How to Look Younger and Age Gracefully | Best Anti Aging Foods for Beautiful Skin | Shivangi Desai

[@coachshivangidesai]

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[@MonuSonu238]

plz us video ki link de do di

[@KhemChhetri-ix6xp]

❤

[@pratikpatel7114]

Poor diet issue

[@poojaojha2840]

Mai 24 Ki hu 18 Ki dikhti hu

[@Learnwithart532]

1-Antioxidants 2-healthy fat 3-protein 4-vitamin c 5- probiotics 6- hydration 7- fibre ( low Gi food) Avoid food - 1 ultra processed food 2 sugar 3- high sodium food 4- trans fat food 5- smoking

[@Risingstar-Saavi]

Thank you

[@bhudevashu6678]

Thank you mam Vitamin c....E Protin Fiber & Avoid some

[@kamalbardia8203]

Thank you sir

[@rakhidas7682]

Thank you 🙏... time bach giye😅

[@pritikumari8137]

❤

[@tanmaych3790]

Your video is very helpful..Thanks Mam...yes Genetics matter..in my Family we look younger compared to our present Age.. Mrs Rashmi From Assam

[@Positive_soull]

My mum looks like my sister literally 😅❤ she doesn't follow any specific skin care routine. what she does is she doesn't intake sugar and junk food.she is super active throughout the day and take proper 7hours of deep sleep. she uses only three skincare products that is facewash moisturizer and sunscreen

[@Sushantgaihre9846]

My mom too but she doesn't use even those skin care products

[@varshajain7900]

Sabse phle to aap ki aawaaz bahut hi effective hai......❤❤ Thanks for sharing.....😊😊

[@ERKAurRR]

Yes m bilkul b kush follow nhi krti but meri age 26 and m dikhti 19 ki hu …jbh m logo ko Apni age btati hu vo believe nhi krte vo kehte hain k hun 18-19 ki lgti ho …bcz meri family mei Sbhi log age se km dikhte hain

[@nitinmali5349]

Excellent research, important information bilkul aap ke jaisi 🙏🏾🙏🏾

[@milankarekar-rivonkar1203]

Yes shivangi ji u r very intelligent.

[@meeharu37]

Marvellous! I am from Pakistan. My Chronological age is 71 years. Thanks to your vlog, which charged me and feeling more energetic. I subscribed your channel. Where I can get here Dr. Deepak's Book? Thanks again. Cancel Comment @coachshivangidesai Pinned by Fit Bharat

[@shilpiagrawal1757]

Great knowledge thanku so much I will definitely use this in my session

[@fahmidaasif30]

AAP ne seeds eating Ki importance bataae ,but which seeds should we take in our 40s and how many times in a week.thanks

[@krushnaprasadpadhi9274]

Thanks Madam for your valuable lecture.

[@yogagurupawan3823]

Aapke bolne ka stile achha hai ❤aur look achha hai ❤aur Tips baigyanic hai prabhab psychological hai ❤❤...isi trah se bane rahen ,so Thanks

[@prabhulsabheesh6294]

Ma'am would u Please make a video on how to control phone addiction

[@chetnashah5957]

Your videos are too good but plz guide your fans about natural protein packed foods available instead of Rhn protein

[@harindersaini905]

Sab kuch hi acha hai ji. Forward bhi kar dia hai.🎉

[@ushamittra5914]

Very informative video. Thanks a lot. U cover all food intake and not to take. 🙏🙏🙏🙏🙏👍👍👍👍

[@NishaModi-e7d]

You solve our problem of being young

[@kiranchavda1466]

I am also following Dr Andrew Huberman what depth of body and brain he is delivering please make a podcast of all his content in HINDI. Thanks.

[@VipinKumar-ts8uo]

Aawla kei bahut accche result h colour gora karta h maine khoob use kiya

[@meghathakur1481]

Awla powder khate ho kya

[@yogagurupawan3823]

Aap ki bolne ka stile achha hai ❤❤ aur look bhi achha hai psychological prabhab dalta hai aur Tips baigyanic hai....sablhuchh achha hai..Thank you.

