The explanation at 6:20 how the dropped foot arch, causes inward knee rotation shutting off glute muscle, and putting strain on adductor is very helpful.
@scriptcandy40463 ай бұрын
I strained my adductor while doing the hamstring stretch and started feeling more pain after riding a motorcycle. Thanks for the video; now I know exactly what happened to me.
@salvadorsepulveda64152 жыл бұрын
All this information helps very much, thank you. Blessings 🙏
@epmanualphysicaltherapy2 жыл бұрын
We're so happy to hear that this helps you Salvador!!!
@purplerider2362Күн бұрын
I was in so much pain I went to the doctors. Because I swore it was coming from inside. Turns out I pulled my groin. And I can’t really do anything about it.
@gloria6396 Жыл бұрын
AFTER TONS OF VIDEO I SAW YOURS WAS THE ONLY ONE SUPER CLEAR THANK YOU SO MUCH
@epmanualphysicaltherapy Жыл бұрын
Hey Gloria! You're very welcome! So glad you found us!
@MikeGoodrich Жыл бұрын
Thanks for this video. I have some hip osteoarthritis but also all the symtoms of a pulled groin muscle. The doctor says it's all my hip. I get pain all the way down to my knee and ankle sometimes. Getting up or in and out of cars can be incredibly painful. Could all this possibly just the hip? The doctor says I don't have a pulled groin although he only took and xray and not an MRI. Thanks!
@stevegismondo97427 ай бұрын
Hi Mike,what have you been doing for your rehab if any?
@alexsciortino7113 Жыл бұрын
Dr. David, can a pulled groin cause testicle pain?
@freakzalez50734 ай бұрын
Same thing on my left testy oh man does it hurt
@JeromePowell-t9p3 ай бұрын
Yes it can cause referral pain to the testicles.
@floydsawyer71694 ай бұрын
This video help, but it hurt more when I lift something.
@kennethwalker47014 ай бұрын
No pain..but can feel a small soft lump...in that same location...