9 Uncomfortable Signs You're Healing Emotionally

Healing is not easy. There’s a lot of stigma regarding going to therapy and doing any independent inner self work. It’s seen as something that either weak or crazy people do. That’s not true. It might not be 100% easy, but healing is a journey that leads to deep fulfillment that nothing outside of you could shake or take away. Here are a few uncomfortable signs you're healing emotionally, even if you don't feel like.
We also made a video on the signs you have emotional trauma and how you can heal from it: • 5 Signs You Have Emoti...
Official Instagram: / psych2go.official
Official Discord: / discord
Writer: Max Gustavo
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
VO: Amanda Silvera ( / amandasilvera )
Animator: Mónica (new animator)
KZbin Manager: Cindy Cheong
References:
Goldsmith , B. (2014, November 21). Seven signs that you are healing emotionally. Google. Retrieved from www.google.com/amp/s/www.psychologytoday.com/za/blog/emotional-fitness/201411/seven-signs-you-are-healing-emotionally%3famp.
Let’s Talk Mental Health. (2021, October 4). Signs You Are Healing. Letstalk.mentalhealth. Retrieved from pCUm5LI4sq_5/.
Shah, P., Muhammad, D. A., Sadeghi, D. H., & Parsons, A. (2019, July 18). 10 signs you’re Healing through your trauma. THE FULLEST. Retrieved October 12, 2021, from thefullest.com/2019/07/23/10-signs-youre-healing-through-your-trauma/.
YogaBar. (2019, September 26). Emotional healing: Signs that you are on the right path. YogaBar. Retrieved from www.theyogabar.com.au/emotional-healing-signs-you-are-the-right-path/.

[@chastyne]

KEEP IN MIND: healing is not linear. some days, you will feel like you've fully moved on then the next day all the pain will come flowing back. that is NORMAL. even when you feel like you're back to square one, you're not. relapsing IS a sign of healing, it is a sign of progress. you're doing great and i'm proud of you. you keep going 🤍

[@feliciawashington4538]

To ne honest, I thought it was a feeling that I'm TOTALLY worthless and crazy😭

[@williamaftonsdiscordkitten3868]

Thank you

[@chastyne]

@@williamaftonsdiscordkitten3868 it's normal to feel bad when it happens, i always felt bad about it too and kept getting mad at myself for it. please be more gentle with yourself from now on

[@keiron.4612]

Nice words but I don't think if you've been abused you fully heal you just live with it

[@williamaftonsdiscordkitten3868]

@@chastyne thank you

[@highliving-animatedvideos5831]

If you ever feel broken.. just remember that Mc Donald’s ice cream machine is always broken, but everyone loves it regardless! ❤️🚀🌙

[@xLazor3000]

LOL

[@annaschmitt3663]

Lol I lovvveee this!!! And not only bc I work at McDonald's 🤣

[@milothecat4288]

Wise words

[@carlymara88]

🍦badaba ba ba

[@Dev.Yadav.]

Heart is the only broken instrument that works🙂🙃

[@anabautista8071]

1. You allow yourself to feel your emotions. 2. You're getting better at expressing and maintaining boundaries. 3. You accept that you've been through difficult experiences. 4. You're less reactive and more responsive. 5. You realise that healing is not linear. 6. You begin to step out of your comfort zone. 7. You easily accept disappointments and take them in stride. 8. You have more inner peace. 9. You welcome help and support.

[@jaybee4288]

I have all of these ☺️☺️☺️☺️☺️

[@vedinthorn]

Help and support are silly a lot of the times. Circumstances are upsetting sometimes. The only way to stop the upset is for circumstances to get better. Also, some people are absolutely useless and harmful as helpers. I've looked for help before, professional and not. All useless. I'm better at research on my own.

[@Sophie-vw5ol]

All of that happens for me because I work on it. Thanks for narrowing it down. Keep being great people. You got this. Lots of Love ❤🤗

[@buckleupbuttercup3038]

❤❤❤❤❤

[@GoIggles92]

Welp. Looks like I have tons of work to do 😑

[@nikstar1313]

Family scapegoat here, no contact 3 years ❤ CPTSD too. SO Painful but the most productive thing I’ve ever done. Recovering codependent and sending lots of love to everyone on their healing journey 🎉

[@doricetimko5403]

You’re not walking this path alone. Stay strong. Be love.❤

[@raulaleman2277]

+1

[@Soundpj]

Hi Kim...ditto from another Kim

[@jessicahernandez3090]

Same here

[@solrify]

you are not alone

[@user__40]

1. 0:49 You allow yourself to feel your emotions 2. 1:40 You're getting better at expressing and maintaining boundaries 3. 2:14 You accept that you've been through difficult experiences 4. 2:50 You're less reactive and more responsive 5. 3:37 You realize that healing is not linear 6. 4:08 You begin to step out of your comfort zone 7. 4:56 You easily accept disappointments and take them in stride 8. 5:30 You have more inner peace 9. 6:24 You welcome help and support

[@Someone-rm7xv]

Thank you!

[@refinedremnant]

Thank you!!!!

[@midnightsarrow160]

Getting there i think

[@khalilahd.]

Thank you!

[@shakurwonders5216]

Thanks time traveler

[@BlackButterfly_79]

Having no friends, family , support system, I wanted to say I'm glad I came across this channel. Growing up unloved and then entering toxic relationship after another caused me to finally break..I left someone who completely destroyed my trust and esteem.. I'm slowly working to really discover who I am and how strong I am alone

[@espnoberg6130]

I hope so much that you can find good friends who help you with the pieces left of your healing. Love sent from someone who was probably quite a bit luckier than you when being born.

[@angeec.3312]

@@espnoberg6130 Sometimes, people mean well and say the right things; but then, they tend to erase the positive by ending it with the wrong choice of words: "who was probably quite a bit luckier than you when being born" is a good example.

[@espnoberg6130]

@@angeec.3312 I mean that I can’t really imagine how it feels and doesn’t want to lie, telling people that I do. I was lucky to be born into a family where my parents love me even though they’re narcissists and put both me and my brother through the emotional ringer. I still had a family, like my grandma and I was lucky enough to be born with no fear with conversation which helped me make friend very quickly wherever I went.

[@espnoberg6130]

@@angeec.3312 i don’t know if the person is an orphan or not but it sounds like they don’t have any contact with their parents in any case. I’m sorry if my comment doesn’t work in English. English is not my native language. In my language, saying that you were luckier doesn’t mean you were better in any way, it means that you had more luck with circumstances out of your control. Thus saying that you wish that the other person would have had more luck.

[@angeec.3312]

@@espnoberg6130 Okay, Espn... I understand. That's why the English Language is so difficult. You might convey the wrong message, just by the way you word it. Anyway, I don't doubt that your intentions were good. Incidentally, if you have narcissistic parents, I don't consider that lucky; in fact I feel very empathetic for you as well.

[@YasminYoruba]

My family doesn’t like me healing. I am moving away and never turning back. I deserve better and so does my future children

[@vivlodia]

thats amazing!!

[@jayu7141]

Those who were never healed despise healing.

[@YasminYoruba]

@@jayu7141 sad because I was never healed until I said enough was enough!

[@LoveAndLightForEveryone]

🌈May God Bless You and your new journey!☘️Good luck with everything! You got this!💪

[@George_Carter]

A brave step... well done! I had to cut off my family before I could begin healing properly... "I deserve better"... yes you do!

[@patriaciasmith3499]

Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.

[@APOLLINAIREBARTHOLOMIEU]

A lot of people have testified about this and I really want to give it a shot. I put so much on my plate and it definitely affects my stress and anxiety levels

[@elizabethwilliams6651]

The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

[@AnjeloValeriano]

@Micheal Harris Does dr.sporess ship?

[@Jennifer-bw7ku]

Dr.spores is the best, he's been my supplier for anything psychedelics.

[@CharlieBass5]

That is so wonderful! Too bad that wasn't around as a treatment 50 years ago, but at least it's here now. I'm glad you're on the road to happy destiny!!! Yeah that's from the other program 😀

[@Dev.Yadav.]

Last night I prayed for healing, and this morning I get this.

[@mello.1483]

God wanted you to see this then. I pray things are going well in your life 🙏🏾

[@anastasiaklonek2508]

or your phone was listening 😅

[@Dev.Yadav.]

@@anastasiaklonek2508 my mobile data is off that time :-)

[@Angiemiabeloved]

That’s so awesome! I believe I needed to see this yesterday and watch again since I missed some details. This video really helped me to see how much growth I’ve seen and compare myself before and after. Because I was a hot emotional mess back then with so much discouragement. :’) Ever since I started to stop rushing thru stuff, my emotional health has getting a lot better! Slowly but surely 💖

[@ferdsmand_]

:')

[@amberlin1662]

I took my Self-Compassion test again in therapy after three years! I got 4.89 out of 5!! I started off with a 1.3 The national average is 2-3! hearing it said back to me made me cry happy tears 🌞❤️

[@angelbyrd1636]

I want you to know, I'm proud of you

[@Psych2go]

[@Jayjamie]

Hi there.. when you say "self comparison test" is that something you have created your self or something I can find and look at/complete myself??

[@amberlin1662]

@@Jayjamie I take a Self Compassion test annually in therapy, it’s part of my DBT work :) I’m sure you could find alternatives online!

[@chekkygurl182]

Oh wow. Where can I get this Self Compassion test? I want to do it. I'm curious to where I am at the moment.

