purna dhanurasana Kaise kare | purna dhanurasana | dhanurasan tricks | dhanurasan kaise shikhe

#purnadhanurasanaKaisekare | #purnadhanurasana | #dhanurasantricks | #dhanurasankaiseshikhe
#purnadhanurasanaKaisekare | purnadhanurasana | #dhanurasantricks | #dhanurasankaiseshikhe
How To do purna dhanurasana
How To do purna dhanurasana
How To do purna dhanurasana
How To do purna dhanurasana
How To Do #simpleDhanurasana
dimbasan kaise kare
How To Do #simpleDhanurasana
How To Do #simpleDhanurasana
How To Do #simpleDhanurasana
#HowToDosimpleDhanurasana
पूर्ण धनुरासन Dhanurasan पेट की चर्बी को कम कर दे मात्र 1 हफ्ते में #कब्ज#Constipation#मोटापा#वजन.
पेट की चर्बी को कम कैसे करें ?.
मोटापा किस आसन को करने से कम होता है.
Which posture does obesity reduce,
मोटापे को कम करने का सबसे अच्छा आसन.
The best posture to reduce obesity.
मोटापे को जड़ से खत्म करने के कौन से आसन है.
पेट की चर्बी को कम करने के लिए धनुरासन को करें,
मात्र 5 दिन में पेट की चर्बी को कम करें,Reduce belly fat in just 5 days.
mote mote pet ko kam karne ke liye kaun sa aasan karen.
धनुरासन पूर्ण धनुरासन करने का सबसे सिंपल आसान तरीका.
Dhanurasan The simplest and easiest way to do complete dhanurasana.
स्वस्थ बने धनुरासन करें,
for online yoga classes
CONTACT ME
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👉FOLLOW ME ON INSTAGRAM -
/ jeevanyogastudioytube
👉VISIT TO MY WEBSITE - shivamyogastudi...
For yoga blocks mat and belt link

[@MandeepSingh-ki7rw]

Aap jaise yoga teacher koi nhi hoga thank sir

[@manishalalasure4255]

I have attended the class for just one month,and couldn't continue for some reason. But the way sir teaches is simply incomparable. Heads off to you sir.Lot of respect for such a great teacher.

[@gouravchouhan9095]

🎉1

[@vasudha731]

Muje apki baatayi Exercise behad pasand aayi 👌👌👌👌🤗🤗🤗🤗❤️❤️❤️❤️❤️

[@dulalbauri597]

आपकी वीडियो बहुत शिक्षाप्रद है,इसीलिए मैने आपका चैनल को सब्सक्राइब कर लिया सर।।ताकि मै भी आपसे कुछ सीख सकूँ।।🙏🙏

[@vasugoyal2850]

This is true spirit of teaching healthy content in a very remarkable way 🥳🥳🥳

[@john-bv9wc]

Best yoga teacher ever !! no beating around the bush , to the point perfection , this teacher seriously want to teach and is generously giving knowledge

[@vibhakumari9498]

Excellent teaching. Nicely explained technique. 😊.

[@Shivamyogastudio]

Glad you liked it

[@shilluchill]

Wonderful tutorial video sir Very beautifuly n neatly explained with all the effective techniques n tricks u are an amazing guru🙏👏👏👏thank you sir🙏😊

[@moumitamondal4163]

Thank you so much dear for the lovely video ❤❤😊😊

[@tpoberoi3831]

Sir you are Mr.Perfectionist. Patience n practive dedication is required to do dhanur asana.

[@sumaanil4256]

Excellent video for perfecting Dhanurasan, you explain the techniques so well🙏

[@preetishah1036]

Sir..you are growing so beautifully..You deserve the best in life..you have worked very hard...Blessings always

[@Shivamyogastudio]

Thank you so much my dear student Preeti Ji Always give your 100 % 😊

[@khajuriaarun8874]

U rmuch better in teaching than many business yogies

[@jyotikhandelwal2467]

Thank you for this wonderful video i want this for practice of purn dhanurasana 😊

[@swethabalerao1792]

Sir thankyou so much for your patience full step by step way of teaching it really helps us a lot if we know about anatomy and they correct way of steps to reach the goal really very helpful thankyou so much sir

[@gouravbairwa2625]

Sir Mujse ho gaya

[@dollychauhan4591]

Your techniques are awesome. Thank u so much

[@shourjosarkar2058]

Excellent scientific explanation....English subtitles super helpful..thank you Shivamji...

