🔴Healthy Meal Planning & Prepping Ideas - இனி தினமும் ஈஸியா ஆரோக்கியமா சமைக்கலாம் - Tips and Tricks

ALL MY FAVOURITE PRODUCTS:
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PRODUCTS SHOWN IN THE VIDEO:
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Mixer grinder - amzn.to/2OLL3k9
Wet grinder - Grinder - amzn.to/3mZ5Rpx
stainless steel Kadai with glass lid - amzn.to/2HYTp7x
Stainless steel cooker - amzn.to/2IZbLET
Meyer kadai + frypan+ lid set (26 cm) - amzn.to/3nKzj31
Stainless steel kadai big - amzn.to/2KZm2S6
stainless steel chopping board - amzn.to/3ujuXBe
Red Ceramic Cookware 8 lt- amzn.to/2XSkWzZ
Vegetable Shopping Bag (partition) - amzn.to/2KOpJJf
Stainless steel vegetable Drain basket - amzn.to/2RUmFzs
stainless steel air tight containers - amzn.to/2Z6KvZx
Rotating Spice box - amzn.to/3yUyzx7
steel masala box - amzn.to/2SPRsAM
tall container for storing batter - amzn.to/3iarFOt
Master List for Meal Planning
========================
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RECOMMENDED VIDEOS:
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EXPRESS MASALA PODI - • எக்ஸ்பிரஸ் மசாலா பொடி ...
CRISPY HEALTHY GRANOLA RECIPE - • Super Heathly Instant ...
FRIDGE ORGANIZATION - • What's inside my Fridg...
#mealprep #mealplanning #healthymeals #mealprepping #KitchenTips #kitchenHAcks #queenbeeparadisetamil #queenbeeparadise #queenbee
How to Start Meal Planning? Try These No-Fail Weekly Meal Planning Ideas! If you are looking for inspiration to create a weekly meal plan, you are in the right place!
Meal planning is asking the what's for breakfast, Lunch , snacks question once for the whole week, instead of every night, and then shopping for and prepping the ingredients before cooking. I believe the simplest way to approach meal planning is to create a master list of all your favourite meals in categories . This makes your work very simple when it comes to meal planning for entire week. Choose your menu right , so that each meal that you choose is Wholesome with enough Protein , Carbs , vitamins, minerals etc.ABalanced Meal Planning Diet Chart will help you to maintain your weight and stay fit . Consuming balanced meal will help your family stay healthy and improves immunity as well.
Healthy Meal Planning and Prepping Ideas - இனி தினமும் ஈஸியா ஆரோக்கியமா சமைக்கலாம் - Tips and Tricks
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[@queenbeeparadisetamil]

PRODUCTS SHOWN IN THE VIDEO: ============================ Mixer grinder - amzn.to/2OLL3k9 Wet grinder - Grinder - amzn.to/3mZ5Rpx stainless steel Kadai with glass lid - amzn.to/2HYTp7x Stainless steel cooker - amzn.to/2IZbLET Meyer kadai + frypan+ lid set (26 cm) - amzn.to/3nKzj31 Stainless steel kadai big - amzn.to/2KZm2S6 stainless steel chopping board - amzn.to/3ujuXBe Red Ceramic Cookware 8 lt- amzn.to/2XSkWzZ Vegetable Shopping Bag (partition) - amzn.to/2KOpJJf Stainless steel vegetable Drain basket - amzn.to/2RUmFzs stainless steel air tight containers - amzn.to/2Z6KvZx Rotating Spice box - amzn.to/3yUyzx7 steel masala box - amzn.to/2SPRsAM tall container for storing batter - amzn.to/3iarFOt Master List for Meal Planning ======================== photos.app.goo.gl/Tng9pRgyknifusM88

[@padminikrishnan4122]

8 and half glass cannot be ground in 2 litre grinder

[@lakdin5960]

Evalavu neram grinder la maavu araikanum

[@queenbeeparadisetamil]

@@padminikrishnan4122i add limited water quantity .. it doesnt overflow for me..