[@PhilGrayrock]

One good way to deal with anxiety induced rumination on past trauma and bad experiences that I came up with is to gently say to yourself “that’s already happened” it works almost instantly pretty well

[@ReginaPhelangee]

I didn’t realize how much being vulnerable was difficult for me. There’s SO much I have not processed since childhood cause I’ve been convinced that certain things don’t bother me, they don’t weigh on me, yet as I get older my anxiety, inability to voice me emotions properly are taking over. I’m terrified of going to a therapist but I know I definitely need to. Self therapy has only gotten me so far. But I’ve started to acknowledge that I’m not okay with a lot of things…I’ve essentially gaslit myself since childhood since it was always being done to me.

[@MsSusuran]

Really if you feel the need, go see a therapist, you will find one who will help you. Overcoming the fear to see one will surely be one of the best decision for your mental health .

[@sandra1008]

I worked on my issues by myself for 15 years and hardly anything changed. Then I started therapy and things started to move and change. Please don't you wait and long as I did... 💚

[@lovesteadmama8738]

Therapy is a gift that you can give to yourself. It's the greatest gift I've ever given myself on my healing journey. Do it for the younger version of you who doesn't have as much context or wisdom to understand. She needs someone to be there for her and show her the way out. Your therapist will hold your hand and lead the way as you comfort that part of you. Truly, but find someone who you really click with. I had a not so great therapist at first but my current therapist is AMAZING! She has helped me to see myself and my trauma responses with compassion and to realize it's OK for me to love and honor myself enough to recognize and ask for what I need, to say no even even it might upset others, and to really be a safe place for myself, even when the world wants to view me in a negative light. She's really helped me to unravel my tangled story and see it from a safe place of truth and self compassion. Whatever happened to you is not your fault and you deserve to live a life of beauty, true peace and joy, knowing who you truly are at your core, not what trauma has made you think you are. It's a long road, but at least having a hand to hold of someone who you can trust makes it so much easier! If money is an issue, there's actually a lot of resources that offer free therapy to trauma survivors. Start with calling the national domestic violence Hotline or the national suicide Hotline and see if they can link you with local resources. Take care of yourself! You're doing a great job and you should be proud that you've even made it this far. You're strong! You're a survivor! 💪

[@DailyDose926]

It seems you have CPTSD. A good channel with information on CPTSD is, #Thecrappychildhoodfairy

[@oc5939]

I can relate to what you say. I gaslit myself, had no compassion for myself and my inner voice was unkind to myself. All of this because that's how I was treated by my parents and other family members, years of abuse and neglect. I've started therapy a few months ago. Yes, it is scary, but I realize now that you have to feel it to heal it. I so badly don't want to be this person, but it is who I am. I am slowly learning to accept and integrate all of those experiences and connect more to my true feelings. I hope things have gotten better for you. It is scary opening up, but worth it. The other side is more internal peace, which is what I have so desperately longed for. Be well.

[@tabithashipley9605]

So, this whole time, I've been healing? All the tears I cried, knowing that I have to let my emotions pass. All the thoughts of knowing that what happened in the past, happened in the past and it makes me who I am today. The fact that I can accept everything. All of that was healing. I'm still working on the last three, but it's good to know that I've been healing. Slowly, very slowly, but surely.

[@codyhodges1590]

That's what it is honestly, that work you've been doing. That's healing. Good job and please keep working at it. I am too

[@tabithashipley9605]

@@codyhodges1590 thank you so much for your encouragement! It means more than you know! You keep working at it, too! Healing is a long process.

[@tonalka4922]

yeah, its kinda like healing when being physically sick - getting medicines with syringe shots, having operations, or just treating some bad bruise with some cream- it can hurt or be incomfortable. sry for some english mistakes haha You're doing great❤️ btw sometimes it's ok to stop analysing, reflexing etc but just relax a bit :p

[@daniella4800]

well just realized that I have also been healing . it wasn't easy tho but these videos help a lot

[@KurosakiLuvar01]

Yesss and here I am crying again.

[@orbathealien8868]

Remember, you are not broken, you are healing 🧘‍♂️❤️

[@anndavis2920]

Im healing from the brokenness ive felt in all walks of my life

[@theresacarr1758]

That's so true and makes me feel better -thank you

[@paulmichaelrichardson6582]

What a great statement. Really well said. thanks.

[@connie10000]

​​@@anndavis2920 I love that saying: You're not broken, you're Healing 🎉

[@seniri610]

I've been suffering from panic attacks and an anxiety disorder for more than 1 1/2 years now and since I'm seeing a therapist, I can confirm those 9 signs of healing 100 percent. Keep on going - it will be worth it! 🤗

[@lauramcclain8651]

It would be nice to only suffer for 1.5 years

[@TheNameCannotBeFound]

Finding inner peace was the biggest, and I mean this literally, achievement of my life. It had allowed me to open up an impossibly high amount of doors in life. I wish you all good luck on your own journey, it’s worth it. And the best part? Once you’ve found the strength to finally stand high and look forward no matter what, you will come to realize that this is just the beginning. You’re finally living.

[@khalilahd.]

Healing isn’t easy. There’s no timeline and it’s not linear but constant awareness and effort makes getting to a better mental headspace possible. If you’re healing from something I’m rooting for you, don’t give up 💛

[@feliciawashington4538]

@@crow3370 I support you my friend.

[@crow3370]

@@feliciawashington4538 thanks

[@stardust942]

Thank you:)

[@feliciawashington4538]

You got this!!💛

[@feliciawashington4538]

@@crow3370 💛

[@amalagmate]

I cried through this whole video.. Knowing that I’m healing is making me so emotional and happy. It just makes me feel so greatful for myself that I *did* overcome those fears and my trauma (by that I mean I acknowledged and accepted them ;)).I have been through a lot and I’m proud of myself for being able to grow. Give yourself some credit guys, i know you have been through a lot of unpleasent events, but you are still here💗

[@vasanthadabala]

Good Luck Mate you can do it

[@Cole_6073]

You are strong. Thank you for share…needed you read this

[@bsartias7737]

Love reading this! Keep it up

[@rori3185]

cheers to you!! we all need to give ourselves credit for having a courage to heal even though sometimes, we feel that it’s not working and that we’re stuck

[@kayhathaway6956]

Marty, thank you for the encouragement. My daughter won’t let me see my grandsons. It’s like a death. Thank you, again.

[@annmariak]

Instead of being optimistic I always imagine myself being too stressed out & several other factors (personal) and get diagnosed that I am in a very bad stage of depression or something... But since I related to some points I am having hope that I will be healed & will lead a happy life... And hence I am leaving this comment here so that if someone likes by mistake I will get reminded of this beautiful video & stay hopeful....

[@ajrt_2118]

Every single one of these points feel like they were written just for me. I am that person who has been trying to do it alone for almost 39 yrs. I am that person that thought I didn’t need help. I am that person who keeps telling myself I should be happy and have nothing to be depressed about when I know there have been so many bad things in my life. They just weren’t “as bad “ as what other people went through. Thank you for this. Healing hurts and I cry often, but I’m glad I’m learning to embrace the whole of me and ask for help.

[@Diana-nt4nx]

Today I was just thinking of giving up, I'm healing from a lot of childhood traumas and learning to cope with my depression and cptsd. These past days have been really hard for me and this video was just released at the perfect timing for me since a lot of suicidal ideation came up, assuming that I'm getting worse instead of healing. But this video made me realize that I'm actually healing, it takes time and patience but I'm on the right path. Thanks Psych2go, seriously, your work helps a lot in many people's lives

[@Van-gc9st]

I understand you. 💪

[@GSCSTRYDER]

I have PTSD and I'm with you.

[@katesmith1233]

Same here. I see a glimmer of light at the end of the tunnel but that tunnel is long and has lots of switchback.🙏🏻🤞💞

[@michaelpowers3045]

I suffer from childhood trauma also….. I was surrounded by negative , dark , fault finding, and critical people. It was years before I realized I was smarter and much better than they were. I accomplished more than all of them at a much younger age. Hang in there. Don’t give up.

[@deucdejm]

Mannnn I feel you don’t it’s so worth it! The obstacles you’ll break thru? Will intimidate the whole collective of people that tried to go against you.

[@sunshinesunflowerz1647]

1: Allow yourself to feel your emotions. 2: You’re getting better at expressing and enforcing boundaries. 3: You accept you’ve been through difficult experiences. 4: You’re less reactive, and more responsive. 5: You realize that healing isn’t linear. 6: You begin to step out your comfort zone. 7: You easily accept disappointments and take them in stride. 8: You have more inner peace. 9: You welcome help and support (From the right people..) I did, relate to ALL of 9 especially #9 because I felt shame and belittled for even asking for help. I never understood why parents get jealous of their children: they may deny it or hide it but it still shows and it’s sad.

[@maryamalkhairy2547]

Perhaps not all parents, and perhaps some people who're parents haven't healed from their own emotional wounds. Not saying to accept toxic behavior, but recognize it and do your best with your boundaries + maintain a good relationship with them. Seek counsel from trusted people and maybe even a therapist if they're available. Parents are also people; they're human, and like any human they have weaknesses. They may have a deeper rooted sense of shame in seeking help because of their upbringing/culture. May everyone who's going through difficulties find their ease near 🤲🕊️

[@JA-qs5be]

I think it would help to look at: - the background where you come from. What kind of parenting style is prevalent where you live. Some cultures are very strict amd controlling with children. - is it the same gender parent who is jealous, or the opposite gender. Is there a reason for that. You probably know the reason already. - there is usually fear, envy, and even admiration hidden behind jealousies. Are you parents impressed that you accomplished more than them?, but feel that this accomplishment might make you too independent? Are they scared that your thoughts might pull you away? what are they jealous of exactly? and why. Are they jealous that you like your friends more than them? Usually, for me, if things get too difficult, I try to behave like I would at work: formal, neutral, respectful. Like, if your boss at work was jealous of you, how would you behave to enjoy ur job and accomplish what you want? I don't know if this helps. Good luck.

