Psychologist Says Everyone Needs Therapy

[@Ms_StoryDragon]

CBT is amazing. It definitely helps overturn deeply entrenched habits and thought processes, and digs down deep into your heart and mind. When a person starts asking themselves the hard questions, and they really want to figure out how to improve, it’s like an overhaul of your entire disposition towards life. It definitely has helped me be less emotional and more rational and balanced when things happen. Being able to see the shades of grey in a situation is really useful.

[@abigailwilson3639]

CBT is so important! It is crazy how few people know about it

[@leana2922]

I need to learn more about this CBT as I tend to be an over-thinker 🙋‍♀️

[@vision8899]

🙋‍♀️

[@mariana_polanco]

We need more conversations like this ❤️

[@melissalang9461]

You are such a fine doctor, Dr. Mike. I think it’s wonderful that you do some CBT in your office with patients. I find in my neuro practice I spend more time encouraging patients to seek out psychiatric care and counseling. Mental health treatment is so lacking in this country and there still needs to be more emphasis on treating mental health.

[@sarah.m7464]

Loved this conversation!!!❤

[@hannahorpin9420]

Hi Dr Mike, I love your content. Thank you for making CBT and mental health part of your channels. I am wondering if you could get a practicing therapist for another video, to discuss CBT and other modalities like ACT and DBT? As a psychologist I know CBT can be effective for some, but not all, it’s be great to open up that conversation. Thanks! Hannah

[@erinbailey4631]

Going through cbt saved my life.

[@starfishgurl1984]

I’ve used CBT on myself to help me try to overcome lifelong issues with swimming pools and it’s absolutely amazing! Granted some of my issues stem from sensory processing disorder thus will never truly go away but the parts that were tied to a near accidental drowning incident as a toddler when I tripped and fell in a pool I was walking past with my mom have come leaps and bounds from where they used to be thanks to CBT.

[@MimiWeinstukova]

Im reading Martin Seligman book Flourish and I do one of his exercices everyday - it´s called 3 good things that happen today and why, I write the journal where I try to find at least 3 good things that happen during the day and usualy Im lucky to find more then 3 😊 maybe it´s sounds simple but it really has a positive impact on me

[@thebbksociety]

Thank you Mimi for sharing. Will try.

[@thebbksociety]

Thank you Mimi for sharing. Will try.

[@MrJuliusz]

It's like tire seller says that we all need new tires

[@jacoblipkestudios7621]

Hahahahaha that’s EXACTLY what I was thinking.

[@safeeffective385]

Or car salement saying we all "need" that shiny new car every other year.

[@kayleighburke8158]

CBT seems so good because you can really find some things that could be causing stress/anxiety in your life that you don't even realise!

[@prityislam2242]

Good topic..

[@RPcropland]

makes sense since they make money of it

[@safeeffective385]

AI will soon replace most of them.

[@garyoz1821]

Man wants to replace discernment with psychology. We should ALWAYS be dividing good and evil. There is never anything in between.

[@jpfitness2242]

Tell your therapist that in your next session, please.

[@m66962]

Most therapists are horrible just like cops, only a few good apples.

[@JS-ii2oh]

Not everyone needs therapy and should run to a therapist, but can read a book about CBT instead

[@JonSanders]

If you take CBT as standing for an obscure sexual team, this clip becomes more than hilarious. You're welcome.

[@yanelisoto1]

Where does he say that we all need therapy?? Did I miss it?

[@Rainbowofthefallen]

Just commenting for the algorithm 💛💚

[@arcenacristyn.zurbano5402]

CBT is great coz it heLps us , it aLso heLps our mentàL & heàLth pr0bLems. 💯😍🙏

[@buckykaiser]

who else saw CBT and thought something else...

[@dankounger8]

✋

[@loonthroughtheether271]

came here to check, lol

[@olha_]

Well, that something else can help with depression and anxiety as well 😂

[@draspirin7944]

First like, first comment... ❤️❤️❤️

[@suelebastos291]

❤️❤️❤️

[@prityislam2242]

Want new video.... Want new video....Want new video....Want new video....Want new video.... here please

[@wbae1340]

Lolz

[@safeeffective385]

I bet they do! 🤑

[@orchidofkhalida]

I’m glad you largely lost your audience, you breaking covid restrictions after screaming at people to do so is unacceptable.

[@Balincia20]

Periodt.