[@mahijaat6399]

Sir bahut aacha sikha rahe hai

[@KishoreKumar-ov8oi]

It's great. I could do Dhanurasan, not the Poorna Dhanurasan. Thank you for teaching to rotating the shoulder by pulling the hand from inside out. Thank you. It's inspiring.

[@Shivamyogastudio]

Most welcome ☺️🙏🌸

[@monasharma3396]

Your techniques are always helpfull

[@AjeetKumar-or3hz]

Thanks sir.

[@artrarnasuna6532]

sir !You are a good yoga teacher.

[@Shivamyogastudio]

Thankyou so much

[@Preeti_shorts_75977]

Thank u bhaiya aapki vjh se mai dhanurasana sikh gya kal mera match tha isliye mujhe thodi problem ho rhi thi lekin ab nhi ho rhi 🎉🎉

[@siprasingh5298]

You are so gud in xplning i really enjoy seeing hp to try them out

[@samsamarasinghe9410]

Excellent teaching.Please tell the Breathtaking method.

[@aashimayadav9692]

Easy way se bhut achhe se smjhaya h Thank you so much sir

[@Shivamyogastudio]

Most welcome 🙏 for contact 9690323358

[@anjuyoganaturewellness]

Thnk you so much for sharing

[@lyman100nm]

Thankyou sir 🙏🏼 only 5 minutes I learn it thanks a lot 😊.

[@dewasicoachingfree5894]

Sir great thank you.😊😊❤ Your way is helpful for me today . 🤗😊

[@sapnagautam4427]

Thank you very much sir asana

[@binazala8498]

धन्यवाद भैया 🙏🙏

[@kandaridhanbir4962]

Yes ur right elbow roration

[@yogiwajahat3400]

Its very beneficial vedio for yoga lovers. Thanks

[@kandaridhanbir4962]

Excellent performa 🎃🎉😄😄😦😦🏅🎖🥇

[@pradeepdarekar9721]

Good knowledge in such an young age

[@MamtaBhadu-fv8ie]

Thanks dear sar😊

[@mylovingart3788]

Mujhe ye aasan sikhna hi bhaiya plz ye batao hath kaise rotate kiye

[@minapatel8627]

👍👏👏. Very nice. Thank you for sharing.

[@jignalakhani3626]

Thank u so much

[@sujaramakrishnan4476]

U r really an excellent teacher ...🙏

[@asj12sonu]

Buddy you are quite Young in age but you have indepth knowledge. You were quite impressive. Really liked the video. God bless you n keep doing well.

[@Shivamyogastudio]

😊🙏🌸

[@SwatisSagor]

Sir your techniques are amazing.... 👍🤩

[@raajsuman1292]

Very useful video thanks a lot young man.

[@sunitarawatrawat1552]

Thanks

[@sumanshinde8017]

Good explaination& perfect tecnics

[@rajkrishnachakrabarti3316]

Excellent.

[@ashnoordabra4068]

Sir please slim arm ksrne k koi effectively exercise bta do g

[@prasantadas1404]

Finally I can do the purna dhanura asan,thank you so much dada

[@Shivamyogastudio]

Wow congratulations 😊🙏

[@prasantadas1404]

Thank you

[@sujatanegi1173]

Thanks for guidance. I have coxydynia pain, is it allowed to for such case?

[@Shivamyogastudio]

While performing you feel more pain then avoide if not do slowly slowly 😊💪

[@gangaram9486]

Sir, I'm fond of seeing all your videos, but I request you kindly to show how to start any asan from beginning. thanks

[@Budh...]

Yes me too wanted this

[@varshaparikh94]

Meri age 62 he me kafi aasan karti hu aap ki trick bahut achi he me bahut impressed hu aap se mere hath ke paje ko muje majbut karna he Chakra aashna karte vakt muje taklif hoti hai

[@aratihipparagi8764]

Vaah beautiful... Lot of thanks you

[@Shivamyogastudio]

😊🙏🌸

[@KRstleandcretive]

Thanks bhai

[@rameshwarmalge6379]

Nise

[@bholeshankarvijay7123]

Very nice. Thanks a lot.