[@lauracouture3394]

I'm 32 and just realized my parents really traumatized me 😔 until today they are the same and now. But I'm glad I realized it. It's all my own dads doing when he made me listen to a book about dark psychology and manipulation, how ironic 🤔

[@angeec.3312]

@@lauracouture3394 You should tell them how you feel, get it out.. then, try to find your own space, without losing contact.. and "forgive " or the hurt would continue to build up within you. Finally, seek psychological help.

[@Psych2go]

ty!

[@gmkbass]

Being married really opened a whole new process of healing for me. I come from a horrifically violent home from which I ran away as soon as I turned 18. I had no idea just how much hurt and burden I was carrying around on a daily basis. I had a very cynical view of the world, and I was always on the edge, ready to get on the attack mode. The thing is, I thought this was the way everyone lived. This was the only reality I ever knew. Then my wife came along, and she is a very emotionally conscious person. She saw almost immediately into my subconsciousness and the unbelievable amount of cPTSD built up inside. When she first tried to help, she was met with aggression, hostility, and anger. This really hurt her, but she never gave up. I have now regular psychiatric consultations and have been working toward healing for several years. My goodness, was it uncomfortable, and how it still is! But I am now at the stage of being able to thinking through my emotions, even view them from the third person's POV, and formulating them into words - both positive and negative emotions. I still have a very hard time allowing myself to feel, but I damn sure am better than I used to be. I really thank my wife for bringing me out of the darkness.

[@RainaWilkins]

She sounds like a great person

[@carriesimons]

Congratulations on your progress and your marriage.

[@user-hduY73hsv798]

You’re a very sweet person. That’s such a great work by both of you. She has been by your side, you recognized and listened to her.

[@SebHaarfagre]

Not feeling is almost like an autoimmune response. Does it make sense/help if I say feeling (and still braving through/doing the right things) is what makes you brave and strong, not feeling does not make you brave? Given, getting through any of that kind of ordeal is not something ordinary people deserve. The human mind is enigmatic and too much self reflection can screw with your mind a bit (in regards to what's healthy). There's so many ways one given thing can go... The most important part is that you're doing the effort, and that your significant other is a good human being, and that both of you are getting results and your generous/cognizant compliments towards her. TTT, things take time Set goals but be patient and lenient Try not project too much (I do this too often) Best of luck to you on your journey through the land of Life

[@juis994]

I'm trying to heal myself and the "I'm proud of you" got me in tears. Thank you. and if you are healing too, go for it. My Heart is with you.

[@letstalktech8894]

Yes, I’ve done a lot of inner work/healing. You must realize you can’t change anyone except yourself as well! That’s another important fact in the healing process! 🙏🏼

[@gettingintrospective]

Absolutely. And it can feel incredibly lonely.

[@dp268]

very true!

[@hl1448]

So true.

[@carrahful]

Very good point.this is key for healing.

[@iconsnart]

Truth❤❤❤

[@GSCSTRYDER]

I love this channel. As a narcissistic abuse and trauma survivor, that has PTSD, Anxiety, and MDD, who is in therapy and on meds, I am so grateful for this video.

[@dawnblair6656]

Same here I love these videos I lived with a narssist and developed pstd, depression, anxiety, gad after being beaten with broken bones abuse you name it I'm finally starting to feel better and booked a holiday for myself, I'm going on my own 🤣💃😎🙏💫🥳🇬🇧🫶🌈💕Xxxxx

[@Psych2go]

[@milky808]

I just cried happy tears. Thank you. I AM so proud of myself. Got diagnosed with depression, adhd and bpd this year. It's been hard. But i know me. And i know i'm strong. And i will keep on fighting and keep on healing.

[@Magik1369]

This is great and is spot on. I started my healing journey 30 years ago. After 8 years of working with a Jungian therapist and my dreams, I experienced a profound spiritual awakening that brought my healing journey to a whole other level. Don't give up...the journey is very well worth it....the rewards are far greater than the temporary pain and suffering.

[@flowermoon5912]

Patience and persistence is the key.. thank you for your kind words

[@cathylianaelizabeth2770]

I am currently in the stage of letting go of the suppression of my feelings and it's been showing up pretty messy. However, I've realized after watching this video and reading the comments that that is normal. And my relapsing is ok too. My desire is to grow and change. Every day God wakes me up is a sign to keep going and I must trust in him to lead this path. Thank you.

[@iconsnart]

Bless you ❤ godspeed! With cherub babysteps 😊

[@juliepatchouli3944]

Well the good news for me is that I am healing after 31 years with a narcissist and only 6 months after being discarded. It’s not easy but the peace and freedom are like the pot of gold at the end of the rainbow 🌈. Sending all those out there who are healing my love and positive thoughts.

[@JohnSmith-wo7ns]

Thank you Julie sending the same back to you. It gets better. 👍

[@DCronk-qc6sn]

Being alive seems either brutal or beautiful. Let's wish each other well.

[@zaireenalexiapedres2398]

How to know if ur family is a narcissist

[@marleneg7794]

I am finally leaving l after 23 years. I can't look away or let him use me all the way up.

[@tgandhib26362]

This video has made me feel seen in the best way. I shed massive healing tears watching this. Because it allowed me to realize how much inner work I’ve done on myself over the years and to see it from another perspective. I am so proud of me. I was able to release the inner child wound and love something else about me. Thank you so much. My heart is truly grateful 🙏🏽 To anyone reading this message: healing is not linear, this comment is proof it isn’t. So keep going. I’m proud of you.

[@maribeliccm8793]

That's wonderful Kornelia! You inspire me. Thank you! I'm 65 and every moment is an opportunity to be better and happier and more whole. Keep it up❤

[@ASMinor]

I am an avid mental health awareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my KZbin channel, so I get excited when I see other advocates. ❤️❤️

[@derekkennedy20]

It's most likely I'm healing. Watching this video has just made me so happy. Just yesterday I was feeling suicidal but now I feel better. I'm so happy I stumbled on this KZbin channel. It has made me aware of my emotional traumas and now I'm forming a hypothesis on solving my issues all thanks to psych2go. Please keep the videos coming

[@jdalycitym8016]

It's good to know that even in the moment you felt suicidal, you made the choice to do the opposite. There are good days and extremely bad days, but big hugs to you for your healing process and realizing that it's ok to feel what you need to! Peace and blessings!

[@graeae3177]

Hey You don't know me but I'm really proud of you for not acting upon your thoughts and fighting back. I hope you get better

[@adkerlegand]

You are STRONG ❤️❤️❤️

[@sarvaepcmgaming]

Me too

[@derekkennedy20]

@@jdalycitym8016 Thanks mate

[@abbywhitt2736]

Honestly I’m not entirely sure if I’m healing or just at the beginning of it, I am starting to come to terms with my trauma and the effects of it, am stepping out of my comfort zone more, feeling a lot more emotions than I used to, but there’s also a lot of things I still need to improve on.

[@jdalycitym8016]

Whether your healing just recently started, you are on a great path. It won't always feel that way, but the things that you mentioned are absolutely a part of the healing process. The fact that your even aware is a start. You got this!!!! Your doing great! Peace and blessings.

[@user-in2sh4vt5g]

I feel the same too..😒

[@daydreamingqueen9289]

Same here. Realizing I had experienced trauma was the hardest part. I spent the majority of my life in denial because I thought it was acceptable to go through that 😕

[@e11ionore79]

Same.. a lot of my childhood traumas, anger and grudge came to surface after a break up. And then a war happened in my country..its just too much to have war inside and outside:(

[@angeec.3312]

@@e11ionore79 May God touch you and help you on this very rough journey. Get professional help.. and say a short prayer when you become overwhelmed.. The first step in healing is when you can talk about it.

[@artifactsantlersoh]

I have began healing. Like you mentioned, it can still be a series of ups and downs and some days are okay and others not so much. It’s hard. But it gets a little easier each day and I know I will have a breakthrough at some point as long as I stick with it. Stay strong everyone, you owe it to yourself. Bee well.

[@supermommy2717]

Healing in my eyes is continuous, but as long as your healing you’re doing a great job for yourself and for those around you! Bless us all on this journey of healing 🙏🏾 And during the healing process there’s always test along the way, but we got this! 💪🏾🙏🏾

[@kim.mie.]

I am a 33yr old solo mother who had been trapped in that trauma mindset since i was 5. Let me tell you how AMAZING it is to finally be on this healing journey. Its tough work alright and i wish everyone all the best on your journey as well. Much love to you all 💖💖

[@carrahful]

Like learning to rewire ur own brain in a sense. From thoughts mostly.

[@lovesteadmama8738]

Are you me in another dimension? Because I could have written that comment. Good for you, girl! Keep going!

[@Mangesh_Don]

​@@lovesteadmama8738 😱🥶

[@juanarocha8629]

Well after 4 years of developing a deep sense of loneliness, crushing self-doubt, hyper sensitivity, and self harm i can confidently say that things are thankfully starting to look up

[@stevehortongothlindreiss3983]

Congratulations, Juan!! Keep up the good work! From someone who has been "there" too!

[@Psych2go]

[@rubym6258]

4 years 😢I broke up with my bf 1 year ago & the finally of loneliness is so depressing. I think I’m depressed because I’ll be fine than outta nowhere I’ll just burst into tears

[@Tis-I]

I'm glad to hear that you're doing better! Keep on keeping on!

