Protein Smoothie Recipe I 40 g of protein, nutrient rich & full of antioxidants

I've finally perfected my protein smoothie recipe! 🥤 Each ingredient has a specific purpose and makes me feel amazing. You can enjoy it before or after your workout, or simply as a delicious and easy way to add more protein to your diet.
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SMOOTHIE INGREDIENTS
🫙Supplements:
The Fittest Whole Feast Beef Protein Powder: bit.ly/3KFdwWt
Ancient Nutrition Collagen: bit.ly/4eh0VXc
Thorne Creatine: bit.ly/3VC3trB
Armra Colostrum: bit.ly/armraco...
🫐Whole food Ingredients:
Frozen banana
Frozen blueberries
Raw milk
Greek yogurt
Spinach
Ice
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I love getting ideas from you, so please tell me in the comments what kind of content you want to see and don't forget to subscribe and click the notification bell to stay up to date with my videos.

[@thegodfarm514]

Why not plant milk Yovana

[@healthyfruitarianvegan_stories]

Those nutrients are what calves need. Because God designed each mammal differently. Young humans need their mother’s milk but weaned humans (like other animals) do not need milk.

[@V3ganBr33]

Truth!! ❤❤❤

[@amandadangerfieldpiano]

@@V3ganBr33 😃

[@shahjehan]

Is that blender container from Vitamix?

[@GillianBerry]

love your ktichen Yovana!!

[@YovanaMendozaa]

Thank you💕

[@horsehelp4you]

Gillian I will just say I love you 💕 first and foremost

[@letslicious]

looks great, Yovana! Subscribed to your channel 🙂

[@YovanaMendozaa]

Yey🌟 I'm glad you like it and welcome!

[@rocioaraiza106]

Bendiciones Infinitas Y Magia Atu Sagrada Vida❤❤❤😊❤❤❤ Saludos Desde Mexico

[@YovanaMendozaa]

Muchas gracias bella💕 un abrazo!