Pumpkin leaf turn into international dish| UGALI

[@moniqchebet3231]

As a Kenyan living in Jamaica I’m soo proud of the African heritage that exists here in the Carribean.. ❤ and yes we eat n grow these traditional greens in our backyards back home .. for the pumpkin leaves u should pick the young ones and strip off vines will cook down soft and nice with ugali

[@umibrahimibrahim4966]

Hello,, I am from East Africa too living in the Unites States. I have been interested in moving to a black community, safe and rural. Jamaica was on my mind. Can you tell me how do you find living in Jamaica for an African.

[@stevenmutumbu2860]

Naona tuko wengi hapa stumbled on this Channel I love it! Greeting from UK

[@steverousseau9601]

Enjoy Jamaica

[@stevenmutumbu2860]

@@steverousseau9601 Jamaica ugali will eat 254 Kenya Love it with nice stew tuko heaven.

[@steverousseau9601]

@@stevenmutumbu2860 LoL 😂

[@kasikwagoma6740]

In Zimbabwe it's called muriwo we modzi in Zambia chiwawa. I love pumpkins, the seeds and the leaf. So delicious. Sometimes we even put African made peanut butter in it.

[@queen7008]

Exactly 😋

[@heavenlymajesticking]

Love it!!! 🌟🤴🏾🏝🌟🤗

[@IB_info]

In Zimbabwe it's called muboora

[@yolandaemba919]

In Zimbabwe maybe murder wemanhanga but mostly muboora / mubovora

[@kasikwagoma6740]

@@IB_info yes I think I wasn't thinking straight that day it is muboora.

[@aucklandnotshoba7682]

I am watching from south Africa we call this dish isigwamba. it's a wonderful dish. thank you for sharing

[@goodtobecaring4035]

Love Leighton his cooking skills are excellent and he is cheerful. Great channek Tyrone!

[@ishekamiller3076]

First time I had that was when I lived in England in 1999. I was told by my African friend Hawa that it is the national dish of Serea Leon . She cooks the pumpkin leaf dried powdered out with palm oil and meat we enjoyed it with white rice. I love toasted pumpkin seeds everything on the pumpkin can eat and is very healthy and nutritious.

[@gloriarichardson5137]

I am going to try the pumpkin leaf one day

[@vivicarichewoman9302]

Yes, we also eat pumpkin leaves in the south of the DRC Congo, you can mix them with obergines, onions, ground peanuts and mushrooms. You can accompany it with fried fish, steak or chicken any type of fufu (ugali).👍😋😋😋

[@valerieforrest3451]

Amen I like the blessing of the meal from the camera 📷 🙏 man .all is good 👍 be bless .

[@kenmwangi3]

In kenya ( kikuyu tribe) nightshade is managu and its normally cooked by itself or can be mixed with pumpkin leaves and amarant. Goes very well with ugali or sometimes chapattis.

[@melabrandnation]

Do you guys call what we call callalloo by the name of amaranth?

[@kenmwangi3]

@@melabrandnation Yes its the same.

[@fromabove422]

We eat this in Nigeria too. We call it UGU leaf 😎

[@MotherP_1Ruby]

This brings back memories! ❤ We grew up eating those greens. The elders taught us about cooking this and My mother cooked that way for us.

[@jackie9068]

What island are you from or are u from Africa

[@MotherP_1Ruby]

@@jackie9068 Trinidad and Tobago 🇹🇹 She called the dish “Sankoch!”

[@rubydejesus9119]

Pumpkin is very good even the seeds are good as well, to thanks for the info.

[@globalcetzen5271]

The food looks delicious...😋😋😋 Here are some of the leaves we eat in Ghana; Sorrel, Okra, Cassava, Cocoyam, Aleefo aka Callaloo, Wild eggplant aka Gboma-Toga, Bokoboko aka waterleaf, Sweet potato,...To experience many more leaves, research Northern Ghana videos.

[@umibrahimibrahim4966]

The bitter leaves too .

[@globalcetzen5271]

@@umibrahimibrahim4966 yes oooo it’s very medicinal…

[@steverousseau9601]

In Jamaica some people eat Ganja leaves cook in coconut milk and rice very medi cinal

[@yolandaemba919]

In Zimbabwe maybe muriwo wemanhanga but it's mostly called muboora / mubovora / mtikiti depending on the home language and dialect

[@heatherhall5496]

Wonderful look at the color of those greens Bless up

[@winnieshikanga9235]

We love that bitter taste here in Kenya 🇰🇪 we add groundnut sauce or milk cream soo yummy

[@Samantha-zs3or]

I am learning ...I didn't know pumpkin leaf can eat ....wow wonderful

[@chefboomboom6249]

Yes it can.. our African ancestors been eating it for year.. it’s very healthy for the body

[@lynettemokgano9009]

Sweet potato leaves are eaten as well.