[@Tis-I]

​@@rubym6258 I'm sorry to hear that. You probably know this, and this probably doesn't help much, but it does get better. Keep going, I'll be rooting for you!

[@Lotsolov4u]

We're more scattered than broken. The pieces are there, we've just been shook up so much that we gotta put em back together ❤️

[@irisvandenborn]

I've been suffering from mental health issues for eight years. I've struggled with depression, anxiety, self harm, suicidal thoughts, anorexia and now deep abandonment issues. I've been fighting and in therapy for all of those years. And it's just now that I finally feel like I am starting to heal. It's such a relief that I've finally found a way 'out' eventhough it's going right through. I resonated with all of these. I am so grateful ♡

[@mr.guydude]

*Accepting the emotional neglect and abuse I went through as a kid was hard and still is.* As a kid it's just normal to you. My emotions went almost completely silent for nearly 2 decades until the lid shot off and *I had a mental breakdown*. *That was 15 months ago and I'm still in recovery.* I'm on stage 5 now, still mostly too afraid to step out of my comfort zone, but I'm getting there. *This channel helped so incredibly much!

[@peacenholiness6855]

🧘‍♂️🙏☯️

[@Adogslife54]

Don’t think of them as break downs. They are break THROUGHs! Wishing you peace.

[@mr.guydude]

@@Adogslife54 You're right about that. It did hurt, but now I'm feeling better than I did in years. Thank you! 😊

[@nancy6160]

It was right at two decades when I broke and then got help. Took me longer to realize what had happened to me as a child was horrible and I'm getting trauma therapy now for it.

[@testmice]

When you said 'the Gods' did you mean 'God'? The one and only God?

[@caelilawrence2778]

I really really needed this. I had an PTSD episode yesterday and had dreams last night that a group of people I knew were convicting me for “not getting better quick enough”. I know that I am getting stronger, but sometimes that creates cognitive dissonance, that maybe that strength is just numbness. This really reaffirmed the progress I’ve made. I never had any of the skills or traits before, but can finally see them forming in myself. I’m grateful for therapy, my loved ones, and lastly, my self. I hope this is the beginning of a new way of life for me.

[@saramariasdotter3681]

I really recognize what you are going through, as I've had those problems too. Thank you so much for sharing!! ❤️

[@kcainsmith2]

I have dreams night after night that I’m trying to clean things up, but they never get clean. There are usually people in the background, disappointed that I’m not doing a better job.

[@jacobmorales1563]

I hope you feel better soon. You have the strength to make it through even the hardest moments, the same way you embrace the good times, with time, you embrace the hard ones too. You’re an amazing person the way you are, no one can take that from you. There is no such thing as a “perfect” you, even if you find yourself believing that a certain you was the best you before the experience that “broke” you, it’s not true. You are who you are, and you are perfect the way you are, even now. Being strong can mean you show weakness, and being weak can mean you hide your struggle. You are a great person, regardless of any negative thought or dream. You are good.

[@breeyagandy8820]

You hit the nail on the head when mentioning cognitive dissonance makes you feel that strength might be numbness. We got this. The resilience is strong with this one my friend

[@caelilawrence2778]

@@jacobmorales1563 I felt and needed this. Thanks Jacob.

[@khaoulaben1311]

you don't imagine how happy this video made me feel , I am happy I am healing despite the hurt that comes with feeling emotions , and recalling hurtful relationships , I am learning to let go of everything .

[@laurenl720]

Glad I decided to watch this video tonight. Almost had me tear up, had a rough year last year, and am healing. ❤️

[@qlhnt98aiaaai36]

For over 2 years, meeting with counselor and psychiatrists, I'm finally healing. Things still get tough sometimes. But its not as hard as it was before. I'm letting go. I'm moving forward. I'm taking my steps. Along the way, i even deny my own feelings. Stuck in between a lot of things. But hey, life is a journey. To everyone struggling in their lives, you have my support. Don't give up. To continue your life, gives you a little courage to keep moving. Things WILL get better. Much love ❤

[@stevehortongothlindreiss3983]

Thank you for your inspirational words and your positive point of view on life, and of course, sending you much love in return!

[@qlhnt98aiaaai36]

@@stevehortongothlindreiss3983 you're welcome. may we all lives happily no matter what comes strike our life. 🥰

[@cavynavy2872]

I am currently having a depressive phase again and am hospitalized to get help. After three weeks here, I am slowly feeling the changes. The video helped me to recognize the small progress. Thanks! 💐

[@CaptainSoftboy501]

Sending you much love!! 💕💕💕

[@Mindsetolympics]

The healing process is full of twists and turns. I’ve relapsed from unhealthy codependent dating and family relationship behavior a few handfuls of times since my healing journey started on February of this year. 🎉 my Sober birthday is May 14th, 2022 and its been one heck of a ride. But I wouldn’t trade the pain for anything although you wish it could just be smooth after ditching the horrible boundaries and insecure patterns that reenforce low self esteem. Since healing I may not look like a victor if I told you what I’ve been through. I’ve been dragged through the mud with the idol of trying to keep a man in my life to appreciate me, but I know now at this high point of healing and singleness I am victorious thanks to Jesus Christ and thanks to the support hes placed around me 🙏🏾

[@xoresgaminghub5412]

Its actually helping knowing that there are people out the understanding the struggle , sometimes it feels like noone cares or understand

[@drinasun6984]

I'm healing. I have all of these signs!

[@burdenernie6050]

I don't

[@hazheartscats3606]

@Kei* Fei Ku uh im confused u tryna make them feel bad for us ? what was the point of this comment..

[@jeffreylouis5195]

@Kei* Fei Ku you can talk about your experiences without minimizing someone’s personal growth and healing, there’s really no need to deflect or minimize the experience noted / from Drina Sun’s positive comment 😐

[@fresh.prince7472]

@@jeffreylouis5195 he could talk to my uncle Phil he's a good listener 🤔

[@chepeman22810]

Meeee toooooo ❤❤❤❤❤

[@aethelflaed5879]

I lost my partner to cancer three months ago. She was in survival mode and didn't trust anyone but me. That part of the video hit me hard, especially as she was unable to heal. But I related to a lot of this video and cried a lot throughout it. I have felt guilty about the fact that I have suffered trauma through her death as well. Compared to her experience I tell myself it was relatively easy for me. But it was awful for me. It is the first time I have suffered trauma in my life. I can see the path to healing and this video has encouraged me more along that road. So thank you. X

[@courtneycowhat]

That is absolutely awful, I'm so sorry you've been going through this. As for healing, you can do this. Reach out to as many people as you need in order to feel supported. You are not alone and any emotions you feel are valid.

[@latinaalma1947]

Same with me lost my mate of 41 years 3 mos ago...this is my second widowhood the first was at age 31. One is not the experience of the other.

[@editworld3305]

I lived these stuations and ı know ı will be okay step by step. I am proud of me now 😌❤ I am happy because ı am healing and growing. Thank you my pain, my scars.. I forgive you my past. I love all of my emotions and myself. I am glad of my life. You are good, just keep going. I am always with you. 💖

[@anafagundes5047]

Perfect. Healing hurts, but it's a blessing that comes from our heart.

[@Lupus-mm7eu]

I've been going through my own emotional healing experience for almost two years at this point. After watching this video, I was able to relate to many of the symptoms that were described in it. And, I completely agree, it was extremely uncomfortable. There are still times when I realize that I'm healing and it feels really weird, especially as I'm starting to move towards "normal life" stuff. But every time I experience those moments, I realize that my emotions are mending themselves and that those emotions (or sometimes lack of them) are momentary. It's never easy, especially when those pains might've been caused by someone else, but that doesn't mean hope is lost. Sometimes, those people who feel the bitterest of sorrows are the ones who also feel the greatest of joys when they shine.

[@GBCACHO]

Sometimes those who feel the bitterest of sorrows are the ones who also feel the greatest of joys when they shine. I love that so much. Thanks for sharing your words :)

[@Psych2go]

[@rickieredlack6086]

The more depth the more depth.

[@simonomis3505]

I lived through all the signs in my order. I lived a early life of mental abuse and with the PTSD and having dyslexia. I went through all the repercussion with feelings of abandonment, sadness, loneliness, anger, hatred. When you stop listening to your mind but instead listen to your heart you will find a way to fight and lead yourself to healing. I found having my mind and heart working together I was able to connect the triggers and guide myself through the healing. It takes a lot of acceptance I think this for me is how I managed through it.

[@reesedaniel5835]

The heart is deceitful above all things and beyond cure. Who can understand it? Jeremiah 17:9 Listening to your heart is not a good idea. Listen to God's Word.

[@Psych2go]

[@donnad1229]

This video came at just the right time for me, and I can understand a lot of the points made, I am just at the start of my healing journey and this has given me encouragement that if you stick with the feelings and allow them to pass then it will help you in the future, thank you so much ❤

[@brandonplaisted8194]

Am in the healing process after a messed up break up after 5 yrs she shut down stopped talking to me cheated on me then she left when I came home from work one day. He severely hurt me but am slowly getting better going outside my comfort zone found am damn good cook in the process and went outside my comfort zone for it hell i made homemade cowboy beef and pork chili and despite me being afraid I still did glad I did because it tasted delicious it is missing something though its got salty and vinegar taste it needs a hot zingy touch up. And I do wanna say as note whoever made this channel your a God send and helped me thru some rough times this year when I wanted to give up you kept telling me it's okay but don't give up.

