Protein Peanut Butter Popcorn Balls Recipe | EASY HOMEMADE SNACK

[@TheSparer1]

Lower Cal Version Recipe -40 g Unpoped Kernel 133 cals -40 g Pb2 185 cals -Make Stevia syrup (stevia in boiling water) 0 cals - 1 scoop whey protein (isolate) 120 cals whole batch: 428 cals 53 carbs 7 fat 43 protein

[@anandsworld]

This is an awesome low cal version!

[@nefiramirez7303]

Ur a genius my friend

[@aliceshtewi6280]

Or a low calorie syrup His version is quite high in calories😅

[@violincejack]

You pretty good.

[@BruceLeroyUK]

Rayden Micah is she now your ex girlfriend?

[@eysan90]

Where the heck has this channel been my whole life. Such amazing and easy healthy ideas

[@JohanFitFoodie]

Yeah, crazy good content!

[@evanmcconnell3389]

It starts with self, where have you been?

[@alexgn95]

Would use powdered peanut butter and some water instead, stick to the agave or honey but I would reccommend to chill the popcorn on the freezer for a couple or minutes even up to a half hour so once the mixture hits the popcorn it wont absorb it and shrink and also will cool faster.

[@VencedorGamer]

I added 2/3 cup of Walmart's vanilla almond granola, and 1 tablespoon of ground cinnamon, and baked mine on 350 F° for 10 mins. These are awesome!!!

[@foad1337]

i love that as of latley your videos reminds me of the old ones you used to make back in the day! simply awesome!

[@AlreadyButtercup]

Can your replace agave with honey or maple syrup

[@iowa435]

Excellent man! You're such a cosy little buff chef man. Renovating summer cottage snacking on Buff Dude recipes feeling the gains SURGE through your veins while doing some good 'ol carpenting. These healthy recipes are fun and practical, really enjoy them!!! Beginning to psych out on the buff food instead of the exercises damn. No but really blessings to you, your channel is so good! Im hooking new people as often as I can, recipes are great! Whenever my parents complain about yanks I say just look at the dudes man! Excellent!

[@Nyx773]

Plain kernels of popcorn can be popped in the microwave: Place 1/4 cup kernels in a plain brown paper lunch bag. Fold over the top about 1" and 3-4 times. Lay the bag flat in the microwave and run it on high for 2-3 minutes, watch carefully and remove once the popping almost stops.

[@mihajlo3795]

don't know if this is 100%, but bags can release some toxic stuff, so microwave safe bowl with baking paper would be safer

[@carmenszk]

I use a plastic bowl, no oils, and cover it, and it works perfectly.

[@melissaalexander5491]

Looks delicious such a good idea

[@Seth_-lq1rr]

What can you substitute for agave?

[@benwolhendler6831]

can you use pb2?

[@MrPigeoncat]

This is such a smart idea. My t1d and popcorn is always my night snack. Time to experiment to see if i can make it with stevia.

[@jeffcarter1641]

The cook in me was cringing at stirring in the pot with a metal spoon. Looks delish!

[@Jay-cm9hj]

That pot is aluminum - surface scratching is inconsequential

[@jeffcarter1641]

Jay Nass ah! Good point. I suppose there’s nothing to scratch off then.

[@Jay-cm9hj]

Jeffrey Carter Nothing except my eardrums!

[@mdmcke1894]

@@Jay-cm9hj LOL

[@murkfest83]

Amazing. Did you learn that recipe at daycare?

[@nicu8643]

what about using pb2?

[@chuckyzn8948]

Such a Awesome recipe bru. Quick question, Can the popcorn balls be kept in the fridge an what they like after 3 days of them rolled in the fridge, quality an texture wise?

[@Selectedbread]

Pretty sure heat denatures protein (not sure what actual temperature will denature it) ,do you wait for the agave/peanut butter to cool?

[@Movie2207]

Can you do it with PB2?