[@nikinightingale8952]

Chef Boom Boom always cooking healthy and nutritious dishes. Blessings be upon Tyrone and Chef Boom Boom!

[@sylvanwest9931]

The real healthy food big up guys 🙏🏾

[@jennykabisa3589]

In Kenya we remove the fibre from the pumpkin leaves and also use baking powder to soften the leaves

[@grantleycarter1455]

Yuh mek mi hungry boom boom. I can taste it in my imagination. Bless up Yuhself Tyrone

[@celiashort6246]

This chef energy is fire👍

[@missjuneplum1]

When I was child living in Jamaica, my aunt would cook ugali (tun kanmeal), with coconut milk, salt fish, susumber, chillie pepper, onion and tomatoes. Delicious! Wash down with soursop juice 🥤 😋 Thank you Tyrone and chef Boom Boom, for making me nostalgic. 🤗❤️💛💚 Yah bless you 🙏🏼

[@sojenbur9122]

I love you guy.I have tried the punkin leaves a few times and my best results was cooking them with carrots.The carrots brings up the taste and makes it nicer.

[@patriciabrown2960]

As a Jamaican/African I’ve always known that YESHUA GOD ALMIGHTY created Africa with pure organic goodness just like the wonderful People and it’s many many different kinds of foods. Growing up in Westmorland I saw my grandma cook some excellent food,did you know that dasheen leaves are also tasty and healthy! 👍🇯🇲❤️💛💚

[@Lovestodance22]

Nice...natures champagne

[@neema37_christmyredeemer]

In Tanzania we call them 'mboga za maboga' or msusa. We cook them with peanut butter or coconut cream or even plain with just onion and tomato, eat with Ugali, Chapati or wali(rice). But we make also MLENDA by mixing pumpkin leaves with okra so it come out as okra soup and eat with Ugali.

[@marciaroache5981]

Am a Jamaican just recently learn of pumpkin leaves I tried eating it but to my surprise it's wonderful it amazed me now this will be one of my main vegetable 😢❤😊😅 .

[@khadijascorner.]

Big up bro. That's the way to enjoy it when you dig in with your God given folk (hand). New subbie here.

[@mimim.7775]

Those are our vegetables here in East Africa. Any leaves goats&cows eats human can eat too

[@magdalenemuchoki9326]

I just saw black jack plants next to that night shade. the leaves of black jack are also edible. They add flavor to stir fried greens. The best are the young shoots. The red berried night shade is not poisonous, I have eaten those berries throughout my life, i still do to date.

[@bebzwakio4713]

I'm from kenya we eat those pumpkin leafs are so sweet and healthy

[@chefboomboom6249]

I wanted to learn more about the East Africa food especially the green vegetables

[@joycegichia5201]

Mukimo with pumpkin leaves not a joke...delious

[@khalnamodi8599]

@@chefboomboom6249 We have lots of green vegetables .Night shade used to grow wild but no more..now you grow it ..best cooked and add milk..let it ferment to day 3.

[@juliaherbet2063]

It's so nice and the cassava leaves

[@patwahili771]

Thanks for the update chef- turn cornmeal & greens (ugali & sukama wiki). I ate some of the most nutritious & healthy green leaves in Kenya. Some of which we Jamaicans would give to pigs & rabbits. We have to learn from other cultures.

[@DennisChikwayidc]

Chibwabwa yakusachila (pumpkin leaves mixed with milled nuts) is my favorite dish with nshima (think porridge) Zambian dish

[@treenas_motivation]

👍😁Chocho leaves with pumpkin leaves in coconut milk taste great as well

[@treenas_motivation]

@Heavenly Majestic Warrior 👍

[@delmoraewers5591]

Really like this video

[@savannahexperience]

This is amazing. We eat pumpkin leaves as well as the fruits very much in Navrongo in Northern Ghana.

[@patriciaschmidt2618]

Hey .Guys in Kenya ma tribe is kamba and when lwas asmall Girl ma mum used to make for us with ugali very delicious 😋😋 blessings from Germany 🙏♥️💐👍🇰🇪🇩🇪

[@eugenianhatave8288]

In Mozambique, we love pumpkin leaves, we clean the leaves and cut it thinly, punt it water with solt to clean the sand, and clean again in current water after we cook it with peanut powder, onion, tomato and prawns. Huuum😋😋 delicious!

[@moureenramsoram49]

Always good to see you guys food looks delicious nuff love more blessings

[@meganngrant-wright4046]

How nice guys a must try this thanks for sharing respect

[@viet862]

Wonderful and delicious !

