20 Minute All Boxing Heavy Bag Workout - You Need to Try this Epic Workout of 2022 Version

[@NateBowerfitness]

410 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED watch.natebowerelevated.com/ Join this channel to get access to perks: kzbin.info/door/a9_TpiSkqYwcr35uh5N7Ogjoin

[@alexmcgraw11]

This kids definitely got talent, making automatic space with his jabs, working around the bag, getting in getting out. Everything just flows perfectly. All I gotta say is this is how you should be training on the bag. Great video Nate, and would definitely like to see more training with this kid.

[@rauuul0]

Totally! The kid got skills, he made me sweat more than usual trying to follow his rhythm. Awesome video and totally support more videos of this gentleman

[@NateBowerfitness]

Josh and I will def do more soon.

[@DoJoStan]

This was great, Josh is a beast.

[@NateBowerfitness]

The youth showed up for this one!! 🤜🏽🤜🏽

[@FJyasutin]

Great heavy bag workout! Really enjoy it 🥊🥊🥊

[@rongerman6992]

Fantastic workout!! Thank you Josh!

[@NYKgjl10]

Did this workout at in my bedroom with a heavy bag and It was worth it, especially after a long days of work. Many thank to you and your student Mr. Bowers.

[@NateBowerfitness]

Nice work. If you have the will you’ll find a way. Let’s gooooooo

[@samadmcintire7088]

Thank you so much for awesome video. Josh seems very skilled. Good luck.

[@valimatei4615]

Very good one, thanks!

[@NateBowerfitness]

Let’s get it!!!

[@melthegreat24]

Amazing my coaches 👏 🙌 👌

[@antonwill1656]

Awesome combos Nate 🥊🥊

[@NateBowerfitness]

Thanks Anton! Many more to come

[@zullydiaz5776]

I just want to like this video and thank you every time I’m done with the workout. Love this channel. Thank you 🙏

[@NateBowerfitness]

Thanks for the dope comment :)

[@LegalLatinoHeat]

Thanks Coach I'm back km grind for. Week 1. For week I'm starting your workouts Nate this time its for real. I'm on a 90 day plan. Day 2 today 209lbs I was 215lbs a week ago.

[@NateBowerfitness]

Let’s gooo..keep us updated. You have all the tools you need here and we’re with you champ!

[@djorjomusic]

Workout completed 1 time 👍

[@MeatyWhack]

Yo, my man Josh is a huge help to me as a 35 year old man getting fit. Awesome work both of you

[@sequitacherise]

Yoooooo!!! What up Nate!!🥊🔥💯

[@NateBowerfitness]

What’s uuuuuuup!!!

[@bellopizzimenti2874]

Thank you gentlemen!

[@NateBowerfitness]

🤙🏽🤙🏽👊🏽

[@maaarshall6323]

thanks Nate good video , for the next write the sequence of the hit punch

[@jthompson1327]

Josh handled a workout that wore more out even at that age. You are training a tough little man! As I am used to your 30 and 40 min stuff, I didn't expect this to work me like it did. Also I will be shooting you a donation later today. Thanks again Coach Bower! 🥇🥊👊 Btw: I don't have Instagram so I reached out on Facebook. Let me know if there is a better way as I can email as well

[@AC_702]

Josh can work!

[@NateBowerfitness]

Stay tuned for live streams with Josh and I

[@user-dt3rj8qm3k]

Fantastic video! He keeps dropping his guard, though? Can someone correct this?

[@ChaosUntold]

I guess because he's a kid. He keeps doing ducks instead of slips too

[@creepyp9457]

Yessir running last night done this as my active recovery today, what a great tempo josh set too. Really enjoyed this! Positive vibes only 💪💪🫶🫶