Protein Sparing Cinnamon Rolls

[@kathryndamron3238]

OMG!!! You've been hiding Kai's amazingly endearing personality and his hysterical sense of humor. I could watch him all day long. What a great kid. Although that he's yours, it isn't a surprise. "Go Big or Go Home!" and "Who doesn't?" lovable goofball.

[@MariaEmmerich]

LOL Thank you! :)

[@jeanetteElizabeth61]

I love this video Maria and Kai, wow I cannot believe how quickly the boys are growing into fine young men. I have been watching older posts where the boys are much younger and then bam they are older. Awe the magic of you tube. You are so blessed in many ways Maria and you will always have these amazing fond memories of your family growing and learning. That is awesome. I look forward to more of the cooking with Kai series.

[@MariaEmmerich]

Thank you so much! :)

[@cassandrasmom]

Kai is so sweet & funny “go big or go home” 😂

[@MariaEmmerich]

Thank you so much! 😊

[@judipryde9043]

Oh my goodness, this was the best thing I've seen all week! He's a natural entertainer! So adorable!

[@MariaEmmerich]

Glad you enjoyed it! 💖💖💖💖

[@keinohrtini]

OMG he’s the cutest! You could see in all the videos that he wanna help so badly!! Amazing that you let him create the rolls by himself! Kay did a fabulous job!! He clearly is a foodie and enjoys cooking! His taste testing is priceless!! 🤣🤣

[@MariaEmmerich]

Thank you! :)

[@annieboat9999]

Both of your boys are just adorable Maria! So nice to see them cook with you it reminds me of my grandmother and all the times we cooked together. Can't wait to make these!

[@MariaEmmerich]

Thanks so much! Enjoy! :)

[@ijustwantrealnews5319]

Excellent work, Kai (and Maria)!!! I made these this afternoon and my kids and I LOVE them, so delish!! 😃

[@MariaEmmerich]

So glad! :)

[@trishw3543]

Oh my gosh - this kid is a gem!! Love this recipe but the true star is Kai. I'd watch a video of this kid making ice!

[@MariaEmmerich]

Thank you so much!!

[@pameladecker6189]

Seriously, If you are not cracking up while watching this then you’re just broke!!! Kia is hysterical!!!

[@MariaEmmerich]

Thank you so much! 😊

[@rebecarody]

Kai is so cute. Made me smile🥰

[@MariaEmmerich]

We adore him ❤️

[@Pyc090632461]

Omg!!!! He is adorable 🥰 . I made my first loaf. It did not fall. I was patient. I’m making these and the danishes. Thank you. I can’t believe after so many years I conquered my fears. 2023 is about conquering my fears.

[@MariaEmmerich]

Thank you!!

[@chandrafreeman9234]

Kai is adorable. Tell him he’s inspired me to cook with my kids!

[@MariaEmmerich]

Thank you so much! :)

[@HealthyHabitswithRachel]

P.S. Would love a "Cooking with Kai" playlist! :)

[@MariaEmmerich]

Noted! :)

[@rebeccaotts4193]

Oh my goodness, I just love him. What a lovely child, he’s so funny and a joy to watch.

[@MariaEmmerich]

Thank you so much! :)

[@nanilu8791]

Oh made me laught! Thank you! Nice to see how he can be focused and concentrated! Love the sense of humour! Your kids are adorable!

[@MariaEmmerich]

Thank you so much 😁

[@triciasutton3905]

“Go big or go home” 😂 great to see the joy and love being shared in the kitchen! This will forever be my favorite video 💕

[@MariaEmmerich]

Glad you enjoyed it!

[@carolwhisenhunt7504]

How awesome!!!! Such a blessing. You've done such a great job being parents to those great children. God has truly blessed your family. Love your channel.

[@MariaEmmerich]

Thank you so much!! :)

[@MadAlan]

Kai, you crack me up! You are so much fun. You are becoming such a good chef!

[@MariaEmmerich]

Thanks so much!

[@christinepiwowarczyk4270]

Kai is absolutely delightful! What an uplifting video! Thanks Kai!

[@MariaEmmerich]

Thank you so much 😁

[@iekikanikole]

I love this video and Kai's personality. Would love more recipe videos starring Kai.

[@MariaEmmerich]

Thank you so much! :)

[@pommed0324]

Omg Kai is just so precious and too funny!!!!! I was cracking up!!! You guys definitely made my day!!

