which are a far better source. Even if you have a supp. It must have retinol / retinoids along with the therapwutic caretenoids such as leutin, astaxanthin, zeaxanthin for instance. Having vit A in gel / oil form is useless if you do not have healthy bile flow & lipase output. In such case have Dry vit A as Retinol + Caretenoids. 2. Vit E - having nuts & Seeds does Not give you bioavbl vit E due to high presence of phytates and inhibitors of synergestic factors like selenium. Do Not have the synthetic Dl-alpha-tocopherol note the "Dl". The best vit E in supp form is Mixed tocopherols or Mixed tocotrienols with alpha, delta, gamma & beta variants. Tip : If you have issues with bile flow or have gall bladder removed do Not have the oily gel cap version of vit E, instead have the Dry form of vit E. 3. Vit C - Do Not have fruit juices like orange juices without the fiber - they are going to give you fructose overdose ! Always have citrus fruits as a whole with fiber. Tip : Real vit C is Not just ascorbic acid , it's ascorbic acid + Range of Bioflavonoids like rutin, quercetin, hesperidin, diosmin, PAC's, anthocyanins + transporter enzyme complex + Trace bioavbl Copper ! Tip : The magic of vit C is Not in ascorbic acid but it's bioflavonouds , so always have a supp vit C that combines ascorbates with Bioflavonoids. 4. Vit B12 - vit B12 by itself is useless, boz you need the active form of vit B6 - P5P to absorb & utilize B12. Not just b12, but most B vitamins are critical for nerve health incl b1, b3, b5, b6, folate, b12....so have it in an active B complex form and never have b12 in isolation. Cynacobalamin is toxic. Methylcobalamin is generally the best. Tip : Myleination of nerve fibers required not only b12, but also b6, and copper ! 5. Omega 3s - Many people havw mega doses of omega3s without realizing that balance is all omegas is the key to healthy membranes & lipid metabolism. Contrary to popular belief , most labs show that such people are also deficient in Omega 6, Omega7, Omega 9 for instance. Tip : Dump omega 3 & instead have omega complex with has 3-6-7-9 in right ratios instead! 6. General eye Health: You also need trace minerals like Zinc (required to transport vit A to/from liver), Taurine (functions as antioxidant to counter macular degeneration), manganese (required to support caretenouds), and Collagen (significant part of the eye is collagen). 7. The vitamin K found in green vegetables is K1. For supporting blood vessels you need k2 mk4, k2 mk5, k2mk7. Good luck!

[@johnrogan9420]

SEA FOOD CONTAINS ALL THE TRACE ELEMENTS NEEDED!

[@mukhtarshah9793]

Allah aap ko khush rakhe, shukriya sir

[@mstammycarr]

Thank you

[@analoukeanorcullovlogs]

Watching doc

[@HarpreetSingh-wz8yw]

Doc whenever I took vitamin b12 and d3, it impacts on my vision very strongly. Biotin also but less. How I overcome this. And how vitamins should take, with diet or without diet and with which diet.

[@janice369]

How much are you taking? It shouldn't your impact your vision at all.

[@HarpreetSingh-wz8yw]

@@janice369 one in a day and it's really impact on my eyes vision, very much. I stopped taking it from many months. It makes my vision blurry and lost some.

[@lornacox8209]

Thank u

[@sanjaykaul9591]

Is it possible to get rid of cataract in one eye by the intake of medicines ,or diet

[@MahipalSingh-h6h7b]

Can i consume lemon juice insted of orange juice plzz reply

[@Deesonice777]

It's considered a citrus food, so I would think so, and consume it from the actual lemon and not from a bottle.

[@moinurrahman9555]

Bery helpful Madam

[@shriprakashmishra7461]

Excellent information i appreciate

[@tonycornwill57]

Coconut water❤

[@hometypist1966]

Where do you find All in One Vitamin

[@shylahsivanathan-og3zg]

For dark circles will it help

[@docphi]

WhAT about Magnesium?

[@59skupe]

12 mg astaxanthin daily in addition to the others!

[@ElvieGeronimo-h3r]

How you order

[@johngoh767]

Medinaz, what about vitamins B3 and vitamin D3 + K2 are these vitamins not effective?

[@AM00006]

Thank you for the information. Please share your views on the eye gummies available in the market.

[@gautambanegee5827]

What about lutein and zeaxanthin because they play important roles in improving eye sight?

