Protein Power Pancake Recipe | Easy Healthy Breakfast Idea

[@lilliannardone9148]

Hello there this is my first post !!! I have been following for a while a do almost all the meals you say....OMG did i just love these pancakes !!! I made them for dinner last night and substituted the egg with flaxseed as Luis Quintana said and when i finished cooking i put oil in the pan and crunched some pecans on the pan and browned these pecans Wow !!! The power punch with the flax seed, the oats the peanut butter, banana, the yummy taste of cinnamon. I added stevia instead of maple sugar and what a meal we were so full that we didn't even need dessert with the sweetness of the banana and the fullness of the pecans and oats what a treat !!! Thanks Dani :)

[@hildabellido4451]

I made these recipe today and I will be honest …out of many recipes I’ve looked THIS ONE IS THE BEST!!! My boy loved it , pancakes full of healthy ingredients protein , complex carbs & natural sugar (banana) ❤️💯

[@Kakes6817]

These pancakes are fantastic! I just make a triple batch for prep meals. I pit them in the freezer. Then take out for to have for lunch at with Greek yogurt & blueberries. The peanut butter is so good in this recipe.

[@CleanandDeliciousDani]

This Protein Packed Power Pancake is one of my family's favorites. Try swapping out the bananas with your favorite fruit and don't forget to add your favorite topping. xo - Dani

[@emysultan5459]

Clean & Delicious why we don't see u live ?

[@CookingJourney]

This is great for kids, who don't like to eat their oat porridge :) But I will definitely cook some for me))

[@daniellelincoln7860]

Clean & Delicious are they supposed to be a little dry for made it tonight and was a little dry but tasted good.

[@KaitlynElizabethe]

Hey Dani, I love your channel! I have a question. If I wanted to add a scoop of protein powder, like Shakeology, would the recipe still work as written? DO you think it would change the texture too much? Thanks! ~Kaitlyn

[@anastasiakef5234]

KaitlynElizabethe Maybe add some more liquid too?

[@nickrobinson2023]

Good idea... I've been taking my oats and protein separate, but this is a good way of combining both. I took the liberty of adding some natural dates to the mix instead of a sweetener and also added a handful of nuts to give it a bit more body. Thanks for posting. Look forward to hearing more recipes such as this.

[@monis4777]

Dear Dani, I did a wonderful austrian variation with this recipe: Apfel-Schmarrn („shredded“ pancake with pieces of apples and raisins). I had sugar-free apple sauce and some strawberries with it. Perfect start into my day! Thank you! MONIKA from Heilbronn, Germany

[@sakhersokhiri6819]

I tried this recipe with some modifications and I LOVED IT !!! I have been using 2 whole eggs instead of the 4 egg whites. I have also added about quarter cup of milk. I did not put banana nor any sugar syrup to control the calories but I have added 3 dates instead with little honey on the top of the pancake as a natural ingredient.

[@CleanandDeliciousDani]

That sounds great. Thanks so much for sharing and enjoy!

[@ELSA-468]

I made these for supper tonight and they were amazing! My kids loved them!

[@patrickhaupt5723]

So much to like here but the outtakes at the end always make me smile.

[@allthingsirene]

I might be trying this with apples & blueberries for tomorrow morning 😊

[@evelynmok2654]

I just made this. Delicious and easy! My husband loved it. Thanks for sharing!

[@AbbyMarmionMusic]

Thank you for all you do. Your recipes have been game changers for me...

[@julesgeremaia2575]

Dani, I love this! Can't wait to make these for my kids in the morning. I watch your videos more than anyone else's on KZbin. I just love the recipes you come up with and share with us

[@CleanandDeliciousDani]

Thanks Jules, I really appreciate your support! I hope you enjoy this one!

[@angellicad]

I tried this and it's so delicious! I topped mine off with almond for a crunch! 😋

[@declay2001]

Hi Dani I am 11 years old. I love watching your channel. It sounds really good!!!!

[@CleanandDeliciousDani]

Hi Debra, thanks so much for watching! So great that you will learn how to cook at such an early age. Cheers!!

[@fredestair7360]

I just made the pancake for lunch. Delicious!!! I did use 2 whole eggs and bananas. DELICIOUS!!!