[@mymentorjane6705]

These are all really good. I’d like to respectfully add 2 more. One is to grieve your losses. In my experience emotional pain is often connected to some kind of loss. There’s the obvious ones like death of a loved one, losing a job, divorce or broken relationship. And there’s so many more like, loss of innocence, loss of a dream, loss of freedom, etc. Also, for me as a Christ follower, asking for and accepting Christ’s forgiveness has been a necessary and humbling experience.

[@birdvert]

Disenfranchised grief is the term for our grief that is a result of the many losses we’ve had due to our trauma. I have complex PTSD and I’m mreading a book called “Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role” by Rebecca C. Mandeville MFT You might find it helpful.

[@mymentorjane6705]

@@birdvert Thank you Robin. Yes, I’m with you. The book where I learned about this is entitled Forbidden Grief by Theresa Burke. Take care 🌸

[@Angiemiabeloved]

Amen! Also a Christ follower, I’ve been experiencing a lot of stuff that puts me in a position of being humble, trying to be patient, etc. Healing is a slow process and it can be tedious. Hence why we need to not be so harsh on ourselves and keep praying for healing and other areas you’re weak at. 💖

[@daniella4800]

​@@Angiemiabeloved I agree with you my dear. As a Christ follower myself there are a lot of things which have humbled me as a human being and I'm really grateful for that 🙏 😊

[@Angiemiabeloved]

@@daniella4800 Amen amen! Thanks so much for the kind response Daniella! My apologies if I saw this late, but what made you come to this video? I’m just wondering :)

[@taviuwu9073]

I've lived with a lot of traumatic events since I was a child and now I'm here at 21 years old finally in therapy, I can't believe how badly my mental health was, In fact, watching this video made me realize that the stuff that I'm going through in the middle of my therapy sessions are normal, I'm not doing something wrong, there's nothing wrong with me right now, I'm just feeling, feeling in a healthy way rather than the other way I used to feel, thank you :( this really helped me to put myself together

[@kelleymcfadden9675]

Please understand that Jesus loves you more than you can possibly know. True peace can only come from knowing Him. The most important decision you will ever make is where you will spend eternity. The Bible says that you can know that you have eternal life in heaven, but If you are putting your trust in anything other than the finished work of Jesus on the cross to get you to heaven, you do not understand God's way. Please let me share with you how you can know you have a home in heaven. The Bible says that we are all sinners. When God created Adam and Eve, He made them perfect without sin, but they chose to disobey God and became sinful in nature. This sin nature was passed down to all humanity. Romans 5:12 Wherefore, as by one man sin entered into the world, and death by sin; and so death passed upon all men, for that all have sinned: Your sin separates you from God. Romans 3:23 For all have sinned (yes, you too) and come short of the glory of God; A holy, righteous God cannot allow sin into heaven. Sin must be paid for and God's price for sin is death, but not just a physical death, but a spiritual death which means separation from God forever in hell. Revelation 21:8 But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death. In the Old Testament when man sinned, God required the sacrifice of a perfectly spotless lamb as a substitute in the place of the sinner. The blood of that lamb was only a temporary payment for their sin and so this had to be done often. Jesus Christ, God's Son took on flesh, was born of a virgin, lived a sinless life and offered Himself as that perfect, spotless Lamb and shed His blood as payment for the sins of the whole world. John 1:29 The next day John seeth Jesus coming unto him, and saith, Behold the Lamb of God, which taketh away the sin of the world. Jesus loved you so much He WILLINGLY came and allowed wicked men to spit on Him, mock Him and scourge Him until He was unrecognizable. They stripped him naked, thrust a crown of thorns on His head and nailed His hands and feet to a cross. He hung in agony for hours bleeding, thirsting, struggling for every breath. He died innocently in your place so that you could be saved from going to hell. It was His blood that satisfied the just demands of a holy God. God will not accept anything else. There is no greater love than that! John 3:16 For God so loved the world, that he gave his only begotten Son, that whosoever (that means you) believeth in him should not perish, but have everlasting life. The good news is that Jesus didn't stay dead in the grave. He came back to life 3 days later just like He promised and He still lives today! Matthew 28:5 And the angel answered and said unto the women, Fear not ye: for I know that ye seek Jesus, which was crucified. 6. He is not here: for he is risen, as he said. Come, see the place where the Lord lay. Friend, Jesus did all this because He wants to give you the FREE gift of eternal life in heaven with Him! You cannot do anything to earn your own way into heaven. You can't work for it, be baptized for it, go to church for it or try to be good enough for it. It is a FREE gift that God is offering to you if you will simply receive it by faith. Romans 6:23 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Ephesians 2:8 For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: 9. Not of works, lest any man should boast. God said there is only one way to get to heaven, but it is not hard. You must admit you are a sinner headed for hell. You must believe that Jesus died and paid for your sin with His own blood on the cross, was buried and 3 days later rose from the dead. Then you must repent of your sins and call on God for mercy to save you from hell and give you eternal life in heaven with Him. Romans 10:9 that if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. 10 For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation. 13. For whosoever shall call upon the name of the Lord shall be saved. None of us deserve God's mercy and grace, but let me warn you friend, that if you reject His FREE gift, you are already condemned and when you die, you will suffer the torment of burning in hell for eternity in a lake of fire where you will be forever separated from God and all that is loving and good. John 3:18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. Revelation 20:15 And whosoever was not found written in the book of life was cast into the lake of fire. Please don't wait! Don't take the risk of putting it off until another day, repent, turn to Christ NOW wherever you are at because you aren't guaranteed to live another day on this Earth. Believe God's Word, ask Him to save you and He will! I would love to meet you in heaven someday. Get your name written down in the Lambs Book of Life. God bless you! ---------------------------------------------------------------- If you would like more information or don't have a church to attend, we livestream our services and would love for you to join us even across the continents. facebook.com/regkelly.table/ www.libertyfaith.net/contact-us

[@Kevin_vr289]

I decided to park to have a cigarette parked in the very same lake I had my first tele session of physiotherapy about 3 years ago listening to the signs and realizing that I ve come a long way, yes in the middle of a lot of pain and suffering also gone through alot of letting go of people that I thought were meaningful and a romantic relationship that brought me to my knees humbly accepting all of these losses but gaining myself it is a struggle, it is a constant battle but a battle that is completely worth fighting for, if you are in this journey as well know that it is difficult and painful but it is possible to come out on the other side with your power to be completely you and find your real happiness and contentment. God bless you stay in the fight 💚

[@scheelesgreen4788]

Yeah, im healing. Im so glad i started my journey. Taking a shower would make my skin crawl, but now i take it everyday.

[@derpydonut9252]

These are also such great habits to keep in mind so you don’t put so much pressure on yourself to be perfect, which may cause much bigger difficulties in the future.

[@theladyamalthea]

Anyone who identifies with the first bit of #9 may have CEN, or Childhood Emotional Neglect. As an almost-40-year-old who thought she was more self-aware than others, I can’t tell you how earth-shattering it was for me to find out about that. According to this video though, I have begun healing. ❤️

[@Psych2go]

[@kelleymcfadden9675]

Please understand that Jesus loves you more than you can possibly know. True peace can only come from knowing Him. The most important decision you will ever make is where you will spend eternity. The Bible says that you can know that you have eternal life in heaven, but If you are putting your trust in anything other than the finished work of Jesus on the cross to get you to heaven, you do not understand God's way. Please let me share with you how you can know you have a home in heaven. The Bible says that we are all sinners. When God created Adam and Eve, He made them perfect without sin, but they chose to disobey God and became sinful in nature. This sin nature was passed down to all humanity. Romans 5:12 Wherefore, as by one man sin entered into the world, and death by sin; and so death passed upon all men, for that all have sinned: Your sin separates you from God. Romans 3:23 For all have sinned (yes, you too) and come short of the glory of God; A holy, righteous God cannot allow sin into heaven. Sin must be paid for and God's price for sin is death, but not just a physical death, but a spiritual death which means separation from God forever in hell. Revelation 21:8 But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death. In the Old Testament when man sinned, God required the sacrifice of a perfectly spotless lamb as a substitute in the place of the sinner. The blood of that lamb was only a temporary payment for their sin and so this had to be done often. Jesus Christ, God's Son took on flesh, was born of a virgin, lived a sinless life and offered Himself as that perfect, spotless Lamb and shed His blood as payment for the sins of the whole world. John 1:29 The next day John seeth Jesus coming unto him, and saith, Behold the Lamb of God, which taketh away the sin of the world. Jesus loved you so much He WILLINGLY came and allowed wicked men to spit on Him, mock Him and scourge Him until He was unrecognizable. They stripped him naked, thrust a crown of thorns on His head and nailed His hands and feet to a cross. He hung in agony for hours bleeding, thirsting, struggling for every breath. He died innocently in your place so that you could be saved from going to hell. It was His blood that satisfied the just demands of a holy God. God will not accept anything else. There is no greater love than that! John 3:16 For God so loved the world, that he gave his only begotten Son, that whosoever (that means you) believeth in him should not perish, but have everlasting life. The good news is that Jesus didn't stay dead in the grave. He came back to life 3 days later just like He promised and He still lives today! Matthew 28:5 And the angel answered and said unto the women, Fear not ye: for I know that ye seek Jesus, which was crucified. 6. He is not here: for he is risen, as he said. Come, see the place where the Lord lay. Friend, Jesus did all this because He wants to give you the FREE gift of eternal life in heaven with Him! You cannot do anything to earn your own way into heaven. You can't work for it, be baptized for it, go to church for it or try to be good enough for it. It is a FREE gift that God is offering to you if you will simply receive it by faith. Romans 6:23 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Ephesians 2:8 For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: 9. Not of works, lest any man should boast. God said there is only one way to get to heaven, but it is not hard. You must admit you are a sinner headed for hell. You must believe that Jesus died and paid for your sin with His own blood on the cross, was buried and 3 days later rose from the dead. Then you must repent of your sins and call on God for mercy to save you from hell and give you eternal life in heaven with Him. Romans 10:9 that if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. 10 For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation. 13. For whosoever shall call upon the name of the Lord shall be saved. None of us deserve God's mercy and grace, but let me warn you friend, that if you reject His FREE gift, you are already condemned and when you die, you will suffer the torment of burning in hell for eternity in a lake of fire where you will be forever separated from God and all that is loving and good. John 3:18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. Revelation 20:15 And whosoever was not found written in the book of life was cast into the lake of fire. Please don't wait! Don't take the risk of putting it off until another day, repent, turn to Christ NOW wherever you are at because you aren't guaranteed to live another day on this Earth. Believe God's Word, ask Him to save you and He will! I would love to meet you in heaven someday. Get your name written down in the Lambs Book of Life. God bless you! ---------------------------------------------------------------- If you would like more information or don't have a church to attend, we livestream our services and would love for you to join us even across the continents. facebook.com/regkelly.table/ www.libertyfaith.net/contact-us

