Qigong and Tai Chi with Sumunjang | Body & Brain Yoga Quick Class

[@julianneriise8362]

Excellent instructor - excellent routine.

[@joannesteller7691]

Both the setting and this ki gong sequence help me ground myself and feel peaceful energy. I love that a chipmunk scampers behind the instructor and a little duck floats peacefully behind him -- one with nature.

[@BodyNBrain]

Yes, it's a beautiful exercise in a beautiful environment (and a great instructor, too!)

[@taekyunkim9731]

Movement is so beautiful! Thank you.

[@wandaspencer7761]

Thank you - it helps me get the 'hang of things'!!!

[@randolson4819]

Bows with respect, creativity is the best way to reach me😄 I love bnb yoga and tai chi

[@jn846]

Love it!

[@authentickungfu7910]

👍

[@MysteriousDrella]

The animal running by | 1:48 :p