Protein Powder Myths & Facts | 8 Protein Powder Truth in HINDI | Shivangi Desai

What does protein powder do to your body?
Is protein powder bad or good?
Your Body Requires Protein, but should you use protein powder?
There are too many myths about protein powder, which causes people to avoid it.
In this video, you will find myths and truths about protein powder.
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Language in Hindi
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Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉bit.ly/40LVAkk
premium quality protein
100% vegetarian
Please keep in mind that protein powder is a supplement and not a replacement to the meal or food.
Don’t consider all the protein powders as a good source, choose premium quality protein for your body.
What are some common myths and questions about Protein Powder
Is protein powder natural?
Is protein Powder vegetarian?
Can women take protein powder?
What are side effects of protein powder?
What does protein powder do to your body?
How does protein powder help your body?
What are the benefits of protein powder?
Which protein powder should you take?
How much protein powder should be taken daily?
What is the right age to take protein powder?
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Timestamps:
00:00 Intro
00:50 - Do we really need a protein shake?
05:07 - Does your Protein shake help in weight loss?
07:11 - Do we need protein powder if we don't exercise?
09:00 - Can people above age 50 take a protein shake?
10:16 - Can you take protein powder if you have diabetes or thyroid?
11:55 - Is a protein shake a meal replacer?
13:29 - When to consume a protein shake?
15:01 - Which protein shake to take?
18:52 - Right Human Nutrition
21:08 - Summary
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[@coachshivangidesai]

Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com When: 8:00 PM to 10:30 PM | 9th March 2024 Where: Live on Zoom Language in Hindi ================================================== Live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com When: 8 PM to 10:30 PM | 10th March, 2024 Where: Live on Zoom Language in Hindi Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩 Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Go To: bit.ly/3R4HhnQ Book a 1 Hour Discovery Call Now! ================ Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉bit.ly/40LVAkk premium quality protein 100% vegetarian

[@coachshivangidesai]

Check out my highest quality protein which I personally use and recommend Visit the link for more information👉: bit.ly/3RdIEhG Premium Quality Protein 100% Vegetarian

[@svnrm2004]

Excellent information. Thanks. Will check for the protein powder link to buy. Only one query you can help me with. What's the risk of getting high uric acid and/or kidney issues with enough protein from powder/other source...where body is not used to very less protein all years.

[@LaxmiSingh-cw2sz]

Ma'am aap live kab aate ho please reply

[@LaxmiSingh-cw2sz]

Ek live session rakhiye apne followers k liy so that we ask you some queries

[@hemantpandey5797]

Sponsored Video....paisa kamana hai apko

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[@coachshivangidesai]

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[@Fish75693]

Mem Sandeep Maheshwari show 😍

[@rajendrakuwadia7142]

Qq1qc

[@rajendrakuwadia7142]

Interested to attened

[@manishapatel1379]

Coaching desai

[@coachshivangidesai]

Growth Summit India - Live in Surat City Choose Best Seat For You👉: bit.ly/3E7IuUI ---------------------------------------------------------------------- Here are the top-quality proteins that I personally use and recommend. Visit the link for more information👉: bit.ly/3RdIEhG Premium Quality Protein 100% Vegetarian

[@vai6767]

This is really good video .....thank u😘

[@shubhmom719]

Very helpful..which protein powder is really good?

[@krishnabhavsar3080]

Much needed video with perfect guidance and knowledge...thank you

[@siddharthlawand2471]

Thank you for sharing good information .. I will definitely use the product recommended by you 💐

[@khushipasad3205]

Very true mam.... Good explaination n right explaination ....👍

[@suchita.arolkar]

Very nice information mam thanks a lot.

[@subhashshah4539]

Good job ever 👏👍 Thanks 🙏

[@pateldhruv1064]

Hello mam very nice information bacchon ke liye kaun sa protein shek le sakte hain

[@truptijadhav156]

Thank you. Mam for very informative video ... I m. 7 month pregnant so .. which is best protine shake. For mi plz suggest........!!!

[@divyeshjoshi8843]

Very helpful info

[@komalahuja4095]

PCOS patients can take whey protein or plant protein is the best option, please suggest.

[@meetpatel-nf4xt]

Hii mam ,I am following your video and very good knowledge I get from you thank you

[@antarapuri6030]

Nice information Thanks mam

[@deeparane9525]

Very informative and nice video by maam 👍

[@rowdyarjune6503]

Please suggest protein for kids

[@inderjeetbishnoi29]

Excellent video hatsoff to you

[@Beinghonest_23]

That's a beautiful video Shivangi. It would surely be helpful for everyone. But, you just missed to explain the essential role of insulin and vitamin C for the absorption and synthesis of protein in the body. As a medical lecturer, I would suggest/request you to make a video on that too. Thanks for this video💕

[@manojtekriwal716]

I use nutrabay gold concentrate whey protein mfd by Fermentis life sciences ,Is it safe? Which is best one yoi suggest?

