Best Sled Exercises You Are Not Doing!

The AirFit Trainer makes a great sled attachment to build total body functional strength, hypertrophy and metabolic conditioning without taxing your joints.
Train pushing, pulling, rotation and locomotive movements using the diagonal line of resistance which is common in sports and activities of daily living but underrated in the gym.
All movements are easy to learn and do make it a perfect choice for anyone who wants to start a fitness program or want to maximize athletic performance.