Heal PCOD & Irregular Periods Naturally | PCOD PCOS Symptoms and Treatment | Shivangi Desai

  Рет қаралды 340,185

Fit Bharat

Fit Bharat

Күн бұрын

PCOD can be a complex topic, but fear not!
In this dedicated podcast, we address the prevalent concerns around PCOD (Polycystic Ovary Disease) and Polycystic Ovary Syndrome (PCOS) with renowned gynecologist Dr. Dipti Akshay Shah, who brings over 20 years of experience and has examined more than 120,000 patients.
Learn about its prevalence, causes, and effective solutions to navigate issues like pregnancy, fertility, period irregularities, and hirsutism (unwanted hair growth).
00:00 - Intro
02:02 - What Is PCOS Or PCOD? Top reasons
03:36 - Difference between PCOD and PCOS
04:55 - How to know if you have PCOD?
06:07 - Blood and Hormonal tests for PCOD/PCOS
08:33 - What's a normal menstrual period?
10:18 - Exercise & PCOS - What women should know
12:21 - Impact of exercise and yoga on PCOD/PCOS
13:32 - The role of stress and emotion in PCOD
14:19 - Common Myths About PCOS and PCOD
17:22 - Can stress make PCOS worse?
17:57 - Polycystic Ovary Syndrome (PCOS): A guide for parents
20:17 - The truth about PCOS and Perimenopause
22:35 - How to reverse PCOD/PCOS?
24:26 - Does PCOS affect pregnancy?
26:27 - Do Irregular periods mean you have PCOD/PCOS?
27:11 - Can you have PCOS with regular periods?
28:29 - Can PCOS cause low sex drive?
29:35 - Important Do’s and Don'ts for PCOD patients
30:49 - Myths about PCOD/PCOS
33:55 - Rapid fire questions
39:42 - Final summary
Join us in demystifying PCOD and understanding why it has become increasingly common.
From understanding the basics to debunking myths, this podcast covers it all.
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Gain a deeper understanding of the biological factors behind PCOD, including hormonal imbalances and distinctions between PCOD and PCOS.
Discover effective diagnostic methods, including recommended blood tests and sonography.
If you know someone grappling with PCOD or fertility issues, share this podcast to empower them with the right information.
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
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Disclaimer: The information provided in this podcast is for educational and informational purposes only. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
#shivangidesai #healthcoach #fitbharatmission #pcod #pcos #womenhealth #healthpodcast #gynecology #expertinsights #wellnesstips #empoweryourhealth #healthpodcast

Пікірлер: 507
@coachshivangidesai
@coachshivangidesai 5 ай бұрын
Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com Where: Live on Zoom Language in Hindi ================================================== Live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com Where: Live on Zoom Language in Hindi ==================== Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️ bit.ly/3R4HhnQ
@shalinirajbhar8101
@shalinirajbhar8101 5 ай бұрын
Mam agar period time se nii...aara ho to isse kya problem hai....???
@tumpakumari4397
@tumpakumari4397 5 ай бұрын
Ma'am meri period 2 months bad ATI hai or meri age 26 yr hai kuch samaj nhi ata Mai kya karu please bataye
@kajalgoswami3634
@kajalgoswami3634 5 ай бұрын
Meri ko 4 saal sa psod hai baby bhi nahi ho raha bhoot kosis kr rahi theek karna ka liya ho ni rahe
@pingaksh006
@pingaksh006 5 ай бұрын
Mam aap PMS PMDD k bare m baat kijiye kese thik kiya jaye smjha jaye ......I think ye awareness Hai hi nhi ......
@chandrasrinivasa3598
@chandrasrinivasa3598 4 ай бұрын
😅5😢676i9M​@@shalinirajbhar8101
@jyotishah3246
@jyotishah3246 5 ай бұрын
Very informative Thank you so much 🙏
@hemashah1111
@hemashah1111 5 ай бұрын
Thank you thank you so much ye podcast ke liye..apki vajah se hme itni achchhi jankari mili..