[@Shivamyogastudio]

Mostwelcome 😊🙏🌸

[@ज्ञानगंगा-ब4ट]

Excellent

[@kalyanikalyani8184]

Nice ND thank you sir

[@anjugrover4186]

Very nice video ❤❤❤

[@sujathavakicharla7961]

Sir ex cellent performance

[@VijayalakshmishrishailkarajolV]

Thanks master

[@kricha852]

I ' m new subscriber nd following ur steps.. Really helpful..🙏

[@Shivamyogastudio]

Welcome to Jeevan yoga studio family 😊👍🧘

[@NeerajKumar-zc8nn]

Hello

[@ManjeetKaur-dz4us]

👌👌👌👌👌👌👌

[@sandhyahemmady3805]

I found this video very very useful 🙏

[@Shivamyogastudio]

😊🙏🌸

[@NishaVerma-kw8if]

Pls also tell what should be eaten for hand strengthening to do handstands and a better energy..

[@radhapatel3931]

Tq sirji

[@vaishnavipatil_yoga]

Can u please explain step by step how to do purna Matsyendrasan Facing bit difficulties while doing this asan

[@Shivamyogastudio]

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[@user-fv8du4nf5r]

Thx bro

[@ashutiwari9564]

Bahut badhiya chhote bhai,aap ekdum wow ho 👌👌. Ek sawal tha:Kya pashchimotason ke bad dhanurasan kiya ja sakta hai counter pose ke taur par,kya wait karna chahiye thoda zyada beetch mai?

[@Shivamyogastudio]

Yes You can

[@AmandeepKaur-pz1xg]

Nice 👍

[@dipannitabanerjee-ie7us]

Bohut boria ❤❤

[@rajshriawasthi3621]

Super excellent video 👍👍👍💯✅👏👏

[@Shivamyogastudio]

thank you so much 😊 🙏🌸, 👉FOLLOW ME ON INSTAGRAM - instagram.com/jeevanyogastudioytube/

[@SanjeevKumar-ok7cf]

Good video for young stars and for yogis .but Audio should be more clear .. Please keep background sound less.

[@RohitSharma-tk2jo]

Sir your all ideas are very good and your explanation with the knowledge of anatomy is excellent. Sir I want to know that After practicing back banding can I do Pawanmuktasana and Padahastasana for back relaxation, is it right?

[@Shivamyogastudio]

Yes sure

[@visionsofselflove]

Awesome technique

[@shantirautela5311]

Sir technique karate hue kitne time tak hold krna he aur kitne reputation karne he beginner or experts ko pls vo mention kare apni har video me.

[@supriyapatil3356]

Thankyou so much... New subscriber

[@Shivamyogastudio]

Most welcome ☺️🙏, welcome to our jeevan yoga studio family 🌸🌸🌸

[@SK-le3vu]

Sir I want to join your online class

[@aaishaarya4605]

Tq bhaiya ji ko mera bhi dhanurasn ho gyaa🙏

[@rafathussain2837]

Super se bhi Upar hai

[@sangeetaprajapati187]

Hight badhane ke liya video bna dijiye please sr

[@s.k.chaubey8981]

जय हो बहुत बढिया जानकारी 💪💪💐💐

[@percyambapardi8729]

Nice informations🌷👍🏻

[@Shivamyogastudio]

Thankyou so much 😊🙏

[@everythingforbeginners]

Sir I want to join your regular yoga class

[@Shivamyogastudio]

Contact my WhatsApp no 9690323358

[@yogaforhappiness8812]

Amazing tutorial

[@Shivamyogastudio]

Thankyou so much 😊🙏🌸

[@nikhilchoudhary162]

Saanse hold krke rkhni h dhanurasana ke tym ya dheere dheere chalne de

[@bishnuprasadamahapatra2255]

Fatty liver ke lia jada pravabi asana kounsa hei batai bhai

[@RupaliKhilare-p6y]

Sir my knee are not up when i do dhanurasan what should i do

[@Shivamyogastudio]

You need hips flexibility

[@HarishKumar-qg4eu]

Sir meri back bending koshish ke bad bhi increase ni ho pa rahi hai kyuki meri back or lower back me pain rahta hai

[@sanjeevkhanna8229]

Lower back m pain h kya Back banding karni chahiye please help me

[@nehasable8347]

Excellent sir

[@sanjeevgarg9464]

Wonderful video 👌👌👌👌

[@enjoywithgames123]

Backstretching per video banaea

[@harshadadatar3410]

एकदम सही !!

[@zarataimoor2524]

Zabrdst bro

[@santoshkharatmol]

Nice informative

[@snehathakkarashapura3165]

U r oswm as always

[@shagorseg4793]

Good friend, all the best.

[@seematayal]

Love this. Very nice

[@Shivamyogastudio]

Thankyou so much 😊🙏🌸

[@NeetuSingh-kz5bt]

Do brilliant sir