Quick and easy Vegan fried fish using hearts of palm!

[@Jessica-xc9qp]

AS SOON as she makes a cookbook, I'm purchasing lol. #AspiringVegan

[@blessedmodebeauty247]

Yes! Been waiting!

[@TheSqueeQueen]

She has one yall! I'm buying it! I'm not even vegan but this stuff looks too good!

[@dewildadavis4654]

She has one. Hard to find now tho

[@IamAlyciaShinese]

Me 2

[@mdavis6102]

I know that's right

[@ms.inspiration385]

Six months into this vegetarian lifestyle and you & your recipes give me hope that I can continue on this journey. Thanks for the great recipes Tab!!!

[@Wooplot]

Y'all have been inspired.

[@sleepytimesoundsnightnight]

Don't forget to juice your fruits and veges . Some vegans forget they need to eat vegetables, fruits in order to get needed nutrients..

[@imanimiamor]

Good luck ;)

[@Ms.NoNo2]

Check out TheChicNatural, Rachel Ama, and Toni Mitchell. Game changers

[@KgwittheTEA]

👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

[@Saikia2]

Who else is heading to the store right now to make this!?🤣😌💕

[@andreawhite1431]

🤣😂😂😅😂😂 ME!

[@blessedlady7557]

🤚🏽

[@stacyturner4058]

Right 👍🏾

[@sharonstone4559]

Me....

[@linjefferson6482]

Me!!

[@trishalachell]

Tab I went vegan in January and made this tonight. Well my husband and son took this down like it was catfish and wants it again tomorrow. It was delicious though, so I'll be heading back to Trader Joe's for more cans.😋

[@charmlife7890]

Someone praying against her garlic powder spirit. 🤣🤣🤣 y’all better stop that cause Tab ain’t playing. 🤣🤣🤣💃🏽💃🏽🤣

[@DDavis-pg2yj]

When u flipped the fish, I mean hearts of palm, I was Astonished..: looks like fish!!!!😍😍😍😍😋

[@Keziah2447178]

Tabitha really hit print on Choyce huh lol.

[@QiyasDenae]

Chile. Identical. Lol

[@fefemyluv]

I don’t really see Chance in her. 😂

[@Yahs_Set_Apart_Rose]

Never heard it that way. Lol... Twin ..

[@a.c.d427]

Lol right!!!!!! Copy, paste, print!!!! Voila 😄😁

[@angelesconsuelos762]

That's a good one right there🤣😂🤣

[@taylord7261]

I tired this and y’all!!!! It’s so damn good 😭😭😭😝

[@CrystalClear8115]

Looks soooo good. I’m definitely going to try this.

[@reginadeadrick2902]

My body, in it's aging process, has developed a seafood allergy. I'm going to prepare this tonight....can't wait to explore this option. Thanks, Tabitha!!!

[@KimberlyPorter-iy5er]

Started my Vegan Journey July 1st for Health reasons Thanks Auntie Tabitha for sharing so many great recipes I’m for sure making this!❤

[@lanitamiller5301]

You all have been blessed with an absolutely beautiful family. Your personality is unbeatable. Much love my sister. Shalom

[@movingforward789]

Not a garlic powder spirit!!!🤣🤣🤣. Tabitha Brown is too funny!!!

[@steffy543]

“And ima stick beside it “ 😂 I adore garlic powder too sis

[@yolandam611]

I'm not vegan at all...but I would try this just to get my feet wet.

[@DivaAP08]

I have never had fish before but I want to make it too lol

[@wanderlustaesthete4117]

You would be surprised on how delicious vegan food is. With this meat shortage and cyber attacks it’s the best time to try vegan.

[@lhunt264]

I have to try this.

[@jaquiedua1250]

I'm not vegan either but I love her recipes and this one is really good. Definitely worth a try.

[@SuperFaith4ever]

Me too

[@peacefullysublime86]

Crazy how much it looks like fish !!!! Maybe squeeze of lemon on it ! Looks yummy !

[@shepherdofflock]

I'm amazed how much it really looked like fried fish after she seasoned and fried it.

