Ariel's 20 Minute Floor Barre Burner

Ariel Shepley-McTaggart goes through a full 20 minutes of floor barre that you can do at home. All you need is a towel and 20 minutes. This is a tough one!
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[@fanipetrou5572]

Perfect program!!!!

[@frederiquetriplet7651]

Merci pour cette cession de barre au sol! j'ai pris beaucoup de plaisir !

[@lindachadwick6179]

I love these workouts - very effective and love the low impact aspects

[@michellewhite6548]

I would love to see more advanced floor barre workouts. This was amazing thank you!

[@abigaillitjens344]

+Michelle White I agree!

[@QineticLive]

Thank you! Working on some more barre style workouts for you! Launching soon. 😊

[@QineticLive]

+Michelle White Email [e-mail] if you have any questions for any of the coaches.. We want to help :)

[@lisamims3021]

Please do! I'd love to see more floor barre!

[@kelljA]

Floor Barre is my new fave.... for someone like me who likes short and sweet (exercise ADD) .. I actually would like a longer class.

[@iamjwang]

Friendly and fun! Just what I needed after a long day.

[@QineticLive]

Awesome! Thanks for watching!

[@tammycovell805]

Love this!! I am so glad I found this channel!! The workouts are amazing :)

[@QineticLive]

Thank you!! Glad you really like the classes. More coming your way 😊

[@QineticLive]

+Tammy Covell We appreciate you.. Ask any coach a question at [e-mail]. Hope to hear from you soon:)

[@figthorn]

I LOVED this!!!

[@FloppyReflectia]

excellent work, I love that rutine!

[@QineticLive]

Thanks for watching!

[@francoisearive1407]

Good good thanks you 😁❤️💚💙

[@bechi5784]

Really good. I'm new to Barre so mixing this in with my yoga was nice.

[@fabramh1]

Thank you Ariel ans happy new year

[@JQMurrell]

Really enjoyed this! Thank you for sharing!

[@annettedenietolis9356]

very challenging for my 60 year old body. Perhaps you can offer modified versions for older people with joint issues. Thanks

[@user-sz5jh6xg8o]

Thank you from Ukraine! ❤️ 🇺🇦

[@alexanderpalacios519]

Great legs .

[@user-cb8ve6tt9o]

Awesome

[@QineticLive]

You are awesome. Thanks for tuning in!

[@abigaillitjens344]

I am a dancer and I am always looking for more difficult strengthening exercises. If you have a video/ know of one for me that would be great! I loved this video, by the way.

[@QineticLive]

Absolutely. Isaac and Ariel are both very dance based in different ways. Those two are probably best to rotate on and off of 😊. More coming soon ! Thanks for checking it out and tuning in.

[@abigaillitjens344]

Thank you!!!

[@QineticLive]

+Abigail Litjens you are welcome

[@QineticLive]

Abigail Litjens Email [e-mail] when you can. We have something for you. :)

[@amyhamiltonfitness297]

Can you do a full hour floor barre workout? I'm recovering from my broken foot and also would like to strengthen up to come back to ballet after a long absence...

[@QineticLive]

Currently our longest are 30 min but you can do two back to back! Will definitely take your feedback for a longer class as well! thank you for watching!!

[@sandrab2422]

Did you get those amazing arms with barre or do you lift weights also?

[@yeliahfigueroa1085]

that Reilly helped

[@stellamehlhoff1884]

I love floor barre! She is a good instructor but this is a little too easy for me.

[@QineticLive]

Be sure to Download our IOS app to get FREE workouts on demand anytime that may be more your skill level. appsto.re/us/R0aZ_.i

[@jessicaselevchuk6802]

I haven’t worked out in ages and have always been overweight but I gained more weight. Anyways I didn’t realize how tight my whole body is until now 😭

[@philipjenkins2198]

Just great , not sure about you’re end position 😳

[@yanyuet]

good workout, and very strong instructor. but you shouldn't bounce your leg to passe, if u do ballet you will know about trailing up the stnading leg, so the knee should be drawing out and continually turning out as it goes up. and the second position arms were a little too far back. squeeze is not the proper verbal cue either

[@lori5455]

Ariel is awesome but Horrible music for a mind body class!! I doubt it was on while she was taping. someone dubbed it in after without a clue..

[@danielefortuna]

It doesn't seem that safe for your lowerback....