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Nutritional psychology - translating better food into a better mood
Did you know that the food you eat may impact not just your physical health but your mental health as well? Nutritional psychology is a field that studies the connection between diet and mental health outcomes and also covers the critical relationship between our microbiome and mental health connection.
Join registered dietitian Kristin Kirkpatrick for an evening of food and mood. Kristin will provide a brief history and cover the good, bad, and ugly foods that impact mental health. Don’t miss this opportunity to spend time with Kristin to learn more and get a better assessment of how diet can impact better mental health.
Kristin Kirkpatrick is a freelance writer for the TODAY show, a dietitian and consultant at the Cleveland Clinic Department of Integrative and Lifestyle Medicine, and a Senior Fellow at the Meadows Behavioral Health. She is a best-selling author, an experienced presenter, an award-winning Dietitian and has partnered with the Quest brand for years. Kristin has been seen on both local and national shows such as the TODAY show, NBC Nightly News, and the Dr. Oz Show and has contributed to several national Newspapers and magazines such as The New York Times, Wall Street Journal, TIME, Runners World, Oprah, Martha Stewart Living, Food Network, Costco Connection, Self and Women’s Health.
Find out more about Kristin on Instagram at / fuelwellwithkrissy .