[@Dintchano]

Choyce is so funny. She sniffed her piece before she ate it just like her dad.😄😄😄

[@calcrump6439]

Hey Y'all...... So, I FINALLY tried hearts of palm!!! LET'S JUST SAY I'M HEADING BACK TO THE STORE TO GET MOREEEEE!!!!! OH GOD WE THANK YOU!! THIS IS SOOOOO GOOOD!!!

[@vanessieharper1608]

I’ll buy your cookbook too Tabitha!

[@lakeshabuford7601]

Y’all I am today years old finding about this Heart palms and babbbbbbbbaeee so so good 😋. OMG!!!💃🏾💃🏾💃🏾💃🏾

[@ms.t.15]

It MUST be fabu good; dog is barking, child is hoovering & husband is eating a full plate of food with his fingers...I can smell/taste it in my mind from here, thank you for sharing Tab!!!😋

[@tonyahall5007]

just did this recipe tonight!!! taste delicioussssss

[@ClarityMind80]

...also ground chia seeds with a lil water can be used to dip the hearts of palm before the batter, to replace the egg. Makes it even more crispy!

[@SherriceSledgeThomas]

I'm going to try this with some yellow grits as a side. Yummy!!!

[@afletcher257]

😂😂😂 Fish & grits is shonuf Southern!! Enjoy, let us know how it turns out...

[@monawilliams286]

I just drooled at the thought!! 🤣

[@jacquelinejackson1374]

Sounds so good!

[@TheonlyLadytee212]

Girl! What you say! Sounds like a plan to me!

[@moniquemarrie]

I just bought 2 jars of hearts of palms and was looking for a good recipe for lunch. Found it!! Thank you, once again, Miss Tab!! 💛

[@msshannonigans]

I know we're not supposed to judge ourselves by other people, but I truly believe that if there are angels on Earth, Ms Tabitha is one of them. And if her teenage daughter dresses and pierces and aesthetic-s her way through life successfully as she does, then my fear that I have erroneously allowed my children to do the same is lessened. I worry that I'm allowing them too much freedom, but I don't believe for a second Ms Tabitha is guilty of the same, so it's really another balm to my soul that this woman has gifted me. I really think she is here to help people like me, who really feel the struggles of life, especially as a parent. That's the area where I harbour the most doubts in myself. Ms Tabitha helps through those, one video at a time. 🖖🏼

[@chriskee6919]

The way I just hollered when you said you standing beside the garlic powder!😅😄

[@elektracity205]

I love Ms. Tabitha and her family.

[@sharond642]

Oh, maybe this is why I bought that jar of hearts of palm. I think I’ll try that tomorrow.

[@elainebrown905]

I just tried this and it was soooo good. My husband even liked it and that is saying alot. Thank you again Tab

[@SimplyInterested]

How was the texture? Is it soggy on the inside after it was fried?

[@elainebrown905]

No, not at all to me. Just pressed some of the oil out with a paper towel. Texture was like a crab stick it was easy to pull apart. Also, I used regular fish fry.

[@robertedwards9055]

Never even heard of hearts of palm, but I’m def going to get some.

[@clarkecandice]

Gorgeous family!!!!! Keep inspiring.

[@tiffanieharding]

I tried these with some Andy's Cajun fish fry. Delicious! 😋🤤 Thanks Tab

[@Vegancutie]

Making this tomorrow 🩷 you’ve never steered me wrong with your vegan seafood recipes 🙏🏼

[@ArielDavis-n1y]

I love you Ms. Tabitha. You have a very beautiful family. I love watching your vegan videos. ❤❤❤❤❤❤❤

[@curlswisdom448]

The whole family has flawless skin 🥰

[@lauraslifeonink]

Once again I love your videos - your personality is so contagious and greatly welcomed and appreciated. Stay blessed. 🤗

[@stephaniemansfield7735]

Sooooò I made this for lunch. It was sooooooooo good, then turned around and had it for dinner.

[@spiritualinfluencer3747]

She make me feel so good about becoming vegan and I learn so much watching her videos she looks at food differently amazing.

