Quick And Easy CURRY That's Loaded With Veggies!

  Рет қаралды 2,840

Ela Vegan

Ela Vegan

9 ай бұрын

This coconut milk and pineapple vegetable curry is loaded with six healthy vegetables and is creamy, savory, tangy, and mildly sweet - a fragrant, satisfying, healthy vegan curry made on the stove or in a crockpot. Gluten-free, dairy-free + oil-free! 😍
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
elavegan.com/vegetable-curry-...
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📖 My cookbook "Simple and Delicious Vegan" is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:
🌱 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
🌱 Metric and imperial measurements (cups, ounces, and grams).
🌱 Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
🌱 Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!
You can order it here: elavegan.com/cookbooks/
INGREDIENTS:
½ big onion diced
½ medium eggplant (cut into small cubes)
1 medium-sized carrot diced
½ medium zucchini diced
½ bell pepper diced
2-3 cloves garlic minced
1 15-ounce can chickpeas or beans of choice (drained and rinsed)
1½ cups (250 g) pineapple small chunks
1½ cups (360 ml) canned coconut milk (regular or light)
1½ tbsp curry powder (use less for a less spicy curry)
1 tsp onion powder
1 tsp ground cumin
¼ tsp smoked paprika
¼ tsp turmeric (optional)
¼ tsp cayenne pepper (optional)
1-2 tsp cornstarch or potato starch (to thicken)
Salt and pepper to taste
Cooked rice of choice (I prefer Basmati or Jasmine rice)
Fresh coriander or parsley to serve
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If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan 😊

Пікірлер: 22
@imhottequilabrown
@imhottequilabrown 9 ай бұрын
Oh the kitty loves you SO much ♡♡♡
@ElaVegan
@ElaVegan 9 ай бұрын
He is such a sweet boy ❤🥰😍
@meribertoldo5313
@meribertoldo5313 9 ай бұрын
Good idea the pineapple in this recipe, I love mixing together sweet, salad and spicy.
@ElaVegan
@ElaVegan 9 ай бұрын
Hope you enjoy 😍
@timfeldnertv
@timfeldnertv 9 ай бұрын
Boah das sieht SO gut aus! Alleine schon wie das am Anfang so vor sich hinköchelt. Und dann die ganzen tollen Farben vom Gemüse. Herrliches Gericht!
@ElaVegan
@ElaVegan 9 ай бұрын
Vielen Dank lieber Tim, ich finde, es ist ein richtiges Wohlfühlessen. 🤩
@manumiller1984
@manumiller1984 9 ай бұрын
Das werde ich ausprobieren! 👍 Sieht sehr gut aus und schmeckt mit Sicherheit auch richtig gut! 😋
@ElaVegan
@ElaVegan 9 ай бұрын
Vielen Dank! Lass es dir schmecken. 😋
@tinahansenxo
@tinahansenxo 9 ай бұрын
It sounds so interesting with pineapples. Yum 🌱
@ElaVegan
@ElaVegan 9 ай бұрын
I hope you will give it a try! 😍
@silviacosenza4510
@silviacosenza4510 9 ай бұрын
muchas gracias!!
@ElaVegan
@ElaVegan 9 ай бұрын
De nada 😍
@cuisine1marocaine
@cuisine1marocaine 9 ай бұрын
Bonjour🌹🌹🌹👍
@nelamariana3761
@nelamariana3761 9 ай бұрын
❤❤❤❤❤❤❤❤
@luzcetti2291
@luzcetti2291 7 ай бұрын
❤❤❤
@joeoshi
@joeoshi 8 ай бұрын
Hello; My name is Joe i'm from Paraty, Rio de Janeiro and follow your channel, I would like to know the cooking time and temperature for flaxseed bread. I thank you in advance. Olá; me chamo Joe, sou de Paraty, Rio de Janeiro e sigo seu canal, gostaria de saber o tempo e a temperatura de cocção do pão de linhaça. Desde já lhe agradeço.
@mikeskylark1594
@mikeskylark1594 9 ай бұрын
0:20 Where do you live atm, Ela?
@sandracarli1110
@sandracarli1110 9 ай бұрын
Being Italian, I will omit the pineapple. It's more of a dessert for me.😅
@ElaVegan
@ElaVegan 9 ай бұрын
You should at least give it a try ☺️
@mikeskylark1594
@mikeskylark1594 9 ай бұрын
I don't like mixing sweet & savory ingredients in ONE meal
@ElaVegan
@ElaVegan 9 ай бұрын
It tastes incredible, though 🙃😊
@jimmydough407
@jimmydough407 8 ай бұрын
You are hot...🙂 and you cook good stuff. Tschüss
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