[@brandileechurch2964]

I am definitely going to try these!! I eat eggs and oatmeal everyday for breakfast and this just makes my day a whole lot easier and yummier! Thanks

[@tammysinvisiblelife1119]

I make banana waffles that are similar to this and my favorite mix in is shredded zucchini. I'm not a huge zucchini fan, but I've found that shredding it with a cheese grater somehow makes it taste good in almost anything! I try to have some veggies with every meal, and now I have no excuse even when I'm eating pancakes.

[@ceciliachoi5618]

I just made this recipe for my 3 year old and he lovesssss it. And it is so quick and easy

[@nirejohnson]

I've been making this recipe from your website for a few weeks now. So good! I use it when I don't have yogurt for the pumpkin protein pancakes.

[@lillycantera1039]

definitely a must try, I'll probably try banana and blueberry...has always been a fave

[@CleanandDeliciousDani]

I love that combo too!! Thanks for watching, and enjoy!!

[@bella-tr8fv]

I am so making this......love the simplicity of this power packed breakfast......love all your great ideas and videos, Dani, especially at the end.......you are too cute!

[@NewBeginner27]

I just looovvveeee these pancakes. It is so delicious with simple ingridients I have always on hand. Thanks for sharing it.

[@ivandeklerk697]

That looks delicious. I think it will also be delicious with blueberries or even peaches or apricots.

[@eshithajayawickrama424]

This channel really helped me find a way to eat healthy. So thank you!

[@applelonya]

I just made it but I used flax egg and I took out the fruit and fried an egg sunny side up and place it on top and top it off with some honey....yummy! Btw I love your recipes

[@CleanandDeliciousDani]

That sounds great. Love the idea of adding the egg on top. Thanks for watching and thanks for the tip!

[@ToryScherer]

Perfect Sunday brunch for me and my dear husband! We did all strawberries.

[@CookingLessonsforDad]

Yum! Those banana pieces in the pancakes look delicious!

[@CleanandDeliciousDani]

That's my favorite part!!

[@1BethMcBeth]

Great recipe! The only ingredient I would swap out to make it even healthier would be to eliminate the egg whites and use flaxseed or chia seed mock "egg". (1 tsp flax seed or chia seed to 2-3 TBLS water) Can't wait to make this!

[@CleanandDeliciousDani]

Awesome!! Love this tip. Thanks for sharing it and enjoy the recipe!!

[@milibikofsky5607]

Hi Dani, I am your new subscriber. I love your channel because it has healthy things I love that! One of my challenges it's to find different healthy breakfast ideas, I work and I to get out of my house really early even though I like to make easy fresh breakfast so I can eat it when I get to the office. you have many ideas here and this's one is so good and delicious. Please, keep it up not just breakfast but lunch and dinner and snacks and all healthy ideas you have!! :)

[@sandraroe8093]

Looks well worth making. Quick & healthy!

[@CleanandDeliciousDani]

Yay! I hope you get to try it. Enjoy!

[@misskirigirl]

I just tried this and it's so good!!

[@CleanandDeliciousDani]

It really is!!

[@bradl4458]

This power pancake just rocks. I tried it this morning with banana and some blueberries. I also did the mmm..delicious thing at the end coz it was so good. I am a guy but I love this channel.

[@CleanandDeliciousDani]

lol!! #mmmmmm So glad you liked the pancake! Thanks for watching and for the feedback:)

[@yahairaayala2775]

So I just made these to freeze so that we can have some variety during the week (I also made egg muffins) however my girls couldn't wait. They are all gone and in happy tummies 😏

[@CleanandDeliciousDani]

LOL!! That happens to me all the time. Now I try to meal prep when my kids are not around!!

[@family-peace-love]

made these for my kid small sized without the add ins and she loves them, thanks :)

[@andreeaorac1417]

I love your videos so much.You inspired​ me to eat healthier and feel better. Thank you, Dani! 💗

[@CleanandDeliciousDani]

Awe, that makes me so happy to hear Andreea! Thanks for letting me know and thank YOU for watching. xo

[@Tom-Alberta-Canada]

Fantastic recipe with all the ingredients ,,, easy to follow step by step so delicious with Canadian maple syrup for breakfast ,, superb , Have a nice day , Stay Safe , Tom ( Canada )

[@ilsetiburcio9425]

We have made these from time to time and we love them!. When you say 303 cal is that per pancake or what’s the serving size?