[@thoomm]

This made me cry with gratitude, realizing im actually healing so much after all. Thank you so much.

[@nency6642]

Till now i had no idea that I was actually healing. It's like I had a war inside my head hearing 2 voices. One that tells me I'm doing great and should keep going, but the other one says that I can not improve even no matter how hard I try. But watching this video, I realised that healing can be a really long process. It has ups and downs, and that is okay. And by the points you mentioned...I realised that my efforts are not wasted and I am actually healing! Thanks alot for bringing such content.❤️

[@TallBoyKinger]

I lost my father when I was 14 and to this day (currently 23) I am still working on healing. All of this feels so relatable to what I have been going through. I ask for help a lot more now and I've been stepping out of my comfort zone and trying new things. I really needed to see this video today and for that I thank you Psych2Go

[@peacenholiness6855]

🧘‍♂️☯️😇

[@laraherring9175]

You can truly be proud of your preogress🍀

[@chiegomezlustre88]

I lost my dad too. It was the most heartbreaking time for me. For a yr i felt like i was just floating. 4 yrs later, ive become better. But i still miss him everyday.🥲

[@TallBoyKinger]

@@chiegomezlustre88 I can definitely relate to the feeling like ur just floating through life. I became very unfeeling for a while. Recently I’ve been finding myself again through meditation and yoga. Just gotta find healthy ways to take care of your well being. It could be going for a walk or taking a hot shower. Any bit helps

[@a.rosegulick]

I'm so sorry for your loss. I am so proud of you for working on healing. Keep going okay? We're all rooting for you!

[@L.K.S.R.]

Healing definitely comes when you least expect it….. like in the span of one work night I was rejected by a cute coworker and had a 4 year friendship from a different coworker at the end of the work night….. something like that would’ve broke me but it didn’t phase me at all. It’s definitely a pleasing experience to finally have inner peace with yourself…. People try to enter in more conversation and in depth conversations when you are healed. You start to notice everyone open up around you. I hope whoever watches this get that same feeling soon.

[@keytosee4276]

There was a point in my life where I desperately felt a need of treatment for my depression because I don't want to stay in that lowpoint of my life anymore. But external treatment has never been available and accessible for me hence, I knew I have to heal on my own and fight for healing silently. I still am doubtful of my progress until I heard this. Thus, I now better understand myself and is sure that I am succeeding in achieving internal healing. Thank you for making me realize my progress :)

[@Urluv4Kassy]

This is helpful especially because of the hard times I had gone through, I'm getting much better. This is confirming my healing is working!!

[@Psych2go]

yess!!

[@Kaida760]

Currently dealing with the process of a devastating breakup......hit me out of nowhere. Been going through therapy videos and informative videos. Healing isn't linear at all. It's full of turns and twists. Ups and downs. Seeking therapy soon as I've acknowledged I can't go on , on my own. I've always felt I had to do everything alone......now I know I can't do it alone. Vids like this are so extremely helpful!

[@Tjh129]

I hope you’re doing better now, stay strong:

[@pallll12r]

Same gurl

[@ALT-vz3jn]

Gosh I’m so sorry; hope things are not so gloomy now. ❤

[@Kaida760]

@@ALT-vz3jn Well I can function again but the sorrow and darkness I feel still remains. I feel like I'm just one step away from it all swallowing me.

[@420pharma]

@@Kaida760 Do me a favour and build a live plant aquarium with shrimp, that stuff will be a little window of sunshine in your life.

[@peonyhanabashi]

We had a major breakthrough in therapy which resulted in a 6 week depression streak. But since that I feel so free and happy. My energy still needs its time to increase but I'm super thankful. 😊 My mom never loved me and will never love me as a person. That's shitty and shouldn't have happen but it happend and it's okay. I don't need her the way she is and I can't change her. I don't need for her to wait. I am allowed to cut contact and go on with my life. I have so many wonderful friends and they are my true family. I don't have to forgive my mother but I can leave my anger and sadness with her where they truly belong. My mission now is to heal my inner child. To experience to beauty of life and the hopefulness of the future. I'm proud of the person I've become. 😊

[@livingmy2.0]

Doing the inner healing work is the best gift we can give ourselves. We all have trauma and hardships, but until we decide to tackle them instead of push them down and ignore them, we can never overcome them. For anyone who needs to hear this - you are bigger than your problems. You deserve love, happiness, fulfillment and joy 💛

[@natedelaunay]

I've been healing for a month now and it was really painful at the start but I now have a greater sight and understanding of it all. Thank you for helping me realise it :) 💖

[@kelleymcfadden9675]

Please understand that Jesus loves you more than you can possibly know. True peace can only come from knowing Him. The most important decision you will ever make is where you will spend eternity. The Bible says that you can know that you have eternal life in heaven, but If you are putting your trust in anything other than the finished work of Jesus on the cross to get you to heaven, you do not understand God's way. Please let me share with you how you can know you have a home in heaven. The Bible says that we are all sinners. When God created Adam and Eve, He made them perfect without sin, but they chose to disobey God and became sinful in nature. This sin nature was passed down to all humanity. Romans 5:12 Wherefore, as by one man sin entered into the world, and death by sin; and so death passed upon all men, for that all have sinned: Your sin separates you from God. Romans 3:23 For all have sinned (yes, you too) and come short of the glory of God; A holy, righteous God cannot allow sin into heaven. Sin must be paid for and God's price for sin is death, but not just a physical death, but a spiritual death which means separation from God forever in hell. Revelation 21:8 But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death. In the Old Testament when man sinned, God required the sacrifice of a perfectly spotless lamb as a substitute in the place of the sinner. The blood of that lamb was only a temporary payment for their sin and so this had to be done often. Jesus Christ, God's Son took on flesh, was born of a virgin, lived a sinless life and offered Himself as that perfect, spotless Lamb and shed His blood as payment for the sins of the whole world. John 1:29 The next day John seeth Jesus coming unto him, and saith, Behold the Lamb of God, which taketh away the sin of the world. Jesus loved you so much He WILLINGLY came and allowed wicked men to spit on Him, mock Him and scourge Him until He was unrecognizable. They stripped him naked, thrust a crown of thorns on His head and nailed His hands and feet to a cross. He hung in agony for hours bleeding, thirsting, struggling for every breath. He died innocently in your place so that you could be saved from going to hell. It was His blood that satisfied the just demands of a holy God. God will not accept anything else. There is no greater love than that! John 3:16 For God so loved the world, that he gave his only begotten Son, that whosoever (that means you) believeth in him should not perish, but have everlasting life. The good news is that Jesus didn't stay dead in the grave. He came back to life 3 days later just like He promised and He still lives today! Matthew 28:5 And the angel answered and said unto the women, Fear not ye: for I know that ye seek Jesus, which was crucified. 6. He is not here: for he is risen, as he said. Come, see the place where the Lord lay. Friend, Jesus did all this because He wants to give you the FREE gift of eternal life in heaven with Him! You cannot do anything to earn your own way into heaven. You can't work for it, be baptized for it, go to church for it or try to be good enough for it. It is a FREE gift that God is offering to you if you will simply receive it by faith. Romans 6:23 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Ephesians 2:8 For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: 9. Not of works, lest any man should boast. God said there is only one way to get to heaven, but it is not hard. You must admit you are a sinner headed for hell. You must believe that Jesus died and paid for your sin with His own blood on the cross, was buried and 3 days later rose from the dead. Then you must repent of your sins and call on God for mercy to save you from hell and give you eternal life in heaven with Him. Romans 10:9 that if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. 10 For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation. 13. For whosoever shall call upon the name of the Lord shall be saved. None of us deserve God's mercy and grace, but let me warn you friend, that if you reject His FREE gift, you are already condemned and when you die, you will suffer the torment of burning in hell for eternity in a lake of fire where you will be forever separated from God and all that is loving and good. John 3:18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. Revelation 20:15 And whosoever was not found written in the book of life was cast into the lake of fire. Please don't wait! Don't take the risk of putting it off until another day, repent, turn to Christ NOW wherever you are at because you aren't guaranteed to live another day on this Earth. Believe God's Word, ask Him to save you and He will! I would love to meet you in heaven someday. Get your name written down in the Lambs Book of Life. God bless you! ---------------------------------------------------------------- If you would like more information or don't have a church to attend, we livestream our services and would love for you to join us even across the continents. facebook.com/regkelly.table/ www.libertyfaith.net/contact-us

[@manueldanhauser2046]

Thank you, for saying you are pround. It made me tear up and felt so heart warming. I had not a good life and was a long time depressed but i keeped trying to get out and now it feels like it was worth. Please keep going you are doing such a great job and helped me so much.