[@ratnamalachandole2873]

Bahot he usefull Shivani mam thanku

[@vilen_v1]

for anti-aging food is not enough. we should intake collagen as our body produces less collagen after 20's, I took newyou glow for one month after getting good skin I'm taking newyou essential to maintain good health on my doctors suggestion.

[@MonicaGomes-l3i]

Excellent n I follow what u have mentioned ❤n I look very younger on my face than my age. Thank u for sharing 🙏

[@niharikapatnaik1833]

Thank you ma'am,excellent ips for good ❤ health

[@PremSingh-vh4pt]

Thank you .Very useful video. Try to follow all processes for better results.❤

[@ckparabparab1496]

धन्यवाद अप्रतिम अभ्यास पूर्ण प्रेरणादायक फोकस मार्गदर्शन और शाॅर्ट एंड स्वीट ,एस्यनस्टेल सादरीकरण

[@shivakant1236]

Long video bakwas

[@bhudevashu6678]

Thank you so much mam Wonderful. Useful podcast Vitamin C ..E Protin Water Fiber &. Some one Avoid

[@apnerabdidiwanivijaylaxmi1126]

Very useful Tips Thank🌹

[@lalitataneja2267]

Thanks ma'am...you are amazing... thankyou so much for this nice information

[@monaasnani8300]

Very nice vedio. Mam I hv several issues regarding acidity. Even I take lot of care of my food but still suffering for acidity. My skin is also highly pigments. Kindly suggest some remedies

[@dineshgothi6274]

You have qualities to become a motivational speaker. Think about as a future career. I have watch your couple of videos and you strongly believe that change of life style can improve psychological age compare to chronological age and still look much younger . All the best.❤

[@health4461]

Mam your voice is so sweet as like as you. Mode of expression is so good

[@zacanada2079]

Very simple way to explain thank u

[@idanoronha]

Thank you so much for your good advice.

[@shameelshameel1329]

Mam kya aprajita flower male le sakte hai kya

[@harshalshegokar3963]

Moderately drinking is ok or need to avoid mam

[@gunvantipatel1402]

Thank you for this amazing video 🙏

[@ramyalathad1076]

Amazing Thank you so much Take care God bless you Love from Sri Lanka

[@PRIYAKUMARI-bw2xw]

Kya yoga movement hamhare body ke liye enough hai ya gym 🏋️‍♀️ saath mai Karni chaye

[@priyanshijain8897]

Please make a podcast with vitiligo specialist for cure and knowing all in brief

[@ushakumar1299]

Good right advice liked it very much thank u

[@dungersinghdeora4576]

बहुत बहुत धन्यवाद आप का विडियो ज्ञान का भण्डार हैं आप की हर बात को फ़ॉलो करेंगे 🎉🌹So Superb Thanks शिवांगी 🕉️💞🚩🔱🚩❣️⚔️⚔️🙌🙌

[@LETSLIVEFULL]

Please make video for good hair and hair health

[@TariqBarlas]

Good aware to healthy knowledge...nice guide,info,tips❤😊

[@blackpinkxbts4675]

Ma'am does coconut oil can be used as moisturizer on skin especially on face and hands.?

[@jayneshkumarnayaka4256]

Thank you 🙏 didi ❤😊 Supar nolege sering

[@Pinki_rai011]

Ma'am, yeah sare foods good for summer season?

[@Krupa777Krupa77]

