Quick Full Body Strength HIIT for Beginners to Build Muscle in 20 Minutes!

[@AlexCrockford]

Let’s go team! Comment here when you’ve done it 😄👊

[@BaumannAxel]

Honestly man you’re one of the best trainer on the internet. Always a warmup and cool down in your videos which is rare and amazing for recovery. You’re motivating with great advice throughout the video. Keep up the brilliant work 💪🏽 great to have free video on KZbin to challenge oneself. Many thanks 🙏🏽

[@AlexCrockford]

Thank you so so much! Keep showing up here ☺️💪💪🔥🔥🔥

[@jameswalsh6067]

Great workout!! Thank you for posting this. I really like how you talk the audience through the workout and give different levels of intensity for the excercised. This was a perfect recovery day workout for me.

[@AlexCrockford]

Well done James I’m glad you liked it! This is my video style and I have hundreds more here and in my app for you to enjoy 😄👊

[@markboston3734]

This was a great "sore back" workout that let me do something without stressing the muscles.

[@ecegary]

Thanks Alex! This is great one for a nice comeback after few days of no workout. Keep it up! 💪

[@junitrules]

100%

[@AlexCrockford]

Keep going 😄💪💪💪

[@josecortez1001]

That was a great workout. Thank you.

[@aznmyth]

A great QUiCK full body workout. Its a very nice way to get back in the fitness routine when you have taken a few days off

[@toddginder5236]

Phew! almost did the full workout today!

[@ArpitAnand-l4q]

Thanks👏

[@hanson9441]

Thank you for an amazing workout Alex!!

[@inbcetc3569]

Thanks. I hope you will make a video of TRX muscle up Progression

[@thomasrohm18]

Just perfect, Thank you so much

[@Dj-xd9gr]

So much fun!

[@tonyabbsmuscleworkout254]

Great work!

[@amykaur355]

loved your workout 😊😊

[@dragankitanovic6277]

Thanks Alex ! J know the purpose of your workout - but when its too much noise in the gym or we are lack of timer - is there any chance for streaming an workout in fixed number reps , in superset or giant sets mod ? Thanks again , be well , hi from Serbia !

[@abdalelahalsoliman3077]

#BackToFitness challenge day 8 done ( Homefit3 S4 ) and this one done too 😅🤪💪💪

[@kyleallen5021]

🙋‍♂️🙋‍♂️🙋‍♂️so I’m not going for a full on ripper body. Just a tiny bit more muscles built on my arms/shoulders and a little bit of tomato everywhere else. Would doing just this get me there?

[@jejakaberharga689]

I dedicate my full body workout to Her Majesty soul and rememberance.

[@REALz124]

I love you Mr gorgeous