How to Look Younger and Age Gracefully | Best Anti Aging Foods for Beautiful Skin | Shivangi Desai

  Рет қаралды 518,140

Fit Bharat

Fit Bharat

Күн бұрын

Пікірлер: 476
@coachshivangidesai
@coachshivangidesai Жыл бұрын
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Book Your Seat Now 👉🏻 link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 21st December 2024 ================================= Health Coach Webinar by Shivangi Desai Book Your Seat Now 👉🏻 link.shivangidesai.com/HCW2024 When : 8 PM to 10:30 PM | 23rd December 2024
@MonuSonu238
@MonuSonu238 10 ай бұрын
plz us video ki link de do di
@KhemChhetri-ix6xp
@KhemChhetri-ix6xp 9 ай бұрын
@pratikpatel7114
@pratikpatel7114 8 ай бұрын
Poor diet issue
@poojaojha2840
@poojaojha2840 2 ай бұрын
Mai 24 Ki hu 18 Ki dikhti hu
@Learnwithart532
@Learnwithart532 Жыл бұрын
1-Antioxidants 2-healthy fat 3-protein 4-vitamin c 5- probiotics 6- hydration 7- fibre ( low Gi food) Avoid food - 1 ultra processed food 2 sugar 3- high sodium food 4- trans fat food 5- smoking
@Risingstar-Saavi
@Risingstar-Saavi Жыл бұрын
Thank you
@bhudevashu6678
@bhudevashu6678 Жыл бұрын
Thank you mam Vitamin c....E Protin Fiber & Avoid some
@kamalbardia8203
@kamalbardia8203 Жыл бұрын
Thank you sir
@rakhidas7682
@rakhidas7682 11 ай бұрын
Thank you 🙏... time bach giye😅
@pritikumari8137
@pritikumari8137 10 ай бұрын
@varshajain7900
@varshajain7900 10 ай бұрын
Sabse phle to aap ki aawaaz bahut hi effective hai......❤❤ Thanks for sharing.....😊😊
@nitinmali5349
@nitinmali5349 3 ай бұрын
Excellent research, important information bilkul aap ke jaisi 🙏🏾🙏🏾
@tanmaych3790
@tanmaych3790 3 ай бұрын
Your video is very helpful..Thanks Mam...yes Genetics matter..in my Family we look younger compared to our present Age.. Mrs Rashmi From Assam
@shameelshameel1329
@shameelshameel1329 Жыл бұрын
Mam kya aprajita flower male le sakte hai kya
@jyotsanamecwan9425
@jyotsanamecwan9425 22 күн бұрын
Nice information Mam.Thank you so much.God Bless You.
@Positive_soull
@Positive_soull Жыл бұрын
My mum looks like my sister literally 😅❤ she doesn't follow any specific skin care routine. what she does is she doesn't intake sugar and junk food.she is super active throughout the day and take proper 7hours of deep sleep. she uses only three skincare products that is facewash moisturizer and sunscreen
@Sushantgaihre9846
@Sushantgaihre9846 6 ай бұрын
My mom too but she doesn't use even those skin care products
@shilpiagrawal1757
@shilpiagrawal1757 3 ай бұрын
Great knowledge thanku so much I will definitely use this in my session
@fahmidaasif30
@fahmidaasif30 Жыл бұрын
AAP ne seeds eating Ki importance bataae ,but which seeds should we take in our 40s and how many times in a week.thanks
@krushnaprasadpadhi9274
@krushnaprasadpadhi9274 6 ай бұрын
Thanks Madam for your valuable lecture.