[@padminikrishnan4122]

@@queenbeeparadisetamil tnx

[@scoobydoobycookingandvlogs739]

Unga tips ellame usefullthan. Don't worry.

[@mathymba]

U r really a great home maker.sema brain u have .only a girl can understand other girl feelings.super sissy keep rocking

[@krishnan9629]

0 pr No see😭

[@vimaladharika9514]

Hmm

[@uvaisfarook8892]

சூப்பர் மேடம்

[@dr.v.subhadradevi3700]

Kovai ponnu na chummava ?? Amazing efforts.appreciating ur hardwork and dedication.... Thank u so much dear..👌👌🙏🙏🙏👍👍

[@jairocks6028]

U will Get a great effort this vedio....hands off,,👏👏all tips are use full..

[@esthersamidass8909]

Very useful

[@princeofattitude9171]

Sister your tips superb👌👌👌👌👌👍🙏

[@sahethabanu3429]

நீங்கள் செய்யும் வேலையை பார்த்தா எனக்கு பயமாக இருக்கிறது

[@umadamodar1267]

Onions should not be peeled and stored. It should be done immediately before cooking only

[@a2zsalif687]

@Nesa Priya Some fungies will form in an unpeeled onions.

[@nikhiltheblaster6112]

Super mam

[@malarkodisekar2694]

@@nikhiltheblaster6112 Cree

[@Then_mozhi]

mam unga master plan list super. children snacks list plan vedio post pannugga mam thank you.

[@subhalakshmi8504]

Master list is unable to see clearly ... Mam.. Pls upload once again mam.. Am mother of 2 yrs old baby.. It wil be very useful to me

[@queenbeeparadisetamil]

pls check again now..

[@never_ever_give_up]

Where to see the master list?

[@sindhuanandan8738]

Yesterday only I saw ur video sis... Am Very impressed... Subscribed ur channel sis ... Have to watch all ur videos.. U r doing good job .... Keep rocking...

[@abusalim8469]

All tips super. U r magic queen sis. U r intelligent sis.

[@revathypurushothaman1711]

Very very true 👍

[@parvathikannan3182]

Stress free mind is important. So preprep is essential. Very useful vlog 💙💙😘😘

[@devisudha8415]

Super sis.. correct ah sonninga romba usefull ah irruku... Sis list konjam clear ella so agai pic eduthu inst la post pannunga sis..note panna easy ah irrukum

[@queenbeeparadisetamil]

pls check again now..

[@devisudha8415]

Thank you 😊 sis❤️

[@sasikalagobinath7004]

Mam ulondhu pongi Varuma onna potta

[@nishanisha4121]

Endha lock down la daily samayalukey evaloo Peru kasta padaranga,Edhu la 1 weeku ku meel plan podareengaley

[@shanmugasundaramramaiah6923]

Puli santham ipadi panna yen vittukaru thalayilile kotiduvaru "Nan kettathu pulisatham Puli pongal illa" jokes apart useful video

[@queenbeeparadisetamil]

It happens sometimes.. En husband adjust panikuvaaru dear...😊 Thankyou anyways. .

[@vidhya.n5979]

One pan vechi seiyara disheses sollunga sister

[@tamilselvi9111]

Tips k tips ahh madam???!!!

[@harithela7696]

Akka i always asking your daughters daily routine but u not replying 😞😞

[@sanjaismart9268]

புளி பேஸ்ட் அருமை என்நீண்டநாள்பிரச்சனைக்கு நல்ல முறையில் தீர்வு கிடைத்தது

[@reva517]

Na ungaloda big fan ...neenga ellamae romba super ah soldreenga tricks and tips ...enaku niraiya vishayam theriyama irunthuchi bt ippo ellame therinjikita.... thank u so much sis

[@sasipriya8684]

I know u put more and more effort to make this video lot of useful tips great job thank u

[@akbarabu7287]

Latest fridge organization video podugga

[@Rithikutty1998]

Rompa usefull tips...Thank you so much sister .....😊 😊 😊 😊

[@jayanthidavid86]

First of all hands off to you...எனக்கு 10,8,4 படிக்க கும் மூன்று குழந்தைகள்.. காலையில் online class வைத்து கொண்டு breakfast lunch என்று யோசிக்கும் போதே தலை சுற்றும்... மிக்க நன்றி சகோதரி...