Hi, Acknowledge and respect your video. Would also request you to understand you ever notice that when you exercise ie rotate right hand 12 times and left hand 8 times then does the one rotating higher times increases its length or has any farak? Or when you visit a beauty parlour you massage one chin 10 times and another 8 times, does it make the difference? Does one side is lower then other? its kept proportionate by परमात्मा.Surrender to परमात्मा and not to maintenance of the body. Invest your time in chanting. Understand “मौनातले बोलणे”means when you message, the message speaks what have in your mind. Reflect on the structure of the heart within the rib’s cage; if reversed, it depicts a lotus flower, delicately settled between the ribs without any external support. Even rib’s cage is अव्यक्त.Similarly, understand the placement of the lungs, meticulously positioned to retain the entire respiratory system. Each individual has a pair of eyes, a pair of ears, singular nose and similarly other body parts. So Uniformity resides in this aspect across all individuals without any exception. As mentioned in Srimad Bhagwat Geeta 9th Adhya,4th Shlok मया ततमिदं सर्वं जगदव्यक्तमूर्तिना | मत्स्थानि सर्वभूतानि न चाहं तेष्ववस्थित By Me, in My unmanifested form, this entire universe is pervaded. All beings are in Me, but I am not in them. There is no Dharm,जात in creation of human beings. Just like furniture at our home is made from wood, similarly furniture at other’s home is also made from wood. But the looks, shapes of every chair, table is different. Here Wood is तत्त्व.We all come in diverse shapes and forms, much like the variety you see in furniture, but being made from the same basic materials. So You are God-made. For instance Just as when you visit a shop and ask for your necessities like groceries or vegetables. In similar manner what you ask in ब्रह्म you receive it. When you offer prayers to the Devi, she with out fail protects you. Chanting any devotional Stotras like Srilalita Panchratnam,SriLalita Sahastranam,Sri Mahishasur mardini,Sri Durga Kavach,Sri Durga Chalisa can have profound effects on our skin and overall well-being. You can chant and then immediately massage your face, you will see a blissful face-glow. I am writing without any selfish motives. Requesting you to give a thought. Hari Om Tat Sat.

[@sudha-elixirofpoetryandyog4716]

Ma'am kya pigmentation and melasma ka koi treatment hai such me?

[@Adv.PriyankaSharma]

Prateek choahan ki vedio dekho youTube pr chla jayega pigmentation unko follow kro

[@reshamajmeri3703]

Thank you very much Ma'am.

[@Ranjeetsingh-jl1dc]

Kya mam vitamin E and vitamin c ke liye food supplements le skte h

[@meghgehlot8594]

Jal tatva jayda hona chahiye, Kark lagana aur Vrashabh lagana ke log generally jayada jite hai. Because Kark lagna walo ki Brain, Gut and Bone healthy hote hai. Vrashabh lagan walo ka Heart, Kidney and Nervous system healthy hota hai. Aap Ma'am Kark lagana ki hai.

[@shrutikulkarni7333]

Mam u r just great....An important topic is well handled. Thanks a lot....i"ll definitely follow

[@coachshivangidesai]

thanku so much for your kind words!

[@sujatadave1651]

So much informative thanks 👍

[@VivekKambale-z6j]

this watch looks very nice on your hand & thanku very well explained. 👋

[@anaghadesai1755]

I will follow diet..nuts fruts protein

[@sabitarajakdassen7242]

Thank you so much dear very nice information

[@PriyankaDohare-hh6ux]

Typhoid and platelets kam hona इसके बारे me bhi इक video banaye mam please

[@aasmeenjahan4604]

Kasam se awesome knowledge but presentation beyond knowledge 👌 😉

[@sleepyhollow9550]

Honestly, mujhe ye advice bahot jaroori ho rahi thi ,ye problem ka solution se nikalne ke liye...thank u ma'am

[@ManjushaErande]

Pls guide to get rid off malar bags,under eye bags

[@krishnakhagram1227]

hi mam kya multi vitamin le sakte he

[@deekshadidey9265]

Thank you so much for your lovely explanation

[@kantakohli2725]

🙏🌹❤U have Explained bhut Bariki sai ; & Intelligently. Baba bless u Sweet Pretty Sensible Yuva.❤ With Lov ;

[@Shanzaykhan-oo2gn]

Sister m Pak SE Hu ap ki har video BUHUT Kamal ki video hy m parso SE apki video dek rahi Hu love you sister

[@LovelyBooks-gj9zt]

You are Genious Very useful information

[@PriyaMehra-tz4fn]

Love You so much ma'am😍 your knowledge really helps alot.....Thanku so much

[@SweetyMalik-d3s]

Mam aap koe book suggest kr skte ho jo age k sath change ko smjne m help kre

[@SweetyMalik-d3s]

Plz bta de mam

[@kakalimondal4673]

Mam plz ek video eyse banao meri thyroid hay meri bajan bahut kam hay weight barane keliye keya khana chahiye plz iske upar ek video jarur dijiye plz.

[@rabiyaaslammir6020]

Hello Mam,, u r Genious and beautiful personality.