@yogagurupawan3823
@yogagurupawan3823 Ай бұрын
Aapke bolne ka stile achha hai ❤aur look achha hai ❤aur Tips baigyanic hai prabhab psychological hai ❤❤...isi trah se bane rahen ,so Thanks
@ratnamalachandole2873
@ratnamalachandole2873 Жыл бұрын
Bahot he usefull Shivani mam thanku
@prabhulsabheesh6294
@prabhulsabheesh6294 Жыл бұрын
Ma'am would u Please make a video on how to control phone addiction
@apnerabdidiwanivijaylaxmi1126
@apnerabdidiwanivijaylaxmi1126 5 ай бұрын
Very useful Tips Thank🌹
@Ranjeetsingh-jl1dc
@Ranjeetsingh-jl1dc 8 ай бұрын
Kya mam vitamin E and vitamin c ke liye food supplements le skte h
@krishnakhagram1227
@krishnakhagram1227 9 ай бұрын
hi mam kya multi vitamin le sakte he
@milankarekar-rivonkar1203
@milankarekar-rivonkar1203 10 ай бұрын
Yes shivangi ji u r very intelligent.
@PRIYAKUMARI-bw2xw
@PRIYAKUMARI-bw2xw Жыл бұрын
Kya yoga movement hamhare body ke liye enough hai ya gym 🏋️‍♀️ saath mai Karni chaye
@harshalshegokar3963
@harshalshegokar3963 Жыл бұрын
Moderately drinking is ok or need to avoid mam
@yogagurupawan3823
@yogagurupawan3823 Ай бұрын
Aap ki bolne ka stile achha hai ❤❤ aur look bhi achha hai psychological prabhab dalta hai aur Tips baigyanic hai....sablhuchh achha hai..Thank you.
@Pinki_rai011
@Pinki_rai011 7 ай бұрын
Ma'am, yeah sare foods good for summer season?
@ushakumar1299
@ushakumar1299 9 ай бұрын
Good right advice liked it very much thank u
@kakalimondal4673
@kakalimondal4673 Жыл бұрын
Mam plz ek video eyse banao meri thyroid hay meri bajan bahut kam hay weight barane keliye keya khana chahiye plz iske upar ek video jarur dijiye plz.
@harindersaini905
@harindersaini905 Жыл бұрын
Sab kuch hi acha hai ji. Forward bhi kar dia hai.🎉
@sudha-elixirofpoetryandyog4716
@sudha-elixirofpoetryandyog4716 Жыл бұрын
Ma'am kya pigmentation and melasma ka koi treatment hai such me?
@Adv.PriyankaSharma
@Adv.PriyankaSharma 6 ай бұрын
Prateek choahan ki vedio dekho youTube pr chla jayega pigmentation unko follow kro
@ushamittra5914
@ushamittra5914 11 ай бұрын
Very informative video. Thanks a lot. U cover all food intake and not to take. 🙏🙏🙏🙏🙏👍👍👍👍
@ckparabparab1496
@ckparabparab1496 9 ай бұрын
धन्यवाद अप्रतिम अभ्यास पूर्ण प्रेरणादायक फोकस मार्गदर्शन और शाॅर्ट एंड स्वीट ,एस्यनस्टेल सादरीकरण
@shivakant1236
@shivakant1236 8 ай бұрын
Long video bakwas
@preetitomar4493
@preetitomar4493 9 ай бұрын
Kya hum lifetime ke liye collegen suppliments le sakte hai kya
@NishaModi-e7d
@NishaModi-e7d 7 ай бұрын
You solve our problem of being young
@sujatadave1651
@sujatadave1651 6 ай бұрын
So much informative thanks 👍
@PriyankaDohare-hh6ux
@PriyankaDohare-hh6ux Жыл бұрын
Typhoid and platelets kam hona इसके बारे me bhi इक video banaye mam please
@prafullachikerur4867
@prafullachikerur4867 8 ай бұрын
Excellent. Please send me details about your products and source
@meeharu37
@meeharu37 9 ай бұрын