[@MariaEmmerich]

Awesome! Thank you! :)

[@TheAgingGames]

I'm doing PSMF after my 7 days water fast. I'm really craving something sweet. Will have to try this one, Maria. xx

[@MariaEmmerich]

Have fun!

[@evener225]

Kai is super cute and he took your show and turned into his show👏👏Go big or go home😂😂😂😂 You should be proud! You did such an amazing job raising wonderful boys❤️

[@MariaEmmerich]

Thank you so much! 😊

[@1tonibee]

This priceless!!! He did great!!

[@MariaEmmerich]

Thank you so much! 😊

[@pauladimon9335]

He is so cute. What a great job Kai. They look delicious and my mouth is watering. I can't wait to make these.

[@MariaEmmerich]

Hope you enjoy! :)

[@barrie-lynn]

This made me smile! Awesome job Kai! You're going to be a great cook!

[@MariaEmmerich]

Thanks so much!! :)

[@Skydivespacecenter]

A can do kid! We love Kai!

[@janetg.]

Kai is so sweet and fun to watch!

[@MariaEmmerich]

Thank you!

[@sarahwilson5848]

This is by far my favourite video! I love how he says cinnamon and Ali-HA! too cute

[@MariaEmmerich]

Thank you so much! 😊

[@solson6845]

I love his enthusiasm and joy!!

[@MariaEmmerich]

Thank you! :)

[@elizabethgrace836]

Super sweet! The fabulous presenter makes me even more determined to try this recipe asap! Thank you! Sharing IS caring!

[@MariaEmmerich]

Thank you so much! 😊

[@lindawilsonfisher5253]

Kai is adorable!! and so funny, love him.

[@MariaEmmerich]

Thank you so much! :)

[@ReRe-wd5sz]

I just keep coming back to watch this. He makes me smile!

[@frankie5779]

Kai, you’re the best! Keep cooking, baking, and entertaining! ❤️

[@MariaEmmerich]

Thank you!

[@susandownes3507]

Kai is so so cute, I just loved watching him cook! He needs his own show! You go Kai!

[@MariaEmmerich]

Awww thank you! :)

[@SAKtownAli]

I just ordered your PSMF cookbook! I made the PSMF "rice" already, and loved it.

[@MariaEmmerich]

Yahoo!!! ❤️❤️❤️❤️

[@Lisa-uh8ob]

Omg! Your son is so adorable! I love watching the kiddos cook. Love your recipes. ❤️

[@MariaEmmerich]

Thank you so much! :)

[@Taxidriver107]

Kai is so adorable!

[@MariaEmmerich]

Thank you so much! :)

[@sandielefant8258]

Kai is the cutest cook out there! :)

[@MariaEmmerich]

Right?! Thank you! :)

[@TracieFisher47]

great job Kai! they look delicious!

[@MariaEmmerich]

Thank you so much 😁

[@jennichristensen]

Cutest chef video ever!! He did great!! He’s learned from the best!

[@MariaEmmerich]

Thank you! :)

[@lindascaggs4975]

Omg his giggle is adorable and infectious.

[@MariaEmmerich]

Thank you! :)

[@Slipy300000]

I love watching Kai cook! ❤️😘🙌👑

[@MariaEmmerich]

I'm glad you do.

[@justlady5865]

Kai is adorable! I’ve been carnivore for a couple months and want to transition to keto and I have been wondering what the heck to feed my kids... so I got your kids cookbook for starters. Can’t wait to try those recipes!!!

[@MariaEmmerich]

Awesome! Thank you! 💖💖💖💖

[@alexbrynna]

I loved this! I was so surprised at how happy it made me - I was totally laughing -he’s great!!!!

[@MariaEmmerich]

Glad you enjoyed it! :)

[@melissabrun2173]

Haha! Kai is so cute and funny too! I just love his giggle ❤️

[@MariaEmmerich]

Thank you! 💖💖💖💖

[@barbaraneil7156]

Nice job I am so excited to try these and you made it look so easy! I love watching your whole family

[@MariaEmmerich]

Thanks so much 😊

[@missrisser]

Kai is a fabulous chef and has a darling personality!!

[@MariaEmmerich]

Thank you so much 😁

[@kamrie36]

Your kids are getting so big! Great to see them grow.

