☀️ PROTECTING YOUR MENTAL HEALTH during the Pandemic | Your Mental Health Matters | andivlogs ☀️

In the Philippines alone, "around 6 million Filipinos are estimated to live with depression and/or anxiety, making the Philippines the country with the third highest rate of mental health problems in the Western Pacific Region". (reference: bit.ly/3gfATaQ).
It's important to take care of yourself and your mental health because it determines how you'd go about in your life, in general. Many people are currently suffering from loneliness, depression, and isolation, as you read this description.
Together, let's make sure that we, our loved ones, and the younger generation stay well during these trying times (and until it's over) by helping promote mental health awareness.
𝓚𝓮𝓮𝓹 𝓦𝓪𝓽𝓬𝓱𝓲𝓷𝓰
🌸 𝙒𝙝𝙖𝙩 𝙖𝙧𝙚 𝘼𝙛𝙛𝙞𝙧𝙢𝙖𝙩𝙞𝙤𝙣𝙨?
• 🍵 What are AFFIRMATION...
🌸 𝘼𝙨 𝙖 𝙈𝙖𝙣 𝙏𝙝𝙞𝙣𝙠𝙚𝙩𝙝 𝙌𝙪𝙤𝙩𝙚𝙨 (𝙅𝙖𝙢𝙚𝙨 𝘼𝙡𝙡𝙚𝙣)
• 🍷 AS A MAN THINKETH by...
🌸 𝘾𝙧𝙚𝙖𝙩𝙞𝙫𝙚 𝙑𝙞𝙨𝙪𝙖𝙡𝙞𝙯𝙖𝙩𝙞𝙤𝙣
• 🔮 CREATIVE Visualizati...
🌸 𝙋𝙤𝙬𝙚𝙧 𝙤𝙛 𝙂𝙧𝙖𝙩𝙞𝙩𝙪𝙙𝙚
• Let's talk About GRATI...
🌸 𝙎𝙤𝙘𝙞𝙖𝙡 𝙈𝙚𝙙𝙞𝙖 𝙞𝙨 𝙣𝙤𝙩 𝙍𝙚𝙖𝙡𝙞𝙩𝙮
• 🌴 SOCIAL MEDIA BREAK: ...
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📱 𝗚𝗲𝘁 𝘆𝗼𝘂𝗿 𝗢𝗣𝗣𝗢 𝗔𝟭𝟲 𝗽𝗵𝗼𝗻𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗯𝗲𝗹𝗼𝘄 📱
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andltorre
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Thank you for watching this video. No hate, just love. God bless ♥

[@maryzed1014]

Great share

[@worldstravel2014]

Encouraging content. Thank you for sharing. Prayers and blessings to all.

[@andivlogs]

Thanks ate and God bless po 😊

[@ipiksa0107]

nice tips.. and good advice too. thanks for the shared sis..

[@andivlogs]

💝

[@MaryAnnSasaki]

Salamat sa pag share bes korek dapat hindi mawalan ng time sa pagdadasal

[@andivlogs]

Yes po talaga ate, so important most especially ngayon 🙏