@kamleshamesar1512
@kamleshamesar1512 5 ай бұрын
Mind blowing information mam very nice useful podcast ☺️
@DrSarhana
@DrSarhana 4 ай бұрын
Beautiful information
@GarimaSingh-tt5lw
@GarimaSingh-tt5lw 5 ай бұрын
Aaj ka video ab tak ka aap ka best video hai bahut si jo tensan thi vo es video se hi dur ho gayi ese video bahut hi useful hote hai aap ke 🥰
@rupalirawat3862
@rupalirawat3862 2 ай бұрын
Love the doctor suggestionss❤❤.. Very helpfull.thanks alot
@nagmakhatoon4229
@nagmakhatoon4229 5 ай бұрын
Itna aacha se to mujhe AJ TK koi nahi samajhya hai bahut Khushi mili hai
@swetasathiya7011
@swetasathiya7011 3 ай бұрын
Mind blowing.Thamk u Dr & Shivangi Mam.
@user-ty1mb8cl6n
@user-ty1mb8cl6n 4 ай бұрын
Very helpful video...thank uuuuu❤❤❤
@jainruby1222
@jainruby1222 5 ай бұрын
Bahut hi acha session ta .thank u mem
@smaranikaswain7078
@smaranikaswain7078 5 ай бұрын
Very amazing podcast
@user-xm5oo2xo7q
@user-xm5oo2xo7q 5 ай бұрын
dealing with PCOD hit close to home. hormone imbalances, irregular periods, and the struggle with weight. it was overwhelming. found solace in understanding my body. Aspect Health played a role, tailored plan aligned with my life. this video educates well. crucial info on PCOD, myths debunked. lifestyle changes, medication help control. yoga, meditation beneficial. appreciate the reassurance for those going through it. knowledge is power. respect for the expert's guidance.
@user-sf9ud7fm4l
@user-sf9ud7fm4l 5 ай бұрын
Mere biwi bhi bahut pareshan thi pcod ki vajahse wo 4 sal se bache ke liye tarsati thi useke pireds regular nahi atey esliye bacha nahi hota tha maine flipkart se online magwake whitocon syp Assicon syp diya 5-6 month 3-4 month me use ke pireds regular ane lage 8 month me usne baby consive kiye ab wo 5 month ki pregnant hai
@AdvVarshaBhattTRADEMARKATTORNE
@AdvVarshaBhattTRADEMARKATTORNE 2 ай бұрын
Cut out sugar & see magic! I solved PCOD by sugar cut out!
@PoojaShah28
@PoojaShah28 4 ай бұрын
very informative podcast 👍
@sarahabib3529
@sarahabib3529 5 ай бұрын
Very helpful video,👍
@ub6913
@ub6913 4 ай бұрын
One more informative video 👍Thanks both of you and your team 🙏
@ragola5
@ragola5 4 ай бұрын
Mujhe teenage se hi pcod tha, bhut jyada treatment kiya shadi se phle b, bina medicine period hi nhi aTa tha pr mene shadi k 6 month bad hi conceive kiya.....🎉 Healthy lifestyle, diet, yoga, daily 1hour walk, no junk nd fast food bs yhi sb
@itsjustsf6599
@itsjustsf6599 4 ай бұрын
Kya apka kcod thk huwa please reply
@itsjustsf6599
@itsjustsf6599 4 ай бұрын
Kya apka pcod theek huwa please reply
@fabhiyalodhi8095
@fabhiyalodhi8095 3 ай бұрын
Thora guide kre gi ap m boht preshn hu conciving nai ho rai itna kosish k bd bhi cysts h mjhe
@swetakushwaha7976
@swetakushwaha7976 3 ай бұрын
Aap ka kase thik hua mera bhi period nhi aata hai mea medicine leti hu tbhi aata hai
@laxmithakur6291
@laxmithakur6291 2 ай бұрын
B b ñ​@@itsjustsf6599
@seemajaiswal1607
@seemajaiswal1607 Ай бұрын
Very nice video jo hme aap ne itne achchhe knowledge diya thank u so much both of u
@shabnamshaikh5117
@shabnamshaikh5117 5 ай бұрын
Bhot he acha laga thank you so much
@tamannasukhija459
@tamannasukhija459 3 ай бұрын
Waahh ..wahh ..wahh....tassli hogyi video dekh k ❤.. bhot bhot thank you aapka😊....sab doubts clear hogye mere ❤
@shaikhnssam7840
@shaikhnssam7840 5 ай бұрын
Very informative video thanku
@deveshthakur1820
@deveshthakur1820 3 ай бұрын
OMG itna clearly explaination thanks a lot it's so helpful
@sangeetawadavrao7108
@sangeetawadavrao7108 5 ай бұрын
Very nice information mam..