[@subashini3243]

நீங்க fridge ah அலமாரி pola vaikringa polayae akka... Semma items!!!! ❤️

[@nirmala.r4584]

Corret

[@captainwoman_vlog]

Semma ka na rompa lazy but intha tips fellow panna health and ec diet pannalam ka

[@anithaabi4518]

Super akka உங்க மூளைக்கு மிக பெரிய வணக்கம் அருமை

[@renukak5055]

சூப்பர் mam இந்த புளி paste தக்காளி paste vachi சாதம் எப்படி ready பன்றது ன்னீ சொல்லுங்க mam ..... then ஐந்த paste use panni என்ன item லாம் pannalamni டிப்ஸ் kudunga mam ....தேங்க்ஸ்

[@ssasikala6277]

மேடம் உளுந்து அரிசி ஒன்றாக சேர்த்து அரைப்பதை விட தனித்தனியாக ஆட்டும் போது மாவு அதிக அளவில் கிடைக்கிறது.

[@aiyappanayada6752]

.

[@aiyappanayada6752]

..

[@aiyappanayada6752]

l

[@sujathabalaji282]

Illa same alavu dhan kidaikudhu easy.ya.eruku

[@jegadeeswarinatarajan5292]

எல்லாம் டிப்ஸ்கள் சூப்பராக இருக்கு

[@subadevi9496]

Wow beautiful ❤️ sister TQ 🙏 valga valamudan

[@nishanisha989]

Wow superb sis..but Ithuellam Malaysian food Ku Sariya varathu sis..😔😔😔.. Aanal ihemathiri Malaysian stylis naan trai pandren...

[@julyvna]

Excellent mam. Very useful for working women ❤️

[@s.rajarajeswari5468]

Do more videos.. i have two kids... I didn't manage n this pandemic situation... My condition s too worst... Ur video s really really helpful.. wat u said s true sis .. stress free ah erukkum kandipa... I LL try ...

[@umamaheswari3321]

Akka pls ka.palli vittula varatha erukka enna pannanum solluga akka already video podu erutha atha Link kudunga ka

[@Nakulmohithvlogs]

Sister egg odu andha place le vechurunga nanum use panniruk palli varadhu illa ippo

[@umadevi1716]

பூண்டைத் தோலுடன் தட்டி அதனுடன் மஞ்சள் பொடியைக் கலந்து ஒரு கிண்ணத்தில் திறந்து வைத்தால் அந்தப் பக்கமே பல்லி வராதும்மா.

[@umamaheswari3321]

Thank u for u tips sis

[@MS-ew2uq]

@@umadevi1716 cockroach ku therinja sollunga ka

[@jasminenihara7238]

சூப்பர் சூப்பர் வெரி வெரி நைஸ் ரெம்பவே யூஸ் ஃபுல்லான டிப்ஸ் சூப்பர் வெரி நைஸ் கண்டிப்பா இதுல எல்லாமே நானும் செஞ்சு வச்சுருவேன் அப்படித்தான் எனக்கும் போய்க்கிட்டு இருக்கு உங்களுடைய வீடியோவை பார்த்ததும் எனக்கு ஒரு புத்துணர்ச்சி வந்தது சூப்பர் நம்ம தப்பு பண்ணல 👍👍 😁🤗🤗👍👍❤️🤝🤝

[@ramapraba535]

Super super என்னை போல் வேலை பார்க்குற பெண்களுக்கு rompa useful sister

[@jesimafarvin8868]

நானும் அரிசி உளுந்து சேத்து அரச்சேன் இட்லீ சூப்பர் ரா வந்தது 😍

[@jointfamilykids8594]

Iam Planning but I can't execute... U done a good job mam..thank you....