[@sharvaniagarwal6829]

Great information

[@swapnabedmutha277]

Very informative 👍

[@vinodraidesai3914]

From where to purchase protein supplements suggested by you ?

[@sutharmian]

Thank you so much never seen someone explained like this ! Super informative!

[@smitaawasthi4539]

Vry helpful and convincing.

[@sajjadusamapress4429]

I love watch your videos . Always get positive vibes by your side.... Thank u so much sharing your valuable knowledge 🙌🙌🙌🙏please make one episode on teenager diet... Please guide 🙏🙏

[@saritamishra5500]

Hello ma'am, please suggest protein powder for women over 50s with osteoporosis. Can protein powder prevent/ repair bone loss? Thanks

[@truptikothari5340]

V.nice information mem thanks

[@vsuthar7978]

Very nice , very informative

[@coachshivangidesai]

It's great to hear you like it!👍

[@nandinichitakula8050]

Hi Shivangiji thanks a lot for the information new things i came to know thru ur vedio

[@coachshivangidesai]

We're glad you found it useful!🙌

[@hemantchaudhari1075]

Nice information

[@rameshnanjangud566]

Is urban plater milk protein good protein to consume?

[@aashashastri4150]

Hi mam colestrol high me le sakte hai pl

[@dipubolke7647]

Does stevia leaf extract used in protein powder has any side effect for thyroid people?As it is processed.

[@bagchihdc397]

Presently I am in US. Your vdo appeared to be convincing. I am 67 year old man suffering from mild type 2 diabetes for the past 8 years. Also my wife is 60 years of age has mild high BP and chronic constipation. Please suggest what protein shake will be good for us and how to get it. We shall return back to India in the 3rd week of March this year. I don't exercise in gym but do regular pranayam and mild yoga. But my wife doesn't do any exercise. Strangely we still can walk 5 kilometres at a stretch without getting much tired. Your suggestions please.

[@sumanchandraraval6449]

આપનો હૃદય પૂર્વક આભાર બેન ખુબ સરસ માહિતી આપવા બાબત આપનો આભાર.

[@santoshkadam5356]

Thank you so much for narrating essential knowledge for all age groups. I will surely opt protein suggested by you.

[@coachshivangidesai]

That is awesome.🙌

[@saritayadav1284]

Mam kya ra arthritis m protein le saktea h plzzz reply 🙏🙏🙏🙏🙏

[@poojagoyal8379]

Thank u so much for this informative video....I really need it and for waiting for such information.....u have answered all my doubts regarding protein powders

[@coachshivangidesai]

We're glad you found it useful!🙌

[@mdahsan1569]

Beshaq👌

[@svnrm2004]

Excellent information. Thanks. Will check for the protein powder link to buy. Only one query you can help me with. What's the risk of getting high uric acid and/or kidney issues with enough protein from powder/other source...where body is not used to very less protein all years.

[@svnrm2004]

Awaiting your feedback on my queries

[@Mr.Hoshiyar0]

Mam please suggest the protein

[@sarabjitkaur153]

Kya herblife protein lai skte hai?

[@garimayadav1860]

Very very informative video

[@sonuawanti]

Mam kya weight training ghar pe b ho skti hai... Plz make a video on this

[@pujaranipanda7795]

Hlo mam herbalife ka nutrition thik hai ki nehi

[@EknathBGore]

Kya ITP pesanant wale le sakte hai mam? Mera vajan kume kai.

[@dipakpatel8982]

Nice information👌 madam👩💐🙏.

[@mohdafaq4951]

hello ma'am,, ma'am kese pta karenge ke agar nutrition ingredients me meltodextrin and sucrose etc nhi show Kiya hua hai lekin andar ye dono items us nutrition ke sath mix hain please help me ma'am

[@tanujpra]

Mam how to get rid of Uric Acid. Please suggest.

[@neetu3agarwal]

Ma’am can u suggest which products from ur site should I buy for my son for weight gain as he is doing gym and he is 18yrs

[@luckysuresh1638]

Mam best protein powder body glowing and fitness

[@satish1000coolsatish]

Mem kya ptotien se skin problem bhi ho skti h

[@sevantipatel5761]

very usefull video

[@arpitarabidas]

Mam is hk vital protein up good?

[@chetansoni5545]

If ibs can we take plant Protein, also suggest good plant Protein, Rgrds

[@priyankajain1005]

Is Herbalife nutrition personalised protein powder is a good source of protein ??