[@jenniferwilson2192]

Delicious. Enjoying mine right now. It holds its warmth well. Giving you time to enjoy the whole thing. Haven't worked out the calories yet... hope this was supposed to be one serving, but it's huge. Not sure I can finish it. But I'm sure gonna try. YUMMY

[@jenniferwilson2192]

Ok so it's 318 cals and worth every single one! BTW I forgot to mention that I'm not a banana fan. I only put about 1/3 of a med banana. But it does have that roasted flavor and texture. Think bananas foster. Delish!

[@CleanandDeliciousDani]

yay! So glad you enjoyed it. And just so you know, I usually include all the nutrient info for the recipes in the description box below the video:)

[@rawleroy]

uuuhh, can i make that for dinner because i did! Couldnt wait til morning. Great recipe

[@CleanandDeliciousDani]

Haha! That's so great. I like your style!!

[@jovensantos7880]

I really love your cooking . thanks alot

[@SnowQueen012]

I love this recipe! so yummy and easy to make!

[@yingkue5174]

made it for the first time and its delicious!

[@shymaasfour]

Honey is my fav. Topping on pancakes. Love your recipes 😋

[@liz-cf2rv]

love when she says mm,mm,mm after she tastes the food lol!

[@CleanandDeliciousDani]

lol!! I just can't help myself;)

[@talawoods25]

aliza Ikr!! I anticipate that moment on every vid so I can say it with her☺

[@liz-cf2rv]

talawoods25 lol

[@be8cab]

aliza though I was the only one love that..

[@onipetoyin3017]

aliza I always wait for her to say that!

[@smrkrr]

Delish! Kudos for such a great, quick & easy recipe!

[@CleanandDeliciousDani]

I'm glad you enjoyed it!!

[@jeffalger5237]

Yum. Try adding a few Lilly's stevia sweetened dark chocolate chips.

[@CleanandDeliciousDani]

That sounds like a delicious idea to me!! Thank for watching and for the suggestion!

[@adri0nramos736]

Can i use flax seed for replacing the white egg?.. Thanks i love your all videos

[@R6trackaddict66]

My recipe is similar, I just like everything blended. Sweet potato instead of banana, Spanish style cottage cheese (requeson which makes them all so fluffy) vanilla and a pinch of salt. No honey cause I pour it on top when ready to eat.

[@krystalbohaker6168]

Wow! genious idea.... thank you so much for making a healthy and filling altetnative ! I am a new subscriber and so glad I found you. Most of my organic fruit is frozen to save money. Could I add the frozen fruit into the blender or would it make it too watery? also, If i ommitted the peanut butter will it through off the consistency? Thank so much!!

[@nicoletaylor6056]

can't wait to make this tomorrow morning and will prep it tonight! I enjoy mine with apples🖒

[@Dani_Spies]

Awesome!! It's perfect for meal prep. Enjoy it.

[@minhtunguyen41]

Hi Dani! Thanks for this amazing pancake!!! Can I make the mix in the evening and store in the fridge for the next morning? Thank you!!!

[@AshleyHurdd]

Made these for breakfast this morning. So delicious! Thanks Dani! ❤

[@CleanandDeliciousDani]

So glad you liked it Ashley! Thanks for letting me know.

[@Kpup]

I think I'll make this for breakfast tomorrow! I'm going to mix in banana chunks and blueberries.

[@CleanandDeliciousDani]

Yay!! Glad to hear that Kristen. Can't wait to hear what you think. Enjoy:)

[@karinamoreno1412]

Love, love, looove this! Many thanks, Dani!

[@CleanandDeliciousDani]

Thank YOU for watching Karina :)

[@ltbeauty3188]

I will try it. I made your zucchini muffins and they were delicious.

[@catalinagonzalez8151]

Hello Clean & Delicious. I am new to your channel and i love i!!. Thank you so much for writing both the recipe ingredients and the instructions.

[@CleanandDeliciousDani]

Absolutely!! Thanks so much for watching.