[@sudhab723]

Correct can't follow this

[@nithyaliki6702]

Mee to 😎

[@keylearner8755]

Sema sister.....you are rocking.... I can't waite to see your next video of weekly meal prep with day to day cooking details... please fast upload video sister... I love you sister... you are simply amazing...

[@anithajenifer2905]

Mam as you recommended Yellow Class is very useful for my daughter.. She loves it and attended already five classes..she wants to express her thanks to you.. 🙏

[@arunachalam1666]

What is yellow class please tell about any body

[@baskarbalabaskarbala8538]

Yellow class app

[@anithajenifer2905]

👆👆👆This is the link for yellow class. Do download the app and enjoy.. It's extra curricular platform for children from age 2 to 12..all live classes at no cost.

[@anithajenifer2905]

@@arunachalam1666 it's a free app conducting live classes of extra curricular activities to the children aged from 2to12

[@priyaa_hub]

Useful video sis... Keep rocking

[@SathyaPriya-gl3tx]

Expected video thank u so much mam

[@bhuvana418]

Very useful for me எப்படி உங்களால முடியுது முடியுது

[@harisubbu6919]

Ippo ellorum veetla irukkum pothu fridge la ippadi store pannanunu thevai illai.fridge la store panni sappudurathu avlo healthy illaye.

[@k.ilakkiyakrish685]

Unmai

[@sathvikasamuthra6693]

@@msiddharth6337 yes you are very correct✅✅✅✅✅✅

[@kasthurie4121]

@@k.ilakkiyakrish685 I fgv vtggf I am

[@rachelcharles53]

Madam ungala madri ellarukum time ila. Neriya per vela pakaruvanga irukanga. Meal planning onum thappu ila. Naa nite shift la wrk panren evlo kashtam nu ungaluku puriyadhu. Healthy option sonalum adhuku oru comment

[@harisubbu6919]

@@rachelcharles53 time illa enpatharkkaga food ah visamakki sappidalama.appadi sappitta udambukku ethavathu vanthu work ku ke poga mudiyama poidum.ippo lam yarum veetla summa iruppathu illa.ethavathu work pathuttan irukkanga.evlo work irunthalum namma health um mukkiyam thane.athan sonnen.3 or 4days kku mela fridge la store panrathu avlo healthy illa enpathu ennoda karuthu.

[@sathiktheensha799]

Unga video ellomea super sis na yarukumea coment panna mattea but unga video romba romba nalla irukku... Payanulla videos... Ellamea... 👍👍👍

[@anitharaja3121]

Thank you so much mam. I have changed many things in my life from your videos. I spent time for myself nowadays its making me feel happy. Thank you once again. Please continue mam🙏🙏🙏

[@seenivasan9291]

X õýýýýyyyy5yýyýþyu5yyýyýýťyýýyťyýýyýyťýþyuyyyýťýýýyky8ýýfyyýy6yýýyýýgyýyýyýþtýýýyyýyytyyyvyyyyyýýyýýýýýyýýýuytýytýýyyuyytýtyyt6yytyýyyyyýyyýýytyk0oýýýýyyýýťyyyýyťtýkyyytyyýyyyi6yýyyýyýyýyýtlyyýyuyyrrh93m69

[@mohammedabuzar3582]

Mam, unga comments ellam super, ennakku unga channel romba pidikkum..mam dosai mavu pullika mataenguddu...pls share the tips., how to fermented the dosa batter?...

