#PureYogaTV

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Are you a Hot Yoga practitioner looking for an alternative to classes in a yoga studio? Are you curious about yoga and looking for a place to start? Listen to Monica and watch her take you step-by-step through each of the classic 26 postures and 2 breathing exercises, each posture performed twice for maximum therapeutic benefit.
This beginning yoga video is perfect for first-time students all the way up to seasoned practitioners of Bikram Yoga. This beginner’s class is intended to be a daily practice to improve and maintain radiant health.
Find more classes like this by starting your 10-day FREE Membership at pureyogatv.com. Discover hundreds of on-demand videos and live stream classes in a wide variety of fitness, yoga, and wellness classes that will keep you strong, flexible, happy and healthy.
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PURE YOGATV’S GOALS:
#1 GET FIT FAST! Our short yoga and fitness classes are perfect for building up a home fitness practice. You can always find 15 to 30 minutes at home to get your body moving. You’ll find what you need right here on our channel, so remember to SUBSCRIBE to be notified of our latest video releases.
#2 STAY FIT FOR LIFE! This takes commitment to your personal health and well being. Long form yoga and fitness classes of 45 minutes or more take a bit more scheduling to fit into your busy life. You have what it takes right here to turn your physical fitness into mental toughness. Showing up on the mat takes discipline and grit. You can do it!
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In addition to this channel content, you will find hundreds more classes on-demand and LIVE on Zoom on our portal.
-Original Hot Yoga (aka Bikram Yoga)
-Inferno Hot Pilates
-Yoga HIIT Fusion Class
-Yoga HIIT Fusion Class
-Chest and Legs Workout
-Yin Yoga and Meditation
-Vinyasa Yoga and Ashtanga Yoga
-84 Asanas Intermediate Yoga and Advanced Yoga
-Precision Boxing Fitness and more!
En Espanol
-Beneficios del yoga
-Beneficios abdominales
-Clase de condicionamiento fisico
-Clase de yoga en espanol
-Como adelgazar con abdominales
-Delgazar la cintura
-Ejercisios de intervalos de alta intensidad
-Que es yoga
-Cuales son los beneficios del yoga

[@EstephaniaLeBaron-Rios]

Thanks for the class, Monica! I just finished this today as I am not in town. I feel blessed I can take my practice anywhere there is wifi 😊

[@JamesWilliam-s2g]

This class was awesome! I learned so much! Such a good teacher. I also learned a lot watching this teacher Monica practice in Jeff's 120K view 90 minutes class, so this was a fantastic idea. I can't thank you guys enough! I wish to god you were in Sydney

[@PUREyogaTV]

Thank you so much for your kind feedback. Monica is incredible and so knowledgeable! Glad you could enjoy and ALSO WISH we were in Sydney!!! Cheers🔥

[@christophertotaro4268]

Love this one! Monica is one of my staples.

[@monicalebansky5406]

awwwww love you Chris!!!

[@PUREyogaTV]

We love it !!!

[@leazemmour7643]

Monica is so incredible. I love her grounding voice and her beautiful practice! ♥️

[@PUREyogaTV]

Thank you for the feedback, Lea! She is indeed incredible in her instruction and practice!

[@samanthalevine170]

I really enjoyed this class and appreciated the reminder of how important final rest is! Thank you Monica!

[@PUREyogaTV]

Yay! Glad it was helpful! :)

[@rotaks1]

Superb narration! Thanks so much!

[@PUREyogaTV]

Thank you for tuning in !! :)

[@monicalebansky5406]

Thank you for practicing with me you guys! :)

[@PUREyogaTV]

You are AMAZING!!!

[@desc6964]

Loved the class! The instruction was so helpful and so clear. She’s not too chatty. lol. I learn something néw from every teacher.

[@PUREyogaTV]

We love that! It is definitely interesting to see how others teach and how we gain a different perspective or practice every time!!

[@gracegit]

Thank you so much for sharing. You’re voice is so soothing, the pacing and timing of the postures are so apt for me. Thanks!,

[@PUREyogaTV]

that is amazing Grace! :) Glad you were able to enjoy your practice.

[@arlenegoldstein2343]

Great class! Thank you!

[@PUREyogaTV]

Thank you Arlene :) check out our channel for more content!

[@ZolaNtondo]

Thank you very much !

[@PUREyogaTV]

NO, Thank YOU for tuning in! :)

[@gmoulli6368]

❤️🙏🏻

[@PUREyogaTV]

Thank you so much for the support!