Marvellous! I am from Pakistan. My Chronological age is 71 years. Thanks to your vlog, which charged me and feeling more energetic. I subscribed your channel. Where I can get here Dr. Deepak's Book? Thanks again. Cancel Comment @coachshivangidesai Pinned by Fit Bharat
@zacanada2079
@zacanada2079 Жыл бұрын
Very simple way to explain thank u
@SweetyMalik-d3s
@SweetyMalik-d3s 3 ай бұрын
Mam aap koe book suggest kr skte ho jo age k sath change ko smjne m help kre
@SweetyMalik-d3s
@SweetyMalik-d3s 3 ай бұрын
Plz bta de mam
@MonicaGomes-l3i
@MonicaGomes-l3i 7 ай бұрын
Excellent n I follow what u have mentioned ❤n I look very younger on my face than my age. Thank u for sharing 🙏
@ritajoshi5623
@ritajoshi5623 10 ай бұрын
Can you please give information on methi seeds and methi water
@chetnashah5957
@chetnashah5957 Жыл бұрын
Your videos are too good but plz guide your fans about natural protein packed foods available instead of Rhn protein
@monaasnani8300
@monaasnani8300 4 ай бұрын
Very nice vedio. Mam I hv several issues regarding acidity. Even I take lot of care of my food but still suffering for acidity. My skin is also highly pigments. Kindly suggest some remedies
@niharikapatnaik1833
@niharikapatnaik1833 Жыл бұрын
Thank you ma'am,excellent ips for good ❤ health
@dineshgothi6274
@dineshgothi6274 8 ай бұрын
You have qualities to become a motivational speaker. Think about as a future career. I have watch your couple of videos and you strongly believe that change of life style can improve psychological age compare to chronological age and still look much younger . All the best.❤
@TariqBarlas
@TariqBarlas Жыл бұрын
Good aware to healthy knowledge...nice guide,info,tips❤😊
@ERKAurRR
@ERKAurRR Ай бұрын
Yes m bilkul b kush follow nhi krti but meri age 26 and m dikhti 19 ki hu …jbh m logo ko Apni age btati hu vo believe nhi krte vo kehte hain k hun 18-19 ki lgti ho …bcz meri family mei Sbhi log age se km dikhte hain
@reshamajmeri3703
@reshamajmeri3703 9 ай бұрын
Thank you very much Ma'am.
@PremSingh-vh4pt
@PremSingh-vh4pt 11 ай бұрын
Thank you .Very useful video. Try to follow all processes for better results.❤
@health4461
@health4461 3 ай бұрын
Mam your voice is so sweet as like as you. Mode of expression is so good
@gunvantipatel1402
@gunvantipatel1402 Жыл бұрын
Thank you for this amazing video 🙏
@ramyalathad1076
@ramyalathad1076 6 ай бұрын
Amazing Thank you so much Take care God bless you Love from Sri Lanka
@shrutikulkarni7333
@shrutikulkarni7333 Жыл бұрын
Mam u r just great....An important topic is well handled. Thanks a lot....i"ll definitely follow
@coachshivangidesai
@coachshivangidesai Жыл бұрын
thanku so much for your kind words!
@blackpinkxbts4675
@blackpinkxbts4675 Ай бұрын
Ma'am does coconut oil can be used as moisturizer on skin especially on face and hands.?
@VipinKumar-ts8uo
@VipinKumar-ts8uo 10 ай бұрын
Aawla kei bahut accche result h colour gora karta h maine khoob use kiya
@meghathakur1481
@meghathakur1481 6 ай бұрын
Awla powder khate ho kya
@idanoronha
@idanoronha Жыл бұрын
Thank you so much for your good advice.