[@isolde70]

Hi Dani, I'd like to try to make these. I've had great success with several of your other recipes. Just a question: in this video you list 1/4 baking soda in the ingredients, but in the corresponding written recipe on your website, you list 1/4 baking powder. Which is the correct one to use? Thank you.

[@CricketNewJersey]

Another winning recipe Dani!

[@AussieAngeS]

That pancake looks fantastic Dani, really love this recipe and will be making this for sure. Thanks Hun xo

[@satindoll72]

I have to try this. Looks delish.

[@CleanandDeliciousDani]

Awesome!! I hope you enjoy it and thanks for watching!!

[@Noiconnotag]

Instead of peanut butter you might as well use whole eggs since you basically substitute the nuts fat for yolk fat. If you are simply looking for the peanut butter flavor you can easily find the powder, like PB2, with reduced fats.

[@MsOpass]

Hello I have a question what if you don't do eggs? Can you use an egg substitute? I really enjoy your recipes!!

[@scarlett5906]

Just wondering if I could use the waffle maker for this as well?? Thanks for sharing! Looks so tasty

[@marieyap8660]

I make these all the time...love me some pancakes with my morning cup of joe. I add protein powder for that extra boost of protein in the am and also I add walnuts for those healthy fats.😎

[@CleanandDeliciousDani]

Yummmm sounds like a great way to start off your day!!!

[@gabrielam9849]

Hi Dani, can I omit the peanut butter from the recipe or do you have any substitutions that are not seed/nut butters? Thanks!

[@nozgoz]

This looks so good! I can't wait to try 😊 (btw, I'm eating your popcorn broccoli right now with my breakfast! Love your recipes!)

[@scottreacher4620]

Thank you! These look amazing. Can you freeze them?

[@CleanandDeliciousDani]

They are super hearty so they are great for the freezer! Just make sure to get all the air out of the bag or container and have them wrapped as tight as you can.

[@scottreacher4620]

Thank you so much! I appreciate your videos.

[@RadhikaMital]

Loved this! Making this on sunday!

[@Dani_Spies]

Awesome! So glad you like it. Thanks for watching and enjoy.

[@exsqj7aj]

you can also try it with tahini, honey, and chia seeds. great texture.

[@CleanandDeliciousDani]

I love tahini, so this sounds like a brilliant idea to me. Thanks for the tip!

[@mrgreeneye656]

Yum Yum! This will probably be a great pre-workout meal to burn the carbs. Looks good though. I'm tired of the o' cream cheese pancake. Thanks for sharing!

[@Dani_Spies]

This would make a great pre-workout meal. Hope you enjoy it!

[@JF-xi2ko]

Thanks for this protein pancakes recipe! I'm definitely gonna try it!

[@Dani_Spies]

Anytime!! Thanks for watching and enjoy:)

[@mariel4334]

I'm definitely going to try this thank you

[@CleanandDeliciousDani]

Great!! Can't wait to hear what you think. Enjoy!!

[@noellesilva18]

Hi Dani I'm new to your channel and I love watching you cook healthy foods my auntie wants to lose weight so I was planning to use your videos to help her anyway I have a request can you make a French toast video because I wonder if it can be healthy in a way

[@CleanandDeliciousDani]

Hi Serena, thanks so much for watching. I will definitely add french toast to my production schedule. Thanks for the suggestion.

[@noellesilva18]

Thanks a lot 😍🤗

[@lindazipper8133]

How do you store these and reheat if you are meal prepping? Looks amazing by the way:)

[@CleanandDeliciousDani]

I store them in the fridge in an airtight container and then heat in the microwave for 45 seconds-1 minute (this will vary for each microwave). If you don't use the microwave you can also reheat in a 350 oven until warm (will take more like 8-10 minutes that way). Enjoy!!

[@beatrizc8043]

Looove this. Thanks, Dani!

[@Dani_Spies]

Anytime!! Thanks for watching.

[@gabbyholland7461]

Holy cow D this looks amazing! Can't wait to try this over the weekend!

[@CleanandDeliciousDani]

It's a really yummy pancake, Gabby. I hope you enjoy it and thanks for watching!

