Sarah's Barre Body Part 1: Cardio Barre

This is a part 1 of a 2 part series focused on Barre style movements with Q Coach Sarah Kusch. Sarah brings in a bit of cardio into the mix on this one and helps you get more of that sweat going! Come sweat with her and let us know how you like it.. Its only 25 minutes!
Check out more from Sarah on our IOS app, too! appsto.re/us/R...

[@lori5455]

Here we are summer of Covid 2020. Classes at gym opening soon. Been doing cardio and weights but no classes. I totally enjoyed Coach Kush and her easy to follow effective routine. Great Instructor personality. Thanks Kush!!

[@misstrice84]

Her workouts are so addictive. She pushes you and gives great advice on form and posture so that you're getting the most out of the w/o and you're not injuring yourself.

[@DLM7576]

Love love LOVE this workout! Coach Sarah Kusch is the reason I am subscribing. She is fabulous. I'm sweating like crazy but I loved every one of those exercises. I'll be aiming to do this weekly! I also agree though, the sound quality was terrible. More barre workouts from Coach Kusch, pretty please!

[@cherylgervon7067]

love love!!!! at 60 this is great for low impact combined with walking and yoga! ty!

[@QineticLive]

Thanks for watching!

[@frubarat]

This is one of my favorite go-to workouts. When I was exercising regularly for two years, these barre workouts actually got somewhat easy for me and I would do them on lower intensity days. Now that I'm getting back on the fitness bandwagon though, oh my goodness, I'm sweating buckets!!!

[@julieb4521]

yay! I love you! I'm also a coach and I'm very picky when choosing my programs and coaches here on youtube and to be honest I dislike almost every coach other than Jessica Smith and Denise Austin, but I absolutely loved this program. Effective and safe, plus you're not annoying! I'll be trying your other videos for sure.

[@valeriemartel9743]

One of my favorite workouts for sure!!! thank you!

[@jenm473]

This looks awesome! I LOVE the wider range of motion. I end up in so much pain/inflammation with regular barre. Thankyou so much!!

[@Rachel-hg1gn]

This is such a great workout! I did this on top of two other strength training videos for your legs (about 10-12 minutes each). So tomorrow, my legs will be jello!!!! This was perfect!!

[@thefamilymixx]

25 weeks preggo and I feel great after this workout. 💪🏽💪🏽💪🏽

[@ManUntdForever]

This is awesome. I used 2 and 3lbs. Really intense and heart-pumping.

[@katiejustice4776]

Sarah is the best!!!

[@karinschmitttv3350]

Thank you, Sarah! It is a pleasure to join your workout. Best wishes for you and the Qinetic-Team - thanks for realizing this Video! :-)

[@cathyhannahperez]

So fun!! Fast, furious & challenging! Thx for sharing!

[@maryshappell9572]

This is great!!! Its pretty much the perfect workout for anyone to do in their living room, especially if they don't want to wake their neighbor or a baby :)

[@Caoyuanhaizi]

Mary Shappell totally!!!

[@lisajaynedear5447]

wow! my first time doing your exercise and I'm sweating big time. loved it

[@ronkeajadi]

I feel so great after his amazing workout. Thank you Coach👍👊

[@nicoleashley1465]

Great workout! I was sweating! I love how balance moves were incorporated throughout the workout. :)

[@christinedennis6801]

You are awesome! Loved the workout. Thank you!

[@edymargonzalez3815]

Awesome workout, thank you Sarah, I enjoyed it!!

[@nancyoverstrom9856]

Good class

[@Ywirsz]

It’s a great workout. Thanks. More like this please

[@Liolia22]

Great workout, Coach K is very easy to follow, her bubbly nature helps you get through the tough parts. However, Qinetic, you dropped the ball on the quality of this video. That constant scratching sound can get irritating pretty quickly. I'm surprised that you did not pick up on the problem early in the recording, because it happens every few minutes. Please be mindful, this takes away from the viewer's experience.

[@QineticLive]

Thanks for the feedback on that!

[@justallexandra]

I totally agree with Liolia. There are so many trainers I don't like to follow. Sarah is just so lovely, I can't wait to work out with her next time. Her advices, voice and encouragements are just so good. And Really like she does all the exercises with us, not stopping or anything, showing she's sweaty too, or it's hard. For 2 months I've been workout out with her regularly and will continue. Really hope she will do more videos, please?

[@jennferwestphal1292]

Awesome workout! I'm a sweaty mess but feel amazing!

[@marcin97]

Great workout Coach, but what's up with the mic Qinetic? No quality control before upload, just dumping it on YT no matter what?

[@elizabethdelacruz9526]

wow what an amazing work out I love it!!!!!!

[@Catsoverdogs444]

Need this

[@dommy327]

Easy on the knees!!! Did Part 2 right after, an awesome 52 minutes total!!!

[@QineticLive]

Awesome!!!

[@rebeccak9630]

awesome burn, and Sarah is fantastic as always. Love her! Audio needs some work on this one but was still able to follow ok.

[@suzannevandusen4838]

Loved this Sarah. I just found you and love your workouts.

[@QineticLive]

Thanks for watching!

[@pranatis12]

great workout..thank you Sarah....!!

[@valeriemartel9743]

Great workout!! thanks so much!

[@jenc2748]

LOVE Barre!

[@joseantoniosalinasvega7956]

Great workout there is no impact on my joints, movements are controlled, i sweat a lot and get tired but enjoyed, thanks for sharing

[@QineticLive]

Thank you for watching! Be sure to download our IOS app, too! appsto.re/us/R0aZ_.i

[@tutmamma]

Holy Hannah...first time thru and I'm dying'! Love the workout(s) Sarah, thank you and Qinetic!

[@QineticLive]

Thanks for watching!

[@alexandranorlen5620]

This was amazing!

[@judithbareham599]

Good but I notice the repeats on other side get missed out quite often?! I know it's live but it happens a fair amount.

[@margysfavourites8444]

Fantastic

[@donmar69]

Awesome and challenging

[@nancywalters5561]

great total body workout

[@lindar9604]

Sarah, this was great any more on the horizon?

[@natalieelsey3387]

loved it thank you

[@dbgermane]

You didn't finish on the other leg at the end.

[@gabrielarobles3695]

Great!

[@Caoyuanhaizi]

Thanks for sharing Sarah! I only came across this yesterday and I've just finished it with 2 times of little rest... My arms are shaking... Can I know how much calories it burns?

[@nmn6447]

The sound is ear wrenching but good work out. Last set isn't even.