[@nathanielandrews1045]

Yeeeep me too

[@MomMadness1]

"somebody must be praying against my garlic powder spirit" LOL

[@loriblackwood2831]

Thank you so much for all your recipes. Not only do I love watching you but I enjoy learning a new way of eating. This is so very helpful!

[@TejhJohnsonmusic]

I’m learning!!!! Thank you Tab!!! ❤️💯❤️🙏🏾❤️💯❤️ Beautiful family…y’all keep shining!

[@charmagnegelsey5565]

This recipe is fire!! So good!

[@diannebell2207]

Thank you so much Tabitha for explaining what you are doing. Step by step.

[@lboogy757]

Love your energy, love the family love and "Thank God" for change you have shared inspiring others. God is good. Bless you and may you continue sharing your inside recipes. 🙏🏾Bless

[@SandfieldBunny84]

She is the epitome of natural beauty...💕💕💕

[@olgaesquibel3515]

Love your enthusiasm and the glow of your face. God is good, Amen.

[@blane6592]

This really looks like fish!!! Omg…I gotta try this!

[@kokojones9892]

I tried this with flour because I had no cornmeal and wow so delicious! I was trying for the first time… I’m excited to try your actual recipe.

[@giangellady]

I love y'all for the obedience & excellent to share with the world. Gone with your bad self! Much love.

[@sonjijackson3682]

I just love your family vibes. The togetherness

[@j_emceee]

Thanks for showing your process! I feel like this is easy enough even *I* could do it, lol. Definitely looks like it was enjoyed by all!

[@sharonadams4430]

That is definitely your child. Gorgeous little mini you!!!

[@JacquelineRobinson-ub5py]

I actually tried this, the fish fry was hard to find but when I did find it,my whole world was rocked in living color😂

[@breakfastbellesheftorib.7845]

Thank you for ordering and supporting #bammafishfry

[@anntoinette6052]

I can't wait to try this. Yummy

[@TravelingraceNP]

Omg! Tab, I just tried this tonight for me and my family, and oh my goodness! This is delicious and we aren't even vegan! Thanks sis. About to watch some of your other seafood alternative videos.

[@Momzke3]

Same!! We not vegan but she made it look so good! My oldest is so picky and couldn't stop eating them

[@delphenia660]

I’m going to try it with my air fryer!

[@fabfoodie5937]

@@delphenia660please let us know if it worked with the air fryer

[@peacockrose9631]

The small ones are cool they have some crisp but the larger ones can be a little soft on the inside.. but good overall.. 😊❤️

[@rnyteevee9596]

I tried this recipe YESTERDAY and I loved it!!!!❤️❤️❤️❤️

[@Nicole-su1lq]

Does it taste anything similar to fish?

[@heybaeitsblanca1492]

How is it ? Did you use the same fish fry as she did?

[@rnyteevee9596]

@@Nicole-su1lq yes it did, which was shocking.

[@rnyteevee9596]

@@heybaeitsblanca1492 no I didn’t. I used what I found in the store.

[@heybaeitsblanca1492]

@@rnyteevee9596 thank you 🙏 i wanna try it but im nervous i wont like it, im picky lol

[@ClarityMind80]

You have no idea how much you inspire me and so many others! Thank you for showing us what fun, faith and favor can be in this world. There is always great love for you here!

[@sharondowdell5234]

I enjoy making the hearts of palms very delicious.

[@kckgirl78]

Oooh, looks delicious! Thanks for sharing. ❤️🙏🏽

[@maxinestewart1922]

Love you Tabitha your the best. Keep teaching us and keeping it 💯

[@ericasmalls9203]

Thanks for this recipe. I made it yesterday with a few different seasonings and it was amazing. I was eating and making noises just like your hubby🤣. I wish I could share pictures with you. This will definitely be a regular dish!