[@MariaEmmerich]

Thank you so much! 😊

[@reneecampos1261]

Great job Kai!! Soon you’ll have your own cooking channel!!❤️😍

[@MariaEmmerich]

Maybe one day! :)

[@jenmacartney8161]

Awesome job Kai! This was such a great video. Superstar in the making! 🤩

[@MariaEmmerich]

Thank you so much 😁

[@beatniksvintage]

Oh my gosh!! What a natural! Thank you Kai for this recipe and wonderful presentation, I can't wait to try this recipe!! I hope you do more videos 🥰

[@MariaEmmerich]

Thank you so much! :)

[@lisagardner9798]

Oh my gosh Kia is so cute! He did a great job! Thank you for your videos! Gotta make this one for sure!

[@MariaEmmerich]

Thank you so much! :)

[@candykeane9705]

This is awesome! Kai you rock!!

[@MariaEmmerich]

Thank you! :)

[@thepoet456]

Would love you to make a video along the lines of PSMF versus P:E diet ❤️

[@ehvegankitchen4707]

Happy kid Lots of cuteness Delicious food ( doesn’t get much better then this ) “ go big or go home was the best great job chef Kai 🇨🇦🇨🇦💙💙✌🏼✌🏼✌🏼

[@MariaEmmerich]

Thank you so much 🤗

[@k8ers86]

Love this! Was so fun to watch!

[@MariaEmmerich]

Thank you!

[@stacyg6063]

You did a super job!! You inspired me to get my daughter to bake with me. Cutie pie!!

[@MariaEmmerich]

Awesome! That makes my heart happy! :)

[@mariaholliday-zastoupil6592]

This video made me laugh. This little chef is adorable and what a winning personality ❤️

[@MariaEmmerich]

Thank you! :)

[@lorid9433]

Loved this!! He is hilarious! It really inspires me to get my kids in the kitchen

[@MariaEmmerich]

Thank you! So glad! :)

[@jeepgurl1379]

I was watching this for the recipe, but love Kai’s sense of humor! 👏🏽❤️

[@MariaEmmerich]

Me too!!

[@anitakyota9922]

So good!

[@sammieb9009]

Love it. He is hilarious. I’m gonna go ahead and make them great job Kal,🙌🏼

[@MariaEmmerich]

Thank you! Enjoy :)

[@laelosun]

Love the recipe and seeing Kai prepare it was so much fun and mad it look easy and delicious! I also loved seeing the little pooch walk cross the floor in the adjoining room background and hope we can meet the pooch one day.

[@MariaEmmerich]

Thank you! :)

[@HsvLadybug40]

Kai was perfect!!! Way to go!👏👏👏♥️ Can’t wait to make this.

[@MariaEmmerich]

Thank you so much! 😊

[@HealthyHabitswithRachel]

Kai, you're so awesome! I loved watching this video; you made me smile! Now I want to try it!

[@MariaEmmerich]

Have fun! :)

[@Totuusministerio]

There is no allulose available in my country. What can I use instead? Stevia?

[@MariaEmmerich]

You can try erythritol or just omit it.

[@Totuusministerio]

@@MariaEmmerich Thank you! I will try that. 😋

[@janes111]

Those look so yummy!!! Your boys are so adorable and you are such a sweet Mom!!!

[@MariaEmmerich]

Thank you so much! 😊

[@tarasimpson1018]

Best video in my KZbin feed today! Kai is a natural...”go big or go home”! ❤️🤣❤️🤣❤️ Oh and the cinnamon rolls look amazing. You are brilliant!

[@MariaEmmerich]

Thank you so much 😁

[@brooketodd7253]

This made me smile, way to go!! I can’t wait to try these!!

[@MariaEmmerich]

Hope you enjoy :)

[@imliz100]

This made me smile in my heart. Kai is a fun sweet young guy! Enjoyed his tutorial very much! Go big or go home lolol!!

[@MariaEmmerich]

Glad you enjoyed it! :)

[@hsmith4457]

Adorable! I’m so excited to try this!! Thank you Kai and Maria!! 🙏🏼🤗💕

[@MariaEmmerich]

Thank you so much 😁

[@ImHisI4110]

Can I substitute egg white powder for 12 egg whites?

[@MariaEmmerich]

No, that won't give the same texture.

[@mandyschuh1302]

Great job, Kai! So cute! Giggles and smiles around. ❤️

[@MariaEmmerich]

Thank you so much 😁

[@stimpianna]

I am so happy to have found Kai's video! We are fans of his cinnamon rolls!