@dungersinghdeora4576
@dungersinghdeora4576 Жыл бұрын
बहुत बहुत धन्यवाद आप का विडियो ज्ञान का भण्डार हैं आप की हर बात को फ़ॉलो करेंगे 🎉🌹So Superb Thanks शिवांगी 🕉️💞🚩🔱🚩❣️⚔️⚔️🙌🙌
@lalitataneja2267
@lalitataneja2267 Жыл бұрын
Thanks ma'am...you are amazing... thankyou so much for this nice information
@sudhirwadhwa2695
@sudhirwadhwa2695 10 ай бұрын
Very good information 🎉❤
@aasmeenjahan4604
@aasmeenjahan4604 Жыл бұрын
Kasam se awesome knowledge but presentation beyond knowledge 👌 😉
@sureshtalukdar5597
@sureshtalukdar5597 6 ай бұрын
Excellent Programme mam,I like it very much 😊
@RozinaIshtiaq-h9x
@RozinaIshtiaq-h9x 2 ай бұрын
Love u Shivangi De song❤❤❤❤❤❤
@geetverma7230
@geetverma7230 Жыл бұрын
Mam morning kuj khau ya na khau mujhe 2 time motion lgti hai yesa kyo Me bahut pareshan hu
@LovelyBooks-gj9zt
@LovelyBooks-gj9zt 10 ай бұрын
You are Genious Very useful information
@faridasadiq1746
@faridasadiq1746 Жыл бұрын
I am 65 please show me the proper diet n quantity to be taken dear
@coachshivangidesai
@coachshivangidesai Жыл бұрын
Hello farida ji, We hope this message finds you in “GOOD HEALTH!” Looking at your concern, we would definitely like to help you. You can surely reach out to our Expert Health Coaches using the link mentioned below 👇: dc.rhnfit.com/ Our Experts will be happy to guide you! Thank you saraswati Team Shivangi Desai
@ManjushaErande
@ManjushaErande 8 ай бұрын
Pls guide to get rid off malar bags,under eye bags
@LETSLIVEFULL
@LETSLIVEFULL Жыл бұрын
Please make video for good hair and hair health
@jayneshkumarnayaka4256
@jayneshkumarnayaka4256 Жыл бұрын
Thank you 🙏 didi ❤😊 Supar nolege sering
@VivekKambale-z6j
@VivekKambale-z6j 10 ай бұрын
this watch looks very nice on your hand & thanku very well explained. 👋
@sabitarajakdassen7242
@sabitarajakdassen7242 Жыл бұрын
Thank you so much dear very nice information
@ANIMEART9999
@ANIMEART9999 11 ай бұрын
😊Bahut badhiya information Diya
@tanukumari7523
@tanukumari7523 Жыл бұрын
Mam face per jhuriyan kafi jyada hn kya unhe jad se khatm karke young dikha ja sakta h
@kiranchavda1466
@kiranchavda1466 Жыл бұрын
I am also following Dr Andrew Huberman what depth of body and brain he is delivering please make a podcast of all his content in HINDI. Thanks.
@HinaBano-q7m
@HinaBano-q7m Жыл бұрын
Mam fit n healthy rehne ka best karika kon sa hai yoga ya gym.. Plz suggest
@mahi-yd3om
@mahi-yd3om Жыл бұрын
Yoga , no doubt
@HinaBano-q7m
@HinaBano-q7m Жыл бұрын
@@mahi-yd3om 👍🏻❤
@aryapednekar752
@aryapednekar752 Жыл бұрын
​@@mahi-yd3omyoga +slow eating
@gsrigouri2401
@gsrigouri2401 Жыл бұрын
depends on your goals,needs if you are into performance then yog helps in lot other ways but doesn't fulfill your requirements but if you are into normal non performance aspects then yog is best...so I usually suggest to be clear on what you want and then decided accordingly...you can add both in combination for the best of what you can achieve then nothing like it...!!
@DJ_Discovery_Zone_
@DJ_Discovery_Zone_ Жыл бұрын
Combination of Both❤
@aishakhan3076
@aishakhan3076 Жыл бұрын
Mam plz koi nhi batata ap bataye ki lemon se citric allergy hoti hai kyuki me jab bhi thanda yaa khataa khati hu mujhe sneezing chalu ho jaati hai aur bas asthama suru plz mujhe bataye ki me lemon kese le sakti hu plzzzzz
@LovelyArmadillo-jx3iq
@LovelyArmadillo-jx3iq 4 ай бұрын
Very nice information 🙏
@bhudevashu6678
@bhudevashu6678 Жыл бұрын
Thank you so much mam Wonderful. Useful podcast Vitamin C ..E Protin Water Fiber &. Some one Avoid
@yustasprabhakar9082
@yustasprabhakar9082 6 ай бұрын
Very good information mam 👍👍❤❤
@sharmilakadam3557
@sharmilakadam3557 11 ай бұрын
Thanks, but Rhn protein do you recommend for diabetic patients , please reply mam, so that I will order it accordingly.