[@sunnycal2293]

Looks really good. You could probably put mixture in a baking pan, (spray pan if needed) like an 8x8. They would then be called, Popcorn Bars 😃

[@Vantom]

Def going to try this one on my channel, these look great

[@tobiask67]

This ingredient smash thing gets me every time.. Never get boring😂

[@cruepprich]

Have you tried monk fruit sugar instead of agave?

[@kartashuvit4971]

idk, 220 cal for only 9g of protein doesn't seem like it's worth it

[@jvoyager1]

Replace peanut butter with PB2

[@Tzeise]

Kartashuvit sugar free butter worth’s low calorie syrup and mabye add in some stevia. Idk if it would work but probably. You could also substitute the the peanut butter with PB2and a little water.

[@andrewwheeler1690]

They really should have used PB2 for way less fat and more protein

[@toddknode752]

@@andrewwheeler1690 have you tried mixing powdered PB with low cal greek yogurt? fantastic!

[@meze2095]

well, its popcorn and a snack, this is probably the most value you can get while not tasting bad

[@SamleBlond13]

Should try using powdered peanut butter to lower the calories even more !

[@Jim222001]

Made mine with Sunflower Seed Butter.

[@unknownseizure]

Holy shit, years ago my friend's mom used to make those for a snack when we spent time at his house. Damn, memories.

[@rworth5]

Awesome. Entire family devoured them

[@s1x6x1s]

Brandon is just looking for a chance to say "popcorn balls" 🤣

[@deeguenveur9987]

I think brown sugar would work just fine...more calcium, iron, potassium vs agave, which is high in fructose and may cause fatty liver disease. ..just saying, plus 17 calories in brown sugar vs 21 calories in agave syrup....I will give this recipe a try though, it looks good.

[@stevengrable5484]

Ok buff dude. I made a batch of your popcorn ball. Came out excellent. It made 14 balls I’ve eaten 3. now what do i do with the left over 11 balls. 💪

[@blasstois]

Do you think this would work with soy or sunflower butter? PB is death for me.

[@grzeter]

any substitue for agave?

[@Nyx773]

Any liquid sugar: Regular (not fructose) Corn Syrup, honey, maple syrup, molasses, melted (brown) sugar

[@devonelle9911]

I also think zero calorie maple syrup would work!

[@dsd-downshiftdave8056]

Why agave and not healthier maple syrup

[@tonysfitness48]

Greg doucette new video haha

[@JSTL610]

Trying this asap

[@andrewpayne5093]

What’s a substitute for agave ? My supermarkets don’t sell it

[@hannah-vndrn]

I think honey will work too

[@hola9214able]

Big boss Big buff

[@alexandriasanders9499]

Peanut butter... popcorn... balls?! Yes!

[@marcozee3270]

10/10

[@dustins_yt3231]

Could you use oats instead of pop corn?

[@JC-xu3xb]

Probably

[@JSTL610]

Probably but popcorn is incredibly healthy

[@dennisbergkamp7795]

Yep. Could add oats and almonds (instead of popcorn) to make a simple no cook muesli bar. Toast the oats if you prefer. Recipe is on minimalist baker. This popcorn recipe is great too

[@bryannguyen6836]

Can you use PB2 and Walden Farms syrup?

[@waterboy2494]

I’m going to make one ginormous ball

[@m.pouchon1725]

Greg doucette

[@indanasandeep2066]

in south india we call pelalu

[@idyllicacrylicsjulieb4328]

Dudes and Dudettes 😂

[@WildDisease72]

Like for shedding but for daily something other than popcorn cause its not filling

[@Guitarfit]

Carb peanut butter balls

[@beefcake97]

Any substitute for agave? We don’t have that here 😂

[@dennisbergkamp7795]

Honey does the job

[@Tzeise]

97 Bambo sugar free butter worth’s low calorie syrup and mabye add in some stevia. Idk if it would work but probably. You could also substitute the the peanut butter with PB2and a little water.

How many pop's?

[@joelmccurdy8444]

I’m I missing somthing bc agave is high in calories and carbs

[@rabios9911]

you are talking as if peanut butter isnt calorie dense anyway.Point is video is about protein balls not low calorie balls.