[@MariaEmmerich]

You made our day!

[@stimpianna]

@@MariaEmmerich No, you and Kai made mine!

[@lisaturner1844]

Great job, Kai!!! 👏👏👏

[@MariaEmmerich]

Thank you! 💖💖💖

[@elizabetha2056]

OH MY GOODNESS! I had not seen these sweeteners from wholesome Yum. I cannot tolerate any sweetener other than small amounts of stevia, monk fruit, and recently found allulose. This combo- allolose and monk fruit is PERFECT!! And there's powdered and brown too! I am giddy with excitement to bake again! Great job Kai. Loved your presentation.

[@MariaEmmerich]

Hope you enjoy 😊

[@1Vth3rapy]

What a great video, go Kai

[@tlwettermanjr]

Super awesome presentation, Kai! This looks amazing, and my kids REALLY enjoyed watching Kai. We all laughed at go big or go home too! Quick question, the link above for allulose is an allulose/monkfruit blend. Is that what you use in the same portion or would it be different (less?) with the blend since MF is so sweet? Thank you!

[@MariaEmmerich]

Glad you enjoyed it! The measurement is the same. :)

[@kateydavenport4918]

He is so darn cute!!! And You're a great mom!!!!♡

[@MariaEmmerich]

Awe, thank you so much!!

[@HealthyHomesteadChick]

This is my project tomorrow. I’ve got to do something with all of these fresh eggs I’m getting.

[@MariaEmmerich]

Enjoy! :)

[@regalianpeaches1]

I love cimanon rolls too!! with extra frosting!

[@MariaEmmerich]

SO good! 😊

[@thefit_tinybechtel]

He is adorable. Thanks for the recipe

[@MariaEmmerich]

Hope you enjoy!

[@hopenelson3997]

Kai your cinnamon rolls look so good! I’m going to try making some today. 😊

[@ruthbiafora5443]

Great job, Kai 😃😃 You are a natural!! 😀😀😀😀😀😀😀😀😃😃😃😃😀😀😀

[@MariaEmmerich]

Thank you! 😃

[@tonim2451]

How can u not smile while watching this!❤

[@MariaEmmerich]

🥰

[@mossflower88]

you did so great Kai!

[@MariaEmmerich]

Thank you so much! 💖💖💖💖

[@kellyharrison9]

Kai, this comment is for you! Thank you for this wonderful tutorial!

[@MariaEmmerich]

Thank you so much 😁

[@Pam_HRL]

Second time ever watching your channel. I love your son and his present🎁ation. “Cimmonon” is a better word 😍 Subscribed, thank you 💕

[@MariaEmmerich]

Awesome! Thank you! :)

[@mammasue2988]

Great job Kai!

[@MariaEmmerich]

Thanks! :)

[@adorableadornments1101]

Your Kai is so cute! What a good helper he is.

[@MariaEmmerich]

Thank you! 😊

[@confidentandfitmom2675]

Loved this video!!! I can’t wait to make these!

[@MariaEmmerich]

Hope you enjoy! :)

[@lisab9518]

I love it! He is so cute 🥰 and I can’t wait to make these, they had my mouth watering!

[@MariaEmmerich]

Yay! Thank you! :)

[@susankitchin325]

Well, Kai did a terrific job! Why can't we do just as well? I definitely want to make those rolls!

[@MariaEmmerich]

You CAN do it. :)

[@Maggied50]

He’s got the cutest laugh ever! So fun to watch.

[@MariaEmmerich]

Thank you so much 😁

[@kellymcclurg5755]

Soo great! Loved it 😍🤩

[@MariaEmmerich]

Thank you so much! 😊

[@grannyrsh5553]

Best video yet! What a wonderful son you have. ❤

[@MariaEmmerich]

You are so kind 🥰

[@judyhundredaire]

Awesome work!

[@MariaEmmerich]

Thanks a lot! :)

[@hannahkeogh180]

Hahaha!! I love the outtakes 😂🥰 Your kids are the best to watch so thank you for sharing!! After watching yesterday’s video for the Wonder Bread I was hoping you’d post a video for the cinnamon roll recipe 😍 Looks super easy!! I can’t wait to make them😋

[@MariaEmmerich]

Thank you so much! Enjoy! 😊

[@DJ-vh1oy]

Can't wait to try these! Love your recipes. You've helped me so much. Oh and Kai just made my day ❤😊

[@MariaEmmerich]

Thank you!