@sobiasobia9253
@sobiasobia9253 Жыл бұрын
Mam ap mjy bohat achy lgty ho.mri age 33 ha mry skin boht thin ha or lose b ha mjy hormonal imbalance ba face pe hair b ha sir sy k hair boht thin ho gy ha skin pe glow b ni mjy kia krna chaye can u tell me something plz
@madhuSharma-zl2ju
@madhuSharma-zl2ju Күн бұрын
Thank you ma'am
@vimalmansukhani1588
@vimalmansukhani1588 Жыл бұрын
Aapne oil nahi bataya Konsa achha hai jiss me khana pakaye
@PriyaMehra-tz4fn
@PriyaMehra-tz4fn Жыл бұрын
Love You so much ma'am😍 your knowledge really helps alot.....Thanku so much
@sitalwahla1800
@sitalwahla1800 11 ай бұрын
So good all episodes for me ❤❤my birth 1947 God bless ❤❤❤
@ashfaqnaz4753
@ashfaqnaz4753 6 ай бұрын
Thanks for good information about gut health
@UshaKatyal
@UshaKatyal 11 ай бұрын
Very good info.
@priyanshijain8897
@priyanshijain8897 Жыл бұрын
Please make a podcast with vitiligo specialist for cure and knowing all in brief
@romaamir7429
@romaamir7429 10 ай бұрын
nice video .plz make video for 40 age.specific care related to skin/hare
@kantakohli2725
@kantakohli2725 2 ай бұрын
🙏🌹❤U have Explained bhut Bariki sai ; & Intelligently. Baba bless u Sweet Pretty Sensible Yuva.❤ With Lov ;
@KishoreKumar-ff2le
@KishoreKumar-ff2le 6 ай бұрын
Thanks mam for this
@saritaasnani7883
@saritaasnani7883 3 ай бұрын
❤ good information
@IshratFatima-x2s
@IshratFatima-x2s 6 ай бұрын
Ma'am u looking beautiful 😍😍 useful information
@bhavikaprajapati8195
@bhavikaprajapati8195 Жыл бұрын
Hi mam achar khana chahiye ya nahi?
@nafisathawrani7775
@nafisathawrani7775 Ай бұрын
Good thoughts ❤❤❤❤❤❤❤❤
@himanshipatel3461
@himanshipatel3461 Жыл бұрын
Dr pal k sath conversation kijia related to Ayurveda
@kulsumfatimamohammed4077
@kulsumfatimamohammed4077 Ай бұрын
Excellent mam Good information mam Some food doesn't suit me
@julitarath9371
@julitarath9371 Жыл бұрын
Thank you so much mam for good advice
@rabiyaaslammir6020
@rabiyaaslammir6020 10 ай бұрын
Hello Mam,, u r Genious and beautiful personality.
@PriyankaKumari-bu4uu
@PriyankaKumari-bu4uu 8 ай бұрын
Hello ma'am I am 25 and my eye is very deep/undergoes it looks very bad . please make a video on it
@sunitakanchan6452
@sunitakanchan6452 6 ай бұрын
Ye sab seeds ko kisme dalkar khana chiye...direct to nai ka skte..
@AaynaMunir
@AaynaMunir Жыл бұрын
Jo aapne bataya mai wo sab karti hu par phir bhi fat hai or wickness bhi h Mai jab exercise karti hu jab chakkar aate h or walk m bhi chakkar aate please iske liye kuch bataiye
@kamleshamesar1512
@kamleshamesar1512 Жыл бұрын
Thank you so much ma'am amazing wonderful useful podcast 💗😊
@stanleeloy007
@stanleeloy007 Жыл бұрын
Aur apke husband ke videos ke niche ke comments read kiya toh most of the comments were sweet talker, money minded , fraud aur fake toh aapko kyu trust kare.
@coachshivangidesai
@coachshivangidesai Жыл бұрын
"I am glad you found it helpful!
@kamleshamesar1512
@kamleshamesar1512 Жыл бұрын
@@coachshivangidesai thank you mam 😘
@Disturb-r5m
@Disturb-r5m Жыл бұрын
Kya 1month mai facial karwna nature he
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