[@marciacoleman635]

Thanks Tabitha! I love the concept of fish without the fishy house smell

[@kirtiaarthur8589]

Tab is AWESOME!!! Husband is so so cuteeee❤❤❤❤

[@missmelaninated2148]

“Like so like that, cuz that’s my business” alright ♥️😁♥️😁♥️

[@feliciajuanitabrown8007]

That looks really good. I'm going to try making it. Thank you for sharing your recipe. Blessings to you all❤️

[@breakfastbellesheftorib.7845]

Thank you so much trying and posting your review on my products, Bamma Fish Fry 🔥🙌🏾☺️

[@rosaliedennis4281]

So delicious. My family loved it. Thank you Tabitha!!

[@dorothylittlejohn3641]

Love and blessings, I can’t wait to try this

[@Cookkikicook]

I just made this for the first time today and it was absolutely delicious 😋Thanks Tabitha!

[@marianaya5824]

I'm going to make this! Thank you Tab! 🥰🥰🙏🏽🙏🏽🙏🏽🙏🏽

[@kimberlyshamberger9414]

Tabitha your teaching me how to cook vegan for my boyfriend.

[@ab-mn2yq]

Wishing you a happy marriage and a happy family. Thanks for the recipe.. Going to share it. Also happy Sabbath when the sun sets today!

[@agathacccc2710]

I want to try this! Hearts of palm are so good

[@babybaghead]

“Don’t do that cause u will not win / imma stick beside it ” I️ needed this laugh today

[@Truthfavorblessed]

Looks good! Sigh…I looked up the Bamma fish fry seasoned cornmeal and it has MSG (monosodium glutamate) in it, 👎🏽. Also for those who are soy sensitive like me, the Ari Seaweed product in the video has hydrolyzed soy protein.

[@sherrybrown8608]

It's the tropical nails for me!!!

[@mrs.whatley5596]

Just made this. It’s delicious. Thank you

[@torriebrown9607]

You and you twin. The food looks good.

[@downtownjbrowne7351]

I'm gonna try it. Looks delicious!

[@drchristianadeloach6811]

Love this. I like the banana blossom for vegan fried fish. I must try this option.

[@cinnamonsprinkles4767]

Can’t wait til the grocery store open 😊

[@Libra58]

I love love your beautiful family Looks so yummy 😋

[@breyh.5090]

I ❤️ y’all are a real family for real Tab!! 🙏🏽🙏🏽🙏🏽♥️

[@ksww525]

Ooohhhh Tab! Baby girl.was about to GO IN before Dad got to even taste it! I just Love yall!! Have a Great-God Day!

[@nathanielandrews1045]

Girrrrl we see that but i also see that RANG, girl!!!! Its BLINDING ME!!! Go ahead, girl. 😄

[@QueenSha71]

beautiful family... thanks Tab

[@deequeen85]

Tried it tonight... LOVED it!!!

[@williammlynn]

OMG!!! I tried your recipe tonight, it was awesome!!! My 14 month grandson wanted to lick the plate it was soooo good! Thank you Tabitha for sharing your journey and recipes. ❤️

[@biggonnaturalbeauty8114]

This is delicious.. Thanks Tab for sharing 😘😘

[@larhondah.2793]

I usually fast forward or look at Instagram while watching videos but I'm all the way tuned in for my hubby vegan journey❤🙏🏿

[@EthioIndi]

Thank you so much for posting this!! That look so good I am going to try this, I love the hearts of palm I made my cheese fish dip with that!

[@sandygrease5928]

A must try! Thanks Tam💕

[@maiangellove8949]

Just started this plight, you are making it simple. Love you Tab, thank you💕

[@lavernb26]

This is a must try. Looks tasty Tab ❤🤗

[@takisha3999]

Just made this and it was delicious! Thank you ❤️🙌🏽

[@SweetNeet95]

Thank you so much for this recipe!! It was delicious and I am definitely going to make it again!! Love, love love your channel! 💕

[@lifecoachpia]

Tab I’m sick of this, you keep coming up with all this great food. Now I’m sitting here FULL!!! So so good.

[@OyaRevolutionary]

Wooooo...! Had a good idea how to cook them but you. just took it to the best way Sis 😘✨🥳