@SusmitaPaul_SP
@SusmitaPaul_SP 2 ай бұрын
Thanks for the advice and knowledge ☺🌹 maam
@milimishra6447
@milimishra6447 5 ай бұрын
Great video 👍👍👍
@pinkikumari-zi2ny
@pinkikumari-zi2ny 4 ай бұрын
Nice information 😊
@SyedaAsma-hw2hm
@SyedaAsma-hw2hm 5 ай бұрын
Nice doctor ❤❤ nice podcast🎉🎉
@sukhwinderkaur8186
@sukhwinderkaur8186 5 ай бұрын
Good topic you choose mam Tysm
@ilabuaria7353
@ilabuaria7353 Ай бұрын
Thank you for sharing useful information ❤
@archanaaldar9546
@archanaaldar9546 2 ай бұрын
It's a excellent vedio, one of the most informative vedio, all in one solution ❤
@nitichaudhary4331
@nitichaudhary4331 5 ай бұрын
Shivangi mam it is really a very brilliant podcast😊😊😊
@coachshivangidesai
@coachshivangidesai 5 ай бұрын
happy to hear that you liked it!
@foodcraft786
@foodcraft786 4 ай бұрын
Hi Kindly fibroids ho jy to kon se food avoid or kon se lene chihye kia eggs ly sktye hai
@MBilal-zp8mq
@MBilal-zp8mq 4 ай бұрын
Very nice information
@bini.anjali9320
@bini.anjali9320 5 ай бұрын
Thank you so much. It is a very informative video. It helps me so much.
@coachshivangidesai
@coachshivangidesai 5 ай бұрын
I'm so glad to hear that you found the video helpful!
@kindiBTSarmy
@kindiBTSarmy Ай бұрын
Thanks mam....i really needed this information.. thanks a lot.❤
@preetigusain11
@preetigusain11 5 ай бұрын
Sare questions ka answer mil gya ❤
@user-jk8ej3sk9u
@user-jk8ej3sk9u Ай бұрын
Bahut achhe s smjhya aapne thanks 🙏
@bhishmasoni5675
@bhishmasoni5675 5 ай бұрын
So helpful
@shivarajabundela7144
@shivarajabundela7144 4 ай бұрын
Thanks shivangi ma'am 🙏🙏😊
@divyalodhi7313
@divyalodhi7313 5 ай бұрын
Thank you so much😊
@jayneshkumarnayaka4256
@jayneshkumarnayaka4256 5 ай бұрын
Thank you 🙏 didi 😊❤
@izhansayyed9141
@izhansayyed9141 4 ай бұрын
Thankyou mam for your advice aap ne bhohat acche se bataya pcod ke baare me
@riyabk3718
@riyabk3718 2 ай бұрын
Thank you so much both of you 🙏
@javedkhatri2081
@javedkhatri2081 5 ай бұрын
Hi....mam mere favourite doctor h.very sweet and very honest mam.❤
@aminarashid4263
@aminarashid4263 5 ай бұрын
Very useful
@uzmakhan759
@uzmakhan759 5 ай бұрын
Thanks you so much Great video 👏🏻👏🏻👍🏻👍🏻 so helpful 💯💯 👍🏻the best video
@adiksharai5775
@adiksharai5775 Ай бұрын
Wow very nice video 💞💞 thank you ma'am ❤
@pashminateam2764
@pashminateam2764 5 ай бұрын
Great video
@sonikudinisha3485
@sonikudinisha3485 5 ай бұрын
Thankyou 🙏 for information please ese vedio or banaye
@UTTNetwork
@UTTNetwork 5 ай бұрын
सभी भारतवासियों के लिए खुशी का साल मुबारक हो ❤