[@workfromhome585]

Puli paste வைத்து சாம்பார் ரசம் Recipes upload panunga

[@chennaigirls5736]

Super pa 👌👌👌👌👌👌👌👌👌👌👌

[@andreaveronica1667]

Sis all the tips are useful for me , because I am a batchelor 😚

[@SpiritualwithRaji]

👌👌👏👏👏👌👌👌👏👏👏👌👌👌👏👏👏👌👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👌👌👌👌👌👌👏👏👏lot of thanks sis

[@babithamanogaran1351]

Mam u r one of the best lady I have noticed.... love to be ur friend...ur Express podi is woww...

[@arockiaselvi1823]

Very useful tips mam👌

[@deepakumar2798]

Very thoughtful of you to upload this video! Keep rocking! God bless!

[@TVKTamilExpress]

All tips pakka mass sis 🤝🤝🤝 very very energy lady Thanks sis ivlo visayam soli thanthathu🙏🙏🙏🙏

[@hemamadhu425]

Ur a super lady, ur family is lucky to have a person like u, so organized and smart planning. Thanks for ur master list I've saved it... Keep rocking mam...

[@ushaasvlogs7185]

Super tips sister

[@archanamanikandan1447]

I really like ur tips mam...it s very helpful for me and i followed ur tips for idly batter it came very well mam

[@nivethav6227]

Mam..oru week ku thevayana vegetables eppdi vangaradhunu oru vlog podunga mam...for a 5 members

[@kanakap1284]

எல்லா டிப்ஸ்மே அருமையாக மிக மிக usefulaka இருக்கு thankyouma 👌👌👌👍👍👍

[@chennaiboys01]

Akka romba thanks I am working women.. so very useful for me.. I am very wondering about you... 👌👌👌 You're so awesome ❤️😎.. God bless you akka

[@santhakumarisanthakumari2537]

பார்ட் 2 போடுங்க mam..

[@nicolelafontaine8560]

Mam, j'aime votre organisation, bravo, bon courage.

[@sailakshmisaairajaraam845]

Ur voice is good and makes me feel like a good friend talking with me.

[@malligac460]

':vc veg& &:er

[@salasala5481]

Super sister..... Eppati than ippati yosikkiringalo.... Sister enakku ippati videos parthu samaikkanum nu aasai but marunaal ethume niyabagam irukka matinguthu Enna seiyarathu solution iruntha sollunga maranthu pogama irukka suththama niyabam irukka mattuthu sister plz next video la sollunga ....

[@santhanalakshmi972]

Not only one, every tip is useful sissy 🙏 a lot

[@lakshminatarajan1233]

Sister neenga great... Epayume unga videos enaku pidikum...unga face kaamikavae. Maatakeenga.,

[@gowrivasudevan1403]

Like this put list and give tips for snacks recipes also....

[@tawseefahamed2559]

Super sister ❤️❤️ . Thank you for your help. Keep doing this .

[@priyast1302]

Wow you are giving good content in each video and could see the hardwork behind it.... keep going mam

[@annaisart3094]

Super sister Thank you so much.👌👌👌👌👌🙏🙏🙏🙏🙏🙏💯💯💯💯💯💯💯

[@J.Jaya2012]

Excellent mam...useful tips .... Instead of keeping excess foods inside the fridge... This tips or useful...

[@Saivarsha29]

Yam cutting is big headache for me. Every time I get itching in my hands. Sprouting, filling spices, yam cutting , peeled garlic are really good ideas. Also having tomato thokku and puliyodharai paste are saviour for working women and mom with 2 kids that too mom's with toddler. Queen of queenbee paradise rocks always 👏👏

[@kavimuthu2988]

👌👌👏👏👏❤️

[@sandiyasandiya1391]

Niga give away vatchiganna super ra irukkum sis

[@padmavenkat3602]

Antha master list la irukara each item um eppadi pannum nu oru video la solli kudunga mam,enakku seiya theriyala madam,I am following 😀 u,pl

[@vengkuzali9885]