[@sitalwahla1800]

So good all episodes for me ❤❤my birth 1947 God bless ❤❤❤

[@julitarath9371]

Thank you so much mam for good advice

[@ritajoshi5623]

Can you please give information on methi seeds and methi water

[@sureshtalukdar5597]

Excellent Programme mam,I like it very much 😊

[@preetitomar4493]

Kya hum lifetime ke liye collegen suppliments le sakte hai kya

[@prafullachikerur4867]

Excellent. Please send me details about your products and source

[@ashfaqnaz4753]

Thanks for good information about gut health

[@faridasadiq1746]

I am 65 please show me the proper diet n quantity to be taken dear

[@coachshivangidesai]

Hello farida ji, We hope this message finds you in “GOOD HEALTH!” Looking at your concern, we would definitely like to help you. You can surely reach out to our Expert Health Coaches using the link mentioned below 👇: dc.rhnfit.com/ Our Experts will be happy to guide you! Thank you saraswati Team Shivangi Desai

[@KishoreKumar-ff2le]

Thanks mam for this

[@RozinaIshtiaq-h9x]

Love u Shivangi De song❤❤❤❤❤❤

[@himanshipatel3461]

Dr pal k sath conversation kijia related to Ayurveda

[@kamleshamesar1512]

Thank you so much ma'am amazing wonderful useful podcast 💗😊

[@stanleeloy007]

Aur apke husband ke videos ke niche ke comments read kiya toh most of the comments were sweet talker, money minded , fraud aur fake toh aapko kyu trust kare.

[@coachshivangidesai]

"I am glad you found it helpful!

[@kamleshamesar1512]

@@coachshivangidesai thank you mam 😘

[@sudhirwadhwa2695]

Very good information 🎉❤

[@sharmilakadam3557]

Thanks, but Rhn protein do you recommend for diabetic patients , please reply mam, so that I will order it accordingly.

[@HinaBano-q7m]

Mam fit n healthy rehne ka best karika kon sa hai yoga ya gym.. Plz suggest

[@mahi-yd3om]

Yoga , no doubt

[@HinaBano-q7m]

@@mahi-yd3om 👍🏻❤

[@aryapednekar752]

​@@mahi-yd3omyoga +slow eating

[@gsrigouri2401]

depends on your goals,needs if you are into performance then yog helps in lot other ways but doesn't fulfill your requirements but if you are into normal non performance aspects then yog is best...so I usually suggest to be clear on what you want and then decided accordingly...you can add both in combination for the best of what you can achieve then nothing like it...!!

[@DJ_Discovery_Zone_]

Combination of Both❤

[@prakashtripathi2526]

Ma'am very nice information I Like your vedio I Love you ma'am You are looking very very smart beautiful ma'am

[@SUVARNABIRDAR]

Coffee flavour very nice protein i intake daily ❤

[@UshaKatyal]

Very good info.

[@VirajNaik-y9e]

Really ur great .u told everything fact.but one thing u look beautiful.

[@Open299]

5:57 yha se dekhe

[@aishakhan3076]

Mam plz koi nhi batata ap bataye ki lemon se citric allergy hoti hai kyuki me jab bhi thanda yaa khataa khati hu mujhe sneezing chalu ho jaati hai aur bas asthama suru plz mujhe bataye ki me lemon kese le sakti hu plzzzzz

[@romaamir7429]

nice video .plz make video for 40 age.specific care related to skin/hare

[@nitinmali5349]

Mam sab accha hai apki tarha

[@ANIMEART9999]

😊Bahut badhiya information Diya

[@mbezbaruah5928]

Thank u ma'am for your good information

[@IshratFatima-x2s]

Ma'am u looking beautiful 😍😍 useful information

[@HemlataHemlata-cd1pu]

Thanku ma'am 🌹🌹💐💐

[@bhavikaprajapati8195]

Hi mam achar khana chahiye ya nahi?

[@sobiasobia9253]

Mam ap mjy bohat achy lgty ho.mri age 33 ha mry skin boht thin ha or lose b ha mjy hormonal imbalance ba face pe hair b ha sir sy k hair boht thin ho gy ha skin pe glow b ni mjy kia krna chaye can u tell me something plz