What is the technique to perform Dhanurasana and deep bending by Yograja

[@Jesavae]

I want to be able to do this one day.

[@yogicspirit_07]

I've started practicing for this

[@happiness-zf8fl]

What is the use for this

[@kidsfunnychanal9970]

What is the name of this yoga

[@kimjongkook5426]

It's called Dhanurasana ( bow 🏹 pose)

[@Dtiqueen12]

First when she grab her ankle it is called dhanur asana and then coach push her body so it is called chest stand or chin stand

[@zahidsaifi9037]

Dhanurasan 💯