[@jeanettedias64]

The chef looks like cricketer Vivian Richards. Food looks tempting n delicious. Bless u

[@peacegiver1000]

Yes Pumpkin Leaf can be eaten. Pumpkin Blossom also. This has been a food for a longtime now. Many restaurants cook it.

[@crysirichout1543]

Gonna try this .. wonderful vid tyrone

[@Shammahs1]

From Kenya black night we have been eating for years same to pumkin leaves ...one of the best vegetables

[@truezladye1893]

Pumpkin leaves are very nutritious when mixed with peanut butter. We eat alot of of it Zimbabwe and S Africa with Pap/Sadza

[@cmartin5903]

Tyrone, as a Jamaican i have eaten it a few times when in pumpkin season because I will never eat a plate of food without vegetables in it. As a product of Northern Caribbean University, i eat very clean just like quite a few SDA people and rastarian, hence, i would search the internet to find what i could eat from the natural vegetation. I ate Spanish needle, pumpkin leaves, etc, but I never got to try dasheen leaves (Trinidadian callaloo) nor cassava leaves, I think even the gully beans). If I was in JA now, hey every not one day would pass without me not having some green vegetable each day. The only reason that sometimes I might not go out to get it is if I have carrot, tomatoes, avocado or beets (and the beet root leave are very good to eat). In Jamaica, we just need to apply some common sense with knowledge, continue to plant, we don't farm enough because people get tired of rice a lot of times. The reality is, any vegetables fruit leaves can be eaten because the animals eat it.

[@pamelaneveu5886]

Learned a new thing. Thanks, new subscriber

[@steveowlhollamac8065]

MANNERS AND RESPECT...FROM ST.LOUIS , MISSOURI U.S.A 🇺🇸 🏝🌶

[@catishapinnock-osias8736]

Loving it! Great to know! Thank you!

[@inspectorsmalls9197]

I learned that I can dry fish with a white cloth instead of paper towels. Thank you for sharing this with us.

[@Josie.JFitness]

I just came across your channel for the first time, enjoyed watching this video. You got yourself a new subscriber here 😁 I am a daughter of Jamaican🇯🇲 (Dad) and Zambian🇿🇲 (mum), I live in England UK. My mum cooks pumpkin leaves often, its so yummy.

[@cmartin5903]

I think that Jamaicans should start trying to produce some palm oil, like seriously. Vegan Jamaican here. I hope that the government gets the rice seeds for Westmoreland, and Hanover rice parishes so that they can increase rice production in the country. I only blend the sorrel.

[@carolt1022]

My first time watching your channel you guys have all the wines 😂😂😂

[@ljsmith9821]

Thanks for sharing it shows we are all one and came from the same place…

[@kathyjohnson8304]

Good 👍🏽

[@sarahfrancis7630]

Ty you upload when it’s midnight in the UK, welcome back Chef Boom Boom . Blessings

[@chefboomboom6249]

Blessings all the time

[@tahliah6691]

That’s exactly how I cook my spinach callaloo cabbage 🥬 pak Choi etc 🎉🎉🎉🎉🎉

[@katherinerukundo4102]

Very true we eat them in East Africa, we call them Nsuga in my language , luganda in Uganda

[@chefboomboom6249]

Hi Uganda !! We need your knowledge here in Jamaica..

[@katherinerukundo4102]

@@chefboomboom6249 I love Jamaica and I will visit one day it seems very interesting, we share so much in terms of foods and Herbs

[@sarahm316]

In kenya we call it matulu in my language but national language we call it manangu it's healthy

[@jaalahford1637]

So glad you're making these African dishes - it's how we're supposed to eat. Fufu, pounded yam, cassava, cornmeal/banku with fish and green leaves. No white flour. No dumplings.

[@chefboomboom6249]

No dumpling for tru…

[@hyacinthwellington8129]

I make dumplings with cornmeal and grated yam,dasheen or coco .bind with hot water.Also breadfruit flour

[@blessedgreenchick2222]

Breda Tyrone chef boom boom big up. We're finally home now back in JA. This is another great video. Bless up everytime 🇯🇲🇯🇲 country life mi seh 🇯🇲🇯🇲🔥🔥🙌🏿🙌🏿🥰🥰

[@greenhouse9833]

Very good. Very kenyan lake victory region. You two are luos.

[@bedinabebe4521]

Food look nice. When I read Ugali on the Thumbnail I thought you had a guest Kenyan travel vlogger Dee Muango who is currently enjoying Jamaica. Her brother Am Marwa was there 1 or 2 years ago, he is the pioneeer.

[@AndyMosesMusic]

yes i big up good food 1love

[@cherrybubbla7280]

Even coco leave can eat in Trinidad i see them eat dasheen root and leaves

[@chefboomboom6249]

That’s very good too.. love it in soup..