[@HenrikaArt]

As a neurodivergent person I can say - feelings are not something all people can simply sit with. I've been feeling my feelings actively for the past 7 years, and I'm totally burned out by how exhausting the physical symptoms that come with, are: electric shocks, cramps, chest pains etc. If you are one of these people, I know how bad it can get. You are not alone, even though no-one around you understands just how painful pain can be.

[@muffingurl911]

I tell people all the time that healing is not linear and it is a roller coaster with ups and downs. So affirming. I've shared this with my whole family because this is such a valuable set of information that so many people have never had explained to them. It's also gentle, encouraging, and up lifting. I have been on a long healing journey and I find every point very accurate. There are still parts I'm healing, but I feel more whole than I ever have. Thank you for sharing! 🥰

[@mday3821]

Thank you! I now understand that I am in the healing process...still have a way to go, but I'm on the right track.

[@olgaart_dd]

You are doing great! just love yourself a bit more and more each day whatever happens, you deserve it💓🌺

[@mday3821]

@@olgaart_dd Thank you for the encouragement.💗

[@olgaart_dd]

​@Random Idiocy 1) Study yourself: find your external and internal peculiarities, insecurities, small habits, specific reactions, what you are good at, what your "weaknesses" are - think about the reasons, the origin, the timing when it appeared without evaluation, with neutral curiosity of the researcher... The more you notice, the more you understand how unique and interesting you are. The more you understand the origins, the more you accept and value different sides of you. We do not love people for some certain features or for being ideal - all of that can cause short-term adoration or respect, not love. Instead, deeper knowledge of the person, their imperfections create the feelings of understanding and intimacy - necessary ingredients for growing profound and life-long love :) 2) Start to treat yourself as you would treat someone you already love: give support instead of brutal criticizing, be attentive to your needs, be gentle to your feelings, make presents to yourself, protect yourself as number 1 priority when necessary, etc. Once you start you will notice interesting changes: your self-perception will become more wholesome and stable, your recent complaints towards youself will start to vanish, self-understanding will grow, etc. 3) Its not a one time action, you will heal relations with yourself gradually, step by step. I am sure that it is the most grateful time investment in one's life. Once you find out that you do not do all these things consciously any more, but it is your instinct and pleasure to be patient and caring with the one you sincerely love.

[@inspiringyou8659]

"The feeling of today will not match the feelings of tomorrow or even later on" 👏🏻 Going through ups and downs and allowing oneself to express the emotions that run through the body, appears sometimes to others that is a rollercoaster of mood swings uncomfortable to witness... They may judge and say "You have so many mood swings", and by judging, they close the doors to comprehending and connecting with vulnerability. But life is really not about pleasing others, it's not about being accepted by everyone, I feel it is about being oneself, healing, discovering abilities, sharing, inspiring and becoming who we are meant to be to our souls, not to the judgments of society.

[@gayesevvalaydn7346]

The thought behind making this video, is so heart melting. Healing is a process sometimes hard and sometimes not. But even the thought of healing or effort to be healed, can make things really easier. So thank you for this. Personally, it meant a lot to me 💖

[@DavidHarbottle]

This process took me 20 years, it was tough and painful, but it was definately worth it! Maybe I still haven't finished my journey even yet, as I still like to watch these types of videos. They reinforce my sense of progress :-)

[@katinachan9703]

Your respond encourages me. Thanks. I’ve been attending classes, groups, therapies since 2016. This journey has been very tough at this point. I just started feeling my emotions. However, it is so tough that I’ve to push myself to persevere and not give up.

[@Psych2go]

You can do it!

[@vilettajoon15]

I've been in therapy for a little bit more than a year, was in survival mode and barely making it for two years. Last week my therapist told me there was no need for us to meet that frecuently anymore, 'cuz the stuff that froze me was healing nicely, and I must say, the happiness and empowerment that brings is so intense and feels so liberating at last

[@a.rosegulick]

I am so so so proud of you!!! Keep going too! We're all cheering you on too!!

[@pattygould8240]

After three years of hiding in my house and living in constant fear because my neighbour has been relentlessly terrorizing me, I've sold my house. My biggest fear has been homelessness and now homelessness is a relief and I look forward to the adventure of finding a new home in a new place where my stalker can't find me.

[@Inayah-jy8qb]

Sending you lots of love ❤

[@pattygould8240]

@@Inayah-jy8qb that is so sweet. Thank you.

[@aserilomavatu5143]

Man I've come a long way. And every step of the way Psych2Go was with me. Thank you for all of the videos you made. Thank you for helping me heal.

[@zorimarvilella7158]

This video helped me see all the ways that I am actively healing, I feel so proud of myself now for taking on this difficult journey 💜

[@amandavaldorian]

THANK YOU! 🌸🙏💗 It's about time someone told the truth about how difficult and painful healing truly is... I'm closer to the other side of it now, but it was a very long and difficult journey and there was little information on why I was feeling the ways I was feeling or what it meant. Thank You!

[@kelleymcfadden9675]

Please understand that Jesus loves you more than you can possibly know. True peace can only come from knowing Him. The most important decision you will ever make is where you will spend eternity. The Bible says that you can know that you have eternal life in heaven, but If you are putting your trust in anything other than the finished work of Jesus on the cross to get you to heaven, you do not understand God's way. Please let me share with you how you can know you have a home in heaven. The Bible says that we are all sinners. When God created Adam and Eve, He made them perfect without sin, but they chose to disobey God and became sinful in nature. This sin nature was passed down to all humanity. Romans 5:12 Wherefore, as by one man sin entered into the world, and death by sin; and so death passed upon all men, for that all have sinned: Your sin separates you from God. Romans 3:23 For all have sinned (yes, you too) and come short of the glory of God; A holy, righteous God cannot allow sin into heaven. Sin must be paid for and God's price for sin is death, but not just a physical death, but a spiritual death which means separation from God forever in hell. Revelation 21:8 But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death. In the Old Testament when man sinned, God required the sacrifice of a perfectly spotless lamb as a substitute in the place of the sinner. The blood of that lamb was only a temporary payment for their sin and so this had to be done often. Jesus Christ, God's Son took on flesh, was born of a virgin, lived a sinless life and offered Himself as that perfect, spotless Lamb and shed His blood as payment for the sins of the whole world. John 1:29 The next day John seeth Jesus coming unto him, and saith, Behold the Lamb of God, which taketh away the sin of the world. Jesus loved you so much He WILLINGLY came and allowed wicked men to spit on Him, mock Him and scourge Him until He was unrecognizable. They stripped him naked, thrust a crown of thorns on His head and nailed His hands and feet to a cross. He hung in agony for hours bleeding, thirsting, struggling for every breath. He died innocently in your place so that you could be saved from going to hell. It was His blood that satisfied the just demands of a holy God. God will not accept anything else. There is no greater love than that! John 3:16 For God so loved the world, that he gave his only begotten Son, that whosoever (that means you) believeth in him should not perish, but have everlasting life. The good news is that Jesus didn't stay dead in the grave. He came back to life 3 days later just like He promised and He still lives today! Matthew 28:5 And the angel answered and said unto the women, Fear not ye: for I know that ye seek Jesus, which was crucified. 6. He is not here: for he is risen, as he said. Come, see the place where the Lord lay. Friend, Jesus did all this because He wants to give you the FREE gift of eternal life in heaven with Him! You cannot do anything to earn your own way into heaven. You can't work for it, be baptized for it, go to church for it or try to be good enough for it. It is a FREE gift that God is offering to you if you will simply receive it by faith. Romans 6:23 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Ephesians 2:8 For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: 9. Not of works, lest any man should boast. God said there is only one way to get to heaven, but it is not hard. You must admit you are a sinner headed for hell. You must believe that Jesus died and paid for your sin with His own blood on the cross, was buried and 3 days later rose from the dead. Then you must repent of your sins and call on God for mercy to save you from hell and give you eternal life in heaven with Him. Romans 10:9 that if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. 10 For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation. 13. For whosoever shall call upon the name of the Lord shall be saved. None of us deserve God's mercy and grace, but let me warn you friend, that if you reject His FREE gift, you are already condemned and when you die, you will suffer the torment of burning in hell for eternity in a lake of fire where you will be forever separated from God and all that is loving and good. John 3:18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. Revelation 20:15 And whosoever was not found written in the book of life was cast into the lake of fire. Please don't wait! Don't take the risk of putting it off until another day, repent, turn to Christ NOW wherever you are at because you aren't guaranteed to live another day on this Earth. Believe God's Word, ask Him to save you and He will! I would love to meet you in heaven someday. Get your name written down in the Lambs Book of Life. God bless you! ---------------------------------------------------------------- If you would like more information or don't have a church to attend, we livestream our services and would love for you to join us even across the continents. facebook.com/regkelly.table/ www.libertyfaith.net/contact-us

[@mgracie247]

I'm happy I came across this today, because I realized I can tell my self from 1 year ago (who was severely struggling emotionally and often numbed herself from feeling) that I'm on the road to healing. Definitely still have to work on some of these but I could cry knowing that ever since I've admitted I needed help, I've been practicing methods I didn't even know were part of the healing process. If anyone reads this, know that you are loved. And if no one else is, I am proud (and I hope you are too) of how much you've grown. Even if you are stuck right now, know it won't always seem that way because you have the strength in you to keep healing every single day ❤️

[@kimmidojo6102]

Thank you for this ... I'm healing!! This was exactly what I needed to hear, informative and supportive!! Sometimes when you're "in it" you're unaware of the progress you're making. This was helpful 💜

[@rkoff5744]

Very helpful. Sometimes hard to see how far you have come or where your at. And what you work on in one area definitely affects the other issues your dealing with.

