Stretching for the Hips | Body & Brain Yoga Quick Class

[@JarmilaJaj]

Diky za skvělé video!!!!❤👍

[@tryupar2053]

I like your vedio. You are good master. Thank you for teaching.

[@lindamunditia8459]

So helpful! I'm very grateful!

[@BodyNBrain]

Glad it was helpful!

[@evasievert-schiller878]

I was looking for something to help loosen my hips that wouldn't' be too extreme. This is a great fit for what my body needs right now. I'll be doing this one regularly from now on!

[@BodyNBrain]

Great to hear! Hope it helps :)

[@marthabast7750]

Great twists. Thank you.

[@marnold6363]

I’ve been doing yoga and Pilates for years, but this video helped me stretch in new ways. Thank you!

[@BodyNBrain]

Great to hear!

[@svitlanaradzevych1153]

I like it so much! Perfect practice for problem hips!

[@kalyanimata1060]

Thanks for very useful vdo I will.do.this exercise From India

[@BodyNBrain]

Most welcome!

[@JaquelineDouce]

Hello Thank you❤

[@wooae1]

I enjoyed this so very much. My hips & back feel much better! Did this before bed & I am sure that I will sleep well. Thank you 🙏

[@aikoigarashi719]

This feels really good.

[@grammylalaland783]

Thank you, Master Jang. Wonderful stretch and focus.

[@heatherrose2656]

A thank you. This is a good morning stretch to get into my body with full awareness. 🐳

[@BodyNBrain]

Thank you Heather. Enjoy!

[@patwilliams9305]

Excellent help for the day after 24 hours of buses, and airports.

[@ranjitaphairembam1867]

Master thank you3 very much i will do it.

[@BodyNBrain]

Great!

[@balrajmys]

Great video. Very useful. I liked the way you demonstrate in this channel. Pls make a video for tight shoulder and neck which is helpful for many who uses computers.

[@BodyNBrain]

Great idea- did you see the previous episode? It might be just what you're looking for with the neck and shoulders! kzbin.info/www/bejne/f5K5ZH1tmKiUnZY

[@maygrace379]

Thanks🎉🎉🎉🎉🎉🎉🎉

[@kirafeara]

I love the classes at body and brain! I feel so relaxed and calm after.

[@BodyNBrain]

Glad you're enjoying them!!

[@fleridalara7637]

Loved it!!! Will try to remember to do this at least 3 time a week! As I sit a lot at work! Thank you! 🙏🏼🙌🏼❤️

[@hshamza9034]

Thanks from Pakistan.

[@BodyNBrain]

You are very welcome 🙏

[@hshamza9034]

👍🇵🇰

[@cynditoschik3702]

Exactly what my body wanted....🙏 Cyndi ~miss your presences~

[@ArthurBabakhanov]

Great for my back

[@marianastoleru]

Thank you, I have pain on my hips. I will write you after a time to tell you if it Works.

[@BodyNBrain]

Yes, let us know!

[@randolson2405]

Thank you .m Jang, kamsamnada 😂 yay