[@arunabkumar7282]

Thanks!

[@mansi54]

Mam protein powder 500 gram mein available hai kya please reply

[@rameshlondheveryresultorie7823]

Knowledgeable information But to take practical experience to take

[@sargamn6150]

I Love your presentation skills

[@neelkothari91]

Hi had a doubt , should a person with uric acid higher than optimum level , should take protein if he/she’s been already being taking .

[@prateetisingh936]

Name of protein powder mam any good brand

[@devangkakkad5471]

Can we take it with milk?

[@bkpjoy1975]

Actually people think that we don't go to gym so we don't require protein supplements which is wrong as we age our protein requirements increases to maintain healthy muscle mass bone health and body parameters you are doing great job spreading this awareness through your vedios

[@TheVatsal123]

consuming more protein can affects skin acne or gas related problem?

[@aashashastri4150]

Can vhave with water pl

[@rashmidubey5689]

Madam market mein jo protinex powder milta hai kya wo beneficial hai ya nahi weight loss ke liye kyuki ye affordable hai. Please reply

[@bhavishamehtani7269]

Which protein is good ?

[@aashashastri4150]

Mam ur protein powder hiw to take with milk or without milk or v can have with water N when to have morning or evening.

[@vishvam_playz]

Which protein to take in UAE ma'am?

[@priyankjain4995]

Gajab ka explain 👌👌👌

[@mdahsan1569]

Haaa 😃👌

[@cartech005]

I have piles problem so which one is suitable for me

[@Sun.Shine_5328]

Do you give personal consultations

[@rashmidubey5689]

Madam Herbalife protein shake kaisa hai. Aap mujhe affordable protein bataye meri age 57 hai

[@namdevjadhav4507]

Kya sugar me protein le sakt kya le to konasawala jo sugar me koi problem na ho

[@manishadobariya7078]

Thank you ma"am 💐💐

[@gaurisalkar3811]

Can we give protin powder to kids? Specially for vegeterian

[@kirtimishra5942]

Mam isolate n isorich is same or not????

[@monikaagrawal3562]

Nice information mam

[@catchlifewithseema3882]

Mam herblife protein kaisa hai

[@aashashastri4150]

Mam u have to take with milk or Waterville answer.

[@aartikumari7287]

What's about Amway Nutrilite protein powder?

[@chauhanmeenbenmanubhai2335]

Herbal Life nutrition accha rahega hamari sehat k liye ?muje aap par trust he mem lekin mere ghar me sab herbal Life nutrition use karte he to wo Lena thik rahega k nahi please suggest me

[@bikramadityasahoosahoo8851]

Mosal builds kiliya Kon sha good proton name please mam

[@gitanjaliengineer1085]

Thank you so much

[@Priya-fj8qo]

Ma’am as you mentioned in the video about your weight training videos,can you please mention the link here 😊

[@coachshivangidesai]

For sure.👍 You can watch my videos of weight training through the link below, kzbin.info/www/bejne/qpO3aqlnmrN8pq8

[@aashashastri4150]

Hi mam milk ke uoer vedeo bNaye pl milk Pina hai ya nahi pl

[@mycat2278]

Thank you mam 👍👍

[@divyanshanimeart236]

Lunch ya dinner ke sath protein shake le sakte h kya agar ha to khane se pahle ya khane ke baad

[@user-sm9mz5tp7q]

Hame koun sa protein Lina chya

[@yadneshpardeshi758]

Is it good for kidney stone patient to take proteins powder ?

[@manju3400]

Hello mam... your videos are awesome .. suddenly I see it..mam aapne vo vala video bnaya tha before 5 month.. about inflammation.. please suggest me extra information means proper diet.. medicine nhi puchungi vo to salo se chal rha hai..😊🙏

[@queentraveller6366]

Is hypothyroid patient can take this protein powder???pls reply mam

[@myorganicterracegarden7328]

Me aap ki naye subscriber hu aap ki video dekha te hu acha lagta he ar sahi bat batate he😊❤ thanks

[@nikjadhwani8346]

Mem naturtein protein is really good or not

[@daastanhealthclub1821]

Mam, 25+ woman ke liye konsa protein better rhega....

[@Mr.Hoshiyar0]

Mam aap konse company ka protein lete hai🙏

[@amritapandey964]

Hello Shivangi mam... Mai hamesa aapke videos dekhti hu which inspire me alot ....bhut knowledge milti h health ko le kr....mera ek question h maine recent hi gym join kiya h to uske liye mujhe food change Krna padega kya.....aur ye Protein Powder compulsory h....

[@mineyt5852]

U can take protein crest is best for u .. mai leti hon its wonderful