[@tashasosimple]

can't wait to try this..thank you Dani love your vids

[@CleanandDeliciousDani]

Awesome!! I hope you like this one:) Thanks so much for watching and for all the support. xo

[@SlightlyBookishBlog]

I know what I'm having for breakfast tomorrow :D I love that you make it into one giant pancake instead, that just makes it fun lol!

[@CleanandDeliciousDani]

I love the giant pancake too!! It's fun and EASY. Enjoy it and thanks for watching!!

[@hannahjoerger5560]

THESE R SOOOO GOOD

[@feliciasdiary2914]

Looks incredible!

[@CleanandDeliciousDani]

It's super delicious!! Let me know if you get to try it.

[@ninazamberlin2850]

can you do this with a regular mixer or an immersion blender??

[@rachellroo97]

adding choc chips would be fab!

[@CleanandDeliciousDani]

Agreed Rachel!! Let me know if you get to try it and (as always!) thanks for watching!! xo

[@faithhopelove2762]

Thanks for the recipe 😊

[@fredestair7360]

Ok, I'll try it. It does sound delicious. I'll let you know.

[@Dani_Spies]

Great! I can't wait to hear what you think. Thank for watching:)

[@Shopgirl2000]

MUST make this indeed!!

[@margueritepiercy4853]

Yum yum how much protein is in the pancake

[@nayeliromero5507]

I just subscribed!! I love your videos keep the recipes coming!!!😃

[@CleanandDeliciousDani]

Thank you!! i plan too.

[@allisoncass4187]

Hi Dani. What brand of Stevia do you use? I find some so metallic tasting. Thank you. Love your videos! :) I'm going to try stirring in some local Saskatoons.

[@CleanandDeliciousDani]

This is the one I have been using and liking lately, it's called Nu Naturals - > amzn.to/2sKeF5o

[@allisoncass4187]

Clean & Delicious thank you Dani!

[@amypeckham]

Could you sub an almond flour or coconut flour? Doing a Whole30 can't do oats and I want to modify this... I can't use sweetener either, but the banana would do that.

[@CleanandDeliciousDani]

I bet coconut flour would work but you would have to play with the measurements... start with 2 tablespoons and then add in as needed. Remember, coconut flour thickens as it absorbs, so give it a few seconds before deciding if its enough. And as for the sweetener, you wont even miss it but if you do, you can try a few drops of stevia (is that whole30 friendly?). Either way, enjoy it!!

[@chilixification]

if I don't want to put the white egg, what can I put instead? thanks for the recipe.

[@be8cab]

thank you for sharing...Dani.

[@CleanandDeliciousDani]

It's my pleasure. Thank you for watching!!

[@jonicadmus1712]

Could you use oat flour instead of the rolled oats? I don't use a blender frequently. I'm not sure I even have one haha.

[@sasanach8]

i reckon i would eat this as a pre marathon breakfast Danni it looks to have all a person would need to start of his race

[@CleanandDeliciousDani]

Yes, this breakfast would give anyone some great energy!

[@swetcha2]

MADE THIS TODAY! LOVE IT! The portions were perfect as well!

[@EvryoneKnowsItsWindy]

This made a great pre-work breakfast, it carried me to lunch. I used 2 whole eggs and kept the syrup for the topping. Next time I'll add almond milk to thin it out, I don't think the 2 eggs I used equaled 1/2 cup of liquid. Or maybe I went overboard on the peanut butter :-)

[@CleanandDeliciousDani]

So glad you liked it!! 2 eggs sounds about right - but since they have more fat the batter may have been a little richer. You can try a splash of almond milk or water to thin it out!! Thanks so much for watching.

[@jessicaron257]

Just made this! Turned out absolutely delicious! I left out the maple syrup and it tasted great! Thanks Dani!

[@CleanandDeliciousDani]

Awesome! I love that you wasted no time and jumped right in!! Enjoy:)

[@ginam.decarosusana1171]

Very good! i topped mine w/raw honey, org fresh bananas and organic blueberries

[@Isteshhad]

LOL I love the bleepers

[@yuliachannel778]

Mmm I love this - I used to make these every morning a year ago, was totally hooked on them! :) Yulia X

[@CleanandDeliciousDani]

Awesome!! Enjoy them and thanks for watching!