[@masonhoyte2388]

Its called bhagi usually stewed down with coconut milk and fresh seasonings .. so so good

[@chefboomboom6249]

@@masonhoyte2388 where that word bhagi come from…?

[@masonhoyte2388]

@@chefboomboom6249 Trinidad 💥

[@licir272]

@@chefboomboom6249 the word comes from India..but how they make bhagi there is different from how we make it here in Trinidad

[@KDT227]

I ate it in Guyana and it was amazing!

[@maureenbarnaby3816]

wow never knew this have to try it up bum bum👍

[@haroldradido]

I have this everyday after discovering it in December. Love it.

[@righteous803]

We eat it in Zimbabwe VERY nice can even put peanut butter saice

[@ralphmckay6380]

In Mauritius these leaves like nightshade,pumpkin leaves, chokes leaves etc are daily regular food

[@lifeinthecountrysidehome]

I love this food. Taste good you see Next time make a meal with dasheen leaves. Fresh organic food is the best. Good for the skin, body and better for the pocket

[@chabridgettumusiime8994]

Thanks 👍 for showing me how you wash fish with vinegar and lime n then dry it out .and wash veggies with salt n water.

[@charmainetavares3098]

good look

[@zaitunjumakeji4120]

That on is very good vegetable for people with highblood pressure.

[@sherrMaina]

Tyrone in Kikuyu in Kenya we call callloo Terere. It was bbc finding it here.

[@ignatiusaffare8933]

Nice sounds back ground

[@marciaroache5981]

Love your channel

[@sharonblake1258]

Just saw the video love to the team born in Jamaica but I live in NYC for 45 years and I love the cooking my daughter love the cooking even thou she is not Jamaican😋🤗

[@pamchinn9312]

Am here over 47 yrs, 4 of it in NY too cold, d rest in warm FL, still love JA food #1

[@sharonblake1258]

@@pamchinn9312 me too and they love our food😋😋

[@shamickawhite9524]

Chef Boom Boom is backkkkkk, big up uno self….. Respect ✊🏾 🙏🏾

[@chefboomboom6249]

Deh yah mon!!

[@zaidtareke3889]

Yes we eating they are teasing 👍🏼

[@myrstika]

happy to see you guys eating african food. »

[@namuffy]

In Trinidad, we call the Ugali coucou.

[@parisgrant4725]

In Trinidad we use dasheen leaf & make callaloo.

[@abstractwendy9911]

I eat it all the time , it's so nice .

[@ellederberryblue8377]

Lovely colour man - you look Mauve. 😍

[@suntzu8959]

I have eaten pumpkin leaves all my life. There so many different recipes you can enjoy. 1. You can cook flesh leaves or dried ones 2. You can use cooking oil, peanut butter or coconut milk and many many ways

[@walugembeandrew9068]

Am a Ugandan from a tribe called baganda in Buganda as a kingdom and we call dish "esunsa"very good and more so if you can some little pumpkin

[@twala7773]

Yes I agree about changing your name related to JAMAICA as everyone will gravitate to these videos. I definetly enjoy watching these videos as I love trying new dishes.

[@soinda87]

I have a lot of East African night shade seeds varieties but I don’t know how. You gonna love it.

[@jeanettetomlinson2494]

First time here and a new subscriber

[@kimlittle784]

Love it

[@Lovestodance22]

That's a lesson for another day. Teach us the proper way to make Sorrell juice

[@ExistNNature]

He made sorrell before

[@chefboomboom6249]

I will teach you in the next video

[@Lovestodance22]

@@chefboomboom6249 thank you alkali bayate boom boom 💥 😄

[@ewaldojeroe8369]

Yae man ital redim straight from ROTTERDAM ❤️💛💚⚡️☝️🇸🇷🤝🙏💯🎯bon appite" aso a de " yang swetie " Suriname.

[@caniceonuoha]

Chef Boom Boom is an original African. This is pure Fufu for real. This is how we make it, for real. The brother is an original

[@heavenlymajesticking]

LOVE THIS!!! WILL SHARE!!! 🌟🤴🏾🏝🙏🏽🔆🥂💥🤗💕🙋🏽‍♀👀

[@hermelheslop9781]

Welcome back Boom Boom

[@pngdishes5404]

We also grow and eat these greens in Papua New Guinea (locally called "karakap") 💯

[@pamchinn9312]

Spanish Needle leaves beside the callaloo n pepper leaves can be cooked n eaten too

[@Lette876]

Good night teach

[@matevhutevhumuthuli5687]

In Venda, south Africa, we eat pumpkin leaves and plant those vegetable with berries for commercial purposes.