[@imlegit8325]

Macros?

[@Nyx773]

Follow the link in the description

[@imlegit8325]

Nyx773 thanks

[@nukesean]

Or just watch the video? Macros are right there on the screen at 5:15

[@marccddiaz]

👍🏻

[@mikeodil7721]

Great job dudes. But I have only one complaint .... IT WASN’T EEEXXXTREEEEEEEEEEEEEEEEEEME!!!!

[@walshie2639]

One ball is 220 calories?? Not worth

[@kartashuvit4971]

You can air-pop popcorn on the stove, literally just put kernels in a saucepan and set on medium heat. It takes longer (~10mins or less), but it sure is better than adding hundreds of calories worth of oil.

[@kylen6430]

1-3-1 F-C-P ratio...not sure I’d call that a protein ball...but they look good nonetheless

[@dsd-downshiftdave8056]

OMFG!!! I just made these with maple syrup and added cinnamon and star anise- this shit is orgasmic and is going to get me fat

[@SirenderArts]

220 Calories for 9 g of protein only? 😨 Sounds no different than an energy bar, but probably tastes great nonetheless.

[@autystycznybudda5012]

But popcorn has sh*t tones of fiber and is super satiating because of its volume.

[@SirenderArts]

@@autystycznybudda5012 I know. 😁 Orville's Smart Pop is the way to go. If I wanted popcorn, I eat popcorn, not this. Could see myself eating the whole thing in one sitting. 😂

[@autystycznybudda5012]

@@SirenderArts Well, it's quite subjective, so whatever.

[@gornobaneca3296]

Coach Greg disapproved

[@amynova6072]

You should grow your hair long then shave the sides like a Viking 😁👌

[@aliAlyacoub]

Greg doucette definitely stole this from here 🤣

[@deathreaper88]

Pop pop pop pop popcorn!! I said that in Pennywise's voice. 🤣

[@arh7897]

I'm not eating no peanut butter

[@ayawoke9906]

Canna peanut butter works waaaaaaay better

[@manie54321]

Who the are you? I don’t recognize you. You’re a different guy from the cloud Cookie’s seven days ago? I guess it’s Dudes plural.

[@joeschmo2693]

This is Brandon. Other guy's Hudson. They're brothers.

[@manie54321]

Joe Schmo thank you.

[@nicholashenri2778]

Nice video Michael Bolton

[@realitywithmj4334]

dude, don´t be that middle aged dude with part of a pony tail or people will be making fun of you

[@krakenvisuals4360]

yo Most of these recipes are VEGAN/PLANT-BASED. Think about that.

[@krakenvisuals4360]

Huh, Most of these recipes are VEGAN/PLANT-BASED. Think about that.

[@rubyshoes1032]

Huh! You clearly don't know what WHEY PROTEIN is made from. Think about that.🤔🤣 Most of their recipes have eggs in them too lmao. He used butter on his hands too. And stop cutting and pasting the same message, its bloody annoying.!

[@krakenvisuals4360]

Woah, Most of these recipes are VEGAN/PLANT-BASED. Think about that.

[@krakenvisuals4360]

Most of these recipes are VEGAN/PLANT-BASED. Think about that.

[@krakenvisuals4360]

hey, Most of these recipes are VEGAN/PLANT-BASED. Think about that.

[@krakenvisuals4360]

wait, Most of these recipes are VEGAN/PLANT-BASED. Think about that.

[@krakenvisuals4360]

dude, Most of these recipes are VEGAN/PLANT-BASED. Think about that.

[@nicholashenri2778]

Yo Brandon you live at your parents' house because it's the covid 19 gives you rent trouble and you and your future wife had no option to move back to your parents'

[@aresargiris]

Damn man that comment is so rude and unpleasant...absolutely not saluted and more importantly not buff dudes approved

[@nicholashenri2778]

@@aresargiris you stupid you know that

[@Nyx773]

@@nicholashenri2778 Doubling down on the inappropriateness

[@nicholashenri2778]

@@Nyx773 I'm being honest man you stupid too