QotD: Should Throwers Sprint as part of their Training Program?

Should throwers sprint? Let's find out.
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[@kennethshupe8946]

What would be the comparison of adding sprinting for strength gaining rather than just lifting weights?

[@TrackHead03]

the thing is, sprinting isn't added for strength gains, weight training is best for that. But I believe that no movement enhances overall explosiveness like sprinting does while also raising strength at the same time

[@kennethshupe8946]

@@TrackHead03 Thank you :)