@user-kc5dv5vt1v
@user-kc5dv5vt1v 4 ай бұрын
❤best advice
@Sharmila132
@Sharmila132 28 күн бұрын
Very nice information thank you so much mam
@astha22709
@astha22709 4 ай бұрын
Veryyyy nice video mam thanks 🙏
@amenathoughts145
@amenathoughts145 5 ай бұрын
Thakyou so much mam very very helpfull information ❤😊
@ayeshaashi7291
@ayeshaashi7291 4 ай бұрын
Great video ma'am
@Radheshrutiji5698
@Radheshrutiji5698 3 ай бұрын
Best vedio for pcod on KZbin
@madhumatinarule4489
@madhumatinarule4489 5 ай бұрын
What to eat and what not please tell during pcod
@RaniHayat-Rasif
@RaniHayat-Rasif 4 ай бұрын
❤❤❤❤❤dil se thank you 😊 is information k liye
@drmeenakshiaggarwal
@drmeenakshiaggarwal 5 ай бұрын
Superb information. ❤
@user-ph7bk1xv4h
@user-ph7bk1xv4h 4 ай бұрын
Very informative video ❤❤. Keep it up.
@Monikagami
@Monikagami 4 ай бұрын
Nice information
@bhavisharamanuj7888
@bhavisharamanuj7888 5 ай бұрын
Bhut hi achha laga
@user-kf5sg5cf4z
@user-kf5sg5cf4z 5 ай бұрын
Thanku so much mam❤ aapki video se bhut information mili mujhe mere sare daut clear hogae thanku very much 😊
@coachshivangidesai
@coachshivangidesai 5 ай бұрын
glad to help!
@user-sf9ud7fm4l
@user-sf9ud7fm4l Ай бұрын
Mere biwi bhi bahut pareshan thi pcod ki vajahse wo 4 sal se bache ke liye tarsati thi b b buseke pireds regular nahi atey esliye bacha nahi hota tha maine flipkart se online magwake whitocon syp Assicon syp diya 5-6 month 3-4 month me use ke pireds regular ane lage 8 month me usne baby consive kiye ab wo 5 month ki pregnant hai
@himanshimaan77
@himanshimaan77 8 күн бұрын
Very helpful 🙏🙏
@shivnathkarraheskcreations1589
@shivnathkarraheskcreations1589 4 ай бұрын
Thanks mam ab mai tention nhi lungi
@poojaji9712
@poojaji9712 Ай бұрын
Bahut acche se samjhaya aapane thank u mam than❤️❤️🙏🙏
@Drfiz5544
@Drfiz5544 4 ай бұрын
😢very good information mam thanks alot
@NehaVerma-tq2yk
@NehaVerma-tq2yk 5 ай бұрын
Thankyou ma'am ❤😊
@khyatikanani9606
@khyatikanani9606 5 ай бұрын
Thank u very much
@sharma7931
@sharma7931 16 күн бұрын
Very helpful Vedio ❤
@akhtersakeena3116
@akhtersakeena3116 Ай бұрын
Nice Dr. Sooo humble
@ambikakumari4171
@ambikakumari4171 5 ай бұрын
Thank you
@afshajabeen9926
@afshajabeen9926 3 ай бұрын
Thank you so much
@samreenbegumsam3316
@samreenbegumsam3316 3 ай бұрын
Very very thanks you ma'am 😊
@sunitapaul1117
@sunitapaul1117 5 ай бұрын
Thank you ma'am
@nikitasahu900
@nikitasahu900 3 ай бұрын
Very. Nice mam ..i am suffering from PCOD from last 7 yrs .....