[@tjksamikbanerjee6086]

Mam what to give for womens having glaucoma eye problem pls suggest please

[@dannycruz4237]

THANKS. MAY. GOD. JEHOVA. AND. SON. JESUS. POUR. OUT. THE. WONDERFUL. BLESSINGS. TODAY. AND. FOREVERMORE...AMEN

[@LINUSBALINZIGO]

I

[@sintjepattimura3079]

IJIN SHARE THANK YOU FOR YOUR INFORMATIONS AND ADVICE GBU FAMILY AMEN

[@احمصريةاكوان]

❤❤❤❤ sukronon

[@glowii]

Pls suggest me a medicine for all this vitamin my vision is -14😢 pls help

[@dzakymsa14-rq9sk]

assalamualaikum. . hay..mohon informasi untuk obat penyakit mata " retinitis pigmentosa " .. terima kasih

[@johngoh767]

What is your vitamin K, is it K1 or K2?

[@kenb2671]

K2.👍🏾🇺🇸🇺🇸

[@argentumflower592]

Coconut oil for macular degeneration?

[@RehenaSultana-ys2eh]

Excellent information.. Thank you very much 👌

[@Medinaz]

Glad you found it helpful

[@bettykaczynski1747]

How can learn more about this

[@bettykaczynski1747]

There is no blue button below

[@pgtips4240]

What about the harmful sugars in oranges though? They will spike insulin which is bad for eye health.

[@EsEm312]

😂

[@bobochan4699]

Eat in moderation, n burnt it through exercise

[@tonycornwill57]

Coconut water 100%

[@Lillyofthevalley59]

❤

[@VijaySingh-vw4fo]

Please tablet name

[@SURAJ-if7go]

I have -2 vision specs i want to be specs free clear vision is it possible anyway?

[@brendarudman8806]

Yes,i have B12 deficiency and iron I am so tired and my heart is beating fast

[@plarkin6433]

Be sure and take the whole B complex plus magnesium for rapid heart beat.❤

[@brendarudman8806]

@@plarkin6433 Thanks

[@johnpglackin345]

Can these vitamins be used by elderly men? Who have these issues already. Men in their late 80's?

[@withermanpl4268]

let's not forget about lutein

[@ailona3578]

and "bilberry"

[@ElvieGeronimo-h3r]

How much

[@JitheshKumar-j8s]

Mam, sometimes my eyes get blind vision. Why

[@libbyfernandes8393]

Forever iVision will be a good product for eyes for those interested

[@mariamenezes701]

Is it eye drops Libby how much should open use in drops.

[@libbyfernandes8393]

@@mariamenezes701 it’s a tablet supplement

[@laileyahsarbini6838]

Share tq

[@khurshidakhatoon7193]

Mam my daughter is just 25yrs age. Her height is 5ft 3".Will u plz give any good suggestion for her height

[@janice369]

Vitamins aren't based on height. Eat nutritious foods especially fruits & vegetables. Take ARED approved Occuvite Eye vitamins.

[@NelsonNelson-sw4tj]

Is this cure eye floateds2

[@lucyobejas7828]

Hi Doctor goodmrning,how are you Doc?Ahm Doc can I ask you plz it what is medicine for better vision for my eyes plz thank you very much in advance have a great day and Godblee you always Doc.

[@worldofgadgets7017]

अमला carret and spinach and green vegetables and rudramudra yog and watch sunrise early morning 5.30 am

[@InternetInc-h8k]

Indirectly Eat Food 😅

[@phyillismahadeosingh]

I am Phyllis and my son name is Liam Oliver

[@uddaviyer2393]

I think one should not take any vitamin tablets without test.

[@biulavaki2770]

Set

[@chennaiexpress2012]

Only tonic for eyes.

[@dilipmalvankar3392]

It will be better if you talk in Marathi or Hindi which is our mother tung and may be your also. So that many people will understand.

[@Leiflch]

Maybe you can see what he said?

[@johannaguzman9521]

I have drank 100% organic carrot juice and have seen no results. I also take vitimite supplements

[@janice369]

What exactly were you expecting from drinking carrotts juice?

[@geno5169]

At age of 47! I took Cialis? Then my vision went blurry then I lost my optic nerve! I have limited prefer now!!

[@worldpeace2631]

हिंदी में भी कृपया

[@LyndMavis]

Taylor Kevin Wilson Ronald Thompson Ronald