[@ianhart4427]

Thank you for your sympathetic tone and voice, and above all the message. It's really helpful.

[@Psych2go]

Glad it was helpful!

[@sofiedykmans764]

very recognizable, I guess I am totally in it with all doubt, fear and pain. There's just one thing ; It’s not the pride or the shame I feel for asking for help, but the fear to be turned down, the fear for a NO (ancient pain from childhood). That's maybe a feeling to add to this video. thank you so much for creating this! all the love to you

[@veronicafadel8693]

I have passed through or am going through several of the things mentioned. There are a few of them that I am struggling with now that I'm having trouble with. Being secluded from others, not being able to say the truth to anyone about what I'm going through and my mental dissociation (all of which stem from my narcissist husband) are helping to keep me from getting through some of the steps. Struggling every day, thankful for any progress I make and confident I can heal completely, no matter how long it takes.

[@adriane3978]

It’s two steps forwards and one step back for me but I’m not who I was three years ago. It’s a slow process but I’m moving forward. Inner peace is my main goal in life. 🙂

[@sadia2395]

Inner peace is the best goal 👍🏽.After my battle with being emotionally abandoned by everyone that lead to anxiety and depression, I started saying no to negativity.People pulling down others, over their makeup,clothes,careers...I never had time for that but now its a complete no no.My own family revels a lot in spreading negativity so I limited my exposure to them.Just one goal..inner peace.

[@emilypalma5763]

I’m so happy to find this and I wanna come here to say this video is so useful for two reasons: because it can help someone who is not healing yet understand what healing is and how they can start. It also can help the person healing already understand what they’re going through and give them hope and a will to try because they now understand that there’s harder parts of healing, and it’s regular to have those downs. after watching this video. I appreciate the information and will look forward to the process thank you for this

[@EveLevell]

I watch this video 8 months ago, when I had left an abusive relationship. I notice I did not check any box but I continue doing my work with stop resisting. Took therapy, share what was happening to my closest friend, work hard, cry many days and other were little victories of connecting with myself and be me, enjoy the present. I am glad to hear again this video and realize I match all of the statements. Thank you for this video, it was light in a dark tunnel 💜

[@v.r.138]

Thank you for this video. It was a good reminder. It’s like when I’m traveling to an unfamiliar location I often check my map and look for landmarks to remind me I’m on the right path. This video was like that for me. ❤

[@amonamarth6946]

It’s only been 2 months of my healing journey and it is painful sometimes. I had the strength to leave a very narcissistic and emotionally abusive person. But the trauma and pain from being with that person for one year is weighing heavy in my mind. The nightmares seem to get more aggressive. But I know there will be a day that those nightmares and traumatic pain from his mind games will end. It’s just maddening some days and sometimes I feel like I’m going insane. I accepted the fact that I need to go to therapy so hopefully it will boost my healing process.

[@Psych2go]

[@mariehaverty8209]

All healing is painful, it needs to be. Weĺl done for walking away, do the work give yourself what you gave to this person. Broken people break other people, its what they do. Forgive them, let go with love. You can do this🙏

[@rickieredlack6086]

I feel like I’m healing from compound trauma. Just when I’d almost gotten through one thing another thing would happen, and I’m not talking minor things. Is been about a year since the last big thing and learning about my reasons for getting defensive and being easier on myself when I get triggered. Letting go of the hope people around me could try understand because maybe wanting people to care is another irrational reaction. Being able to distinguish gaslighting has also been extremely beneficial. Accepting there’s no real end point. It’s an ongoing process, this life thing. Still having a hard time singing…

[@angelaabron3080]

I’ve had a bad habit for ppl pleasing. Over the years I’ve seen a positive change in setting boundaries. And being more honest with my thoughts bad feelings . Much love ❤️ great video

[@tahsinmahmudadib727]

I can relate to this video. I was overwhelmed with anxiety overthinking overreaction for last two years. But this year i started to feel I've better emotional control and started to think positively also not avoiding everything

[@angeec.3312]

"The Power of Positive Thinking" by Norman Vincent Peale is a very helpful book in the healing process..

[@Psych2go]

[@kelleymcfadden9675]

Please understand that Jesus loves you more than you can possibly know. True peace can only come from knowing Him. The most important decision you will ever make is where you will spend eternity. The Bible says that you can know that you have eternal life in heaven, but If you are putting your trust in anything other than the finished work of Jesus on the cross to get you to heaven, you do not understand God's way. Please let me share with you how you can know you have a home in heaven. The Bible says that we are all sinners. When God created Adam and Eve, He made them perfect without sin, but they chose to disobey God and became sinful in nature. This sin nature was passed down to all humanity. Romans 5:12 Wherefore, as by one man sin entered into the world, and death by sin; and so death passed upon all men, for that all have sinned: Your sin separates you from God. Romans 3:23 For all have sinned (yes, you too) and come short of the glory of God; A holy, righteous God cannot allow sin into heaven. Sin must be paid for and God's price for sin is death, but not just a physical death, but a spiritual death which means separation from God forever in hell. Revelation 21:8 But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death. In the Old Testament when man sinned, God required the sacrifice of a perfectly spotless lamb as a substitute in the place of the sinner. The blood of that lamb was only a temporary payment for their sin and so this had to be done often. Jesus Christ, God's Son took on flesh, was born of a virgin, lived a sinless life and offered Himself as that perfect, spotless Lamb and shed His blood as payment for the sins of the whole world. John 1:29 The next day John seeth Jesus coming unto him, and saith, Behold the Lamb of God, which taketh away the sin of the world. Jesus loved you so much He WILLINGLY came and allowed wicked men to spit on Him, mock Him and scourge Him until He was unrecognizable. They stripped him naked, thrust a crown of thorns on His head and nailed His hands and feet to a cross. He hung in agony for hours bleeding, thirsting, struggling for every breath. He died innocently in your place so that you could be saved from going to hell. It was His blood that satisfied the just demands of a holy God. God will not accept anything else. There is no greater love than that! John 3:16 For God so loved the world, that he gave his only begotten Son, that whosoever (that means you) believeth in him should not perish, but have everlasting life. The good news is that Jesus didn't stay dead in the grave. He came back to life 3 days later just like He promised and He still lives today! Matthew 28:5 And the angel answered and said unto the women, Fear not ye: for I know that ye seek Jesus, which was crucified. 6. He is not here: for he is risen, as he said. Come, see the place where the Lord lay. Friend, Jesus did all this because He wants to give you the FREE gift of eternal life in heaven with Him! You cannot do anything to earn your own way into heaven. You can't work for it, be baptized for it, go to church for it or try to be good enough for it. It is a FREE gift that God is offering to you if you will simply receive it by faith. Romans 6:23 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Ephesians 2:8 For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: 9. Not of works, lest any man should boast. God said there is only one way to get to heaven, but it is not hard. You must admit you are a sinner headed for hell. You must believe that Jesus died and paid for your sin with His own blood on the cross, was buried and 3 days later rose from the dead. Then you must repent of your sins and call on God for mercy to save you from hell and give you eternal life in heaven with Him. Romans 10:9 that if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. 10 For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation. 13. For whosoever shall call upon the name of the Lord shall be saved. None of us deserve God's mercy and grace, but let me warn you friend, that if you reject His FREE gift, you are already condemned and when you die, you will suffer the torment of burning in hell for eternity in a lake of fire where you will be forever separated from God and all that is loving and good. John 3:18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. Revelation 20:15 And whosoever was not found written in the book of life was cast into the lake of fire. Please don't wait! Don't take the risk of putting it off until another day, repent, turn to Christ NOW wherever you are at because you aren't guaranteed to live another day on this Earth. Believe God's Word, ask Him to save you and He will! I would love to meet you in heaven someday. Get your name written down in the Lambs Book of Life. God bless you! ---------------------------------------------------------------- If you would like more information or don't have a church to attend, we livestream our services and would love for you to join us even across the continents. facebook.com/regkelly.table/ www.libertyfaith.net/contact-us

[@boomboom1258]

I'm happy to say that I'm on that journey and I'm able to self regulate my emotions and respond better in situations I used to be very afraid and defensive of, not perfect sometimes and would fall back into my old ways of coping with stress and haunting events, but I know that healing is a constant journey, so long as I keep doing it and give myself patience and understanding whenever I slip up, it's probably the ultimate form of self love, to nurture yourself and care for yourself in spite of life's challenges. I'm proud of how far I've come, and I'll make sure I continue healing until one day I feel deep inner peace.

[@woodanemone9758]

I used to have months of ups and months of downs, over and over throughout the course of years. My teens were the most critical, daily anxiety attacks and low self-esteem took the best out of me. I am in my mid 20s now, and I am starting to find a sense of balance and peace. Life will never be exactly how I pictured it, but it'll probably never be worst case scenario either. I am living slow, valuing my self-care and only do what I find valuable in life. It took a lot of tears and pain to heal, but I am happy I got awareness of my trauma early in life. My goal is to be the most down to earth, calm 30-year-old ever.