Super super வேலைக்கு செல்லும் எனக்கு மிகவும் பயனுள்ளதாக உள்ளது நன்றி🙏💕

[@thenmozhi6586]

Useful tips nice

[@suganyasethupathy7195]

No words to express ur Hardwork for making these video. Usefull tips for all women. 👌👌

[@shamisai0019]

Super good tips 👌

[@sowmiyakathirvel2449]

Sema mam chance ea illa enakku Twin baby's intha tips lam romba nallavea iruthuchu kandippa try pannalam nu irukka... ithunala enakku koncham stress free ah irukku kandippa try pannuva

[@shanthik6943]

All of ur ideas are good and superb its really helpful for working women and also for home makers who r all having small kids, like me. I have 2 kids my 2nd baby is just 1 year and 3 months, my 1 st kid having online class. Ur tips is really helpful for us. Keep going and rocking sisy. Am awaiting for ur most valuable videos.

[@punithajayapal9949]

81/2 டம்ளர் இட்லி அரிசியை டேபிள் டாப் கிரைண்டரில் ஒரே தடவையில் அரைக்க முடியுமா மேடம்

[@SherinLovelace]

Very good effort mam. You are really an inspiration to many of us here. 👍🏽 Kindly re-upload the master list mam few pictures are not clear. Also include evening snacks & festival dishes n savouries if you have any. Your ideas are unique ☺️

[@queenbeeparadisetamil]

Thanks dear.. check again now..

[@anithaudhaya3844]

@@queenbeeparadisetamil j in

[@anithaudhaya3844]

Thank you for this information

[@maheswaribaaskaran3485]

Clever Lady 🌹

[@sharifsaadhiya2250]

Very useful tips for newly married women Thank you sister for sharing this useful tips 🥰

[@pprenuka2372]

Akka super ka

[@SD_Raya]

I found this video right after thinking "what to do for breakfast" Each and every tip is so amazing and helpful too ❤️Thanks for sharing the master plan recipes sis 😊

[@rajeswariraji3339]

Thank you nan than meal list keten yenaku romba usefulla eruku , ungala yenaku romba pidikum yenna do motivater neenga unga voice semaya erukum ...👌👌👌😍😍😍

[@anithajenifer2905]

Hatts off to you mam.. I'm already following all your tips from your old videos for more than 2years..it is really useful mam.. Even my mother in law and sister in law learnt from me..U r a energy booster for me..keep rocking mam.. 👍

[@sudalaxman5936]

Magical Women 👸 🌷🌹🥀🌹🌷 All Tips unique and very useful and interesting

[@kanimozhimuthukumaran8319]

use ful madam...working woman's ku Vaipu illa madam...very tough. .. one day leave kali..

[@sathiyakarthi811]

Ithellqm nan seyreno illaiyo but unga video pakka romba nalla irukum . 😊

[@sivasankarisivasubramanian4399]

Superb madam

[@rifaqueen3509]

புளி பேஸ்ட் க்கு புளிய வடிகட்ட தேவையில்லையா sister?

[@vairamala5865]

Thank you mam

[@sriammu7313]

All tips are super akka work porappa samaikala tension irukeeeee ssshhhpppaaa nu varum Athulaiyum Muthalnale Nalaikku enna samaikanum nu yosikanume kadupa akitum epo wrk ah quit panniten but Intha tips Ellame super akka I will prepare all Tq so much

[@sharmilarajasekaran3665]

Very nice ideas time saving , useful ideas 👌👌👌👍👍👍

[@vimalaomsanthi6476]

Madam ungaa message yellamm super.rombaa usefull.working ladies kuu rombaa usefull.ungaa tips thann nann follow panuvann.Thank you.school luukuu pogum pothuu tension illaii yanaku.

[@keerthivelmurugan5239]

Unga tips ellame useful than... Unga videos pathale veetu velaigal seiya interest varuthu...

[@meenasusi972]

Good information Ulundhu pongi epadi varum ona..potta.. grinding pannumbothu