@RiyaBora-tg9lf
@RiyaBora-tg9lf 2 ай бұрын
Maa banane ke liye Mai bahut hi bechain thi Shadi ke 4 sal ho gye the lekin baby nhi hua tha mughe periods ki shadi ke pahle hi problem thi shadi ke bad hi treatment bhi chalu ki thi usse bhi kuch nhi hua bad mai whitocon syrup and Assicon syrup ke bare Mai bahut suna tha lekin socha nhi tha isse PCOD bhi thick hoga lekin ho gya ab 5 month ki pregnant hu maine 4-5 month use Kiya esse #meeshoo se mangwati thi mai.😢
@kulsumaakhter5301
@kulsumaakhter5301 Ай бұрын
Thank you mam 😌
@sulekhasharma6668
@sulekhasharma6668 5 ай бұрын
Yes ma'am ❤
@pragyarabha3868
@pragyarabha3868 2 ай бұрын
Thank you so much ma'am
@rajeswarideepu9414
@rajeswarideepu9414 Ай бұрын
Good information mem
@valliqureshi7143
@valliqureshi7143 5 ай бұрын
Thanx mam 🥰🥰
@akanchhakumari6666
@akanchhakumari6666 4 ай бұрын
Thank you so much....Mai bht tensed thi but ab relaxed feel ho rha....
@MuhammadBilal-kv1lc
@MuhammadBilal-kv1lc 4 ай бұрын
Thanks
@manishauikey7855
@manishauikey7855 3 ай бұрын
Thankyou very much mam
@syedasad-qz9bz
@syedasad-qz9bz 5 ай бұрын
Bhut Acha bolye Mdm ❤
@prachibakshdrrreu0u5i
@prachibakshdrrreu0u5i 2 ай бұрын
Pl. Suggest a better substitute for sugar in foods like halwa
@sunshineshilpii506
@sunshineshilpii506 4 ай бұрын
Thank you so much ma'am❤❤❤❤❤❤❤ lots of love.......❤❤❤❤❤❤❤ ma'am
@rijuwanakhatun786
@rijuwanakhatun786 4 ай бұрын
Nice doctor 🎉🎉❤❤
@user-pr9fh2rh8e
@user-pr9fh2rh8e 5 ай бұрын
Ty so much mem
@sobiasobia9253
@sobiasobia9253 5 ай бұрын
Bohat achi or informative video ha mam
@kokanlifestyle2215
@kokanlifestyle2215 5 ай бұрын
Thanks mama ❤❤❤
@smita3785
@smita3785 Ай бұрын
Thank you so much mam🙏
@Rabaran769
@Rabaran769 Ай бұрын
Ma'am or unke husband dono doctor he or dono ka necha bhot hi sant he 😊😊
@sakshiverma3361
@sakshiverma3361 17 күн бұрын
Thanks you so much mam ❤
@parvezkhan-cd4dq
@parvezkhan-cd4dq 4 ай бұрын
Thank you mam pcod ke bare mein batane ke liye
@reshmashinde7140
@reshmashinde7140 5 ай бұрын
Yesi video kartey rho
@PoonamSandeep-cu5nd
@PoonamSandeep-cu5nd 4 ай бұрын
Thank u mam,,🙏🙏🙏🙏
@tanveerahmed6682
@tanveerahmed6682 4 ай бұрын
Bahut khush ho samajke 😊
@mamtachanchad6937
@mamtachanchad6937 5 күн бұрын
Mam Bahot acha laga
TRY NOT TO LAUGH 😂
00:56
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